Hey everyone! Sorry this video was a bit longer than I expected. I've had a lot of time to think about the topic and wanted to share things that have worked for me. Here are some time codes to make it easier. Feel free to post your own timecodes! 0:00 Introduction 1:17 Do I Feel Stress? 3:13 What Causes Stress? 6:05 Accept That We Can't Control Everything 9:48 How to Control the Things We Can 21:50 Forgive Yourself When You Don't Know the Difference 25:13 Lily Design 25:33 Outroduction I'm a bit tired so I'm going to sleep. I'll answer more questions in the morning. I hope you're all having a great weekend!

@dantheman2481

3 жыл бұрын

yee

@xyrishmorales7792

3 жыл бұрын

Sure coach, thank you for sharing :)

@markchristianpbendicio345

3 жыл бұрын

Thanks for sharing this! It helps a lot 🥰🥰

@toriko4603

3 жыл бұрын

Will you play the new pokemon games Hampton?

@araqunosonnetflix

3 жыл бұрын

Take all the time you need

What a good soul you are

@heyvysh

3 жыл бұрын

Started the obvious

@dawntreader1247

3 жыл бұрын

This is the crossover I didn’t know I needed

@me7841

3 жыл бұрын

Faith is strong with this one!

@HybridCalisthenics

3 жыл бұрын

What a beautiful voice and soul you have!

@TC-rc1zf

3 жыл бұрын

You two should just have aura babies

This man is too pure for this world. We shall protect him for any cost!

@HybridCalisthenics

3 жыл бұрын

Always trying to be better for you all!

@soumitganguly2789

3 жыл бұрын

@@HybridCalisthenics Go to sleep already 😂

@janterri3539

3 жыл бұрын

@@soumitganguly2789 Yes, it’ll reduce stress.

@billpeet1976

3 жыл бұрын

I'm pretty sure he craps and farts just like the rest of us. Get over your weird crush. You don't know him, and he doesn't know you.

@janterri3539

3 жыл бұрын

@@billpeet1976 I don’t think you quite understand.

I accidentally read the title as "Seducing Stress and Anxiety" and quite honestly I'm disappointed. I'd have loved to be told how to seduce my problems away.

@nicj5354

3 жыл бұрын

I'm sure if you are as seductive as humanely possible your stress won't be able to resist 😉

@noirpxp_9751

3 жыл бұрын

@@nicj5354 ✋🤨

@internetexplorer7912

3 жыл бұрын

It's super easy. Show your problem too much love and they'll leave👌

@keremozdogru3984

3 жыл бұрын

found the bard

@melonie_peppers

3 жыл бұрын

😂😂😂😂

Next video idea... You CAN fly, my friend! Anyone can build to be able to fly! The progressions are fairly straight forward... *Thank you for the thoughtful content. I am glad I found your joyful channel.

I need more people like him in my life

@blueklaoodprogamer9008

3 жыл бұрын

There is one person in the world like this and its him

@biglou76

3 жыл бұрын

Agree

@janterri3539

3 жыл бұрын

@@blueklaoodprogamer9008 I’m sure you know what he actually means...

@Belioyt

3 жыл бұрын

How about "be more like him to people in your life"?

@AlissonSilva-ox4uz

3 жыл бұрын

The problem is, how to find good people out there who are willing to have a friendship with you??

Hampton reduces my stress levels by talking with a forest in the background. Hufflepuff 101% vibes, soothing the rest of us.

@shru_theblack.knight_2320

3 жыл бұрын

what if Hampton’s a Slytherin

@visennamhw-tv4bi

3 жыл бұрын

@@shru_theblack.knight_2320 impossible!

@Everyyoueverymiau

3 жыл бұрын

Well, he is very cunning. He made even me start to work out.

@visennamhw-tv4bi

3 жыл бұрын

@@Everyyoueverymiau people, stahp!

@Everyyoueverymiau

3 жыл бұрын

@@visennamhw-tv4bi Just a joke. I am a Hufflepuff and I do claim him as well 😀

“Follow the plan, plan for change.” Something that was said in a leadership course I took at work.

@mitsuriKoi

3 жыл бұрын

This is a fantastic line!

My relatable takeaway: Don't overthink stuff beyond your control, do everything within your limits & be confident. But don't rule out the possibility of negative outcomes as well, just be prepared of that too. 🤠

Friend, my mom also passed on in April of 2020. It’s amazing and heart breaking at the same time to see how life continues on. Thank you for the sound advice. My mom loved bougainvilleas they always made a mess but it was a beautiful mess.

