Lulu, as a former dancer, I have to make another comment on this episode. I think it's great that you're going to a chiropractor. They can be wonderful at realigning points in the body that have moved out of their original optimum position. There are also simple things that you can do yourself to reset and maintain good posture and alignment. One of the easiest is just laying on the floor. I find a carpet or blanket makes a nice cushion, but the goal is to be able to lay comfortably without any pillows or other supports. This reminds the major joints (ankles, knees, hips and shoulders) how they should relate to each other. Arms lay open, palms facing up. Eventually, moving the arms farther out and up over your head helps to increase flexibility in the shoulders, where many of us need it. Just relaxing and breathing deeply for several minutes in this position, until all the tension leaves your body, can do wonders to reset good posture. Once in position, it helps to lift your chest slightly off the floor and then settle back down again. This brings the shoulder blades closer together which opens up the chest. If laying flat on the floor is just too painful at first, use pillows for support wherever needed so you can relax and breathe without discomfort, Eventually the goal is to remove them as your joints rediscover their proper relationship to each other. I hope this is helpful. Shared with love and benevolent intention.

@5thdimension625

11 ай бұрын

It’s all about making space between spaces.

@GinaStanyerBooks

11 ай бұрын

What a wonderful comment.

@belladuncan9985

11 ай бұрын

That was a nice comment and a gentle approach to healthy alignment. I do this outside on the grass.

@kayecastleman6353

11 ай бұрын

@@GinaStanyerBooks Thanks! 💖

@kayecastleman6353

11 ай бұрын

@@5thdimension625 Yes... I didn't even get to the use of soft rubber balls placed under a joint for opening up and creating space within the joint itself. It's the same principle as large yoga balls, but to target individual joints. A genius technique for bringing flexibility back to stiff, sore hips. shoulders, back, etc.

I love my chiropractor and my massage therapist. They both have done more for me than my orthopedic surgeon and meds put together have done. It's all natural and they are both worth their weight in gold. I hope you love your experience as much.

The chiropractor will definitely help with your posture. I’ve heard you say you’ve lost 2 inches. It’s not because you’ve shrunk it’s because you’re upper back and neck are 2 inches forward. I hope he gives you exercises to do. They will make a difference.

Your daughter is beautiful. I wish her happiness in her new home. She sure does have some nice neighbors & that’s important.

My experience with a chiropractor has been very rewarding. At one point I was to the point of crawling into her office consumed with pain and left with the ability to go dancing if there had been music. I have never been disappointed with the results.

Oh Lulu I do dot art on some of my rocks …you don’t need special tools You can use Q-tips, toothpicks etc easy to create I paint and hide them and ask the finders of the rocks to post on Apopka Rocks. It’s fun !! Your daughter wears those vintage clothes well . I see her choice in furniture is vintage. Love it !! Great bargains Lulu oh I know your having fun. Thanks for sharing Ps that ring that goes around your lamp holds a glass shade which the chimney pled through. If I explained that correctly. Lol

I’m seeing a physical therapist now . I had X-rays . I was limping , at 68 never before. It’s osteoarthritis and I’m feeling much better but active is key . Walking stretching and pushing my stomach down into table and squeezing a ball with legs , then pulling my legs over each other , many exercises that stretch out my limbs and he stretches me twist me like a Gumby . Not only helps my leg but my back too. Good luck it helps to learn how to stretch and exercise without hurting ourselves.

11:10am Sunday I'm new, from Texas. Married 50yrs, 70 yrs old, 9 grandchildren which keeps us happily busy. You are an inspiring woman. Love your adventures, your finds and enthusiastic personality. I watch every new video of yours. God's continued Blessings to you.❤️😅

@LulusWay64

11 ай бұрын

hi Linda!! welcome and thanks for writing!! so happy you are enjoying my videos and I'm glad you are here! Lulu 🌷

Your daughter looks absolutely beautiful. She has that look for that 40's look.

