This Nightly Routine Changed My Life, Here's Why
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How to have the best evening routine.
#nightly #routine #motivation
Пікірлер: 496
Hudson gets it. He lives that dad life which makes everything more difficult and manages to do so with grace. My favorite fitness influencer.
I love how down to earth and relatable you always come across as. I don't think I'd have it in me to ever get a physique like yours, but you still make me want to try. Appreciate you and Brandon.
@oranpyre3932
Жыл бұрын
"I don't think I'd have it in me to ever get a physique like yours" if you're the one telling that to yourself, you're already your biggest enemy. You should be the person you can most count on.
@nellyb743
Жыл бұрын
@@oranpyre3932 You're right. I should be. Doesn't change the fact that I'm not. Wish I could believe in myself more but having crappy self esteem is what it is.
@alexbelfor9451
Жыл бұрын
It’s like Rocky. You can’t control the outcome, but if you do the best you can, you won’t have any regrets because you gave it your all.
@aRAsgym
Жыл бұрын
I was gonna say the same thing. Those guys never sold themselfes for likes and subscribers. I am grateful for their work.
@belzebul
Жыл бұрын
Bruce Lee said somethng like goals are not neccessarily set to be fully achieved, but to be constantly aimed at.
Dood is a staple of what a great life can look like as a middle aged person by implementing good habits and discipline overtime. Also writing this to remind myself to stay on track! Great content🖤
I TOTALLY DIG ^ RESPECT that you include your family ( children) as part of the routine
As someone, who's has written over 100.000 words in his sci-fi story, I appreciate this video very much. This is one of the two fitness channel I follow (Bioneer is amazing too), and if it has taught me anything, it's to have fun working out, and CONSISTENCY. Keep writing, man, I wish you much success with your book.
@bullit4170
Жыл бұрын
Best of luck with your novel!
@ToughCookie992
Жыл бұрын
Nobody's gonna read it
@calonstanni
Жыл бұрын
I LOVE BIONEER!!!
I used to draw all the time as a kid and seriously considered becoming a professional cartoonist at one point. Stopped in College. Recently decided I wanted to get back into drawing. So got myself a sketch pad and a set of pencils and schedule time to just doodle. So great to be back into it!
@What-he5pr
Жыл бұрын
That's wonderful. Picking up the treasures you dropped along your way.
Hey, I’m a lefty guitar player, too. Been at it most of my life. Happy to pass on some tips. You and your bro have definitely taught me plenty!
I'm curious to see how this evolves as your children age. I found evenings much easier when mine were little. Now they are twelve and eight. Every night is booked or double booked. Sports, bands, musicals, choirs, exercise, confirmation classes. It's wild around here.
@OllieMartinGamer
Жыл бұрын
Couple more years and they will be deep in to their teen years not wanting to do any of it mate. Make the most of the time you have doing those things now.
Dad Dudes and Bachelor Dudes keep pumping and keep inspiring. I work at 3am and sleep by 7pm so my work life balance isn't exactly normal but I do body weight sets during work so I try to do what I can. The most important words in this video is "at this point in my life".. We do what we need to to make it happen fam. Thanks Buff Dudes
Thank you! As a father of two toddlers this is invaluable. Was losing faith about nightly routines or routines in general and then Buff Dudes swoop in to the rescue with an essential video for any father who wants to Yats Ffub.
@hayleebayIeeofficial
Жыл бұрын
⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁🎊
"It is amazing what you can accomplish when you put your mind to something." Truer words could not be said. Structuring the day is one of the most important things to be able to take advantage of my time. This is the year I will do so and no longer be putting things off so I can do my passions of music and fiction writing that you and I share.
Thank you for focusing on the real deal stuff, family, and staying in the moment. I appreciate the positivity in your channel. really enjoying you guys
thank you for bringing up learning for fun! having that extra little hobby always makes people more fun and intresting to be around!!
I cant believe this is the first time I've seen one of your videos. pure GOLD!
Welcome to the guitar club!!!
