THIS will make AIP so much easier!
If the AIP Diet feels hard to you, it may be because you haven't learned some meal prep and cooking techniques that make it MUCH easier!
If you're interested in learning some totally doable ways to make it simple and have fun with a bunch of other people doing it too, join my FREE You Can Do AIP Challenge that starts next Monday, September 11th!
A chance to win prizes, get motivation, and make delicious recipes are in store for you when you sign up!
🔥🔥 Join us here: thrivingautoimmune.lpages.co/...
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Пікірлер: 17
Yes, please redo this challenge. Or, if possible, could you share materials so we can do it now?
Sounds great, can’t wait! 🎉❤
@MicheleSpring
10 ай бұрын
Excited to see you there! 💕
Cannot wait ❤
Thanks, Michele!
@MicheleSpring
10 ай бұрын
You're welcome Jill!
I would love to do this but have missed it 😭
Thank you for that program:))
@MicheleSpring
10 ай бұрын
You are so welcome! 💕
Michele ...how do you do your personal limit of carbs per day ? do you like do one meal with cassava wrap and the other with starchy vegies or non starchy vegies ? I do not want to go too low carb but not too high either !
I missed this challenge and i could really use it. I was planning to finally go AIP and then came across this video. Is it too late to join since it's already over? Is there someplace I can get the recipes and info? Is it not a youtube video series?
@MicheleSpring
10 ай бұрын
Hey! So it's actually still open until tomorrow night (Friday). Like you can sign up and get the Welcome packet that has all the recipes and then binge-watch the videos inside the Homebase before tomorrow night if you want. (Note that I am launching my Prep & Reset - autoimmune-friendly meal prep and recipes program right now as well, so you will get a few emails about that today. That DOES include access to the VIP version of the challenge that you can access at any time 😉. Just thought I'd mention that as well - but just ignore those emails if you're not interested. They'll stop after today, haha)
I was diagnosed with Hyper-thyroidism with Hashimoto's and Graves' disease. 25 yrs ago I had the radiation pill that lasted for 3 days. Can I still get off my Armor? With diet (allergic to Soy) and other stuff, oh and I hate coconut.
Michele, is there any correlation/connection with autoimmune disease and Vitamin D3 deficiency?
@MicheleSpring
10 ай бұрын
There have been quite a few studies that tie them together. I don't think they can definitively say "Vit D deficiency" is the REASON why, but the studies show that people are more likely to get AI diseases with a deficiency. For example, in the Pac Northwest AI diseases are more prevalent - perhaps because of the little amount of sun they get.
hi am a man , i have hypothyroidism, i am 25 years old, doctor said i have hashimoto thyroiditis, anything i eat gives me weird pushes pressure type feeling in my lower side of the neck, i am currently taking everyday 100mg levothyroxine. even tho its not swollen like before , its so annoying when everytime after eating anything, i get these weird pressures in my lower neck..... :( and worst part is my family members think its all in my mind, and they say i should get checked by a neurologist..
Are you planning to run this challenge again? I just learned about it 🥹