I understand weight issues. At my heaviest I was 453 ponds I’m now down to 162. It was a struggle however it was worth it. I’m 60 and a solo female trucker. I cook 99% of all the food I eat out here on the road. You have done an amazing job! Keep it up!

@Nickelson28

10 ай бұрын

Great job!! Much to be proud of!

@cherylroumillat3660

10 ай бұрын

🎉🎉🎉🎉🎉😢😢🎉🎉Beautiful Blessing Darling'.🤟🍑🥳

@nonnamacdeah1950

10 ай бұрын

WOW!!! Fannnnntastic!!! I know how difficult it is to lose weight, sooooo, I sure empathize on how much more difficult being on the road. Geepers, like Lulu, you are an amazing inspiration also!!! Stay safe and as we say in Canada, "drive to arrive alive"! All the best to you and yours always! ♥️🕊👍🕊♥️

@carolinemccready9513

10 ай бұрын

Well done you, that’s amazing. It’s not easy especially doing the job you do. My late husband was a trucker and an amazing man. I sometimes went with him on his journeys and know how hard it is to eat properly and get the right foods. Truck stops and fast foods etc. was the diet. So, well done. Keep up the good work, you’re amazing.

@LulusWay64

10 ай бұрын

well done Tammy!! being on the road does not have to mean fast food and quick food. cooking all you food is key!! YAY YOU!!! 😊

Wow! You are such an inspiration which is what I need in my life right now. I’m extremely obese but in 2021 I lost 100 lbs due to cancer and I said I would never put it back. But here it is 2023 and it’s all back. 😞 I’ve been trying to take it off again but it’s so difficult. I’m 70 but I’m determined not to give up! Your videos give me hope.

@agneskiesling2905

10 ай бұрын

Dear Dee... congrats... I appreciate this video so much.. a size 8 sounds so nice... I am 175 and I had been 161 in March. ... I hope to do what Lulu is doing!! ...

@billierussell2344

10 ай бұрын

Try walking. I have been walking for 5 months and have lost 25 lbs. I started out at 1/2 mile and now walk 2-3 miles 5 days a week. I joined “My Adventure Challenge” to keep myself accountable. Good luck, I know the feeling.

@user-rk7ct2nj3v

10 ай бұрын

Keep going you got this 😊

@cjhoward409

10 ай бұрын

Don’t eat anything 4 hours prior to bedtime. No snacking on anything ! No in between meal snacks. No sugar and walk walk walk walk. 👍🏻😊

@LulusWay64

10 ай бұрын

hello Dee!! there is hope for all of us!! stay inspired and only eat those things that serve you well!! Lulu 💕

Congratulations to you 👏👏 I am 62 and had the same story. Lost 100# TWICE 🤦‍♀️ Now I am a personal trainer, water ski, do ninja course... Old chicks can learn new tricks 😂😂😂❤

@LulusWay64

10 ай бұрын

yay you!!! "old chicks learning new tricks!!" LOVE IT! 😊

@anneiconex1473

10 ай бұрын

@katrcombest3602 I'm 61. What city are you in?

@katecombest3602

10 ай бұрын

@@anneiconex1473 tell me were you are and I will let you know if I am close too you.

@karenharju6919

10 ай бұрын

❤❤❤

@bcaprichos2

10 ай бұрын

I needed to hear that!❤️

Oh LuLu! Thank you for sharing your heart and journey! You will never know how many people you are helping with your transparent honesty. God bless you!

@LulusWay64

10 ай бұрын

thanks Jane!! 💕

I clicked on your video so quickly because I saw that it was a woman of a particular age! I'm 46, and most of the weight loss video I see are by much younger women. I need to see more videos like this. I started my weight loss journey at about 203lbs, might have been more. I am currently at 173lbs and my goal is to get down to 123. My journey is extremely slow! It has taken me 2 years to get down to 173, I try not to compare my journey with that of other people, but it's hard sometimes. You have just gained a new subscriber!

