Top 10 Ways to Stop a Cough from Postnasal Drip

How can you stop a cough from postnasal drip? What are the best methods and home remedies? Watch this video to find out!
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➡️ Stay Hydrated
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated. This is especially true if you're sick with a cold or certain type of infection. Dehydration causes mucus and secretions in the lungs to thicken up which makes it more difficult to cough up for removal.
➡️ Rinse Your Nasal Cavity
Rinsing your sinuses is a simple and effective way to alleviate the symptoms of postnasal drip. This is especially true if you think the symptoms are allergy-related. A simple rinse with a squirt bottle can wash out the allergens and irritants from your nasal airways.
➡️ Nasal Steroid Sprays
An intranasal steroid spray is an anti-inflammatory type of medication that is effective in treating a stuffy nose and postnasal drip. It comes as a small bottle with a corticosteroid solution that can be sprayed directly into your nasal passages.
➡️ Medicated Nasal Sprays
Similar to the nasal steroid sprays that we mentioned, these are also effective in treating a runny nose and unwanted symptoms. These cannot be purchased over-the-counter so you have to see your doctor first.
➡️ Oral Antihistamines
These drugs are available both over-the-counter and by prescription. They are effective in providing relief for a runny nose, watery eyes, itchy throat, and other allergy symptoms.
➡️ Pseudoephedrine
It's the active ingredient in a drug known as Sudafed, which is a decongestant that can provide relief for sinus congestion and postnasal drip due to allergies. It works by restricting the blood vessels of the nose and sinuses which can reduce the production of mucus in your nasal airways.
➡️ Oral Leukotriene Receptor Antagonists
These are anti-inflammatory drugs that help open up your airways to make breathing easy. These are prescription-only medications that are used for the treatment and prevention of asthma, however, they can be effective in treating the symptoms of allergies and postnatal drip as well.
➡️ Natural Essential Oils
Using naturally extracted essential oils such as eucalyptus, lemongrass, rosemary, and sandalwood can be effective methods of treating a chest infection. You can use these oils either by inhalation via diffusers, vaping, or by topical application in the form of natural vapor rub.
➡️ Gargle Warm Salt Water
Not only does it help get rid of phlegm, this method can also eliminate germs and soothe a sore throat. All you have to do is mix one cup of warm water with half a teaspoon of salt. The reason that you need to use warm water is because it helps the salt dissolve more quickly.
➡️ Try the Classic Lemon and Honey Solution
Sipping on a solution of lemon, honey, and warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing and can also alleviate postnasal drip.
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:52 - Stay Hydrated
1:48 - Rinse Your Nasal Cavity
2:30 - Nasal Steroid Sprays
3:05 - Medicated Nasal Sprays
3:42 - Oral Antihistamines
4:15 - Pseudoephedrine
4:44 - Oral Leukotriene Receptor Antagonists
5:11 - Natural Essential Oils
5:51 - Gargle Warm Salt Water
6:41 - Try the Classic Lemon and Honey Solution
-----
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▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#PostnasalDrip #HomeRemedy #HomeRemedies

Пікірлер: 640

  • @RespiratoryTherapyZone
    @RespiratoryTherapyZone2 жыл бұрын

    💥Health Essentials [Full Guides] ➜ ➜ ➜ bit.ly/3BdR2pl 🟦 Other Videos You Might Enjoy ▪ Best Anti-Aging Foods ➜ kzread.info/dash/bejne/f6VptaOLeNuelbw.html ▪ Signs of Magnesium Deficiency ➜ kzread.info/dash/bejne/pYCDrLBpgKfAps4.html ▪ How to Detox Your Kidneys ➜ kzread.info/dash/bejne/eoWhm8-qddGreZs.html ▪ Vitamins for Your Nerves ➜ kzread.info/dash/bejne/m6GTutGnZJy8oM4.html ▪ Foods to Clean Your Arteries ➜ kzread.info/dash/bejne/qmaqm7t8ZJOyprw.html

  • @melvinacoles4181

    @melvinacoles4181

    Жыл бұрын

    Ŵ

  • @NuNugirl
    @NuNugirl Жыл бұрын

    I had this for over 10 years. It went completely away when I finally made the decision to quit my job, retire and move to Florida from the NYC metropolitan area. One day I just noticed it disappeared……………with the STRESS 😳😄

  • @ottoyisanoba5902

    @ottoyisanoba5902

    3 ай бұрын

    So it was stress related

  • @doyouknoworjustbelieve6694

    @doyouknoworjustbelieve6694

    3 ай бұрын

    Or the colder weather of NYC.

  • @leecromer3289
    @leecromer32892 жыл бұрын

    I’d suffered for years with this, constantly clearing phlegm from the back of my throat. Then my wife was diagnosed with t2 diabetes, so we both went on low carb diet, cutting out as much sugar etc as possible. After a few weeks I realised the problem had gone!

  • @katkat2

    @katkat2

    2 жыл бұрын

    What Kind Of Carbs?? Im Just 13 And Im Suffering From Post Nasal Drip And Mucus😭 Any More Tips To Get Rid Of This Problem??