@serenitybeats1677

3 жыл бұрын

Sorry for your loss. Just know that you’re never alone. And she’s at peace in heaven just know that ❤️

Jesus Christ, this man has done more to calm my anxiety, stress, and self loathing than my therapist has... and he's just giving me his honest and genuine thoughts. He is the best friend we all need; the big brother we all deserve !

This is the best channel and he's one of the best digital mentor we guys can have.... unsuccessful people with this guy we rise. It's our time now.

@Monkforilla

3 жыл бұрын

Start with ur pfp chuck

I love the way he says, "hello! It is your brother Hampton! "

One of the many reasons I subscribed is because he begins with "hello my friends, it's your brother" 🥺🥰 best intro, thank you 😊

I’ve just graduated and trying to find a job rn is hell. Accepting that it’s not so bad and that I have no control makes me feel better. But it’s difficult to balance the acceptance of not having control and the complacency of not trying hard enough because you know you don’t have much control… it’s a mental battle

@optimusprime9363

3 жыл бұрын

Im European and things might be different but how do have no control over finding a job?

@skilllondon6716

3 жыл бұрын

@@optimusprime9363 Looking for jobs is easy, getting them is hard. There are a lot of experience professionals looking for jobs after the pandemic. There are great graduates with experience looking aswell. It’s more difficult than ever for inexperience grads to get jobs. Ironically, you need to have experience to get experience. It’s a loophole

@optimusprime9363

3 жыл бұрын

@@skilllondon6716 that sucks I wish you all the best and good luck

@snehaiyer3139

3 жыл бұрын

I feel you, my friend. I've been there many a times. Something that helped me a lot is to hold on to the following quite / belief : "What's meant for me WILL NOT pass me by" What's not meant for you will never be yours no matter what, but what is meant for you cannot/will not pass you by. This belief has helped me heaps.

@tonjo575

3 жыл бұрын

@@skilllondon6716 you got this man. Good luck 🤞🏽

This guy is the living definition of wholesome

Such a humble, lovely and friendly person. I could never be like you but I will try my hardest to be the best I can be. Although I do struggle lots. I wish you all the best and thank you for what you have said. The bush that you live in/near is lovely and I love these types of videos.

@Natalie-101

3 жыл бұрын

I love the thought that he lives inside a bush totally separate from this world😂

This man is the epitome of everything good, peace, happiness, kindness

Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

About the tooth brushing: where I live in Brazil usually people brush their teeth after every meal. It is not as common when eating out in social events, but if one goes to a restaurant during one's lunch break, for example, usually they'll have a toothbrush in their bag and use it when they get back at their work place. Every drugstore here has kits with foldable toothbrushes (or cases to protect "normal", full-size toothbrushes) and smaller toothpastes

@Jhart44

3 жыл бұрын

No way, that’s crazy because I noticed a lot of Brazil UFC fighters have really white teeth! I’ve never been to Brazil but that makes sense now. I’m gonna start to do that as best I can, thanks!

@pedrodemarco8083

3 жыл бұрын

BRASIL IL IL IL

@charlieluz830

3 жыл бұрын

Verdades foram ditas! Saudades de trabalhar e acabar escovando os dentes no banheiro do trabalho kjskjskjskjs

@sarahfernandes3140

3 жыл бұрын

Agree with Carlos. I’d find odd if people didn’t brush their teeth after lunch at work.

@prjime5067

2 жыл бұрын

In some Latin countries, people brush 3 times a week. Especially children, they come to lunch at home, they brush, tale a 15 minute nap & go back to school for the afternoon classes! You r great!!🌺

It’s this rawness and sincerity that all of us appreciate and value so much! For those of us with different physical and/or mental health diagnoses, “just breathe” or “there never was a plan B” doesn’t resonate and will never be anything other than infuriating. Our lives aren’t just *fixed* when someone advises us to eliminate the stress; we’ve tried that our whole lives! It’s videos like these that make us feel heard and accepted

Thank you, sir, I've been extremely anxious because my life altering examinations' date is to be decided soon and I very recently lost my godmother too and everything seems like it's crumbling around me and my imposters syndrome isn't much of a help either. This gave me a lot of perspective on what's important and what I should do ☺️💜✨. I'm grateful ❤️

@HybridCalisthenics

3 жыл бұрын

I'm glad the video could help at all! I'm sorry to hear about your godmother and your current situation. I hope things will get better for you! I'm cheering for your success. Best of luck on your exams!