@LulusWay64

10 ай бұрын

hello!! so happy for you that you are on your journey to wellness!! if it's working for you, keep doing it!! if there are ways you could it better, more will be revealed!! I would say that comparing the RESULTS of your journey to others is not a good idea because we are all doing it different to achieve the results we want. does that make sense? so rather than comparing your results, I would keep looking at exactly what you are doing to achieve the goal you set, and if you are not happy with that, perhaps what you are doing needs a bit of tweaking. I'm happy you subscribed to my channel, I'm glad you are here, and I'm glad you are on the journey to a better you!! Lulu 💕

@CKLee-rs4kl

10 ай бұрын

You go girl! Everyone's journey is different; its just important to remember that you're on a new road. Congratulations!

@anneiconex1473

10 ай бұрын

Are you on carnivore? @swatkasham5509

@swatkasham5509

10 ай бұрын

@@anneiconex1473 no I'm not, but I've been looking into it recently. I love meat! But I don't see myself not eating dairy like greek yogurt, or something like oats. The carnivore diet says you can't have those. Is that incorrect?

@vikkiyates1934

10 ай бұрын

I enjoyed hearing your story and l love seeing someone who I probably went to school with.😂😂 Can you share what your eating plan is? I’ve tried them all including finishing the watermelon diet in August.. It was fun but it’s going to be hard to get Watermelons in the winter.😂 Thank you again.

In 2017 i LOST 185#, a little more than half of my weight. From the time I was born until she died, my mother was obsessed with her and my weight. After I was weaned, she started me on SKIM milk. I was a very tall child. At the end of 6th grade I was 5'10" and 154 pounds, broad soulders, size 10 feet, etc. BUT of course I was discustingly fat. In high school I grew to almost 6'1" and 170# and a doctor told me I should lose weight. I was an athelete etc.e tc. but I was disgustingly fat. This part is a lesson to parents to not put your kids on a diet or mention their weight. Any way I maintained the 2017 weight loss until the pandemic. Still I am trying again in my '70's. I wish you the best. Keep up the good effort.

@LulusWay64

8 күн бұрын

hi Karen!! you did it before, you can do it again!! take good care of you. if not now, when? 😊

Hey, Lulu! Thank you for sharing your weight loss journey. I’ve struggled since my early teens. I thought I was ‘fat’; but looking back, I was in my perfect weight zone for my height of 5’ 8 1/2”. In 1969 I went to Mexico with the Girl Guides. I was 16, and weighed 133lbs, and I returned home weighing 131. All through high school I yo-yo’d and never went above 142-but I wasn’t eating healthy. After university I weighed 77 1/2 and went to Weight Watchers. I was on the same plan you followed-I still have my yellow coloured booklet. I lost 25 1/2 lbs and was just within my healthy weight zone. Unfortunately, I chose to stay on the plan and lose a few more lbs instead on going on maintenance. Big mistake! Long story, but ai ended up at 245 lbs in June 2020-partly due to indulging in unhealthy snacks when in isolation. I’m now down to 210ish, and am currently aiming to get to 160. I’m SO glad to have found your channel! I’m going to follow your plan-like the old WW plan-which worked for me in the 70s. I did try the points system years ago. Ridiculous system. It has nothing to do with preparing a person for life-long healthy eating regime. Thank you for sharing your journey. I’ve already watched a couple of your cooking/meal prep videos. They will be invaluable to my journey going forward! Keep chuggin’ and stay well! Muskoka ON 🇨🇦

@LulusWay64

10 күн бұрын

yes, this plan is very similar to the old WW plan!!! may you continue your journey to wellness! 😊

Weight Watcher's is the only way I can lose weight. I'm grateful for it. It works for me. I'm happy that you're doing your thing, Lulu, and that you like it. I quit smoking 1 1/2 yrs ago. 😊

@LulusWay64

10 ай бұрын

YAY for you for quitting smoking!! what a relief it is to have that out of my life!!! 😊

@jetv1471

10 ай бұрын

Congratulations on both !

