I have sometimes terrible pain in my throat and chest area. My psychiatrian told me it is due psychosomatical pain. Connecting with others feels really hard, and I often feel isolated around people. It could be because of a trauma that happened to me years ago, and I feared telling about it to anyone, and now I cant just be real and vulnerable around anyone. In the recent years I have told some people about it but "non-emotionally", like it would have been something that happened to someone else... However thank you very much, because of your yoga my throat ffeel quite much better for the moment. Especially the palms over head was quite effective and it really helped relaxing the tension!

@BrettLarkinYoga

6 жыл бұрын

Sending you healing vibes! Thank you fro practicing with me!

Thank you Brett!

Excellent class, thank you Brett!

Namaste! Thank you for this upload.

Thankyou really enjoying this practise!

Love it!

So amazinggggg❤❤❤

Thank you for this practice, it was super helpful 😊

Thank you so much

your energy is amazing, thanks for the love and faith, thank you for being here and doing what you do :)

Thank you very much, Brett! This wonderful class made me feel free and happy and breathe deep! I can't wait to practice with you again! Namaste🙏

I'm loving this challenge. Thank you so much Brett!

@BrettLarkinYoga

7 жыл бұрын

I am so so glad! Here's the playlist with all the classes if you need it kzread.info/head/PLPJTnhnYa-pNEFiKuVZI_G0cS8VWak8OR

Lovely class. Will definitely be back!

Loving this series! Thank you from NYC

Tomorrow is up! I finished this video! I feel so proud of myself though some poses was hard. And I feel so much better than usual. I just feel rocking into my body and I don't feel drowned like usual. Thank you so much Brett!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Amazing! loved this practice. So powerful! will definitely come back to this over and over again. Thank you for sharing ! :)

Fantastic!

amazing class. Many thanks!

Wow! That was truly beautiful. I loved this practice.Thank you so much Brett. Namaste!

@BrettLarkinYoga

7 жыл бұрын

you are so so welcome!!! xoxo thanks for commenting!

Love it, such a great style of teaching which helps you very specifically to visualise. Very good intuition as to how people will feel 💕

This class is wonderful! Thank you Brett; you are a star!

@BrettLarkinYoga

5 жыл бұрын

You are very welcome!

I love you Brett Larkin, thank you SO much 🙏😘😘💖💖💖💕💞💞

@BrettLarkinYoga

5 жыл бұрын

💖💖💖

Thank you, it was awsome and very effective❤️

Thank you very much for this, Brett. 🙏❤️

@BrettLarkinYoga

5 жыл бұрын

You are very welcome, thank you for being here 🙏💖

The Best!

Feeling rejuvenated! Great practice! :) Thank you for sharing! :) Glad I found this channel! :)

awesome!!!

A positive challenge , thank you : )

🌍Brett, thank you so much for this challenge! This chakra is my fave, really great for creatives!

I feel like that unlocked and opened up so much in me. Really amazing. Thank you!

@BrettLarkinYoga

5 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

Very relaxing. I love a coffee grinder metaphor and move.

Thank you! Loved the lion's breath and the gentle humming of the throat...feeling relaxed yet energized and very grounded!

@BrettLarkinYoga

6 жыл бұрын

Thank you for practicing with me!

What a great flow! Thanks very much.

@BrettLarkinYoga

3 жыл бұрын

You're so welcome!

I cant believe the difference thats made, my throat feels vibrant and energised, love it x

@BrettLarkinYoga

7 жыл бұрын

amazing!!! :) practice with me soon!

Thank you Brett your teaching really is a gift. 😊

@BrettLarkinYoga

3 жыл бұрын

aaaaw!! thanks for commenting :) hope to see u on the mat again soon! xx

I loved it!

@BrettLarkinYoga

4 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

that was great THANK YOU

@BrettLarkinYoga

4 жыл бұрын

You're so welcome!!! Practice with me again soon! xoxo

that was lovely

Thank you.

i think that was my favourite fifth chakra practice...if you want to go deeper with your practice focus on the breath.." was really helpful to me x

This made me feel amazing, especially my throat area!

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you loved it!!

Day 5 of 7, complete! Love the eagle arms in Vira I!

I loved this flow, particularly the lion's breath and gentle humming. I like that you focus so much on the breath. Thank you

@BrettLarkinYoga

6 жыл бұрын

Yay, so glad you loved it!!

I really like this one. I'm feel in peace today. Namaste. 🙏

@BrettLarkinYoga

6 жыл бұрын

🙏

This looks amazing. Can't wait to do it tomorrow morning.

@BrettLarkinYoga

5 жыл бұрын

I hope you love it!!

thank you! just what I was looking for. very effective :)

@BrettLarkinYoga

7 жыл бұрын

+jaia konik hooray! Lots more vidoes in this chakra series :)

You Rock!

This is exactly what my body and mind needed as I prepare to give an all day presentation/workshop tomorrow for the first time on a particularly topic. I'll be doing this again tomorrow morning to start my day. Thank you!

