This Salad is a MIRACLE WORKER for Sore knees, Joints, and Inflammation! Life Changing Salad!

Тәжірибелік нұсқаулар және стиль

This salad has been major for reducing inflammation in my body! Hope you guys love the recipe and make it because it so delicious!
I bought my kefir grains from here 2 yrs ago : www.yemoos.com/collections/cu...
I still have the same grains. They grow and multiply. When I get too many kefir grains I either give them to a friend or swallow the excess kefir as a probiotic supplement. I know it sounds crazy, but I promise you its AMAZING for your gut and inflammation. WAY cheaper than buying probiotics, even with the pasture local milk I use.
Green seasoning: • GREEN SEASONING RECIPE...
Turmeric Tahini Dressing
turmeric root
ginger root
1 tsp ground turmeric
1/2 cup tahini
2 tbsp almond butter
3/4 cup kefir
1 tsp salt ( adjust to taste)
1/2 tsp pepper ( adjust to taste)
2 tbsp honey
1/4 cup red wine or apple cider vinegar
optional add ins: chili flakes or ginger powder. also a touch of soy sauce of nice too!
Adjust all of this to taste. Yall know I don’t be measuring like that 🤣 . If you dont havw fresh turmeric use 1 tbsp dried.
Chicken thighs
5 boneless skinless chicken thighs
1/2 tbsp green seasoning
all purpose seasoning
sazon tropical
smoked paprika
olive oil
salt/ pepper to taste

Пікірлер: 56

  • @SamtheMan0508
    @SamtheMan0508Ай бұрын

    I'm 72 and just last week I told the librarian that it's not fair that all my favorite authors are on the bottom shelf.

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    🤣 not fair at all!

  • @WisdomSounds-xo4ws
    @WisdomSounds-xo4wsАй бұрын

    Fresh Out the box Knees!!! ❤😂🎉😊

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    I miss then things too 😥 don’t know what you got till it’s gone 🤣

  • @RonOnTheGrill

    @RonOnTheGrill

    Ай бұрын

    Right, lol! Even my knees laughed at that one!

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    whats up Ron?!

  • @RonOnTheGrill

    @RonOnTheGrill

    Ай бұрын

    What’s good friend? My browser saw something about knees and was like “bruh you better take a look at this”, lol! You’re doing the Lord’s work with this one. 😅😅😅😅

  • @joejo777
    @joejo777Ай бұрын

    WOW CHEF CAMIRRA 👩🏽‍🍳, what a bowl of healthy chicken, quinoa, salad with 🥗🍗, special dressing plus probiotic, looking soo absolutely healthy, filling and delicious 😋. Well done 👍🏽✨👑✨👸🏽😘🧡💐💛

  • @niselou
    @niselouАй бұрын

    thank you sis for this video, i was born in the late 1900s as well; my playground and clubbin' days are starting to speak to my knees. my knees are fed up 😂

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    Fed up and angry 😤 🤣

  • @vee20236
    @vee20236Ай бұрын

    Hi Camirra like the saying you said when your aunt said "keep living my grandma use to say the same thing ❤😊😊

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    So true!

  • @athenasowl78
    @athenasowl78Ай бұрын

    I have been looking for recipes that help with inflammation. Thank you so much for posting this, I can’t wait to try it!

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    Glad it was helpful! i love eating this and it works for me!

  • @TKing-oe4zx
    @TKing-oe4zxАй бұрын

    Hey Camirra 👋 this was so informative. Thank you for the recipe. This also controls the salt intake on store brought dressing. Looks delicious ❤

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    Yes it does!

  • @raheema26
    @raheema2622 күн бұрын

    I LOVE that you have a green seasoning!!! People have no idea what a game changer that fresh green seasoning is as a staple in your fridge🤞 I use it for/on almost everything, even add a spoonful to my rice and also make my own compound butter with it ☺As another quinoa girly, I have tried a recipe my bestie used to make for me by making it as cilantro lime its a nice Chipotle take on it. Thank you so much for this and all the fire recipes queen!!!

  • @FireSign0731
    @FireSign07318 күн бұрын

    That looks amazing. 😋❤️

  • @treasuretreereynolds1764
    @treasuretreereynolds1764Ай бұрын

    I’m definitely going to try this. It looks wonderful and the benefits of the dressing is just what my body needs!

  • @terrancesmalls8073
    @terrancesmalls8073Ай бұрын

    I would buy that salad. Yum!

  • @truthhurtz8517
    @truthhurtz851724 күн бұрын

    Salad looks delicious..😋😋

  • @mildredrogers9194
    @mildredrogers9194Ай бұрын

    I am so glad to come across your site. ❤ I’m in love

  • @gldnglow
    @gldnglowАй бұрын

    This sounds great. Thanks!

  • @myoama160
    @myoama160Ай бұрын

    Looks amazing

  • @arlethaskinner7252
    @arlethaskinner7252Ай бұрын

    I like your recipes and health tips

  • @loripretti843
    @loripretti843Ай бұрын

    Great Salad!!! God Bless Us All!!!