You should have your own talk show. You are such an inspiration and I think you could help so many people! God is so good! YOU ARE A ROCK STAR!!! I love me some Lulu!!❤TN Nana

@LulusWay64

10 ай бұрын

hello Cathy!! if anything I say helps someone, it's a good day!! stay inspired!! Lulu 😊

Such a wonderful, heartfelt story, Lulu. Thank you for sharing. So many of us have eating issues. One of the things that has worked well for me is intermittent fasting. I love good food and could eat every waking hour! Giving myself an eating "window" and continuing to eat only healthy, home cooked and whole foods is the one plan that has worked long term for me. I was never a smoker, and I may have 2-3 drinks in a week, so I'm fortunate that way. I'll be 72 next birthday, and the reasons I watch my weight now are also different from when I was 30. It's a conscious spiritual choice to care for my physical body. Each of us is worth the very best we can give ourselves! 💖

@LulusWay64

10 ай бұрын

hello Kaye!! very well said, it's a spiritual choice to care for ourselves, we are worth the very best we've got!! thanks!! 😊

I’m 5’2”, 53 yo, and ranged from 120 to 180. If I watch and measure what I eat closely and exercise regularly I can maintain my ideal weight (120-130). I felt my best at 120. If I let it slide for a month, I gain 10 lbs within a month. It’s frustrating. My downfall is stressful life events, sciatica, restaurant food, and adult beverages (when I have zero brainpower to maintain my diet and exercise routine when life becomes overwhelming). I’m starting over again with real food, yoga, and bike rides. I did it before, I can do it again. You are an inspiration.

@angelicaortega3994

10 ай бұрын

Thank you for sharing your story . I am trying to loose weight and change my life style. You were an inspiration that we can do it regardless of age. Thank you.

@LulusWay64

10 ай бұрын

you got this Mendy!!! just remember that no adult beverage or restaurant visit is going to fix life's stressful events. they will only add to the stress. stay inspired!! Lulu 😊

Thanks Lulu, thanks for sharing your story, really resonates with me as I’m 55, 173 pounds and drink a little more than I should due to the fact that I’m going through a hard time with my marriage. I have a camper and I’m taking myself away this weekend on my own for the first time , need to be free from the stress for a little while . Thanks for inspiring me x

@LulusWay64

10 ай бұрын

hello Jill!! I hope you enjoyed your weekend away in your camper!! stay inspired!! Lulu 😊

@23angelpie

10 ай бұрын

Just getting away from" the problem" helps . Have a beautiful trip. Wish I could go with you.

@looneygardener

10 ай бұрын

You are number one. You deserve to be happy. It's your job to look after you, no one else can do it better. XO

@dianasmith1398

10 ай бұрын

I have 50 pounds to lose. I am 73 yrs and the weight snuck up on me and I have a tough time losing even 5 pounds. I am so happy for you. But I do eat very healthy.

@anneiconex1473

10 ай бұрын

@jillgreen9503 Hugs to you from Texas 🤠 Lean on God, I'll pray for you: Lord Jesus, lift up Jill and resolve her problems. Give her your love and peace. In Jesus name 🙏 amen.

Wow! I just knew there was a story there. Actually, our struggles mirror each other. I turned 60 in Jan. I've struggled since I was about 10. Up and down. A couple of years ago, I started losing yet again after reaching 200lbs. I said that's it. No more. I'm an even 5ft., so every ounce of excess shows on me. I lost 65lbs. I let my diet slide a while and very quickly put 15 back on. Now, I'm back on my diet. I am feeling better already, after only a couple of weeks. I am still having a struggle with cigarettes. The bane of my existence. I don't drink anymore. I just don't have a taste for my beloved glass of wine. So, I guess 2 outta 3 ain't too bad. I do have physical health issues, due to trauma from a car accident and an abusive marriage, but it can be handled(most days). Thank you, for sharing your experience. It's nice to know I'm not alone and as always, for being an excellent inspiration. Take care!

@LulusWay64

10 ай бұрын

stay inspired, Lynn . . . you got this!! 😊

Being one’s authentic self is indeed the highest calling to strive toward. Owning one’s entire story, along with continuing to be a student of life, is such a poignant message and example. I can tell this is more than an entertainment travel KZread Channel. This is your vocation. Keep on keeping on Miss Lulu. You really are an inspiration. And you 18:12 very much feel like a friend to all of us.❤

@LulusWay64

10 ай бұрын

hello! thank you so much for your delightful note!! stay inspired!! Lulu 😊

LuLu! So happy for you! I'm on this same path. I'm 57 and finally addressing these truths. I'm 45 pounds down and going.

