Tip of the Week | Lacing Your Skates | Week 1 | Tulsa Jr. Oilers
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Competing at a higher level than one’s comfort zone ALWAYS produces improvement.
We provide skill, speed, and strength based training tailored to force each player beyond their comfortable level of play.
Derek and Klage have seen these methods produce results first hand in their own careers, and in the 48 combined years of hockey experience they bring to the table.
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What we do:
Skill-based training: the foundation for success
Over-speed training: quality intervals-“elevate the comfort zone”
Strength, Agility, and Coordination: On and off ice training
Our techniques include:
Quality conditioning
Agility with good posture
Planning, Periodization, Specifying
Physics of acceleration
Anaerobic interval training
Proper hockey endurance
Post-activation potentiation
Our goal is to train and develop the individual into the entire package:
Skill: Skating, passing, shooting, stick-handling
Quickness (speed, acceleration, agility)
Nutrition
Mental toughness
Hockey specific strength, endurance and coordination
Muscle memory: proper technique and speed becomes 2nd nature
Пікірлер: 56
Omg I did it thanks so much I was told that technique but never tried it
This was Worth my time ☺️
the top few eyelets seems like you tightened them too tightly...you want them a bit loose to help develop good ankle support and also so you have full range of motion.
I'm going to try that!!
Thanks for the tip
Thank you
everything is very useful thank you
Thank you so much for the Video i bought my first ice skates from Bauer yesterday and i had no idea how to lace them properly. Now i just watched your Video and i tried that at home and it worked !😊 Thank you
You make it look so easy
@kyhacarter6804
Жыл бұрын
Agreed my whole life I've been trying to tie them like that but it's so hard
My shins hurt when I tie the laces tight. Any tip please?
Thanks it's important to children because if they do it rog then they follow
Or get the right size laces
@UnknownUnknown-cu9zr
6 жыл бұрын
lottsalasagna the laces are always too long
i love you
I've been skating for 9 years of my life well maybe even more I've been getting since I was very young but I never tried this and tomorrow I'm going to my skin off and my hockey game first one of the Season I'm in a group today I shouldn't be telling you guys but yeah but I never tied my skates like this I will do that tap it I'm looking at a lot of videos because you never know how much you need but thank you so much for this video my first time Skating in a long time cuz I broke my ankle I couldn't skate for a year broke my leg couldn't escape for 2 years broken down cuz it's gay couldn't escape so I've been off for like 7 years but I've been doing it since I was five can't wait to get on that ice and just skate around I asked my mom when's it open she's like I will walk by today and she's all she can hear is the puck slinging I'm like oh my God I wish I might Escape I'm getting them tonight look I can't wait it's 2:00 a.m. sorry guys peace out love you guys thanks for the tips
amother tip that i use is when you tighten them dont pull then upwards it can ruin the eyelets pull them out to the sides with two fingers or one finger so i doesnt ruin the eyelets
@renesiner5248
3 жыл бұрын
That's just when you're baking them, cuz theyre soft. However when they're not baked, it's completely safe to pull them upwards
@NASP18
3 жыл бұрын
René Siner I never said it wasn't safe i just said it is a tip... becaus eit can still ruin them if you oull them too tight upwards because it will rub.
I use a trampoline hook.
My arches hurt too much when I tighten the laces on the top of the foot. I usually snug it and do the ankle tight as possible.
@alfiebailey6165
4 жыл бұрын
This may be because your skates are too big for you, how far are your feet from the end of the toe box ?
@jackal1776
4 жыл бұрын
Alfie Bailey they’re fairly close to the end. I had them fitted and put in an oven at a skate shop.
@jackal1776
4 жыл бұрын
Alfie Bailey also, when I don’t tighten the laces on top of the foot I don’t get arch pain. So I just roll with it.
@alfiebailey6165
4 жыл бұрын
@@jackal1776 right ok so they are definitely the right size, have you tried a different footbed that would adopt your arch better, you could get a heatmoldable one or go for ones with shallower arches, superfeet or bauer do some good ones from what ive heard
@jackal1776
4 жыл бұрын
Alfie Bailey I’ll definitely check it out. Because as it stands, with tight skates I can only skate for an hour then it becomes too much to bear.
3:22 I’m not sure how the laces can slide up and cut your ankle when your ankle is lower down inside the skate 🤷🏼
I got a slm900 hockey skate from canada (the skate brand is not bauer)
@jaymejones7101
5 жыл бұрын
The skates this man is wearing is bauer
@sacrety2146
5 жыл бұрын
I got bauer...
@candice7376
4 жыл бұрын
I have the Bauer 1s supreme
Gucci skates😂
2
This may sound like a stupid question, as I have never been a hockey player. But WHY are laces even NECESSARY? Wouldn't ridged CLAMPS be easier? Is there an advantage to laces over clamps?
@UnknownUnknown-cu9zr
6 жыл бұрын
The clamps hold too tight, and would destroy the boot over time
@sibbyeskie
4 жыл бұрын
Hockey skaters need more agility and movement in all directions. Clamps are good for stability but bad for agility.
@alexkoronec4326
Жыл бұрын
Unfortunately, they tried this in the 90's. The company was called lange. They no longer exists. So much for clamps
What skates are these?
@Kpoole35
7 жыл бұрын
The APX2 generation of the Vapors. X60.
@tylerdowd
6 жыл бұрын
12T90 LSD25 lmfao
fyi your skates dnt needa be that tight lmaooo
@ggsdude1
4 ай бұрын
For real, my feet were screaming just the way he tightened his skates. He probably has like C-width feet lol
The Waffle House Has Found Its New Host
Really??? We need a video on how to tie laces?
@UnknownUnknown-cu9zr
6 жыл бұрын
Udemezue Iloabachie some people don't know how to lace them
@mariska413
5 жыл бұрын
Yea for the KIDS did you not hear that part?
@jaymejones7101
5 жыл бұрын
Your watching it so don’t be hating
Why loosing your time to do a video like this?People is not mental ilnless
Thank you