This will forever change the way you use protein powder
Тәжірибелік нұсқаулар және стиль
Quickest, easiest protein fix that tastes delicious. Spice up these protein brownie batters with some granola or chocolate chips, or eat with a serving of fruit.
⚪FULL RECIPE⚪
Peanut Butter Brownie Batter
Calories: 227
Macros: P: 35g, C:18g, F: 4g
- 25g whey protein concentrate or isolate (unflavored - link below)
- 24g (2 scoops) peanut butter powder (link below)
- 10g honey
- pinch of salt
- 33g water (or more for thinner consistency)
Chocolate Brownie Batter
Calories: 202
Macros: P: 28g, C: 21g, F: 4g
- 25g whey protein concentrate or isolate (unflavored - link below)
- 12g (1 scoop) peanut butter powder (link below)
- 5g (1 Tbs) cocoa powder (unsweetened)
- 15g honey
- pinch of salt
- 33g water (or more for thinner consistency)
⚪CHANNEL INFO⚪
HUGE THANK YOU to my first Patreon Supporters:
- Cheebs
- Sabrina
- Dario
- Ras
- Beckham
- Mikaila
Show your support by becoming a Patron of the Channel here:
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⚪PRODUCTS I USE⚪
(Note: As an Amazon Associate I earn from qualifying purchases. The following links are affiliate links.)
My Favorite PB Powder
amzn.to/3JK0JTk
The Whey Protein Brand I Trust:
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Digital Food Scale:
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Glass Meal Prep Containers:
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My Favorite Bread Flour:
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The All-Purpose Flour I Prefer:
amzn.to/3Q10PHy
The Yeast I Buy:
amzn.to/3jGTLUa
---------------
⚪OTHER VIDEOS⚪
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Simple Bread: • Never Fail at Making B...
Freezer Burritos: • I can’t stop making th...
Huge Homemade Tortillas (No Oil): • They Don’t Rip - What ...
The Ultimate Breakfast Meal Prep: • The Breakfast I Ate (a...
Lazy Loaded Mac&Cheese: • The 12-Minute Cheesy M...
How to Make Homemade Condiments: • Elevate Your Meals wit...
Good Food. Better Health.
✌️
Пікірлер: 28
Been subbed since that amazing Burrito video of yours! Thanks for putting me on to these tasty, healthy recipe!!!
@ethanpaff
Жыл бұрын
Thank you for sticking around! ❤️
thank you for these quick and easy recipes!
Keep posting! Tried the burrito recipe and it was so bomb!
I've made these several times and honestly some of the best batter that has no random ingredients.
If you're lactose intolerant, I'd suggest going with whey isolate. Now sports makes a solid unflavored one that won't cost you a arm and a leg. Looking forward to trying this!
@ethanpaff
Жыл бұрын
Thanks for the tip!
@sleepyhead7391
Жыл бұрын
@@ethanpaff still waiting on that tikka masala burrito 🙂
@ethanpaff
Жыл бұрын
It’ll come. Got something else planned for the next vid. 😁
@sleepyhead7391
Жыл бұрын
@@ethanpaff looking forward to it! Keep them coming!
Bulk brownie 👌👌
Ooo peppermint with chocolate? Fun mix! Love ur recipes so much thanks for the amazing content💗
@ethanpaff
Жыл бұрын
And thank you for the support ❤️
Just found your channel today. I'm at work and on a break, so I've only watched 2 vids, but I really like what I'm seeing and I can't wait to go through what you've done and what's to come.
@ethanpaff
Жыл бұрын
Thank you! Welcome aboard 😁
agreed
Thanks for this! I get a craving for chocolate sometimes and normally it ends with bad decisions. No longer!
You need to make more shorts of you eating stuff , or just speaking idk ✨ that’s prolly y I subscribed 🤭
Holy Shit! I stumbled across your video and happened to have all the ingredients and this came out so good! Instant Sub! Thanks for this recipe! This is my new favorite way to have desert/protein powder.
moistness 😋
Broooo yessss 🔥
@spacelite6152
Жыл бұрын
Btw do you trust Legion brand supplements?
@ethanpaff
Жыл бұрын
Haven’t heard of them. I’d have to look into them some
@spacelite6152
Жыл бұрын
@@ethanpaff It’s a company run by the author of Bigger Leaner Stronger, I haven’t tried their products either but it should be trustworthy
Have you considered cooking with oats? They should be perfect for your channel given that theire cheap, healthy and easy to use. I love to make oatmeal with protein powder, honey, cream and berries.
You use peanuts, stripped of their healthy fats, only to add sugar? What's the purpose of this manipulation?
@ethanpaff
3 ай бұрын
It saves on a ton of calories (from the fat) while still offering much of what peanut butter has to offer in terms of flavor and nutrition.
@user-fk3qe6zt5k
3 ай бұрын
I see! So it's about what a person prefers to use in order to boost the flavor - fats or sugar) I'd like to suggest that you try your recipes with regular nut butter (with no added sugar, of course) and without honey. I use almond butter since it was the only sugarless butter in my local Wegmans, and it is naturally sweet. Also in those additives free nut butters fat tends to separate and accumulate on the top, so you can easily remove most of it.