This is Why You CAN’T FOCUS | 6 Factors That Must Change
We all want to do more in less time. Let’s discuss 6 simple tactics that will help you develop laser focus. 🎯
When we work to improve our focus, we usually implement direct strategies, such as the Pomodoro Technique or distraction blockers. But there are so many indirect factors that contribute to your focus, or lack thereof, from sleep to your workspace to what you had for breakfast.
Successful students take a holistic approach to their studying and lifestyle. Here’s what you’re missing from your productivity regimen.
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TIME STAMPS:
00:00 Introduction
00:38 Work Environment
02:24 Your Social Circle
03:48 Nutrition
06:19 Perspective & Mindset
07:30 Physical Activity
08:43 Sleep
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4 Things They DON’T Tell You About PROCRASTINATION • 4 Things They DON’T Te...
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Пікірлер: 33
6:53 just a little note: don't force yourself to be positive, it's ok if you don't like a subject or feel like it's useless. Instead of invalidating your own feeling, tell yourself this: "Anatomy is definitively not my favourite subject BUT I really do want to be a doctor and I won't allow a single boring exam to stop me. Also, even tought right now I don't really see it's purpose tomorrow might really help me as a doctor. "
@MedSchoolInsiders
3 ай бұрын
Great and valid point!
me watching KZread on my study desk rn 💀
@minashka6553
3 ай бұрын
Same🥲
@Guylovesleep6802
3 ай бұрын
On my bed at 12am
@vxtiuo_niki
3 ай бұрын
Same:(
@bosskiwi
3 ай бұрын
Too relatable 😂
@tarunpurohit1133
2 ай бұрын
😂😂
I spiritually needed this right now lmao
Love your channel ❤
Great advice
good job man 👍
Can you talk about fellowship for PAs??? Thanks.
Needed this❤
@aaravakula5216
3 ай бұрын
same
Thx
I know this is random but I want to ask you something. Why is physics a requirement for premeds to study medicine? Most people give conflicting answers that don't really make sense.
@PizzaMan5000
3 ай бұрын
You want to know how radiation in radiation oncology works? For dynamics in IV catheters? How does the cardiovascular system function with flow dynamics, resistance and force? How do the lungs move air? How do the kidneys filter blood? How do dialysis machines work? How does the skin cool and regulate temperature as well as fluid volume management? This is all physics in the human body
@bakhshyt1761
3 ай бұрын
How the refraction occurs in eye lens( ray optics)
@karma1507
3 ай бұрын
Thank you for the answers. So basically, concepts in physics apply to certain parts of medicine and that helps with treatment (and I'm guessing also research).
@nevergiveup5939
3 ай бұрын
Why are we here in this life? Why do we die? What will happen to us after death?!
@ShahsawarM
3 ай бұрын
You need it to understand physiology
Literally felt defeated today after having a “great” routine!
SERIOUS QUESTION, SHOULD I QUIT MUSIC? EVEN WHEN IM AT SCHOOL BECAUSE IT IS HELL(I LIVE IN BRAZIL)
@myc0p
3 ай бұрын
Yes, ask random people on the internet to decide YOUR fate. Follow your passion.
Me watching KZread while scrollings reels on phone and tv on in background 😂
@MedSchoolInsiders
3 ай бұрын
Noooooo! 😫
me watching this video with my breakfast (coke)😶
First
second
the music is distracting
@MedSchoolInsiders
3 ай бұрын
Appreciate the feedback!
Sorry, Atomic Habits is out of touch with the reality of the economy and individuals abilities to develop separate rooms. Some people live in cars, one room apartments, dorms..get the pictures. Sure send me the money to have the ideal place and I am on it. 1:13 This is a reductionst over simplistic way of not developing self discipline and the ability to filter out distractions. Disagree with this philosophy of reductionism. Should we turn off notifications, so we are not distracted?😂