I'm a Chef, I never eat out as I know everything has vegetable oil added. It's in everything!! Eat at home is best anyway!

@Avengedsevenfoldrocks

22 күн бұрын

I couldn't start a new thread but I did find that app on the Play store it's called seed oil scout

@SpamMouse

22 күн бұрын

We haver to ask if you cook for greatest health or greatest profit?

@sunflowers5178

22 күн бұрын

Please kindly share your personal recipe for daily

@TheCherylish1

22 күн бұрын

Tell me about it. I'm allergic to soy, which is vegetable oil. It is in everything chewing gum waffles pancake. Mix any cookie. Any piece of bread in the store even has soy bean oil or vegetable oil same difference I stick to the fruits, vegetables, nuts and seeds, and occasional fish salmon and beef.

@Avengedsevenfoldrocks

22 күн бұрын

I found an app that does scout out seed oil restaurants is actually called seed oil scout which I found in my Play store. They do charge a couple bucks a month for the service

I currently work in a 5 Star hotel in the kitchen. And i know that we are using seed oil most of the time for most of our foods. You don’t have any idea what’s happening in the kitchen. Most restaurants use these oils because it’s cheaper. That’s a fact

@arneberg9072

19 күн бұрын

Yae, after a hollyday with restaurant food it's nevertheless always safe to enter your own kitchen ----

@kimk3842

17 күн бұрын

Fact

@charlietobin8728

17 күн бұрын

Yes and you know they will get away with using the cheapest they can get for you won’t ever ever ,, know the difference anyway unless you are spying on them in the kitchen

@mj9949

16 күн бұрын

Yep they sure do. Don’t eat out or especially fried.

@warben3

15 күн бұрын

Just another reason to eat at home! 😮

Im so glad people like you are speaking out. I had an appointment with a dietitian and she recommend I use canola oil and margarine. I told her all the reasons why I shouldn't and she didn't have anything else to say. Im so sad for all the uneducated people listening to her harmful advice.

@sharongarrett4356

18 күн бұрын

Oh, and there are many out there like her, believe me! Ive heard school nurses give similar bad advice to kids and families and it just disgusts me. But, guess who these folks are trained by as students in nursing or dietary programs?? You guessed it -- Big Phat Pha....a.!

@stansony4885

18 күн бұрын

Doctors are implanted with a brain dead ideology in medical school by Rockefeller to make people more sick to use forever drugs from pharma owned by Rockefeller.

@leandrawomack9029

18 күн бұрын

100%!

@judaschh

17 күн бұрын

What oil to use then?

@philipsamways562

17 күн бұрын

You went to a dietician. Who presumably had recognised nutritional qualifications. I'm not sure about the margarine bit, but I'm sure when you quoted Dr Berg, she realised you were going to ignore her advice. Why don't you look up dr eric berg. I did this. And learned something important the title "dr" doesn't always mean a medical doctor. I have a friend who is a "dr" of astrophysics shall I go to him for medical advice?

Thx Dr. Berg! I am almost 70 yo, moved to Spain more than 10 years ago and I am on olive oil. I never need to buy vegetable oils. The result: no doctors visit for 10 years; traveling once a month in Europe; no extra weight; everyday exercise and sauna in winter. Cooking at home - no restaurants. Simple. I wish everyone to listen to Dr. Berg

@nzimbilef

20 күн бұрын

I can't understand why a lot of people l know go to doctors for every little ache or pain and the doctor gives them a pill and they have side effects, but then they get tested and they get more pills and keep getting worse. Don't they see that the more pills they take, the worse they feel?

@philipsamways562

17 күн бұрын

Hi noname. Olive oil is included in this presentation as a seed or vegetable oil. And olive oil contains omega6, which is treated here as a poison. No mention of onega3-6 ratio. This presentation is very bad science. I'm a retired researcher myself. Stick with your olive oil. The omega 3 in it is great for general health. I love the mediterranean diet and try to stick with its general concepts in my (vegetarian) lifestyle. Seed oils also have omega 3 in them, not just omega 6

@anawag66

17 күн бұрын

Is it safe to heat olive oil

@philipsamways562

17 күн бұрын

@@anawag66 hi. Yes, according to dietary nutritionists I have looked up, olive oil is one of the safest oils to cook with. Especially extra virgin olive oil. It seems avocado oil is safe to cook with. I've never tried it.

