Feel-Good Productivity (Ali Abdaal) Summary📕: How Joy Can Revolutionize Studying

What if your studies, work, and life were fueled by enjoyment? What if by having more fun, you were more productive and more effective at everything you do? Former junior doctor and productivity expert Ali Abdaal posits that the secret to productivity isn’t discipline, grit, or grind-it's joy.
In his new book "Feel-Good Productivity", Abdaal uses psychological and neuroscientific evidence to illustrate how positive emotions fuel success. When projects feel enjoyable, productivity takes care of itself.
Our team took a deep dive into the book to distill its key messages and provide examples that can help you adapt Ali’s findings to your own life and study techniques.
Check out Feel-Good Productivity here: bit.ly/feel-good-ali-abdaal
📝Accompanying Guide: medschoolinsiders.com/study-s...
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👀 Hand Picked Productivity Tools: www.amazon.com/shop/medschool...
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TIME STAMPS:
00:00 Introduction
01:01 Energise
07:50 Unblock
14:37 Sustain
LINKS FROM VIDEO:
How to MASTER Your HABITS | Atomic Habits • How to MASTER Your HAB...
Anatomy of a Perfect Morning Routine • Anatomy of a Perfect M...
#booksummary #aliabdaal #feelgoodproductivity
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

Пікірлер: 37

  • @MedSchoolInsiders
    @MedSchoolInsiders4 ай бұрын

    How have you integrated play and feel-good methods into your productivity and study strategies? 🤪🎈

  • @carwoman43
    @carwoman434 ай бұрын

    Acting with sincerity is how I landed a job I didn't think I was qualified for (controller) and paid DOUBLE what I'd ever made before. Perhaps because I didn't think I had a chance, I was more relaxed and connected with the interviewers.

  • @Max-ej3po
    @Max-ej3po4 ай бұрын

    I’ve finished the book and if you watch and take notes on this video, you do not need to buy this book.

  • @jadunathbesra6637

    @jadunathbesra6637

    4 ай бұрын

    It's really 😢

  • @divyanshkashyap3938

    @divyanshkashyap3938

    4 ай бұрын

    That's a big claim brother but if it's true thanks for saving my time as I have very less of it currently(deadline).

  • @cameronframe1652
    @cameronframe16524 ай бұрын

    I would love to see a video about students who transfer from Caribbean Med schools to USMD schools and what that entails. Thanks for your help!

  • @DuaMehdi-ns1kh
    @DuaMehdi-ns1kh4 ай бұрын

    Feels Ali being proud at corner 😊 waiting for your book sir

  • @cathy9279
    @cathy92794 ай бұрын

    great video thank you so much! Please share more about this topic!

  • @foxfiregal
    @foxfiregal4 ай бұрын

    Voting for a video about conserve, recharge and align 🙏🌟

  • @jay.r.d
    @jay.r.d4 ай бұрын

    Hey Kevin i preordered this book as well and am looking forward to read it. Did you happen to be a part of the annual planning workshop this morning? Love the content you put out, keep providing immense value.

  • @ReddMedia-bk2ie
    @ReddMedia-bk2ieАй бұрын

    Loved it!. I subscribed, please upload the part 3. I'm waiting, badly need it for my self-improvement journey. Thank you.

  • @SebTeh
    @SebTeh4 ай бұрын

    Amazing, thank you! Please do part three, as a dyslexic with ADHD it helps so much to supplement reading the book with visual summaries. Appreciate the efforts in putting something like this together!

  • @MedSchoolInsiders

    @MedSchoolInsiders

    4 ай бұрын

    So glad it helped you. Thanks for watching!

  • @dr_zhaksylyk
    @dr_zhaksylyk4 ай бұрын

    More of it, please

  • @PhoenixBlade538
    @PhoenixBlade5384 ай бұрын

    What a nice crossover 😊

  • 4 ай бұрын

    You are a very good KZreadr.

  • @Alfeco-dm7uk
    @Alfeco-dm7uk4 ай бұрын

    Hello Doctor. Can you do videos about PA and their specialties and subspecialties. Thanks.

  • @stickmangamer9866
    @stickmangamer98664 ай бұрын

    As a person who started to feel happy after studying because I achieved my goal, I can tell you this is true. Thanks for the new video, Dr. Jubbal. Also, are you half asian?

  • @user-ul9yc2un7h
    @user-ul9yc2un7h4 ай бұрын

    Hi friends!. I have a question that during medical school in USA, CANADA, UK, or Australia can I find free time to join cricket academy? If I have how much and give a bit detail about each country please.

  • @tarina84663
    @tarina846634 ай бұрын

    Please do a "so you want to be a surgical oncologist "...please.. ❤you videos

  • @youtuberxxl4686
    @youtuberxxl46864 ай бұрын

    Bro you were ahead of Ali in these videos department, you head more followers etc. One of the first yt about productivity. How did Ali grow bigger than you

  • @captainlennysub
    @captainlennysub4 ай бұрын

    4:43 is that Alex Hormozi?!? LOL

  • @RayhonAbdurasulova
    @RayhonAbdurasulova4 ай бұрын

    Hi I liked this video and I want to read it I am from Uzbekistan how can I order it

  • @justicearinze7492
    @justicearinze74924 ай бұрын

    ❤❤

  • @WORKOUTSOLUTIONS
    @WORKOUTSOLUTIONS4 ай бұрын

    We are not alone, God is with us ☦🙏💪❤ ❤‍🔥🔥❄😍🎉🥂🍷🎆💥✌👩‍❤‍👨🦾🕊🙏✝HAPPY NEW YEAR ☦️🙏💒🌟👨‍👩‍👧‍👦☃🫶🎄🥇🎊🧗‍♂️🚨🙌💯❤

  • @bhuvanesh1
    @bhuvanesh14 ай бұрын

    I have joy for all wrong things 😔

  • @mohamedchliyah8335
    @mohamedchliyah83354 ай бұрын

    I feel that this video is soo intense, like a lecture or something 😅

  • @MedSchoolInsiders

    @MedSchoolInsiders

    4 ай бұрын

    And we only covered 2/3rds of it. It's a packed book!

  • @christhanoun9159
    @christhanoun91594 ай бұрын

    If anyone have it in PDF, please send it

  • @adilmuhammed5839
    @adilmuhammed58394 ай бұрын

    First viewer

  • @AndreasAM2882

    @AndreasAM2882

    4 ай бұрын

    Maybe you're the first comment, but how dont you know someone came before and didn't comment

  • @adilmuhammed5839

    @adilmuhammed5839

    4 ай бұрын

    @@AndreasAM2882 I know and I saw I was the first viewer

  • @AndreasAM2882

    @AndreasAM2882

    4 ай бұрын

    @@adilmuhammed5839 how dont you know it didn't load in correctly?

  • @adilmuhammed5839

    @adilmuhammed5839

    4 ай бұрын

    @@AndreasAM2882 i don't know but i know what i saw that why i post my comment

  • @AndreasAM2882

    @AndreasAM2882

    4 ай бұрын

    @@adilmuhammed5839 lol thats fair. Im just trying to lose time because im really bored

  • @trust9349
    @trust93494 ай бұрын

    Lol hiii kev