@LulusWay64

10 ай бұрын

YAY YOU!!! you're doing it!! terrific!! so happy you are on the path to freedom!! 😊

Very inspiring video! I turned 60 this year and am a cancer survivor(20 years). I have struggled with my weight my whole life but am now taking some tips from your very doable plan. Thank you for your positivity and encouragement! ❤

@LulusWay64

10 ай бұрын

hi Jennifer!! so happy you feel inspired and that you like the very doable plan!! stay inspired, glad you are here! Lulu ❤️

Thanks for sharing your story and your meal plan too! ❤

What an amazing story. Thank you for telling it and giving hope to so many of us who struggle with weight issues!

I am so glad your video popped up on my feed!!!!! Thank you!!!

Thank you Lulu! Just what I needed to hear.

Love your honesty and humbleness

The up and down 30 is definitely exhausting and miserable. Love the phrase vibrant health. I’m 60yo and that is exactly what I’m focussed on mind, body and soul. It definitely takes mindfulness and effort and new emotional skills to keep growing and changing. ❤

@LulusWay64

10 ай бұрын

hello Camino!! stay focused on the mind/body/soul and keep growing and changing, it's awesome!! ❤️

Appreciate that you've shared what has worked for you!

Way to go Lulu! You’re awesome!!

Thank you Lulu for sharing your journey ❤

Thank you for sharing your journey Lu Lu. You did it!! All sounds so familiar... 🌸

Great story. Thank you so much for the food plan.

Thanks for sharing your inspirational story!

Thank you for sharing your Journey Lulu. What an insightful and interesting Journey to health and wellness you've had.

I really appreciate your story! I’m 55 and 203 lbs. I’m looking to go down not up. I like your plan and grateful attitude. It’s contagious. 😊

@LulusWay64

10 ай бұрын

grab the food plan and give it a try!! a copy of it is in the description box of this video! ENJOY!! Lulu 😊

@kandimccann9055

29 күн бұрын

​@@LulusWay64Thank you for sharing this

Loved hearing your story.

I’m so glad I stumbled upon this video 😊…I just turned 70 and I too have lost the same 30 plus pounds over and over. You have inspired me. 9 years ago I quit a 40 year smoking habit. I also said no like you did. I didn’t want to be that old smoker standing outside a store sucking down a butt in the rain. I gave it up cold turkey and never desired one again. I wish I could have the same determination with food! But your video has given me hope❤

@LulusWay64

10 ай бұрын

hello Ann!! for me, giving up the food was comparable to giving up the butts. I didn't want to be outside a store sucking down a butt in the rain and I didn't want to be fat anymore hating myself as I squeeze myself into my clothes. I was just DONE!!

@dianaherring8594

9 ай бұрын

@@LulusWay64 but I still don’t understand what “diet” or “gave up foods” to lose so much weight. I’m 65, had accident 5 yrs ago & several surgeries. Gained 60 lbs that just won’t budge. I’m a Christian, do pray, grateful & thankful journals, etc. Can’t walk very long or far w/o bad pain in my legs & feet. It’s depressing but I try not to think about it anymore than I have to.

@LulusWay64

9 ай бұрын

look in the description box of this video and you will see the food plan I used and I do suggest for losing weight. you will see that I eat perfectly balanced and the same amounts each day, always 100% of the time. you will also see the foods that are suggested to give up, because it will serve you well.

Thank you for sharing your weight loss journey with us. You are an inspiration 😊

This is just what I needed. Very inspiring! Thank you ❤

Another great personal story!! You’re awesome!

Thank you again for sharing a story so identical to mine when it comes to the up and down weight. I am 60 and you made me think about my future and need to start taking better care of myself.

@LulusWay64

10 ай бұрын

the future is ours to create!!! "what serves me well?" YAY!! ❤️

This was exactly what I needed to hear today! Thank you so much Lulu for being so open about your story. You have no idea how many people you help with each posting! 😊🙏🏽❤

@LulusWay64

10 ай бұрын

hi KC!! I sure hope I help people!! thanks for such a nice note!! Lulu 💕

Thank you so much for sharing your experience. It was exactly what I needed to hear when I needed to hear it!

Wow! You’re telling my story! Very inspiring-thank you!

