I would like to see tutorial for iron cross and maltese

More of your gymnastic training pleeeaaasseeeee!!!!!

great video! loved it

I'd like to see flexibility and stretching routine for beginners. Thank Jake!

@ultimatestewart1581

6 жыл бұрын

happysharkable YES! This would be awesome.

awesome video bro 😊👊

huge fan of your videos / vlogs Jake! A tutorial of Maltese on the floor / rings would be much appreciated!

@JakeDalton

6 жыл бұрын

Thank you for the support! Yup its on the list thank you!

tips for strength and balance for planche will be very helpful

Nice Jake ! Greetings from Germany!

I would love a full strength and flexibility workout and beginner's gymnastics at home and would a tutorial for a corck screw move

Video on bent arm handstand press would be nice!

Front lever. More than the basic progressions would be nice to see some supplementary exercises to help get it and go on harder variations. The same goes for any other exercise. Also warmup/stretching before/after any kind of movement would be good to include.

Awesome hs lesson. I like the way you pack a lot of info, including why to do it that way, into a small amount of time. I'd like to know more about the conditioning progression and skill progression for that forward somersaulty thing on the rings(I don't know the name of it,sorry) and also the iron man, rings hs and rings planche/Maltese. I don't know how you have time for all the stuff you do! Maybe a time management video too? Idk...Thanks Jake!

@JakeDalton

6 жыл бұрын

thank you!! This is all on the list.... I plan on it! thanks!

Planche tips please!!

Jake ! I am interested to learn about pelican curls or the progress for different pelican stages. What are they useful for ? Was pelican exercises important for your gymnastics ring strength ? I've been using it as the main supplementing bicep isolation exc. to get stronger biceps for one arm pull up. It be great to learn more about the use of pelican gymnastic moves!

A tutorial on how to the the mucle up but where you do like an iron cross for getting up the

Can you show some tips i how to learn a Maltese

Planche and Maltese pleasee!

Planche tips please sir! 💪🏼

@JakeDalton

6 жыл бұрын

I plan on this one!! Thanks!

Really enjoyed the calisthenics/handstand stuff. Since you're lifting it would be interesting to see your journey to possibly a powerlifting comp? Or learning Olympic lifts?

@JakeDalton

6 жыл бұрын

For sure I'm actually trying to learn some more in the world.. I plan on doing some collabs soon and it should be something like this!

Hey dude! Ever have like a forearm splint? Should I just let it heal with time and patience? Thanks brotha!

Thanks Jake ! The video was awesome the music too, i'd like you to make one video about Handstan on P bars just like the gymnasts do Good bless you man 😀

@JakeDalton

6 жыл бұрын

For sure! Would love to do that!

@FranciscoMartinez-nu9fl

6 жыл бұрын

Jake Dalton thanks man!

Please could you do a video on Maltese? Or planche. Thanks!

@JakeDalton

6 жыл бұрын

Both are on the list!

Can you do a back handspring tutorial please?

@JakeDalton

6 жыл бұрын

For sure!!

Some tips for getting a press handstand plz!!!

@JakeDalton

6 жыл бұрын

its on the list! Thank you!

Hey new to the channel man, loving it so far. Does anyone knows whats the name of the handstand equipment hes using in the vid?

@JakeDalton

6 жыл бұрын

Thanks man!! They are called paralletes !

Nice video :) ..I would like to see flexibility routine or L- sit tutorial please

@JakeDalton

6 жыл бұрын

Thank you! Awesome its on the list!

I think a video about how overcome this fear of jumping backwards would be awesome (like for backhandsprings for example)... Because I always need a lot of concentration time before I do it, bc I am still afraid of it..

@JakeDalton

6 жыл бұрын

I have made a video on mental blocks but a long time ago!

