Top 3 Sprint Start Drills | Maximize Sprinting Mechanics, Form & Technique
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Drastically increase your sprinting technique and first step acceleration with our top 3 sprint start drills that you can incorporate into your sprint training today!
Each drill should be done for 2-3 sets of 3-6 sprints making sure to rest anywhere from 2-3 minutes per sprint!
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Пікірлер: 14
You're a G fir this 1, great stuff.... keep the jewels coming 🥳👊
@pierreseliteperformance
4 жыл бұрын
Appreciate the support Kevin!
great energy, great info, great drills, ,.. from 74 year old sprinter/pentathlete
This guy is far superior to other coaches. The fact that he says shin angle is crucial. WATCH AND LEARN.
Love your energy man, this guy mad underrated lets show our boy Pierre some love
@pierreseliteperformance
4 жыл бұрын
Appreciate the support John 👊🏽
Love the way you break down and explain the nuances of each drill👍👏
In my opinion you are the best coach in the world thank you for everything🤗
@pierreseliteperformance
4 жыл бұрын
Thanks for the kind words Efe!
Great stuff and spirit! 💪
Great job! Great video
Amazing content! Do you ever come to LA? Would love to get a session in with you
That fade is fresh bro sheesh
Best coach