WOW! Awesome thrifting Lulu! I LOVE to thrift also. My entire house is full of either thrift store finds or Antique store furniture! Don't you just LOVE it? I have a quilt collection that I have found over the years and I love to sit and think of the hands that made them and how I've silentlu promised to take care of them and pass them to my granddaughter. The same with many linens I've thrifted over the years! Love Ya! Miss Lila

@LulusWay64

11 ай бұрын

yes yes yes, I do LOVE it!! your quilt collection and your beautiful relationship with them is simply divine!! 🙏

ooooh Lulu you can do your DOT art on the tiles and personalize them !! I get very excited over art. I love your finds at re store those end table are a great size ! I recently moved to a new apartment and have been decorating it is so much fun making your space your own. Love this video (as always) you inspire me every day Love and peace Pam

@sunnyrlc4411

11 ай бұрын

Decorating the tiles is a fabulous idea!

I go to a chiropractor at LEAST once a month! I couldn't live without one! It's amazing how "comfortable" your body gets in it's own...bones, shall we say. Once you are "aligned", you will be amazed at how good you feel! Stretch and drink lots of water as well ;) Love how everything is coming together! I LOVE THAT CHAIR AND LAMP! "jealous" Your daughter is beautiful. I'm sure, inside and out, with the Mom she has! What a grand, exciting new adventure!

@LulusWay64

11 ай бұрын

thanks for such a lovely note, Jenifer!! I appreciate it! 😊

Oh...and I love that retro looking hurricane style lamp on your side table, and the recliner looks very cozy 😁

Love the pictures of your daughter modeling! It’s like looking at a younger you. ☺️

What great thrift finds! Beautiful pictures of your daughter. She absolutely looks like she fits in that generation. Also very smart idea to use the tiles instead of coasters. Hey, when you find your inspiration piece you can dot them to go with your decor. Those fresh veggies also are a wonderful treat from the neighbors. So hard to find good organic veggies and fruits these days, at least where I live. Looking forward to your next post.

I’m waiting to see all the LuLu touches that will be popping up in your room. Dots and silk plants! Thanks for for the shout out to Restore/Habit for Humanity. 😊. And what lovely new neighbors!

Your daughter's find is wonderful, those chairs are beautiful and appear to be of fine quality. The trunk is a work of art in itself. Fantastic !!

I love Re Store. Oh Dot Art. It's great. I made a bunch last year and gave them as Christmas Pressies. Everybody loved them. Lovely clothes and a lovely model. Wonderful haul. Your room's coming together nicely. Good neighbors are a treasure and the one's who bring food are a true blessing. Have a good one!

Lulu, good morning. I have a chiropractor I visit when my lumbar has issues. Also my sciatica nerve sometimes throws my back out. He helps me to gain mobility through ultrasound therapy, wet heat compresses, and manipulation of my back on special machines. A massage therapist Lso works with him, and she is amazing. I have never heard of anyone going to a chitopractor if they weren't in pain. Please be careful and use sound judgment. Our spine is very delicate. There are some very informative chiropractors on youtube. You may want to do some research. Thanks for uploading the video. Wish I lived near Missouri 😢

Hi Lu-Lu, You crack me up I absolutely love your dancing you got rhythm. I just love how you are enjoying retirement. I think your findings at the thrift store is a huge barging beautiful. Your bedroom is coming to life however I think the decals on the windows that produce pretty rainbows will complete the room. I love mine, every room at different times it shines on my wall or floor, countertops too. I smile when I see the rainbow. Haaaaaa.

@LulusWay64

11 ай бұрын

hey Cathy!! yup, they are already up on the windows!!! haha

I love my chiropractor. She helps in so many ways. Great job on the new bedroom!