Great advice here. Mobility/stretching is a great addition to any routine. I agree with your ideology of pushing the comfortable zone slowly and consistently and no devices when winding down. Also, I personally like to lie in bed after waking up for about 5-10 minutes, lights off, no electronics and just think, plan and be grateful.
Thank you. Great advice
4:02 OMG MAN IN THE BOX GG DUDE!!
I needed this. I e been injured from work for the past 2 weeks and went from a steady routine to it being 2:30 in the afternoon and I’m just now getting up for the day. Your routine is what I’ve been striving for and I’m going to put the power of my mind to it and do it!
Thanks for sharing. I do many of these things and have a 2-year-old daughter and a 7-year-old daughter, so I understand the need for ritual and routine. Thanks very much for offering some helpful suggestions especially around the kids' bedtime. Go, Buff Dudes! 💪🤙
My favorite Buff Dudes video so far! Thank you for sharing
Great material. Well done and thank you.
You became like a big brother for me and I think for 2.6 m. people. Amazing motivation and a nice example how to work on yourself. Started watching you accidantly and you really changed my life not only by creating all these beautiful videos but even by motivating me to start the workout channel on KZread to help people like you helped me to change my life. Best wishes from Ukraine you are great man!*
@jeremybryan4679
Жыл бұрын
God bless🇨🇦
Thanks for this. Very helpful video. More of this would be great. Cheers.
Great video. Thanks for sharing.
I am pumped for this novel!!!! keep me posted!
Wisdom on life balance. I like the "be in the now" concept. Mindfulness. I'll start doing that more. My job always required so much analysis and reflection for the next day, but it takes a toll on your loved ones and your ability to decompress. Thanks Buff Dudes for the reminder to set boundaries.
You guys are awesome! Definitely gonna start incorporating some of these habits in my nightly routine
Man, another video full of gold. Thanks so much for this one Hudson, tons of good info and thoughts here. I too am learning guitar in my spare time and even have a short sci-fi story of my own written! That’s so cool. Best of luck with your goals and as always, much love to the Buff Dudes and family 🙌🏼 💪🏼
Man you have always gotten to me at the times I needed to see this. Just started kicking my own ass again and I'm going to do a better job of making these habits must-haves. STAYBUFF!
I can’t wait to read your book!
My personal pitfall is winter. It just destroys whatever routine I managed to build up during the rest of the year.
Another amazing video! Thanks! Cheers from Brazil!
Absolutely love this video. Thank you so much for making it.
Great content as always! I would love to see a more in-depth video on the night time mobility and stretching routine. I have been wanting to add this is to my own routine but don’t really know where to start.
Needed to hear this thanks
Love this channel. Keep up the great work!
I can't believe the timing of this!! Just... wow. I have been trying to start writing on a book for ages, but I keep scewing up my nightly routines. I always tell myself I don't have the time or the energy, but just the last three nights I've spent at several hours on gaming and gone to bad waaay past bed time, when all I really wanted to do was write my book and get some sleep. I turn 41 today and when I woke up, it felt like a turning point. Like: Okay, this is it. Time to make a change. And then this video comes like a sign from the heavens. Just mindblowing. So thank you soo much! I felt everything in that video. From the mindless scrolling on the toilet, to spacing out with the wife and kids. You are now my official spirit animal for getting my shit together. Thank you
Keep up the great work!
As a guitarist myself, you know how to rock those freaking strings! Keep on rockin’ brother! 🤘🏻
Following you guys for years now . This may be your best one for me.
Great video! Connecting with most individuals.
I end my night reading and start my morning reading. reading and working out in the early morning has made my work mentally improve tenfold. reading has been nothing but beneficial for me. thanks for the video dude!
Some great advice here. Especially the "Try to do something you never thought you could start doing" in terms of creative outlets like an instrument or writing. Really inspiring stuff.
Lovely family. Best wishes to you all and thanks for sharing.
Needed this, thank you!
Good advice man thanks for the video
Great information and very helpful.
I'm glad you brought up writing. I really miss doing that and I basically lost track of it. Thank you for that.