Thanks for sharing your story. You are a real inspiration!❤

@LulusWay64

10 ай бұрын

hi Linda!! thanks for writing, stay inspired!! Lulu ❤️

Thank you Lulu, I can relate to so much of your journey. I have been so encouraged by you. I even had sweet potato in my salad today!!! (delish)

@LulusWay64

10 ай бұрын

hi Wendy!! sweet potato in salads is totally DELISH!! haha stay encouraged and enjoy all the foods that serve your body well!! Lulu 😊

Best video- thank you for validating so many of us!

You truly are an inspiration. Thanks.

Wow LuLu I feel like we are sisters and I just listened to my life watching this video. How amazing. Yes the Spiritual journey has been amazing for me. It’s like I found myself finally. The weight I get that part also. What a struggle. Thank for sharing this. Really enjoyed. ❤

Lulu, Thank you for sharing your story the rollercoaster is real for all of us! So glad you found what works, I swear it is clean eating, all those chemicals and preservatives are evil, I believe they keep weight on and do more harm to you than you know! Keep going, the way you feel is most important and the strength you have from eating good will take you a long way! Congrats!

@LulusWay64

10 ай бұрын

hi Laura!! I couldn't agree more. the processed food is evil!! "eating good will take you a long way", very well said!! 😊

Thank you for your heartfelt story. I so needed to hear this. Blessings and hugs.

So proud of you. Such a motivation.

Thank you Lulu. You're such an inspiring woman. I enjoy all of your posts.

@LulusWay64

10 ай бұрын

hi Celia!!! I'm so happy to know you enjoy all my videos!! stay inspired!! Lulu 😊

At one of the lowest points of life right now, and your video had me smiling --- deeply. Thank you for sharing about your experience and offering an uplifting message here. You inspire! 🙏

@LulusWay64

10 ай бұрын

hello! I'm so happy that you enjoyed a smile today and felt uplifted. that made me smile. stay inspired! Lulu ❤️🙏

Loved hearing about your journey. You are inspiring.

Thank you for sharing your story. I needed to hear this so i can learn. ❤

Thank you so much for this video. Your mind shift from size and clothing to health and wellness is encouraging. I'm 8 months into my whole-life-reset and you embody the lifestyle I am aiming for💚 though I'm going to live in a yurt in the Northern California hills but the mindset and spiritual journey are more important than the location. Keep on taking care of yourself and those you love.

@elisabethreeves1786

10 ай бұрын

Oh! And you should look at some of the videos put out by Cathy Hay because she is equally inspiring for me.

Hi Lulu! Thank you for sharing your journey. It’s an inspiration. God bless you ❤ Love your videos!

@LulusWay64

10 ай бұрын

hello Jean!! I'm so happy you enjoy my videos so much, thanks for letting me know that! stay inspired! ❤️

Great story. Thank you for sharing.

Thank you so much! I needed to hear this today.

Thank you for sharing this, Lulu. You're right about keeping things simple. Just eating whole foods and weighing is pretty much the easiest way to lose and maintain weight. Well.done. You look amazing and obviously living your best life! x

@LulusWay64

10 ай бұрын

hello Lee!! yes, it all comes down to energy in, energy out. whole clean food is what gives us the health and vitality. thanks so much for writing, and your kind words!! Lulu 💕

Lulu you just described my journey. It always feels like it’s never ending. About 9 years ago I even joined a research weight loss group. I lost about 30 pounds and said I will never go back but I did. I gained 20 back over the past few years. You have inspired me to give it another try. I’ve lost 15 pounds and half way to where I want to be. It’s taken over two months but slow and steady will win the race! And thank God that with age one realizes that it doesn’t have anything to do with the clothes, or looking good in someone else’s eyes or occasion I’m losing weight for, it has to do with feeling healthy. Thank you Lulu❣️

@LulusWay64

10 ай бұрын

yes Marisa!! nothing better than feeling healthy!!! and, if we look good too, then all the better!! 💕

That's so beautiful. There are no good words to put here. Thank you for sharing :)

Thanks for sharing your journey. It's honest and I empathize with the struggles

Thank you for being you Lulu ❤ You're an inspiration to me 😊

@LulusWay64

10 ай бұрын

hi Nancy!! stay inspired!! thanks so much for writing!! Lulu 💕

Such a beautiful and encouraging life story Lulu!!! You're an amazing strong woman! Sending love and hugs....