@BrettLarkinYoga

5 жыл бұрын

Good luck with your presentation!!

That was fantastic! Thank you!!

@BrettLarkinYoga

5 жыл бұрын

You're so welcome!!! Practice with me again soon! xoxo

this was such a welcoming yet surprisingly challenging practice. thank you thank you 😊

@BrettLarkinYoga

5 жыл бұрын

So glad you loved it, thank you for practicing with me!!

Beautiful 🙏💕

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

I felt nauseous after this practice. I think I actived my throat Chakra for the first time ever. Exciting times ahead.

That was perfect. Thanks.

@BrettLarkinYoga

4 жыл бұрын

You're so welcome!!! Practice with me again soon! xoxo

The best medicine I find to healing my body. Thanks 🙏 more healing classes please 🥰🌍🥰🙏

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

Omg!!! Thank you so much Brett!!! Your videos have helped me tremendously reshape my life !!!! I love this video and your other kundalini yoga videos!!! Wishing you all the success you desire 💕🙏

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

This is a really lovely and challenging sequence. I really enjoyed it - looking forward to the meditation. Thank you

@BrettLarkinYoga

6 жыл бұрын

💖

Wonderful, Brett; thank you. I loved doing lion's breath!

@BrettLarkinYoga

7 жыл бұрын

yay! me too!

Like theUroshman, , I also did only exercises up to the 20th minute. Still I feel great. Tomorrow I am going to complete the video.

Thank you so much sister namaste

@BrettLarkinYoga

5 жыл бұрын

Namaste 🙏💖

I had depression for a long time. The work you do has helped me to stop wallowing in the past and live life more joyously ,with an open heart :D Thank you so much!

@BrettLarkinYoga

6 жыл бұрын

Honored to be able to help you on your journey💖

I loved this! Love the lions breath too. Namaste 💙

@BrettLarkinYoga

6 жыл бұрын

Lions breath is so fun!!

Thank you god 😊😊🙏🙏🙏🙏

I have been using healing visualizations to heal and clear my chakras for a long time, but I always struggle with my heart chakra. This is the most absolutely open, light, spacious feeling I have ever felt in my heart. You’re amazing. 🙏

@BrettLarkinYoga

3 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

This was SO helpful. I'm a teacher and voice is key to my work. I'm about to start delivering a new course and since yesterday my left shoulder, neck, and jaw have been tense and painful. The tension has not completely vanished but the yoga and meditation have been really beneficial in making me locate the tension, understand why it's there, and work with it and through it. Amazingly during the meditation I could barely feel it at all. Thank you Brett!

@BrettLarkinYoga

5 жыл бұрын

I am so glad this helped you!! Wishing you the best of luck with your new course!!

Thank you so much. It was gratefull. Mikaeal. thank you. thank you. thank you.

@BrettLarkinYoga

6 жыл бұрын

You are very welcome!!! 💖

Immense thank you for this liberating practice! Greetings and namaste from isolated Paris

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

Simply beautiful 💛 Thank you! 🙏🏼🙏🏼🙏🏼 This practice felt amazing, loved all the lions breaths and asanas targeting this chakra, it's one I have difficulty with. This one really helped me feel open and connected to my breath, my energy and my voice. Thanks Brett!! I appreciate and honor you lovely lady!🌸✌🏼

@BrettLarkinYoga

4 жыл бұрын

💖💖💖

My throat feels really relaxed and amazing. Inbterested in observing how I communicate today! Thank you

@BrettLarkinYoga

3 жыл бұрын

You're so welcome!

That's was pretty amazing

@BrettLarkinYoga

5 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

The palm pressing the above the head.... that was humbling. Lol I'll be coming back for that, apparently I have some work to do.

Namaste! 🙏

@BrettLarkinYoga

5 жыл бұрын

🙏

I absolutely loved this practice. I think I totally quieted my mind in Savasana this time. I don't think I have ever achieved that before. The breathing was so amazing. Thank you so much I am loving this challenge.

@BrettLarkinYoga

5 жыл бұрын

Awesome!!! Those moments are priceless! Honored to practice with you dear Ellen💖

haven't felt like this after yoga for while! thank you. you have a new fan. the speed was nice as I inhale and exhale 5 counts. made me sweat so I burned off some stuff in my throat chakra. I feel great! nice voice and visually the room is relaxing and soft colours. I can tell you have very intelligent yoga flows.

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

Another really great yoga practice to start off the day. You are so knowledgeable, I feel like I learn something new with every video I find on your channel here. It's like a bottomless well of wonderful practices to enhance the quality of my life. I am so grateful!

@BrettLarkinYoga

5 жыл бұрын

I am so grateful to have you here, I love seeing your comments!!

@mrtravelhub4313

4 жыл бұрын

Trine Rein er best

Nice flow. Love the lion breath!

@BrettLarkinYoga

6 жыл бұрын

💖

Since this was my first time doing yoga in a long time, and I did some exercises beforehand, I made it to the 20th minute of this sequence only. Still, I feel great. Tomorrow, I'm gonna go all the way through the video.