  • @leecromer3289

    @leecromer3289

    2 жыл бұрын

    @@katkat2 all we did was cut out more or less completely the obvious stuff, cakes, puddings, biscuits, sugar…still eat fruit but with plain yoghurt, rice crackers with cheese are good alternatives. Reduce the amount of bread, potatoes, rice, pasta. Reduce milk intake…we also do Intermittent Fasting which has helped us lose weight pretty easily…check out Dr Eric Berg, he’s a mine of information…if your worried about your condition also have a word with your GP…👍

  • @mayenicolleandres8025

    @mayenicolleandres8025

    2 жыл бұрын

    @@katkat2 omg sameee im suffering also is it getting better now?

  • @leecromer3289

    @leecromer3289

    2 жыл бұрын

    @@mayenicolleandres8025 in the space of 7 months, the wife’s ‘numbers’ have dropped from serious to now being classed as none diabetic…she is on metformin but we don’t think her numbers have dropped so spectacularly just because of that…she is going to speak to her doctor about reducing the dosage, the idea being that she can come off metformin altogether…

  • @mayenicolleandres8025

    @mayenicolleandres8025

    2 жыл бұрын

    @@leecromer3289 its getting better day by day actually its not that noticeable sometimes no need to worry that bad anymore..

  • @ChantaltheFrency
    @ChantaltheFrency2 жыл бұрын

    What I do with a cold or nasal drip is appling some old Belgian trick : I boil water put it in a bowl, some drops of eucalyptus and some salt in it. Put it on the table andI hang over it (not to close!!! ) and cover my head with a kitchencloth or bath towel over that bowl. So the steam can't escape and I breath it in slowly...couple of minutes. Repeat if nessessary. Mini sauna at home. Works very good🍀

  • @nancyleader6967
    @nancyleader69676 ай бұрын

    I had post nasal drip for decades. Then I quit eating wheat and most grains. I was shocked to find out that my problem had been caused by wheat and grains. Huge relief for me!

  • @nomad_ape

    @nomad_ape

    5 ай бұрын

    are you now on carnivore diet?

  • @andrewtate52734

    @andrewtate52734

    2 ай бұрын

    How long did it take after quitting gluten

  • @kakulisinha8762

    @kakulisinha8762

    Ай бұрын

    Whats your diet. Can you please tell

  • @melanindawn2050

    @melanindawn2050

    Күн бұрын

    I have experienced post-nasal drip for over 35 years. I’m going to try this.

  • @rosebanor7534
    @rosebanor75342 жыл бұрын

    Lemon and honey in warm cup of water work wonders. Thank you so much.

  • @instacures

    @instacures

    2 жыл бұрын

    Thanks for this info

  • @bernarditaroxas936

    @bernarditaroxas936

    2 жыл бұрын

    Thank you for this information bec presently Iam suffering from my allergic rhinitis and i know this info will help me so ..much God bless

  • @lolodee3528

    @lolodee3528

    2 жыл бұрын

    Make a hot tea ginger/lemon/honey/thyme. Usually clears sinuses within the hour.

  • @angelicguidance444
    @angelicguidance4442 жыл бұрын

    I mix 1oz of water with 1 drop of peppermint oil and 1 or 2 drops of frankincense and spray that in my nose. Helps so much.

  • @laurawalls8080
    @laurawalls80802 жыл бұрын

    Thank you for all the wonderful information you give us. It helps more than you will ever know.

  • @instacures

    @instacures

    2 жыл бұрын

    Very Helpful

  • @SAVETHEEARTH_PLZ
    @SAVETHEEARTH_PLZ6 ай бұрын

    I've have had postnasal drip for about the whole winter this year since I caught a really nasty cold at a Christmas party (And possibly an ear infection) I've tried almost all the 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 ways in this video and several others to help stop it! And I've been feeling a lot better yet I still may have it (I probably will until the winters over) it has died down! So I just wanted to say thank you for helping me! And several other people!

  • @annlanza-waldron4354
    @annlanza-waldron43542 жыл бұрын

    Another consideration is the filtration in your home. Be sure to change the filters in you heat/ac system. Consider upgrading to a higher MERV rating. Not more than an 11 MERV

  • @yesikanarvaez5027

    @yesikanarvaez5027

    Жыл бұрын

    I try but my mom is the one who controls the AC/Heater

  • @gd.523

    @gd.523

    6 ай бұрын

    This makes sense. I haven’t changed by filters in a while. I will try this. Thank you.

  • @user-pu9xo2xu9v

    @user-pu9xo2xu9v

    4 ай бұрын

    This and humidity. Mold spores can be an issue if over 60%

  • @imassage619
    @imassage6192 жыл бұрын

    Thank you for this info 👍

  • @tracyheaslip8754
    @tracyheaslip87542 жыл бұрын

    My son was forever clearing his throat and horking I drove me absolutely crazy. This went on for years we tried everything and suddenly he figured it out. He tried apple cider vinegar for a week and it got rid of the acid reflux and gerd that was causing the constant throat phlegm.

  • @berthaflored8948

    @berthaflored8948

    2 жыл бұрын

    Tracy how and when did he take it ?