@LulusWay64

10 ай бұрын

hi Maria!! thanks for your delightful note, stay encouraged!! ❤️

I was looking for the old weight watchers plan as well. Loved teaching my water, checking off proteins and just checking and weighing things. Thank you for this and sharing your story.

Thank you Lulu. Your story is very helpful.

Just happened to find your KZread Channel, and I totally love it!!!! All makes sense...really the same person with the same problems. Weight Watchers since I was 30 .... reached goal not sure how many times. This looks like something I can live with. You are very encouraging!!! Thank You

@LulusWay64

9 ай бұрын

stay encouraged!! 💕

You just popped up on my feed with this video and everything you said was so similar to my life story. I think i was meant to watch it and wow, I was not disappointed! I love the idea of your food plan. Simple, clear and customizable. I have basically stopped all gimmicks/fad diet plans. When I think about the money I have spent over the years on this diet or that diet, it really makes me want to cry. I’m subscribing to you because you walk the talk and I can’t wait to watch more videos to see what other wisdom I can get from you. I just turn 61 and don’t want to spend my days fighting health problems that I can avoid by changing how I eat, when I eat and how much I eat.

@LulusWay64

10 ай бұрын

hello Stowie!! welcome to my channel, I'm so glad you found me and I hope you get the inspiration you need to make big changes in your wonderful senior years!!!! in the description box of this video is the food plan I used to lose weight and I still follow that plan today with the exception of a small modifications to stop weight loss and being stabilizing/maintaining my weight. hop on the train to wellness with me!! Lulu 😊

Awsome weight journey!!! Sure sounds like a 12 Step Program to me. I'm in one and have some friends that have struggled with food also. Anyway it's great when you can finally put things into perspective!!

What a wonderful story. Inspiring

Thanks for sharing your story. It definitely explains a lot about why you are so strict with your diet. You are happy, content, healthy, and grateful. I'm so glad I found your channel. Life is what you make of it.

@LulusWay64

10 ай бұрын

hello Rae!! for me, there is no wiggle room. I don't want to lose what I have, it's too important to me to feel good every day!! I'm so glad you found my channel too!! Lulu 💕

@shelldaniel6412

10 ай бұрын

@@LulusWay64 Can you give a breakdown of what your plan is eating wise? I’m confused on what rules to follow

@LulusWay64

10 ай бұрын

the food plan is in the description box of this video.

Very interesting reading through all the comments and seeing how you resonate with so many people. Must make you feel pretty chuffed to see the positive message inspiring others to make a change for the better. Great vid. Btw our Australian size 12 is equivalent to your size 8. Have another wonderful day Lulu. 🦋

@LulusWay64

10 ай бұрын

hello Barb!! the comments I read show me the way people feel inspired and yes, that feels nice. I also see lots of those still suffering, they want it but don't do it. I pray their day will come!! ❤️

Thank you Lulu! You are such an inspiration! ❤

Thank you so very much for sharing your journey. I really needed to hear this 🙏🏻

You have done a great job! I need to get to this point in my life before it’s too late. I’m working on it have been for 6 years now. I’m 69 and in the best health I’ve been in for years. It’s just so hard fighting with myself in my head about what to eat. Drives me nuts. You are an inspiration for sure and it does help listening to you. Thanks again

@LulusWay64

10 ай бұрын

I hear you, Kathy!! I love that I don't have to figure it out anymore, I don't have to make decisions. I just follow that plan and I get peace, no more fighting in my head, no more driving me nuts. just peace.

@chickenlady3155

9 ай бұрын

Yes, it's the constant arguing in my head every evening (my binge time) about whether and what to eat that is just exhausting.

What a wonderful and motivational time I just spent with you on your bench. Thank you Lulu. I’m not in a good spot but I am better than I was so I’m going to be proud of that and one foot in front of the other day to day. ❤

@LulusWay64

10 ай бұрын

hi Kat!! so happy to hear you are in a better spot than you were!! and acknowledging that and rejoicing in it!! YAY!! ❤️

@KatShotz

10 ай бұрын

@@LulusWay64 thank you Lulu ! Hope you had a nice meetup in Missouri’s half way mark😃

So appreciative for your story. ❤

Thank you so much for your willingness to share your story.