  • @authenticallylakita
    @authenticallylakitaАй бұрын

    Hello Ms. Camirra: I hope this comment finds you and your family doing well, blessed, and staying safe. Im doing good. I'm a new subscriber to your KZread Channel. Thank you so much for aharing all of your delicious! 😋😋😋 Most importantly, I must say a huge thank you for sharing such a delicous salad bowl to decrease inflammation of knees, joints, etc. I will definitely prepare this often! The ingredients are in my grocery cart. 🤗 Have a blessed Soulful Sunday evening and week ahead! ✝️👆🏽🙌🏽😇🙏🏽💪🏽

  • @Ohioan1951
    @Ohioan1951Ай бұрын

    Man, that salad looks delicious

  • @SOP-ECC3VS1
    @SOP-ECC3VS1Ай бұрын

    Thanks sis for sharing!! Lovely!!!❤

  • @pascal2844
    @pascal2844Ай бұрын

    Hi Camirra, the algorithm suggested your videos and I'm glad that happened. I'm now binge watching your videos and m planning on trying them soon. Both my parents and my aunt have soke form of mild arthritis and would want to make them some of the food here according to your instructions but one thing I have noticed is that some of the products in your videos are American and we don't have those in Zimbabwe. I hope that in your future videos u also suggest alternative ingredients. Thanks for the recipes

  • @britgirl1152
    @britgirl1152Ай бұрын

    Thank you so much for this recipe! I have an autoimmune disease that results in systemic inflammation. I’m always trying to find foods that don’t promote inflammation. I’m going to have to grab some ingredients, but, am definitely going to make this recipe. x

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    hope you love it!!

  • @nataliemscrzysxycoolharris
    @nataliemscrzysxycoolharrisАй бұрын

    You got me altering my shopping list 😉 I gotta try this. I’m going to research Kefir.

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    kefir has been amazing for my health. cleared my skin, reduced inflammation, etc. its some great stuff.

  • @nataliemscrzysxycoolharris

    @nataliemscrzysxycoolharris

    Ай бұрын

    @@CamirrasKitchen Cool. I will check it out. Thanks.

  • @Jaycarbrownie12
    @Jaycarbrownie12Ай бұрын

    More health foods please

  • @authenticallylakita
    @authenticallylakitaАй бұрын

    Ms. Camirra, what was the bame of the green paste you put in your Boneless Skinless Chicken Thighs as a part of the seasoning mixture? Thank you kindly! 🤗🤗

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    green seasoning: kzread.info/dash/bejne/ppV8mMOkhtqeoM4.html

  • @authenticallylakita

    @authenticallylakita

    Ай бұрын

    @@CamirrasKitchen Thank you so much, Mrs. Camirra!! 🤗🤗

  • @sblakeish

    @sblakeish

    Ай бұрын

    Thanks for sharing: wow that power bowl looks delicious.

  • @angelinacarraway3576
    @angelinacarraway3576Ай бұрын

    What is the name of that green paste seasoning? I have been trying to find it but there’s so many different green seasonings!!

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    this is my recipe : kzread.info/dash/bejne/ppV8mMOkhtqeoM4.html there is no one way to make it, but this is mine

  • @ShettikkaWoods-jl8iq
    @ShettikkaWoods-jl8iqАй бұрын

    ❤❤❤❤❤❤

  • @yakisha6148
    @yakisha6148Ай бұрын

    Oh Cammirra you been making fun of the old people, now look at ya...mmph, smh😅😅😅😅😂😂

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    life has humbled me 😩 im definitely eating these foods and walking/ stretching more

  • @christylove6226
    @christylove6226Ай бұрын

    Not walking down the steps sideways...I'm guilty!!!

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    hahah! step carefully love

  • @mflournoy2971
    @mflournoy2971Ай бұрын

    Music to my ears. I used to ask my aunts and uncles AND THEM...Why yallz talk about Aurthur like he yo' friend? THENNNNN...I FAAFO. Put some salt and pepper on them words just in case you have to eat THEM WORDS.

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    Hahaha for real

  • @ItsBrittany.
    @ItsBrittany.Ай бұрын

    Chileee i came here to just say im SO GLAD you cut that fat off 😂😂 cause most times you do not & i SCREAM!! 😂😂

  • @CamirrasKitchen

    @CamirrasKitchen

    Ай бұрын

    lol i still dont do it all the time hahah. it renders off

  • @sanvipatil_1415
    @sanvipatil_1415Ай бұрын

    Khal welcomes any kind of culinary experience, regardless of experience level. Come share your culinary adventures with us! =================

  • @patriciabreeckner5414
    @patriciabreeckner541428 күн бұрын

    Chicken is high in Omega 6 which increases inflammation in the body...PAIN!

  • @CamirrasKitchen

    @CamirrasKitchen

    27 күн бұрын

    i guess organic chicken can be used instead. this is a first for me someone saying chicken causes inflammation. but i guess you can use chickpeas instead

  • @patriciabreeckner5414

    @patriciabreeckner5414

    26 күн бұрын

    @@CamirrasKitchen It's high in Omega 6 found in the grains its fed. Pastured chicken, eating worms and other non Omega 6 feed, will be a better choice...Thx

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