I love thrift stores. If you don't like the color of your chair; thrift a throw in your favorite color or an afghan. You are having such fun, continue to enjoy and stay safe. You are inspiring me to get out of my box. After 17 years of being a caregiver I have to find myself and new purpose. Those window shades could use some fringe, hint hint. Your room is coming together nicely. 😊

Great buys at Habitat Restore and you supported a great cause.😊😊😊😊

Great finds at the thrift store. A thought: Since the cabinet is in the closet, you could take the doors off and use baskets on the shelves. Then you don’t have to open the doors each time you want to get to things in the bottom.

Your room looks very nice & the pillow adds the spot of color the room needs. You must feel nice & cozy in your room and a nice place to relax. It all came together in a very short time.👏🏼👏🏼

You need some plants too. I think you love them!.?

@LulusWay64

11 ай бұрын

yes, but I won't be here for 9 months out of the year and I don't want to have my daughter need to care for them for me for all that time. so maybe I'll look inside some nice silk plants!!!

What a Beautiful Bubbly Person enjoys life to the fullest, love watching her channel 💖

I've been to a chiropractor years ago and it definitely helped me. Before you mentioned doing that, I just noticed that your posture was off, which led me to think of osteoporosis. You are so very active and in great shape and I believe your "very wise woman" is keeping a close eye on you. Love all your great treasures. Your daughter is a perfect model for vintage clothing. You would be too.♥❤

Your daughter is adorable. She looks like your mini-me.

Lulu the recliner is lovely , it’s nice proportion and neutral. Colour . Once it’s. Clean and comfortable , you really have. A great selection of second hand furniture in USA. The end tables Fit perfect 👍 tiles are great You can put a hot hair straightener and keep furniture from getting scorched and candles in holders , an extra burn proof under surface , so keep a few nice tiles when your redoing , hot dishes on kitchen tables another use for large tile , cheese platter uses are endless 😊

Lulu your daughter is absolutely beautiful, love the vintage clothing. Everything is really coming together nicely in your room. 👏🏻👏🏻 Lulu I was thinking you could Dot Paint your tile coasters .🤗 thank you for sharing, love you & God Bless your journey. 👏🏻👏🏻❤️🙏🏻🇺🇸🏠

Always enjoy your videos. Not a boring one ever. Thank you.

@LulusWay64

11 ай бұрын

hi Debbie!! so happy to know you enjoy my videos!! thanks for writing!! Lulu 😊

The dot art looks so pretty, and maybe meditative to do? That was so sweet of your neighbors! What a gift, something you can actually use!! :) The chair looks really comfy! Great prices on the furniture! Thank you for another great video Lulu!

Placing a beautiful throw on the recliner will enhance the look. Like your finds.

Oooo those cups looks gorgeous. Thats so exciting everything going into motion settlement. Love, love those vintage clothing shestryles very beautifully. Ice been since my 20's started seeing. They've helped me all this way where others couldn't find anything. Don't need a walker or cane 🙌👍🙏may Blessings continúa your way

Those tiles would be a really good "canvas" for your Dot Art. I am looking forward to seeing your finished coffee mug and how you did it. I am an artist /crafter. I get really excited when any creativity is involved! LOL. Nice thrift finds!

Lulu, love all the furniture you picked up! Those end tables are really nice and I love the chairs your daughter found so nice! Hopefully she can find a table to match. Your place is progressing nicely! Thanks for sharing!

I used to go all the time, each one is different some can make you worse some better but in the long run if your not hurting don't do it .

Glad YOU'RE here!! Always a HUGE TREAT to view your content!! ♥️♥️♥️

I know what’s missing in your room Lulu! Plants!! Greenery is your favorite back east 😊😊😊 I had a bad back and went to a chiropractor and he fixed me great. What I liked is that he said no pain meds because he wouldn’t know if his adjustments were working or not. Just seem to make sense. I think you will get some from each side of the coin here and as always do it “Lulu’s Way!!”😊😊😊

@LulusWay64

11 ай бұрын

yes, I would love plants!! BUT, I'm only here such a short time, my daughter would have to care for them and it's unlikely she would sign up for that!! perhaps I'll look into silk greenery!!