  • @cz1mmt

    @cz1mmt

    2 жыл бұрын

    Antacids actually cause Gerd. Adding more acid to the stomach calms the reaction. Proteins need acid to digest. Carbohydrates require an alkaline/enzyme environment. Our so called modern day balanced diet cancells both to create a neutral stomach environment. Acid is required, not antacids. Even if your vegetarian you need acid to break down proteins. Eating meat or fish should eaten with vegetables and carbs such as potatoes and fruit at a different time for better digestion.

  • @joneyedoc

    @joneyedoc

    2 жыл бұрын

    I was about to add that acid reflux causes throat mucous and the cough. Thanks. Raw apple cider vinegar with the mother is great help to many ailments.

  • @joneyedoc

    @joneyedoc

    2 жыл бұрын

    Fresh ginger is good too.

  • @berthaflored8948

    @berthaflored8948

    2 жыл бұрын

    @@joneyedoc what is the ratio water per apple cider vinegar. Do you do it 1/2 hr each meal or just morning and or night ? Please reply, I was diagnosed with chronic gastritis, gerd and acid reflux. I have this incredibly bad breath that you can smell across the street. I don't know what to do. I have s gi doctor and a primary doctor none have been able to help me.

  • @surinderbhasin5865
    @surinderbhasin5865 Жыл бұрын

    Bestttt video with the best knowledge!!! Really amazing all inclusive! God bless 🙌

  • @koka17
    @koka172 жыл бұрын

    Good one... thanks a lot.

  • @HhhHh-vq3ym
    @HhhHh-vq3ym2 жыл бұрын

    Hi. This is Korea. I suffered from this problem for 20 years. I found the cause and now I'm much better. First, if you have a nerve-treated molar, check xray for root inflammation. The root of the tooth is connected to the sinus, which can cause post nasal drip. Second, xylitol gum has a very good effect on oral cleanliness and sinus. Chew gum all day long. Third, examine the upper gastrostatic series and check if the stomach acid is refluxing. And if stomach acid flows back, the esophageal sphincter is often loose. For those suffering from postnasaldrip, sticky gastrointestinal fluid without stomach acid flows back to their eyes. The cure is Stretta and fundoplication. Follow the doctor's instructions.

  • @alexanderamaya853

    @alexanderamaya853

    5 ай бұрын

    Can it cause bad breath

  • @7777Noris
    @7777Noris2 жыл бұрын

    Great video!! I suffer from post nasal drip due to allergies. I am already taking Zyrtec and using the fluticasone spray. I also use a natural saline nasal spray. I also use the water with salt. Thanks so much for sharing this video with us !

  • @yun9582

    @yun9582

    Жыл бұрын

    How was your nasal drip? Is everything good now with the using of Zyrtec and Fluticasone?

  • @basilepapadopoulos8286
    @basilepapadopoulos82862 жыл бұрын

    Keep up your interesting videos !

  • @maryhamre1297
    @maryhamre12972 жыл бұрын

    Thanks Interesting. Keep up the good work

  • @vallee3140
    @vallee31402 жыл бұрын

    mine was awful couldn;t sleep as it made me cough so much, I now use a saline nasal spray every night its helped a lot.

  • @codymckernan3556
    @codymckernan35562 жыл бұрын

    Please god jus make it stop I've been coughing for 18 hours straight now because of this. It's 4 in the morning

  • @marymorris6897
    @marymorris68972 жыл бұрын

    The nasal wash should only be done with saline. Deaths have occurred when people have used plain tap water. Remember the sinuses are close to the brain, and bacteriae can travel through. Thanks!!

  • @Zeus-wl2pl

    @Zeus-wl2pl

    2 жыл бұрын

    Great comment. Distilled water saline flush with a Neti pot usually does the trick.

  • @marymorris6897

    @marymorris6897

    2 жыл бұрын

    @@Zeus-wl2pl Thanks

  • @lesleybrown1583

    @lesleybrown1583

    2 жыл бұрын

    Gosh good to know eh!!

  • @marymorris6897

    @marymorris6897

    2 жыл бұрын

    @@lesleybrown1583 Yes! Hard to imagine tap water can kill you. Have a great day.

  • @greenbutterfly9398

    @greenbutterfly9398

    2 жыл бұрын

    When a friend had me do a nasal wash with regular tap water...I developed one of thee worst sinus infections I had ever experienced in my life. Never want to experience that again. 😖

  • @undragegmblr
    @undragegmblr2 жыл бұрын

    Although this won't be the course for everyone, please consider food allergies. Once I stopped consuming dairy and grains ( I know a hard ask) all these symptoms went away, it's a matter of testing out different foods to eliminate from your diet.

  • @pex3

    @pex3

    2 жыл бұрын

    that's what the youtube channel Gut Feelings is all about

  • @noothername6199

    @noothername6199

    2 жыл бұрын

    @@tranngoctu3130 Milk is not the only way to get calcium. You get more calcium from leafy green vegetables and salads.

  • @arastapointaview7370

    @arastapointaview7370

    2 жыл бұрын

    @@tranngoctu3130 A

  • @ZooomaCW

    @ZooomaCW

    2 жыл бұрын

    Stopping grains and dairy shouldn't be a hard ask for anyone. They're not healthy anyway.