Great video Lulu. Your journey is so similar to mine and probably many others. And now I wake up knowing I am 10 lbs away from the top end of my weight range and I have the mindset to keep this nutrition plan going forever. And YOU are the inspiration for it. I saw how you ate and I thought that seems perfect. I do something’s different but not much. I am learning from you to put myself first. So I wanted to thank you for starting your channel and being so open with your nutrition, your lifestyle and being YOU!! Today I am grateful for you, Lulu. I am grateful you bought the same van as me so I found your channel. ❤❤❤❤ you have been such an inspiration and resource, so thank you!!!🙏🙏🙏

@LulusWay64

10 ай бұрын

hello Barb!! thanks so much for writing!! so happy to see you are inspired and doing so well and making hard firm decisions for yourself. you, like me, just said "NO" . . . that's enough, I'm done!! I'm so grateful you found my channel and discovered another way to do your life. the peaceful way!! Lulu 💕

Thank you for sharing this!! I also was very skinny in my early years but started packing on the pounds in my late twenties. Now I'm in my sixties still struggling. You are an inspiration and I thank you for sharing all of this information! I just purchased a scale and I am going to start batch cooking so there are always healthy options ready to consume. Thanks so much Lulu!! Love your channel!

@LulusWay64

10 ай бұрын

YAY YOU!! stay inspired and keep at it until you are no longer struggling!! it's about getting past that adjustment period. then it's smooth sailing!! 😊

@craftlover9702

10 ай бұрын

@@LulusWay64 Started my journey.... your videos truly help!

Love your story. You are such an inspiration.

Thank you for sharing your story and giving us the inspiration to help us make better choices. Know better, do better! Keep up the great job! 😘

thank you so much for sharing your weightloss journey. I can't wait to hear about your spiritual journey too. I feel like we have alot in common spiritually. You are a blessing, Lulu!

@LulusWay64

10 ай бұрын

hi Sherry!! thanks for writing!! I will share about my spiritual journey at some point!! it's on the list!! 😊

This was truely an inspiring post. I will be turning 60 September 29th and still struggling (35over) with my weight. I always start my day strong but finish with a crash. I know I must remove all the sugar from my diet. I will try and keep you in mind and stay strong till the last hour of the day. Thank you for this post. You look amazing keep up the good work.

@LulusWay64

10 ай бұрын

hi Christine!! giving up the sugar just makes it so much easier than to try to eat less of it. I've tried it both ways. none at all is so much more peaceful!! 😊

Hooray, good for you, Lulu!

Love this! Super simple! Thank you for sharing your story! 🤗🤗

Exercise is excellent for keeping weight off and building muscle. It’s impressive to hear your story, and to know that people can still lose substantial weight in their fifties!

@LulusWay64

10 ай бұрын

hi Ruth!! yup, it's never too late!! ❤️

Thanks SO MUCH for your story. I can relate. I’m in my early 70s and have never been so out of shape and fat. You are an inspiration ♥️🙂.

@LulusWay64

10 ай бұрын

hello Bea!! stay inspired, you can have this way of life too! 🙏

@jenniewinchester8792

10 ай бұрын

Loved your story. I'm 75. Short and always been chubby. It's been the Rollercoaster life for me too. Need to lose but my metabolism is do slow. Did I miss what your eating and activity routine us? I'm sorry if I did. Do you just eat healthy? Do you exercise. You are a lovely lady and so honest. Thank you!

@LulusWay64

10 ай бұрын

the food plan I followed to lose weight is in the description box of this video. I still follow that food plan al these years later, with a few minor adjustment to stabilize/maintain my weight and stop weight loss.

Love your background with the sky and trees. Looks lovely. Enjoyed the vlog.

Thank you for sharing! Very inspirational and there was so much I could relate to .

A beautiful story, Lulu, of a woman unfolding into her wholeness. A lifelong journey.