A cheerful throw on the chair and you’re set!

That trunk it's just beautiful. You find some of the neatest things.

Lu Lu, you scored at the thrift store and with the veggies the neighbor gifted. I have done lots of thrifting, as well, to set up a small apartment. Your daughter scored a beautiful "waterfall" style wedding hope chest (probably a Lane) from the 1940's/ 1950's.

Love hurricane lamp.

Hey Lulu as a person that's been seeing the same chiropractor for over 35 years I just wanted to say I only go to her when I'm having real difficulties with pain. Years ago she taught me a bunch of exercises that are Kundalini Yoga stretches and poses. I trust her implicitly because she gave me the tools to keep myself well beware of chiropractors that wants to get you on a maintenance schedule. Most people don't need that but it makes them a lot of money. I have had a couple chiropractors in my life tries to pull that scam on me. Get the evaluation and then get some exercises to do. It's necessary because of all the hours you spend driving. The house looks great I'm sure it won't take long before it's all Lulu's way. LOL

@LulusWay64

11 ай бұрын

I don't have any pain at all, just wanted my structure evaluated. he was great!! non-invasive, practical advice, not trying to sell me anything, he knows I don't live here anyway!! yeah, I'm loving the house, it's a joy!! I'll be leaving here on Sept 3, home by the 7th and then off again on the 20th. hope to see you for a quick visit sometime while I'm back, would love to see your new buggy!! 💕

As a Physical Therapist myself, please consider seeing a Physical Therapist. We are medically trained & work closely with your doctor. You don’t need to see us for 40 years, we can usually help you within 1-3 months.

@muzzable

11 ай бұрын

I’ve been seeing my physical therapist for the past several weeks for a tuneup! best feeling ever.

You might want to put some felt feet on the underside of your tiles.

i haven't dot painted yet but I do like to diamond paint. Looks like you are having way to much fun finding things for your room . The vintage photo shoot of your daughter was stunning. The fashion suited her. They say the right chiropractor has magic in those hands,

I love how you embrace new things ! And share your hesitancy and joy in the process!

You can use your dot art skills to spruce up your tiles.

Gentle chiropractors are wonderful. One has saved my quality of life. I really thought I was done. Could barely walk. I've been fine for better than a year with very gently treatments. BTW nothing like a recliner. Really. But just don't over do it.😉

Lulu, your magnetic energy and enthusiasm is so inspiring, and I love your gratitude for "everything" Watching you skip away from the camera made me think your nickname should be Charlie as in Chaplin. 😄 Your daughter is beautiful. Those gorgeous photos look as if they were gently lifted from the pages of a vintage album. Regarding your thrift finds - WOW. You are quite the savvy shopper. I love putting things together like that - little at a time. I'm like you - I'll know it when I see it. Thank you for sharing. You are such a joy to watch!!

You got some really great deals, Lulu! I like the recliner. It’s unique. Your room is coming together nicely. I think all of your purchases will serve you well😊 Your daughter is a such classic beauty. I love vintage clothing and the style suits her. Thanks for sharing. I love starting my day with a Lulu smile❤️

🌸 Everything .. is coming along perfect 💖

Hi Lulu, I love dot painting I discovered it about a year ago. Thank you for sharing and I'm glad you're here!

Hi LuLu, I just wanted to tell you, your the cutest fun gal, you make my heart happy, happy when I see your videos, have another fun day.😊❤😊

❤ Good Day Lulu🌞So gald you have nice Neighbors & getting settled in!👍🤞✌️👌✨👍🙏🙌🇺🇲🤩

Hi Lulu..I love the look of that Dot Art. After you finish some of your own Dot Art work in the future..please show us some pics 😃

I can always find anything and everything at the habitat for humanity's

Those tiles are perfect for your dot art. Maybe they will be your room inspiration. I have heard of dot art. My son lives in NYC and went to a local artisan fair and bought me a beautiful piece of artwork that was all dots. The most amazing thing about the picture was that it was made by a man that is a quadriplegic. My son spent a few minutes talking to the artist. I can't imagine the time and effort he puts into each piece of art. Great video. I love your energy. Your daughters photoshoot was very cool and I love the trunk she found. Enjoy your new home.