@itsgeet

3 жыл бұрын

Goodluck for your boards girl👍🏽👍🏽👍🏽

@shambhavisharma2592

3 жыл бұрын

@@HybridCalisthenics ☺️ Thank you, Hampton. You've been a constant support even though you do not know me, I'm so thankful ❤️

@shambhavisharma2592

3 жыл бұрын

@@itsgeet Thank you, they got cancelled, I've been working hard for them but now I can't prove myself through them. No problem, still got NEET 😊💜✨

@pattykrasnansky9907

Жыл бұрын

Imposters syndrome. A name now to what I’ve felt like since childhood “my favorite phoney”. That’s how I’ve felt. It really made me an underachiever

I have braces, so I brush my teeth after almost every meal and it works like I usually go to the restroom after a meal and brush my teeth. I carry a small toothpaste and toothbrush to do that. If I don't brush them I at least rinse my teeth with water. I hope I clarified it for you at least a bit ;)

ok this is absurd.... i was searching that i randomly forget things after like 1 second, and it showed that it might be because of anxiety and stress... and you just instantly uploaded this video... like are you in my house or smth???

@Maxioisdead1

3 жыл бұрын

why did i write this?

@HybridCalisthenics

3 жыл бұрын

Hahaha must be sweet serendipity!

@Maxioisdead1

3 жыл бұрын

@@HybridCalisthenics lol

@BOOhaha96

3 жыл бұрын

@@Maxioisdead1 LOL

@iamtheluciddreamofficial

3 жыл бұрын

Dude me too but I didn’t got this issue anymore trained my cognitive abilities to fix that, u can do this too

Its amazing how you manage to be so positive and caring for everyone around you. Even though you may be going through immense pain you are still trying to make the world a better place! I love your content and you are a major inspiration for me wanting to be more positive and to grow into a better person! Your mother would be extremely proud of you and the internet is lucky to have you!

This guy's one of the greatest youtubers of all time and probably the absolute best exercise & health channel

me: has to study also me: watches 26 minute video because it's hampton

@joooanit0224

3 жыл бұрын

Shut up and study.

@Grimmjeaux

3 жыл бұрын

@@joooanit0224

@shivaniGautam-ux5ur

3 жыл бұрын

Hey buddy thanks ( I need to study and I just started watching this video but after reading you I will watch this later ) Thanks for saving my schedule

Thank you so much for your videos Hampton! You emanate such a calm aura and just listening to you and talk about these different things somehow has a calming effect. Your heart is too pure and I admire the work that you do. Grateful for your existence 🌸

Just what I needed .... I’ve went through anxiety and a nervous breakdown. I keep cycling back into getting worse then better. I get to paranoid, because of work environment. Nursing homes are so stressful. Mainly, the covid changes has changed how we do stuff. Most of our older workers more veterans have left. Lack of leadership. People treating others very bad. Gossiping about each other and never solving the problem. Always starts as a problem and then a habit and then addiction for dopamine. Problem + Habit = dopamine addiction

Just listening to him reduces my stress and anxiety. I watch these videos during work as a lion tamer

Nothing beats listen to your vlogs and just hearing that soothing voice and someone talk about this stuff and bring about bit of peace and awareness in life. Thanks for the coffee time talks. You a good man bud. Glad I found your channel.

Thank You. For someone dealing with this for 20 years now, I don't feel alone anymore. Much appreciated bruv.

you my friend restore my hope in humanity, ive recently started eating better (much less junk food most of all) and even tho im nowhere near my goal as I just started about a month ago i feel better about myself, a big contribution to this is your videos.

I just want to say a huge thank you, you offer us so much without expecting anything! I've managed to make leaps of proggress with your help, both physically and mentally and I'm extremely grateful

Honestly, I don’t mind how long the video is just as long as you’ve made your point and your message comes out properly.. Keep up the videos, you’ve honestly motivated me to get back in shape physically AND mentally! Luv from down unda (Australia) ! 🙌🏽🇦🇺

The fact that I stumbled upon this yesterday when I was about to have a mental breakdown. Your voice calms me so much. Thank you so much for this video

Somehow you feel more human in this video hampton. Thank you so much for sharing your struggles and pains with us. It shows that even if Hampton looks perfect from the outside, in the inside he's just as confused and figuring out his answers as everyone else is! It's really nice of you to share that dog story as well! A lot of the times, we give up way too easily and we beat ourselves up for it but then someone or something convinces us to be kind to ourselves and keep going. I hope you have a beautiful day and you take good care of yourself! And again, thank you my friend for the message!