  • @user-fq2rj1kg8r

    @user-fq2rj1kg8r

    2 жыл бұрын

    How long did it take till the symptoms went away?

  • @danielacasald
    @danielacasald Жыл бұрын

    I’m here to tell you all to take daily vitamin C (like a good 1000 mg tablet or more, don’t be taking 200 mg gummies that are 20% sugar) and put some vaporub ointment under your nose or even a bit inside. I started getting this very annoying postnasal drip a couple of months ago, I’m pregnant so I couldn’t try nasal sprays or anything, and then I realized i had stopped taking my vitamin c around the same time it started. Also one night we had a paint smell in the house and being pregnant it was making me nauseous and my husband said to try the vaporub in the nose, it greatly decreased the thick hideous phlegm i used to wake up to. This is just from personal experience, hope it helps

  • @diyasultana9602

    @diyasultana9602

    10 ай бұрын

    Can you say the name of the vit C tablets?

  • @dunipalupi1099
    @dunipalupi10992 жыл бұрын

    It's me! I've been having this on-off for years:-( thanks for the info.

  • @angelsuarez1395
    @angelsuarez13955 ай бұрын

    Thank you very Much.important and needy advise

  • @robertcollicott3868
    @robertcollicott38682 жыл бұрын

    Thanks.great help

  • @shirleylake7738
    @shirleylake77382 жыл бұрын

    Thanks for the info.

  • @krystynadey7801
    @krystynadey78012 жыл бұрын

    THANK YOU !!! I tried different ones , they work.

  • @user-fq2rj1kg8r

    @user-fq2rj1kg8r

    2 жыл бұрын

    Thats really good♥️ what did u choose? Because im suffering from this:(

  • @berhanekeno9287
    @berhanekeno92878 ай бұрын

    Thanks for the information Hope fully it works God bless you❤

  • @ramoschris0131
    @ramoschris013110 ай бұрын

    This was an awesome informative video. Thanks

  • @real.anameria1927
    @real.anameria19272 жыл бұрын

    Yup, i needed this video. it helped!

  • @sakura200908
    @sakura2009082 жыл бұрын

    Very helpful ! Thanks a lot

  • @theagrantusa2679

    @theagrantusa2679

    Жыл бұрын

    Mine was resolved when we moved to Ireland from the Philippines. Must be the air quality.

  • @maryandjoeadams1425
    @maryandjoeadams14252 жыл бұрын

    This is just what I needed today. I had everything I needed to wash my nose in my bag, but I had forgot it. Saved by the bell.

  • @MatWeekly
    @MatWeekly2 жыл бұрын

    In my practice (ENT) I find GERD is by FAR the most common cause of this symptom if it has been present more than a couple mos.

  • @Unknown17

    @Unknown17

    2 жыл бұрын

    What is GERD, please?

  • @mattbrown3549

    @mattbrown3549

    2 жыл бұрын

    @@Unknown17 - Gastro- Oesophageal Reflux Disease which is gastric contents coming up into the oesophagus.

  • @Unknown17

    @Unknown17

    2 жыл бұрын

    @@mattbrown3549 thank you!

  • @Ladyscarface

    @Ladyscarface

    2 жыл бұрын

    Iv suffered with this since i was 17 im 35 now and dont know what like life is without haveing to take tissues everywhere i go. Having to excuse myself from dinner tables just to blow my nose and clear my throat. I have to mouth breathe majority of the time or run the risk of blowing nose bubbles and making my nose drip even more. Every single time i go to any doctor about it they all just give me some nasal spray that does absolutely nothing. They refuse to care and even try to help me. This has severely impacted my quality of life and iv completely giving up on the medical industry here in the. U.s... they dont care, they dont even pretend to care. They get paid for your office visit weather they actually help you or not.

  • @MatWeekly

    @MatWeekly

    2 жыл бұрын

    @@Ladyscarface You might have a deviated septum or even polyps. Nasal obstruction is not usually too hard to fix.

  • @greenbeauties
    @greenbeauties2 жыл бұрын

    I do nasal rinses and drink ACV diluted in water and a bit of honey and it works!

  • @claudiahermosillo4904

    @claudiahermosillo4904

    Жыл бұрын

    Did it go away

  • @brianscott1092
    @brianscott10922 жыл бұрын

    Thank You for the Information........

  • @HerDiary_tales
    @HerDiary_tales2 жыл бұрын

    So informative .

  • @tracyrussell4116
    @tracyrussell41162 жыл бұрын

    Yes, thanks. I have Rhinitis that causes a cough.

  • @maryann1187
    @maryann11872 жыл бұрын

    I watched until the end, and I must have missed the bonus info that was promised. 🤔

  • @frogmouth
    @frogmouth2 жыл бұрын

    you can get plain saline purchase over counter . always woryh trying before medications

  • @mariaarocho4881
    @mariaarocho48812 жыл бұрын

    Thanks u for the info

  • @wtk6069
    @wtk60692 жыл бұрын

    I use habanero or ghost pepper to clean me out daily. Works like a charm for me.

  • @michedaisy

    @michedaisy

    2 жыл бұрын

    How do you use it? Do you eat it? Steam it? Or what?