@LulusWay64

10 ай бұрын

yes, it really never ends!! which is a good thing, what else would I be doing? 😊

Awesome video Lulu!! This is fabulous info, thanks so much for your generous nature of sharing what worked for you with all of us. I’m so grateful for your presence in my life. My yo-yoing weight most of my life has been rife with frustration. A quick glance over your straightforward simplified list seems very doable. I am blessing myself with a weigh in tomorrow and a new plan to set in action. Our fridge is very food low, so I can stock it with this plan in mind. Timing is amazing…I needed your story tonight to motivate me get off of this weight plateau that I’m stuck on. Our bodies have remembered weights where we have stayed for longer periods and find comfort in getting there again….the familiar zone…I’ve called it. Happily Moving Onward…. Cheers Lulu, Debbie ♥️🙂♥️

@LulusWay64

10 ай бұрын

hey Debbie!! YOU GOT THIS!! let your body remember a new weight, a healthy weight. may you get in the zone and care for yourself well. how does this serve me? Lulu 😊

You are soooo inspirational! Thank you for your vulnerability, your persistence! Just love that you have moved from more superficial concerns to healthy concerns. Love your maturity of spirit and mind.

Lulu this was wonderful to watch because you are honest and open and sharing your weight struggle is so common and as we age it gets harder.

Slow but steady-I am losing. Weight loss for me has been a life time journey. I also realize its an "inside job". I am not their yet to be at maintenance but I can feel the changes, shifting of priorites, and self care. Thank you Lu Lu for sharing your story as it means a lot. You have broken it down into a Physical, spiritual and emotional journey. When i slow down enough to see why I want to take that next bite I find myself asking how much do I want to live a healthier life and how much do I love myself. Determined.❤ So grateful for your courage to talk about this topic.

@LulusWay64

10 ай бұрын

hi Denise!! I'm thrilled to hear about your journey and how you are looking with in and asking yourself those tough questions!! ❤️❤️

Congratulations Lulu! I commend you! I love your story. Thank you for sharing! Your story is a mirror of mine without the smoking and drinking. I tried everything, the latest was the Keto and a couple of personal trainers. None helped me get past a certain number, and I felt horrible. I sat myself down, evaluated my whole existence and decided to go back to basics and your meal plan that you shared, is very similar to mine. I am slowly, but steadily losing weight and feeling the best ever. The funny thing is, I am now an able-wheelchair user due to arthritis growing on the inside of my spinal column, and I am still losing weight and my mobility and pain control are at their best!

@LulusWay64

10 ай бұрын

hello!! I'm so happy to hear that you are feeling the best ever!!! thanks so much for sharing your story with me!! Lulu 😊

Awesome Testimony Lulu, thanks for sharing❤

Awesome, honest, video. Thank you Lulu. I am in a similar situation and I’m tired of this roller coaster weight and life situation. Your plan of losing weight is the first one I have seen that makes sense. I’m going to give it a go. Thanks again.

Thank you for sharing your weight loss story. I know that it will make a difference to many people and perhaps give them the opportunity to do the same for themselves. I have struggles with my weight my whole life and it has caused me many health issues and emotional issues. My father was an alcoholic so I never wanted to drink and become like him. Food was my drug of choice. I too went to Weight Watchers which worked well the first time. I never did well the other times I went. I am now 81 and really can see what this weight has done to my life and my body. I do what I can and have decided to have that be okay for me now. I am done wishing it was something else and not making it happen. Thank you as always for your kind words and non judgment of others.

@LulusWay64

10 ай бұрын

hi Sally!! as long as you are happy with your decision to have that be okay for you now, then that's okay. because we all just want to feel OK. 🙏

I know it sounds cliché, but thank you so much for sharing. You heartfelt testimonial is such an inspiration! Can't tell you how much I appreciate it. I needed these words as I am midway through a successful weight loss journey (again) myself at the moment (at 70). Your resolve has led to such health and happiness for you. It requires guts to really look into the mirror and ask those hard questions-- and then take the steps and action required. Bravo, Lulu.

@LulusWay64

10 ай бұрын

hello Martha! thank you so much for such a delightful note! so happy to hear you are on a journey towards a healthier life!! YAY YOU!!! Lulu 😊

I love this angle with the canopy of leaves moving in the breeze. Thank you for your honest story.

yaaaay!!!! lulu!!!!👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 thank you for that more than amazing, beautiful share! continued travel mercies and blessings. 🕊

❤️THANK YOU SO MUCH FOR SHARING LULU. I NEEDED TO HEAR THIS TODAY.