Can we acknowledge that this beautiful man is putting those videos fully packed of advice and wisdom out there for us FOR FREE? He is helping so many people and we should all be greatful for the work he puts into whatever he does.

Your summary at the end of the video reminded of what I read: God give me the SERENITY to accept the things I cannot change, the COURAGE to change the things I can, and the WISDOM to know the difference. Love your videos & the positive community. 🌺

I love how you give advice on health and fitness. Everything in moderation is perfect. I love how you don't go to the excessive and go like, " Just do it." About exercising. 💜

Great video, as always. I've been watching a lot of your content lately, and started the routine on your website this week. There's a loooong road ahead, but it feels nice to have started it. Looking forward to the update. You are a kind soul, thank you for everything. I'm sure your mother is proud of you.

Your genuine you is very pure. The way you want to help the world is beautiful!! We accept you're human and we're just lucky you chose to help the world and thank you 🙏🏼💚

I know you are not perfect and no one is. But, my goal is to surpass your mood and state of mind. Right now mine is in the darkness and has been for a very long time. I finally found the courage to face my darkness from life and am currently looking to bring light to it. Thank you for your inspiration.

You have no idea how much this has helped me. Your mother I'm sure would be so proud of who you've turned out to be. Thank you

I have the final exam of my degree on monday, I really needed this thank you xx

@RadishTheFool

3 жыл бұрын

Good luck, I hope it goes well. 😊

@prjime5067

2 жыл бұрын

Good luck! I bet you will do just fine!🌺

Physical symptoms of anxiety🙌 stomach pain, nausea, or digestive trouble. headache. insomnia or other sleep issues (waking up frequently, for example) weakness or fatigue. rapid breathing or shortness of breath. pounding heart or increased heart rate. sweating. trembling or shaking.

@Andrew20pp

3 жыл бұрын

You just described me 🥲

@f.a3202

3 жыл бұрын

@@Andrew20pp same. but what can we do? i just failed my driving test because of anxiety

@Andrew20pp

3 жыл бұрын

@@f.a3202I remember failing my first test too. This is terrible advice if you ask me but I blamed the crappy roads by the DMV so I went to a different DMV in the nice side of town. That gave me confidence and passed the test. It went so well the instructor was practically on his phone the entire time. You jusneed to build confidence.

For me recognising when I am stressing, helps a lot. At times I feel an overwhelming uncomfortable way as we all do. But lately I have started to just remind myself that I am stressing and and almost immediately it diminishes, not completely but just knowing what is going on in my mind or physical being, really helps for me.

Thank you. I needed this today and thank you for being honest and straightforward about how you are as a human being 🙏

Dude your channel is amazing, definitely helping with my anxiety each morning-noon when I sit down have my coffee and write down my schedule. Thanks for sitting down with us and helping bro!

I just found you while I was looking for some workout advice a few days ago, and now i just look at all of your videos. I love your "coffee" videos even more, you are an amazing person. In the world we live right now we need people like you more than ever, thank you 💜... sending love from Slovenia 🙏

Hi Hampton ☺️ I just wanted to let you know how thankful I am that you impart and spend time to create this community with us. Unexplainably you help me calm myself. I hope you have a great day ☕️

Hey hampton=) Just wanna let you know I have been doing exercise 3 months consistently using the routine that you shared. Your videos explaining, breaking downs things, the helpful tips, etc have been awesome. Thank you so much for all the content. I feel stronger, healthier, happier

Love your channel! I am starting my journey with calisthenics after years of inactivity due to knee injury from college volleyball. Love your positive and easy going personality🙌🏽

Awesome video Hampton! And I got the Beautiful Day shirt today, it’s very nice! Thanks man, hope more people get to see your videos

I'm so glad to have been following your channel. This one has been sitting in my watch later for a while and I'm so glad I finally got to watch this!

Thank you for this video! I really needed this and thank you for suggesting a routine/process to deal we the things we can control, I had never really thought about that

Realistic expectations. Yes siree, that has been great for me. I feel much better having done something reasonable for me and still have time/energy for other things than to completely wear myself out.

As always, thank you for your thoughts Hampton. I appreciate your content very much!