  • @billgross3579
    @billgross3579 Жыл бұрын

    Thanks for the video! It gave me some good ideas.

  • @etdmike

    @etdmike

    Жыл бұрын

    If you would like proper guidance for free, please send me an email. I have over 3 decades of experience. My email address and a brief summary of what I do are in the "About" section of my KZread profile. Click on the "E" in the circle next to my comment and then click the "About" tab.

  • @RealDarkR
    @RealDarkR Жыл бұрын

    Thanks for the advice.

  • @cloisterene
    @cloisterene2 жыл бұрын

    Cured myself of a sinus infection with saline solution and all I did was lean my head back and apply one or two drops to each nostril, allowing it to run all the way back and down to my throat. After about a week or so of doing this 2-3x/day, it went away and never came back. Have only had one sinus infection in my whole life, it was awful. I'm going to try ACV and see if it helps my digestive complaints and respiratory allergies.

  • @SRBOMBONICA86

    @SRBOMBONICA86

    2 жыл бұрын

    ACV worsens my allergies,it's very high in histamine

  • @tranquility3275

    @tranquility3275

    2 жыл бұрын

    How did you cure only by saline solution

  • @bengalirecipes6599

    @bengalirecipes6599

    2 жыл бұрын

    @@tranquility3275 help

  • @cgordon4949

    @cgordon4949

    Жыл бұрын

    I think this might work. I feel better already after trying!!

  • @anilsharma-rp2lt

    @anilsharma-rp2lt

    Жыл бұрын

    @@cgordon4949 did it work please tell me?

  • @victoriasmith1724
    @victoriasmith17242 жыл бұрын

    Thank you my Dear

  • @jbocaneg17611
    @jbocaneg176112 жыл бұрын

    Very informational.

  • @niksand1713
    @niksand17132 жыл бұрын

    All good suggestions

  • @herbalannie7707
    @herbalannie77072 жыл бұрын

    Well out together with good resources.

  • @survivrs
    @survivrs2 жыл бұрын

    I had CONSTANT post-nasal drip for several years. Long story short, I'm allergic to dust mites. If you were to come into my house you would see that I haven't dusted for months. I have Zyrtec and Flonase, and using them daily has made me a much happier person. I went through every other thing I could, including a Neti pot. They help but it's only a temporary fix.

  • @carendancer8265

    @carendancer8265

    2 жыл бұрын

    I am also allergic to dust mites. A real drag.

  • @survivrs

    @survivrs

    2 жыл бұрын

    @@carendancer8265 It sure is. My husband changes the furnace filter every 3 months for me, and that helps as well.

  • @johntiggleman4686

    @johntiggleman4686

    2 жыл бұрын

    @@survivrs I recently watched a video about uses of hydrogen peroxide (3%), and one was to get rid of dust mites: Make a 50/50 solution of water and hydrogen peroxide in a sprayer; spray uncovered mattress, then vacuum when it's dry. You're welcome.

  • @survivrs

    @survivrs

    2 жыл бұрын

    @@johntiggleman4686 Thanks for that John!! I just might give it a try. Peroxide has so many great uses.

  • @SRBOMBONICA86

    @SRBOMBONICA86

    2 жыл бұрын

    I am also allergic to those bastards ,more I clean the worse it is,if I just touch dust,I get a runny nose and mucus in throat

  • @layah28
    @layah282 жыл бұрын

    Been suffering from post nasal drip for 5 years straight. I can literally remember the day it started. I had clogged ears and funny muffling sounds and next thing I know, thick mucus draining down my throat and it’s been plaguing me ever since. I feel like there’s something in my throat and now I’m having a hard time swallowing solid foods 🤦🏾‍♀️ I can swallow liquid ok but solid foods I feel like I’m choking and now I’m having bad anxiety about it.

  • @krazyopylive

    @krazyopylive

    2 жыл бұрын

    Did you showed any doctor.?

  • @mayenicolleandres8025

    @mayenicolleandres8025

    2 жыл бұрын

    Is it getting better now?

  • @jeanettecardinale7116

    @jeanettecardinale7116

    2 жыл бұрын

    That happen to me I was afraid to eat because I felt like I was going to choke went to the ENT. It was the post nasal drip causing that feeling. I used the spray it help some what. I know how you feel go to your doctor. Hope you feel better

  • @audreypavlica9303

    @audreypavlica9303

    Жыл бұрын

    I hope you’re feeling better🙏

  • @billywalshaubin5537

    @billywalshaubin5537

    Жыл бұрын

    Oh my god, I hate it and you hit it right on the head. The constant feeling that your through is full of mucus and it feels like your throat is closing and you can’t swallow food. Trying to swallow a chicken breast and it just stays right at the back of your tongue in your throat. Anxiety and get so irritated easily!

  • @Dr.SyedAbbasRaza
    @Dr.SyedAbbasRaza9 ай бұрын

    Wonderful narration. ❤

  • @Kiki-wi7px
    @Kiki-wi7px2 жыл бұрын

    👍Home Remedie's are the BEST. Physician's are About Script's.

  • @mikepasko7493
    @mikepasko74932 жыл бұрын

    Great information...