@BrettLarkinYoga

7 жыл бұрын

Let me know how it went!

Oh so yummy, healing, IDK what else to say, except the yoga, and the mediation, and the podcast, were just so like, kind. Relaxing and at the same time energizing in the area we were focused on, and somehow also reaching all the way into the emotional heart. Thank you Brett, as always. Do you have any idea how what you do improves the planet? It does, in a huge way. Namaste. xo

@BrettLarkinYoga

6 жыл бұрын

💖 xoxoxo 💖 Love you!!

Very nice class :)

@BrettLarkinYoga

3 жыл бұрын

Thank you so much for practicing with me today!! 💖🙏

Wow, What a Graceful beauty! Oh yeah and Ummm, the yoga sequence is beautiful too Lol

@BrettLarkinYoga

6 жыл бұрын

Thank you!!

thank you brett :) -tyler in dallas

Delicious. Thank you.

@BrettLarkinYoga

7 жыл бұрын

I love your work, and yes this is an older video, but may i suggest you put some kind of a compressor to your audio, expecially on these classes you tend to cup the mic in your poses, cause the volume tends to peak up as you do that. Lots of love to you ❤️

REALLY LIEK THE DIFFERENT ANGLES

Hi there and thank you! I am going to give yoga a serious try this time, even though I have never felt so unfit as now after this set...I have hypothyroidism so I'm hoping yoga will make me feel better eventually. As I am new to this, would you recommend the fifth chakra exercises or do I need to really be stimulating all of them?..

Thank you for your beautiful and so effective videos. when will you do the ajna and sahasrara chakras? :-) craving for it !! Namaste

@BrettLarkinYoga

7 жыл бұрын

They are coming! This week and next! BrettLarkin.com/chakra if you want to get notified 😍✨✨

@soniakacimi4971

7 жыл бұрын

BrettLarkinYoga I have already subscribe, I am just so impatient ^^

I lost my voice last night, this practice is super healing merci Brett

@BrettLarkinYoga

6 жыл бұрын

So happy to help, hope you are feeling better!!

@annao7186

6 жыл бұрын

oui, merci. hopefully tomorrow my voice will be back!

I fel the bump in my throat release, thank you😊 guess I really had a blockage in my throat

@BrettLarkinYoga

5 жыл бұрын

You're so welcome!!! Practice with me again soon! xoxo

@ecoline453

5 жыл бұрын

@@BrettLarkinYoga I will, it is good for me.

namaste

@BrettLarkinYoga

6 жыл бұрын

Namaste

💙😊

Hehehe ;). Thank you for practicing with me!

Ouch, you say "three breaths and breath five" ;) Nice class anyway! Thank you!!

👍

Its like heart come in neck

We wanted to buy blocks and we saw everything was just blasting expensive. The only one was Melissa West will sometimes talk about it. She lives in Canada. The only block brand that was a little bit less expensive Melissa West said that is only for Canadian viewers. Do you know any place where blocks is at least not 15:00?

For me, the throat chakra is not just for communicating, it also retains my generosity thoughts (duty thoughts) so don't be concerned about my long list of comments. I need it that is the only thing that I have commented in each comment. I haven't commented nothing else in my comments so again, don't be concerned about it. I know, time spending but worth it at the same time.

I hope you will do 15 minutes yoga for vocalist

@BrettLarkinYoga

4 жыл бұрын

Thank you for the suggestion!

@nickadeguzman5587

4 жыл бұрын

BrettLarkinYoga 😊🧘‍♀️ namaste 🙏

But still I want to say.... Nice but but I couldn't do half of the poses because some poses uses flexibility and I am new in yoga so I am not flexible at all. Let me know if you have something to help getting flexible becoming easy if you have some kind of flexibility channel.

I found it very difficult to stand still. And some exercises made me cough. I stopped before the half .

Brett can How tell me after how much time after intake of meals should we practise yoga.

@BrettLarkinYoga

6 жыл бұрын

Some yoga texts recommend waiting 1 to 3 hours depending on the size of your meal. You do what feels comfortable for you!

@sciencenature787

6 жыл бұрын

Thank you .And when is your prince entering in this world?My best wishes for you and for your sonny.

@sciencenature787

6 жыл бұрын

I hope your son too will become a yogi like you.I am from India,a Hindu and know how much emphasis is given to yoga and meditation in hindu scripts and holy books. After reading a line from The Bhagwad Geeta l realised how much blissful it is to be a yogi and is one of the path from getting united with the supreme . The line was that ( l am interpreting it) a yogi knows when and where to leave/ sacrifice his body and no ordinary human holds this power and get the fortune to unite with THE ONE - THE SUPREME REALITY .l am just a 17 but am blessing your son as a big sister and pray to the supreme for a blissful life for your son and for your whole family. And thank you for your contribution towards yoga.

I am not able so sign up, anything wrong there maybe?

@BrettLarkinYoga

4 жыл бұрын

Thanks for the heads up, we will look into it!!