Thanks for sharing and reemphasizing these tips and reminders. Also, thanks for your dedication to your channel and for the continued desire to help others. You're a blessing. 🙏😎🙏

Thanks for sharing this. All of your videos help reduce stress. Even your exercise videos. You have such a soothing voice, plus the nature around you. Thanks for all you do Hampton!

Thank you for the lovely insight my friend ❤️ I happened to be one of the people that brushes his teeth after every meal. Reason is, I have a broken tooth and I'm terrified of dentists so I haven't gotten to get it fixed yet. So brushing after I eat anything helps with its hygiene.

Thank you, brother! We really appreciate these videos.

Thanks for your honesty and clarity!!! You’re awesome.

Bravo! Very good video. I appreciate you for the work you do and the way you do it. Very relaxed and laid back but straight forward. You made very good points and gave very good advice. Sorry to hear about your Mother. You have my condolences. Keep up the good work and just keep being you and you'll go very far! God bless you!

I liked what you said at the end about core routines. I do pushups, 2 types of squats, 100-ups, plank and reverse plank, backward lunges, and easy version of burpees. I started with knee pushups being unable to do 1 pushup. I still can't do too many pushups(I weigh 350 lbs) but I do knee pushups too. I'm just trying exercises adding what I think is useful. Cemented the workout over a month feel good when I work out. Need to add cardio to lose body fat. I enjoy your videos you have a wealth of knowledge.

I was just writing an essay about this and in glad we agree 😂

I really needed one those videos from you, and now you uploded it. What a timing.

being kind to one self can be very tough at times. dealing with setbacks is sometimes troublesome and the fear of spiraling is an additional problem. i really appreciate eveything you do. could you do a video on overthinking / spiraling? its cool if you won't - youre already doing way more than anyone could ever ask of you.

Thanks for the video Hampton! I found it really relatable and applicable! This video helped me realise there are things I tell myself are out of my control so that I can be comfortably complacent with my indulgent, leisurely lifestyle, when in reality that's untrue, and I should indeed work towards those goals. I'm gonna do that now! I only found your channel 2 weeks ago but I've since watched so many Coffee with Hampton videos because you really inspire me to improve myself, and always give helpful, realistic advice on how to do so! Keep up the good work! God bless! (side note: it makes me so happy that you're Christian haha. That serenity prayer was a really good reminder for me :)) )

Hey Hampton, I really love these videos! I would love to hear an episode on having needs and respecting others needs (also if they are clashing) Thanks brother ❤️

Found this guy a few days ago, I never really binge watch youtubers but these talks are so chill and helpful most of the time. He just seems like a really good person to be with and listen to

About the brushing teeth after every meal topic: When I was in high school I had Invisalign. These are the “invisible braces” that “work faster than regular braces” and are more expensive. It’s like a plastic retainer that’s more sturdy. I had them for five years and had to remove the two plastic pieces every time I ate, brush my teeth after each meal, rinse the pieces, then put them back on. This included at the cafeteria and when I ate at restaurants. So yeah I would bring my purse with a toothbrush, toothpaste, and floss inside and go to the restroom to brush after eating like Hampton says here haha. After five years of doing this habit daily, I was finally done wooo!- oh wait I have retainers now so that my teeth don’t revert their shape. For a few years I wore those retainers day and night. I’d take a purse to work with brushing essentials and brush my teeth at the break room sink. No one ever batted an eye but once a coworker once asked me, “are you brushing your teeth?” I said, “yep!” he kind of slowly nodded and said, “cool.” 😆 To this day I wear my retainers every night and still have brushing essentials in my purse just in case.

@aidey8mph605

2 жыл бұрын

The cleanest mouth in the universe

Love your videos, Hampton. Although I don't feel stress nowadays, I really struggled with it and this really puts things into perspective

I really like these styles of videos. It helps me calm down hearing these talks when I do yoga.

You're such a beautiful soul. Thank you for sharing! ✝️ 💟

I dont have anyone really that I consider a close friend but these videos always make me feel like I do so thank you for these

Feeling so much better and inspired after watching this, thank you.

I love this CHANNELLLLL!!!!!!!. Your content is very peaceful and extremely useful. I am glad that i found this channel at the right time.