  • @hey-diddlediddle
    @hey-diddlediddle2 жыл бұрын

    I use: Xlear nasal spray, NAC, bromelain, spirulina, vitamin D, Tylenol sinus (has expectorant+decongestant) occasionally on bad sinus days, Azelastine on bad allergy days, when nothing else works, long hot bath to deliver steam to sinuses (steam is faster and more effective than drinking water)

  • @NativeNYer

    @NativeNYer

    Жыл бұрын

    I love xlear!!

  • @MindfulVampire

    @MindfulVampire

    10 ай бұрын

    Since you're using bromelain, I'd add quercetin as well for extra allergy management

  • @Jasondurgen
    @Jasondurgen Жыл бұрын

    I have chronic sinusitis and a deviated septum, my ENT has me on upwards of 4 medications every day for 2-3 years straight (Zyrtec, Flonase, azelestine, singular, and a round of anti biotics for 3 or so months). I have had these issues all my life and have constantly felt like I had a year round cold. I recently stopped taking the meds because I no longer felt comfortable taking them for so long, but now my post nasal drip is back with a vengeance. It is the worst it has ever been, but I will not take more meds for it. It’s the dry season right now, and maybe I’m also not getting enough fluids in. What I eat could also be an issue, as I have about a half cup of chocolate milk with my overnight oats every morning but I’m allergic to dairy, so I’m going to pick up some chocolate or oat milk after work today. I’m also allergic to wheat, but that basically cuts out eat most of the food I like. Maybe I just need to realize my situation and what I need to do to fix it rather than ignore the allergies I keep filling my body with, because evidently my body is more readily noticing an issue than my brain.

  • @jenniferh7297

    @jenniferh7297

    Жыл бұрын

    Dairy is the worst mucus causing food

  • @Jasondurgen

    @Jasondurgen

    Жыл бұрын

    @@jenniferh7297 I’ve been learning that since going on my diet. Since I started, I ate dairy/wheat twice and each time I was very bloated, gassy, had headaches, got dizzy/sleepy, and had extra thick mucus.

  • @gd.523

    @gd.523

    6 ай бұрын

    I’ve been eating Mac and cheese due to the holidays and I’m noticing it’s gotten worse. This makes sense that dairy is a part of my issue. I will try eliminating that(and changing my filters) to see if this helps.

  • @tresbien9141
    @tresbien91412 жыл бұрын

    Great video and information

  • @christjesusordainedministr2099
    @christjesusordainedministr20992 жыл бұрын

    O wow. Thanks!

  • @instacures

    @instacures

    2 жыл бұрын

    Very informative

  • @kimyoung3484
    @kimyoung3484 Жыл бұрын

    Thank you so much Sir ❤️

  • @jay-artarun353
    @jay-artarun3532 жыл бұрын

    Just asking the disadvantages of taking montelucas bec. I tried it before and I can't understand the gist of the topic I used to teach my students. I feel confused and my daughter who is a nurfse advised me to stop taking it.

  • @rw7594
    @rw75942 жыл бұрын

    You can also make a saline solution with non-iodized salt. Boil the water first (important!), then add the salt. Let it cool. Then use an oral syringe and spray up your nose. The ENT specialist had me do this after my septoplasty years ago.

  • @bogdarosa937

    @bogdarosa937

    2 жыл бұрын

    Thank you R W for this information! :)

  • @robertmichalscheck3072

    @robertmichalscheck3072

    2 жыл бұрын

    How did that septoplasty work out for you?

  • @Melody-285

    @Melody-285

    2 жыл бұрын

    I’ve not heard of boiling the water - just to use distilled water

  • @rw7594

    @rw7594

    2 жыл бұрын

    @@robertmichalscheck3072 it worked well. Straightened it out. Had allergies diagnosed as a teen but they didn't catch the septum. In 2008 I had the septoplasty finally. No gauze plugging the nose. Stitches dissolve in a few weeks. At first you can't move around with much intensity at all or the nose will bleed.

  • @robertmichalscheck3072

    @robertmichalscheck3072

    2 жыл бұрын

    @@rw7594 okay ,thx for info

  • @jeffarcher400
    @jeffarcher4002 жыл бұрын

    Found out NAC or N acetyl cysteine really reduces phlegm and is supposed to help the liver recover as well. Then once my nose dry's out it sometimes gets a nosebleed. Oh well it's one thing or another.

  • @nilqlhlrlrlrlrlrl9716

    @nilqlhlrlrlrlrlrl9716

    2 жыл бұрын

    返信して教えるから理由を

  • @HerDiary_tales
    @HerDiary_tales2 жыл бұрын

    Good work keep it uo

  • @riitacat5646
    @riitacat56469 ай бұрын

    I really enjoy your videos

  • @SteveSmith-zz4ih
    @SteveSmith-zz4ih2 жыл бұрын

    Horse radish, Vit C and Garlic tablets help as well BUT get the triple strength (highest concentration) i have heard Colloidal silver nasal inhalers work as well?

  • @johntiggleman4686

    @johntiggleman4686

    2 жыл бұрын

    I've heard Colloidal Silver is something to avoid. Too easy to use more than is good for you (if it is good at all).