This was awesome. Thanks again buff dudes!
Great tips from great man.All the best to you and your family.thnx
Great video men! Thank you.
This is a great video dude, thank you.
Awesome to see you making time for yourself to play guitar! 😎. Very cool about the science fiction book you are writing, too. I’ve written a few nonfiction books, and am half way through writing a novel as well. Love your channel!
Thanks for sharing Hudson, so relatable and helpful. Loving the cookbook by the way.
@hayleebayIeeofficial
Жыл бұрын
⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁
that´s awesome....more like this pls
Awesome video as always 💪💪💪
You have always given me inspiration for the last 6 years. I look and most of all feel better because what guys bring.
I'm so sick of watching TV and looking at my phone. I just scroll through Netflix and look at the same apps on my phone. I'd like to make better use of my time after work, which isn't spent looking at a screen, which I do 9-5 for my job anyway. Going to set a goal of doing up the basement this winter. Just needs a bit of DIY and mostly painting.
@theStarkArts
Жыл бұрын
My dad always said SIBKIS (which i hated, and still do) See it big, keep it small. Another friend of mine said the same thing by telling me to focus on doing one step at a time. After a year of looking at the mountain of unfinished projects in his garage and not starting, he eventually said 'screw that', stopped looking at the big picture, and did one step. Eventually the one steps add up and you can look BACK at a motivating thing that becomes momentum, but always focus on the one step at a time. It's helped a lot with our new house and I beat myself up less lol
loved this vid, stay buff
Love that you’re learning guitar! It fits
Awesome video thanks so much 👍🏻
Excellent choice in amp, love the Boss Katana!!!
Cheers dudes! You guys are awesome. 👍
Great Video
OMG your kids are so big! I’ve missed a lot of your videos for a long time as well on my physique but I’m back at training and getting my shit back together that’s why I’m back here cause I love your videos!
One of my favorites YT channels. Stay buff guys! :)
Up at 4AM watching this, about to workout. Great video. Love the channel.
Thanks Dude, I really needed this video. Time to incorporate this into my routine.
You guys are always so great with the advise you give. I think how you influence people to live better lifes.
Needed to hear this 🍻
Genuinely this has been my biggest struggle in life. My wife and I juggle 3 kids, I work 5 to 5, and it's been difficult to include "me" time. It is awesome to see how you have been able to do these things. I think I will definitely give these options a shot.
Love you guys!
you guys always inspire me so much. Thanks a lot. STAY BUFF YATS FFUB
Great tips.
Most wholesome channel I'm subscribed to. Period.
This was an excellent video. You have an incredible routine!
Thanks for this! Really practical and inspiring.
@hayleebayIeeofficial
Жыл бұрын
⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winner. You just won a prize 🎁 Telegram only with the username above to claim prize 🎊
Woow! Nice video, love the ideas !
congrats on your first novel! keep us posted i def want a copy! 😄
Inspirational to say the least. Buff Dudes to Buff Men. Love it!
Great video, simple and effective
Awesome video man, super inspiring. Thank you! Sick guitar btw!
Great vid. Thanks
@hayleebayIeeofficial
Жыл бұрын
⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁
Awesome tutorial, some of these are things I already use however I'm now adding more steps tonight and the following steps this week 💪🏻
Excellent video dude! ♥💪
respect man. very good advice!
Awesome video
Great tips
The Buff Dudes with attitude YEAHH 💪
Awesome video, I will try this.
Thanks for the motivation 💪
Love it! No phone zone!
Great video! Also, awesome ESP LTD guitar!!
I gotta read this book.
Rock on....good stuff. I love playing guitar. Nice ESP there. Lefty. Like it.
oh man, I already loved what you do but hearing you playing the top gun theme and being a lefty like myself just made me love you guys even more
Amazing video. Mental Buffness is built with a kick-ass nightly (and morning) routine
I've really struggled letting work stop at my door sometimes but having a child does help a lot with getting things put into perspective.
I really love this. Me and my wife’s is VERY close to this. Excellent content! Cheers, y’all!