@selinab9

6 жыл бұрын

Jake Dalton Awesome, I'll check it out, thanks!! 😍

what's the name of the song

A) Loving the backyard more and more ESP with the grass B) I laughed while watching your indoor handstands because I would legit knock everything on the coffee table over and/or somehow bust through a wall from my lack of balance. 😂😂😂

@JakeDalton

6 жыл бұрын

Thank you! We love the grass!

Great tips :) , hope ill achieve handstand one day :/ Can you make tutorial on ring muscle ups too ? Salute !

@JakeDalton

6 жыл бұрын

You will get it!! Yes I can for sure!

l-sit pike press on p-bars !!! :)

I have a solid handstand on the floor, but when you do it on the PVC pipes in preparation for parallel bars (I assume that's what that is for) I tip over forward and get tired of the wind being knocked out of me after like the 4th time. That's the main thing that prevents me from trying parallel bar handstands is the fear of tipping over forward and not knowing how to properly fall out. One of the coaches at my adult gymnastics class is kinda dismissive of this and is like "well you should have a better handstand so you don't tip over forward". I would like to know how to properly bail. Also, I got my standing back handspring and standing back tuck down. I can't chain into tumbling yet and am afraid of that. I don't have a lot of gymnastics background--i swam competitively in college and did water polo but have pretty much just become a strength training guy (and I can do one arm pullup negatives and weighted pullups with +110). So strength isn't something I really need help with. Id love if you could do technique stuff. Other ideas: I cant completely press to full handstand. I have to tap up. Twisting flight skills. I have rolled my ankle on the landing...or just how to know where you are in the air...never been taught basic bailing or aerial awareness. Human flag--ive done this once but can't remember how I did it. I think it is basically a one arm handstand. Planche progression. I have the strength (I can do 105 dumbbell bench press 4-5x and weigh 178 @ 5'10"). Just not understanding which muscles to activate intensely for this. Jealous of the water park. Btw I'm a business owner too, didn't know you did that! Yes...always stuff to do.

@JakeDalton

6 жыл бұрын

Try the HS against the wall so you don't tip over! for me when I bail I do a half pirouette or you can forward roll but on grass thats not super comfortable. These are all on the list!

Front Lever!!

👍👍

Muscle ups would be cool to show of

@philtosson5619

6 жыл бұрын

Greetings from ger6

Cross on rings

would you recommend building balance & strength for handstands up every day? or every other day

@jadonmenchaca1632

6 жыл бұрын

Do handstands everyday and you will build the strength and balance quicker.

Watching this in the middle of Hurricane Harvey....priorities! Lol! 😋

@JakeDalton

6 жыл бұрын

Hope your staying safe!

@kendrao9647

6 жыл бұрын

Jake Dalton Thank you!!! It's getting pretty scary! The flood water was up my driveway right outside my house last night...it drained off a little this morning but now it's raining hard again. Praying my house doesn't flood! At least I still have power and Internet! :)

Tips for one arm handstand

Where did you get those parallettes?

@JakeDalton

4 жыл бұрын

Someone made them and sent them to me!

@archangelismg

4 жыл бұрын

Jake Dalton ah thought so. Wanted to use at my gym and home. Trying to study your tutorials.

Hi Jake, is a one arm handstand push-up humanly possible? and if so, how come gymnasts dont do it, theyre the strongest athletes in all sports. thanx :-)

Step 1: be epic step 2: there is no step 2!!

PLANCHE AND MALTESE :D

Awesome video Jake I was thinking about asking you to do a video like this, haha and you read my mind thanks for the tips, I will be trying them. Hahah Kayla "KZread" 😁💪💪❤❤

@JakeDalton

6 жыл бұрын

Glad you liked it!

Tuck Planche to Straddle Planche

@JakeDalton

6 жыл бұрын

This one is fun! Will do for sure

@TRIGERHAPPY561

6 жыл бұрын

Hell Yeah! Thank You

not gonna lie the background music for this was really really annoying but otherwise great video!

Is amazing your house #JakeDalton woooóoooow!!! 😱