  • @sweetchiffon4115
    @sweetchiffon41154 ай бұрын

    Thanks for the info. I'm up researching more info. I'm currently taking meds from. from a doctor. This pollen is thick here and triggered my allergies.

  • @dianesmith5122
    @dianesmith51222 жыл бұрын

    The salt water gargle works Great for me at night!

  • @marylcampbell2409

    @marylcampbell2409

    2 жыл бұрын

    What if the phlegm is constant accumulating ?

  • @katkat2

    @katkat2

    2 жыл бұрын

    @@marylcampbell2409 Did Urs Get Cured Rn??

  • @marylcampbell2409

    @marylcampbell2409

    2 жыл бұрын

    @@katkat2 yes and im so thankful 🥰💯i just ride it all out along with eating well and plenty of herbal teas and water..

  • @katkat2

    @katkat2

    2 жыл бұрын

    @@marylcampbell2409 Any More Tips To Share?

  • @marylcampbell2409

    @marylcampbell2409

    2 жыл бұрын

    @@katkat2 have a ginger, honey lemon tea 1x daily, green tea is amazing too.. take vit C supplement .. and i do the walking and little workout this things helped me a lot ..

  • @rockman7427
    @rockman74272 жыл бұрын

    Sudafed and a hot steamy shower always does the trick to stop the snot

  • @foxman1546
    @foxman15468 ай бұрын

    Post nasal drip can also be caused by GERD. You may have a weak lower esophageal sphincter LES or a hiatus hernia. If your stomach is under pressure(bloating) you may burp and release PEPSINS into your esophagus and these can travel into your throat, upper respiratory, and even your sinus cavities. These pepsin belong in your stomach because they create acid when they come into contact with certain foods. Acid inflammation can cause post nasal drip, sore throats, and coughs with a sticky phlegm. If you think yours is caused by GERD you should probably follow the Acid Watchers Diet for 28 days minimum. I also rinse my nose with salt water as I found this alleviates symptoms and is not as damaging as steroid sprays.

  • @andrewtate52734

    @andrewtate52734

    2 ай бұрын

    Update please

  • @marie-claudefanfan-bradely7020
    @marie-claudefanfan-bradely70202 жыл бұрын

    Have a blessed day!

  • @LezSpringfield

    @LezSpringfield

    11 күн бұрын

    god has blighted my life with post nasal drip i am not having a blessed day

  • @Johncollins3-n2w
    @Johncollins3-n2w2 жыл бұрын

    I have this problem also thank you for your information my nose are dripped and I can be just sitting there now I know I need to drink more water I'm on the prescription drug and it helps singular but I need to step it up a little bit God bless you and also take good care of yourself ❤️❤️❤️❤️

  • @moisdawg
    @moisdawg7 ай бұрын

    got post nasal drip pretty bad after catching a cold recently. Pseudoephedrine, specifically Mucinex D (I bought the Walgreens version) was helpful

  • @lindalcoomes
    @lindalcoomes2 жыл бұрын

    Oregano capsules work wonders immediately. Amazing.

  • @gduritsch

    @gduritsch

    2 жыл бұрын

    That helps my bronchitis, but with time....

  • @lolodee3528

    @lolodee3528

    2 жыл бұрын

    I put drops in a capsule, swallowing as I fill. Kills bugs dead.

  • @ritagoodhead205
    @ritagoodhead2059 ай бұрын

    Thank you

  • @alan4sure
    @alan4sure2 жыл бұрын

    I have post nasal drip when hiking and skiing and there is no mucus involved at all. Same with many outdoor recreationalists.

  • @LisaGiesler
    @LisaGiesler2 жыл бұрын

    Thanks

  • @skletke7543
    @skletke75432 жыл бұрын

    Using Navage is really great. Way better than a Netti pot.

  • @mindyschaper
    @mindyschaper2 ай бұрын

    Thanks.

  • @davidaway753
    @davidaway7532 жыл бұрын

    I suffer from mucus in my throat for years. I constantly need to spit it out. I tried everything. I am suffering. I need help.

  • @edisonorellana3515

    @edisonorellana3515

    Жыл бұрын

    There's a quick surgery the doctors just did on a loved one and worked perfect. Just get checked by doctor. Tell him you might have a " post-nasal drip" condition

  • @hassanmakhtarali467

    @hassanmakhtarali467

    Жыл бұрын

    @LargerThanLifeBenny memes same

  • @chiragarya5

    @chiragarya5

    Жыл бұрын

    @@edisonorellana3515 what surgery? Same i am facing

  • @matty2x595

    @matty2x595

    Жыл бұрын

    Diet

  • @Sunsetime2

    @Sunsetime2

    Жыл бұрын

    Don’t drink cold liquids from the fridge. Less carbs, less sugar.

  • @Puertoito
    @Puertoito2 жыл бұрын

    Sea moss gel , elderberry elixir , black seed oil

  • @vidyaranirao6432
    @vidyaranirao64322 жыл бұрын

    Very good

  • @ltgemini1599
    @ltgemini15994 ай бұрын

    I do a saline sinus rinse with a couple drops of JJbaby shampoo. My symptoms improved dramatically. Morning and night esp if I've been in heavily populates places.

