I like to listen to something beautiful every morning. 15 min of a book, a song, a video. Replacing the scrolling of social media is crucial.

Leftover matar paneer- classic

@drishtirastogi8535

2 жыл бұрын

Exactly what I thought and would certainly be most grateful for too 😂

@user-ps3zc4sj3i

2 жыл бұрын

I love this Indian dish.

@VISIONoutloud

2 жыл бұрын

😄

@NeilPasricha1

2 жыл бұрын

matar paneer needs more glory

@samikshadhote99

2 жыл бұрын

lul

Simple notes: write three things done and be specific in the morning. 1. I will focus on 2. I am grateful for 3. I will let go of

@colasrtney

2 жыл бұрын

Do you use cards? Do you keep the cards?

I will focus on I am grateful for I will let go of

I can't believe they got Ryan Reynolds to voice this.

@yashvardhanraghuvanshi9154

2 жыл бұрын

yeah and this is the trailer of dead pool 3

@anakha7256

2 жыл бұрын

@@yashvardhanraghuvanshi9154 Lmao

@hazelc306

2 жыл бұрын

Can't wait to watch deadpool go on a self-discovering wellness journey in deadpool 3

@tarshun

2 жыл бұрын

Hilarious…😂

"Let us not look back in anger nor forward in fear but around us in awareness". Leland Val van de wall

@user-lg8qq3wp9b

Жыл бұрын

by James Thurber

I am happy someone is considering taking care of elderly pepole in 'the modern society'

As a therapist I absolutely love this exercise! Breaking down large task into manageable smaller pieces is so much easier to handle and gratitude journals really train the brain to recognize that positive good things do exist in your life. These concepts sound very similar to Acceptance and Commitment Therapy.

Brilliant! As the morning came, I'm going to practice at least 2 of them today!

depending how you write down what you have failed at, sometimes reminds you not to feel sorry for yourself. Because you tend to really observe them and realize how non essential they are or how little impact they have on your life.

It's very beautiful. A very pragmatic set of things to do. Thank you for sharing with the world ❤

Definitely needed this reminder today, and what steps to take. Not sure how KZread knew, but it's very helpful. Thank you Harvard Business Review!

Cool. Thank you. Even better is to start each statement with "I am... " rather than "I will..." because "I am" makes it already so whereas "I will" makes it seem still to come. Just fyi.

I will focus on_ I am grateful for_ I will let go of_

I will focus on ..... , ..... & ..... I am grateful for ..... , ..... & ..... I will let go of leftover ..... , ..... & .....

This is very impactful. It reminds me of the 5 Second Journal by Mel Robbins.

@NeilPasricha1

2 жыл бұрын

as if your worlds couldn't collide any more - here's mel and i recently: kzread.info/dash/bejne/mIuglbyzaN24fco.html

inspiring ideas! I will start practicing it from tomorrow

I am definitely going to try this. ☺if it works I'll definitely suggest it to my students.

Sounds similar to having a quiet time in the morning and praying or practicing reflecting or being a Christian where you pray and think of sins or anything and asking for forgiveness and confessing some of the things that you did to mentors or friends ... very cool thanks

@maryamm8379

2 жыл бұрын

Same in Islam we do it through prayer being grateful and confessing sins

Quite helpful. Thanks for sharing 😄

I am grateful for emotional support challenge of life positive energy

It works..

This was a useful video for me esp because of multiple egs given

I did this daily routine over a simple week and became a billionaire it really works

@fergalwalsh3890

2 жыл бұрын

Only a billionaire, you must have been doing it wrong. ;)

@khyatichouksey8927

2 жыл бұрын

Proving a point made in the video

Finally HBR appointed an Indian to write the script...

@wghost1

2 жыл бұрын

That will change once the dean is gone

Great, thanks alot

I will focus on ___ , ___ & ___ I am grateful for ___ , ___ & ___ I will let go of leftover ___ , ___ & ___

Say Alhamdulillah ❤️

I will focus on Matar Paneer I am grateful for Matar Paneer I will let go of leftover Matar Paneer 😜

@subinmsubair6282

2 жыл бұрын

Someone please gave this man some likes.

@lilyinthewater161

2 жыл бұрын

I am one with matar paneer.

@shubhasmitaroy481

2 жыл бұрын

Whatever be the occasion, Matar Paneer all the way!!

@user-ty8em8cd6e

2 жыл бұрын

Paneer lover XD

@colasrtney

2 жыл бұрын

I will allow the Mater Paneer to pass through me

I found this 3-minute morning journal template in Notion that has two of the methods explained in this video (I'm grateful for and I will focus on). I guess I'll add the 'I will let go of' in my night journal. Thanks!

@zuzannaw5742

2 жыл бұрын

Could you share it?

I am gonna be happier tomorrow 😌

Okay now I want to eat Matar Paneer 😭

Daily devotion

2:13 - Mummy ka Leftover matar paneer. Asians- Ye toh mera wala hai.

Stoicism

Very interesting. Do they have a template of that gratitude card available to print?

@PA67koi

2 жыл бұрын

why would they ? It's so easy to do it yourself !

@usamanabi

2 жыл бұрын

I just download an app to do this

Matar paneer supremacy>>>>>

Mater Paneer 😋

Alloh subhanahu wata'ala, The Lord of the universe, says in the Qur'an,"if you grateful (for what you accept from Me), i will give you more.." So yeah, BE GRATEFUL, fellas..

@Jess-cs8pk

2 жыл бұрын

🤣 fake alla

@sugasuga878

2 жыл бұрын

@@Jess-cs8pk better read the Qur'an before mocking, gurl..

yeah thats how we say mattar paneer. sure. 😌

CNN should air this as ad

Hahaha mutter panner , I love mutter panner

Aww

2:17 Maybe Oasis read this book?

Thank you for all the love on this! Here's another vid I made explaining this concept - kzread.info/dash/bejne/dqKgtpZsnNvQg8o.html

@colasrtney

2 жыл бұрын

you linked the video you're commenting on :) maybe you meant - kzread.info/dash/bejne/dI2Iy7CFoNaTfMo.html

@venkateshveeramani8705

2 жыл бұрын

Your work in this gravitating to the point and simply awesome thank you.

@venkateshveeramani8705

2 жыл бұрын

@@colasrtney Great man. thank you for sharing. Was about to ask same.

@NeilPasricha1

2 жыл бұрын

@@venkateshveeramani8705 Ha! Whoops. Thanks Venkatesh!

I thoroughly endorse this-but it is far longer than 2m. Not complaining; simply a caveat emptor.

@NeilPasricha1

2 жыл бұрын

fair

Harvard loves matar paneer. 😆😂😂😂

2 minute practice is coming in 3 minutes video- this could have been explained shortly in 60 sec time

@evm6177

2 жыл бұрын

Lol, That's why no one beats Rajani Kant when it comes to effective communication (Not joking!) 😆☺

I am evem more sad than i was before watching this

yummy!

Mutter paneer

Shit I don't have that many cards

one like for mattar paneer

I'll let go using Mobile Phone, solve millions of problems

No way it takes only 2 minutes a day ;)

Thit theory itself is controversial , nobody wants to feel upset or seek sadness in their lives but have you ever considered the circumstances surrounding others?! you guys are just way far from being realistic , how about you wake up in the morning and say i'm greatful for not turning someone's life into hell because i want to be financially successful! have you ever thought about that!! I KNOW , Play by your rules and get a small peice of the pie for now then get scrwed later , how many retired people do you know who are actually happy in their lives?! The problem with you people is you think you're gonna live forever and take everything with you if you die , don't give me this crap give me a better life .

I will let go of I am grateful for I will focus on