@LulusWay64

11 ай бұрын

hi Rae!! cool story about the artist!! thanks for sharing!! 😊

Hi Lulu 🙋‍♀️ very nice thrift store finds😊❤ Awesome neighbors 😊❤ The pictures of your daughter are so beautiful ❤️ 😊Have a great day ❤😊

I love thrifting too. Your daughter’s photos were beautiful. Vintage clothing is so fun. I have been to a chiropractor only once it was interesting and I learned a lot. I hope you have a good experience.

What a great way to start my Sunday morning off by having a Lulu video show up. Lovely pictures of your daughter. You really got some good finds at the thrift store. The art class sounds like a lot of fun. I am going to a chiropractor right now as I hurt my back trying to forcefully push my sliding glass door shut. Also my back was out of alignment before that. It is definitely helping me. What wonderful neighbours you have. Those veggies look yummy.

Look up Australian Indigenous Dot painting Art……beautiful 👍🇦🇺❤️

Love your decor!

Hi Lulu, I’ve been to a fair amount of chiropractors in my life, and what I’d like to impart about those experiences is some were definitely better than others. If, as you say, this one is “intuitive” that sounds better than not. However, my conclusion is I’d recommend a Physical Therapist over a Chiropractor. For me, the gentler approach is better. I prefer the way a PT works with the muscles in order to coax bones and vertebrae back into place. A PT will also give one exercises to do on one’s own in order to keep muscles strong and balanced. Done on a consistent basis, this practice will keep the bones from becoming misaligned. My 2 cents. ❤

❤Bunny! Love the Door Bell Chimes!You are Right 👍 The Chimes sound& lites give you Positive energy & thoughts to answer door!👍🤞✌️👌🙏🙌🇺🇲🤩🌞🌅🌄😉

Love your setup! So nice to have thoughtful generous neighbors!

@mielesutter4159

11 ай бұрын

Can someone help me here? Please. Lulu says to email her if we want to attend Missouri meet up. I do. I can't find an email for her the way she said to and I asked her to email me. But three days and nothing.

Your daughter is so pretty. Very photogenic. ❤

Soooooooo…everything you do and the energy you give is so interesting I don’t know where to start!!!! Just keep inspiring!!! Your videos are like talking with a good friend.

@LulusWay64

11 ай бұрын

sweet note, Deborah. thank you. 💕

Hi, LuLu. Looking forward to seeing ya soon.

@LulusWay64

11 ай бұрын

YAY!! 4 people have reached out so far to join us!!!

I’ve had wonderful experiences with a chiropractor! Absolutely got me out of excruciating pain in my neck, head and back!

Enjoy your new room and be with your daughter. Have a great week.

Love everything specially your daughter's photos.

I would put contact paper on parts of mirror.

Picked up some great buys, Your room is coming together. If you have a tall water pitcher or something you can put the Swiss Chared (sp) in water so it will stay nice an fresh, trim off the bottoms a little and you can leave it on the counter since it won't stand in the fridge LOL

@LulusWay64

11 ай бұрын

it's already been devoured by me! 😊

Your daughter is beautiful! She has a lovely glow about her and is the perfect model for the vintage dresses!! I’ve been to different chiropractors (I have scoliosis) and my favorite did deep pressure point massage and gentle “adjustment.” A skilled as well as intuitive chiropractor sounds awesome-looking forward to hearing how it goes. Great ReStore finds and progress on your room! 👍

I love seeing your thrift finds! Thanx for sharing!