  • @mikecarpenter2467
    @mikecarpenter24672 ай бұрын

    Nice information. The constant motion in parts of this video make me feel slightly dizzy. Would like to see more anatomical pictures.

  • @drew76541
    @drew765419 ай бұрын

    I literally have no other symptoms but post nasal drip , it gives me a cold feeling in throat. Ive done the nose sprays otc meds for congestion/allergies & i still have it i literally dont understand what to do

  • @andrewtate52734

    @andrewtate52734

    2 ай бұрын

    Update please? 🥺

  • @MegaStevie1990
    @MegaStevie19903 ай бұрын

    I recently had a sinus infection, since that’s been gone, I’ve had this tickle In my throat and an annoying cough. Not sure if it’s post nasal drip but it could be.

  • @mariankeller5852
    @mariankeller58522 жыл бұрын

    I use nasal flush with 1-2 drops of rosemary essential oil and natural sea salt in DISTILLED water ..my ENT suggested I have acid reflux which causes acid to back up into your throat....after nasal surgery to fix my broken nose my voice changed and became low and gravelly..I began taking 1 raw apple cider vinegar capsule in the morning and one at night...I try not to eat after 6 pm because going to bed on a full stomach seems to exacerbate acid reflux..since changing my eating habits and taking apple cider vinegar with "the Mother" I've had no more issue with acid reflux or a gravelly voice ..and the saline/ rosemary flush has curbed my nasal stuffiness and drip.

  • @teresamexico309

    @teresamexico309

    2 жыл бұрын

    Thank you Marian for the info.

  • @claudiahermosillo4904

    @claudiahermosillo4904

    Жыл бұрын

    Did your nasal post drip go away

  • @garlicbreathandfarts
    @garlicbreathandfarts2 жыл бұрын

    I blow and spit everything out often. Seems to work.

  • @annmarieohara5778
    @annmarieohara57785 ай бұрын

    My post nasal drip doesn't run from the front of my nose it go down the back and lies in my chest its very painful and annoying nithing works can anyone advise

  • @4castcrew584
    @4castcrew584 Жыл бұрын

    🤦🏽‍♂️ 2day my bday + im still sick w/a cold that i have had 4A lil over a week. Imma see if this can finally get rid of the Post Nasal Drip

  • @RealNaisuCinema
    @RealNaisuCinema3 ай бұрын

    Nothing has ever worked for me during spring for post nasal and chest congestion. My lungs barely work for 3 months every year. I’m suffering.

  • @johntiggleman4686
    @johntiggleman46862 жыл бұрын

    Esssential oils...Ha! When I was a wee laddie, me mum would put an old tea kettle on the hot plate in my room, and toss in a wad of Vicks Vapo Rub...and the steam that was made helped with thinning the gunk in my throat and lungs. She would close the door to my bedroom so the steam would build up.

  • @real.anameria1927
    @real.anameria19272 жыл бұрын

    I think I might have post nasal drip because i can feel at the back of my throat/chess like a mucus but its stiff like it doesnt wanna come out so i have to make tea and drink that at night to help me. Whenever it's night, this is when it gets bad, i have a bit of troubles breathing and i have alot of phlem and i cough somewhat it gets anoyying thanks for this video

  • @ochy1051

    @ochy1051

    2 жыл бұрын

    Same with me

  • @ok-wh1iv

    @ok-wh1iv

    Жыл бұрын

    What kind of tea i feel i also have a post nasal drip

  • @pravinmangavkar6639

    @pravinmangavkar6639

    Жыл бұрын

    Which tea ?

  • @sonytv4853

    @sonytv4853

    Жыл бұрын

    How's it now?

  • @real.anameria1927

    @real.anameria1927

    Жыл бұрын

    @@sonytv4853 i still have it sometimes but whenever i make tea it helps

  • @lyndamitton4496
    @lyndamitton44962 жыл бұрын

    My friend uses a Turkey Bastet to spray her sinuses…she has sinus problems almost the entire Year !

  • @lyndamitton4496

    @lyndamitton4496

    2 жыл бұрын

    She uses salt water ….says it all natural and the Turkey Bastet moves in all directions to ‘hit target’. (also holds a dish to collect excess dripping water)

  • @miamdmoinuddin3449
    @miamdmoinuddin3449 Жыл бұрын

    I suffering from pnd for 3yrs 😔 .I'm still sick how to fix ??

  • @ecocentrichomestead6783
    @ecocentrichomestead67832 жыл бұрын

    Sodium chloride aka table salt. Saline solution is distilled water and table salt.

  • @insistentmind498
    @insistentmind4982 жыл бұрын

    Yea I been getting this it can suck most times

  • @vmctruong8466
    @vmctruong84662 жыл бұрын

    Use 1/2 coffee spoon of salt mix with warm water, rinse your throat and nose. Garantie 💯

  • @sherrie6492
    @sherrie64924 ай бұрын

    I only got rid of this when I spent a week in the hospital. The cool filtered air totally stopped it.

  • @sashavovk2868
    @sashavovk28682 жыл бұрын

    Less caffeine, less acidic beverages, more water

  • @febeeahmad3566
    @febeeahmad35662 жыл бұрын

    I fixed with ginger garlic cinnamon stick cardamom fresh mint tea twice a day

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