Hampton. Your videos are so wonderful, i feel the love you want to share emanating from all your videos!! Thank you for being you and sharing your soul with us all. This is an amazing message, what I heard was: 'be your own best friend!' Dont be so hard on yourself, and be kinder in mind and heart. I find talking to myself helps a lot, I tell myself things like: 'its okay if I fail, I can accept that I might fail/it won't turn out how I expect or want it to'. When it comes to inner work, I've always found just a simple acceptance of the emotions you feel is enough to release the stress/trauma associated. So accepting that you might fail, and knowing that its okay if we do, is always something I've found of benefit. I also find the stoic belief of control runs true here - 'you're only in control of yourself, your mind and reactions'. Knowing that gives me, personally, more drive to better myself and I find I am a lot happier now with life now I'm focusing on myself and how I am, rather than the external forces that I've no ability to control (the place I live, the people I interact with and how they are etc..) I believe that the world is a much nicer place when you can find peace in your own mind and heart, within, so that outside of you can reflect back to you the tranquility you feel. (Have you heard of the inside-out perspective? Its very interesting!) Thanks again Hampton, your videos always keep me on the right track. Blessings to you and your family ❤

@lydiarhiannon624

3 жыл бұрын

As a side note - if you struggle to accept that you might fail, see if you can accept that your resistant to accepting that you might fail. And if you still struggle, see if you can accept the resistance, to the resistance of accepting that you may fail. Keep going that way until you find you can accept it. You'll be surprised how relieved you feel once you've worked through all those layers, simply by accepting yourself for feeling as you do 🙏🏻

literally one of the best things that happened to me ...... found your channel!

Very good video bro! Been struggling with stress and anxiety lately and I think your tips and advices will definitely help me. Thanks from Brazil!

This video was so good at reducing my stress I instantly fell asleep watching it. Now I have to watch it again to actually hear your tips for stress reduction.

Hampton u are really a bless dude, I am trying to get through colledge, and sometimes I get the idea that I am not suited for this, it should be different and I cant control it, but as u said if we keep trying we might be able to realise that we are indeed able to control some stuff, so yeah thanks a lot for the advice and I really enjoy ur videos.

I have a coming university exam thats so important for me and i was so stressed and here this videos is what i need. Thanks a lot and hey guys if you’re reading this wish me luck!🧿

Thanks for tjis video. It was very insightful and helpful. My "take away" is tp remember that I DO have control of many things and that I shouldn't be too quick abandon them or give up.

I'm getting hooked. Have to make a comeback from sedentary ways and fight fear of injury at 71, and wanting quick muscle buildy like I could do in my forties. Very inspired sometimes to injury but every PT routine! was a learning experience, especially sciatica. Benched me the longest, but makes balancing 12 year old me with 71 yr old.

Thank you Hampton! ❤️

You are a beautiful human and I appreciate you and your message my friend ❣️🙏✌️💛💪🥰

I would love if you had a podcast! I’d love to hear your thoughts while I do something mindless and at the moment you’re the only fitness personality I trust :) Just a thought! Thanks for the content friend! ❤

Thank you so much for the great advice! I have all the tools, now I need to practice it.

Hey Hampton, I stumbled into your channel yesterday. As a dentist, i recommend just swishing with water after your meal to clear out sugars. As for brushing, as long as its before bed (and after your last meal).

Unbelievable ! Great timing as usual 👍🏻 thank you

I have hpv, high grade CIN 3... meaning the abnormal cells on my cervix are highly likely to turn into cancerous cells. I need to learn how to de stress... also if you are a woman reading this please get your Pap smears done atleast once a year. Thank you for the words of wisdom.

@RadishTheFool

3 жыл бұрын

That does sound very stressful. I hope you have found people to support you. Good luck, I wish you all the best.

I’m so happy I found this channel

I think I need this today. Right at this moment.

@oxygendeprived2456

3 жыл бұрын

Mmmm, nah you don’t.

@Maxioisdead1

3 жыл бұрын

@@oxygendeprived2456 😂

@Drekromancer

3 жыл бұрын

@@oxygendeprived2456 Maybe you're right. Everything she needed was already inside her all along. This video just showed her the way.

Hampton Videos always reduce my stress. Glad i found this community.

Thank you, man!!! Just looking at the worst outcome and still having a good plan for it, helped me immediately and relieved so much stress. I really appreciate your being, keep it up :) Because you talked about the importance of systems etc. I can highly recommend "Atomic Habits", great book about the importance of habits and how to build them.

Dude ur video just keeps me getting stronger and stronger.

thank you very much for this and your other videos, you are a wholesome person!

You really feel like a brother. I feel at peace with you talking.