Hi there Lulu, the tiles would be a perfect canvas for dot art😊

So many great acquisitions today... where to start? Love the gorgeous furniture items your daughter picked out. Also your end tables. They look to be solid wood and well constructed, same with the closet cabinet. I'm sure they'll serve you very well. I'm a big fan of wingback chairs, too. I like the way they hug you when you lean back into them! Everything works well together, but I can see your room doesn't have that Lulu spark... yet! There are beautiful random tiles with ornate patterns that can be found at garage sales as leftover pieces from elaborate tiling jobs. Some are really gorgeous, and I like to stick small felt or rubbery feet on them and use them as coasters or trivets. The largest ones can even make great trays for lotions or make-up on a dresser. The feet prevent them from scratching the wood surface of the dresser. Happy ongoing shopping for your new home! And enjoy all that delicious produce. 🥰

Enjoyed your video today. Love the pictures of your beautiful daughter. I am happy for you.

I loved everything you found. Love the recliner, you can always put a throw on it for more color to match the rug you're going to get. Isn't it neat to have a cargo van to haul everything!!! Love your videos, Lulu!!!❤

Absolutely gorgeous pictures of your daughter! She looked soooo good dressed in that time period.

You will love the chiropractic adjustment. You’re a delight. Daughter is lovely. Thank you for your kind spirit and sweet personality.

Lulu, those are great finds. They are cohesive together. The hurricane lamp is a beautiful piece. Would look so pretty with a piece of lace and small crystals hot glued to the metal ring. You can do it in any color. Just a thought. Great finds.

@LulusWay64

11 ай бұрын

hi Debbie!! I had thought that a beaded fringe would be nice going around the lamp!!!

LuLu, I love how your getting your room set up for yourself with your fun finds at the thrift shop. The lamp is very nice soft lighting.

Good morning,Lulu. I shared your link with my daughter. My daughter runs an art business, and she loves crafting with paint. Your daughter makes the vintage clothes look beautiful. Awe! I love all the things you got from the thrift store for your bedroom. Have a nice day.❤

Hi! Super glad you found the Dots class. Another tool in the tool belt to explore. Love your enthusiasm. Best of luck with the chiropractor. I found for my back that physical therapy worked best. But it took a few separate visits to find the one that worked for me. Ultimately I need to move more in specific ways and exercise. Surprise surprise. Also, check with your health plan to see if they have a Hinge Health contract. Its physical therapy at home using a device they send to you free to keep. Its a fabulous program. 😊

Awesome finds !

My daughter is a chiropractor so I am a firm believer!

Lulu a suggestion to prevent scratching the end tables with the tiles, place some of those felt tabs you put on the bottom of furniture that prevents scratching hardwood flooring. The sell a variety pack of sizes at hardware stores. I imagine they wouldn't go to waste since you have wood floors. They make moving furniture easy to.

@LulusWay64

11 ай бұрын

great idea! thanks Larue!! 😊

Hi Lulu - always look forward to your videos. Was waiting to see what you were finding for your new room. Maybe try dot art on your white tiles? I think your daughter's lovely trunk is a cedar chest - used to store blankets or as a hope chest of things a young woman accumulated for her future home. Hope you find your inspiration piece!

The cabinet looks like it's Heywood Wakefield!

I love al the thing’s you bought at the thrift store!!!

Beautiful daughter and beautiful clothing

I like the chair.

I love dot art! I find nice round flat stones and paint them black. Then I do various designs in all kinds of colors. Spray after dried with a clear gloss spray. These I leave on trails and a campsites as we travel all over the country for others to find and treasure. Brings me a lot of pleasure to create and imagine who might find them.

We lived in Iowa briefly and the neighbors were all wonderful. Brought us over huge bags of corn, tomatoes and cucumbers. I mostly remember those tomatoes as they were the best tomatoes I ever tasted. I would just eat them like they were apples.

I love your coasters. You could do your dot art on it.

Dot art is a traditional Australia aboriginal style of art. You might like to check it out. There is an art gallery of Aboriginal art in my local suburb in Australia. In my opinion it’s very beautiful and interesting. ☺️