@anawag66

17 күн бұрын

@@philipsamways562 thanks, we use avocado oil in our cooking

high sugar + high seed oil is the perfect storm for crappy health

@SpamMouse

22 күн бұрын

But sells well.

@lisaross3894

22 күн бұрын

@@SpamMouse yes bc it's in EVERYTHING. Why? We allow evil to control our food supply!!

@intothevoid1926

22 күн бұрын

It's key in the crap food, big medicine, big pharma, big insurance scheme.

@dennisward43

22 күн бұрын

They are cheap to make and make massive profits that allow them to buy scientists, journalists, social media influencers, politicians, doctors, universities and health organisations.

@fidelcatsro6948

22 күн бұрын

Bingo!🏆

My grandmother lived to be 92 y.o. and she used Lard for everything 😌... Died of natural causes.

@annettenewberry5998

22 күн бұрын

My Aunt as well. She lived 102 years. Cooked in Crico

@annettenewberry5998

22 күн бұрын

Crisco

@ElitaAli1

22 күн бұрын

Yep! Crisco 😊

@Runt8021

22 күн бұрын

Crisco is plastic

@KitKat-sl5mp

22 күн бұрын

I just googled that (I'm German) and it said Crisco is crystallized cotton seed oil. I'm confused🤔​@@annettenewberry5998

My BP was 225 and hospitalised when I got home stopped all seed oil and reduced sugar, used Ghee instead; BP went down to normal within a month.

@CtheForestthroughtheTrees

14 күн бұрын

Ghee is not healthy, which is part of the reason why diabetes is so high in India. Stay off seed oils, and eat a plant-based diet containing nuts and seeds for optimum health.

@susanpoland5919

12 күн бұрын

I havent used seed oils for many years, use grass fed Ghee and very little sugar and olive oil!

@forester057

6 күн бұрын

Insulin lowering is the best way to reduce your inflammation and blood pressure. Arteries get inflamed too from high insulin. Go low carb if anyone wants to get off BP meds. Be sure to check your BP daily so you can know when to taper off your BP meds. Expect to feel bad coming off big pharma’s trash. Do it slowly like coming off any drug.

Knobbe totally rocks!! His research is extensive and SOLID. He is sounding the alarm as loudly as he can.

Our food supply regulatory regime is corrupt. Companies and industries have been allowed to provide our society foods with little to no nutritional value in order to maximize profits over a healthy society.

@jackcollin1695

22 күн бұрын

The more people that are unhealthy and stoopid for their health is what the government wants,so they have profits from this victims.hospitals and pharmaceuticals is held by the government.without this victims,they willl lose alot of $$$ and the country will also go down.sad to say but this is a food chain for the country.they fed the country to survive.if all people are healthy and wise for their health,alot of businesses will be bankrupt.

@mnn1265

22 күн бұрын

It is crazy, the government throws large swaths of the population in prison for taking "bad drugs" but has no problem promoting foods that kill people just as surely. It is corporate corruption no doubt... the profitable drugs are just FINE by the way and that's no big surprise.

@kzkonvict4550

22 күн бұрын

Actually Dr bergs products are not fda approved the ingredients might not be the same as written

@madisonbaxter9906

22 күн бұрын

And like 90% of the food at the grocery stores have seed oils in it! So frustrating !!

@isrberlinerin4063

21 күн бұрын

Very true !

promoting restaurants that don't use seed oils is a fantastic idea Dr. Berg! imagine the influence that could create.

I made the effort to read every label for vegetable oil after listening to a podcast about 12 months ago. One morning, after about two weeks of making sure I consumed no vegetable oil, I noticed that the horrible pain in my hip was not there. I'd spent thousands of dollars over about a 5 year period trying to treat my hip with everything from acupuncture to bowen therapy, chiro, physio, you name it I tried it. Drs couldn't work out what had me limping, crippled in pain, at one stage even considering it might be cancer. Well, the next day and all following days I HAVE NO PAIN!! If I accidentally consume seed/vegetable oil my hip plays up within a few hours. I also have a gluten intolerance so i was susceptible to having stomach complaints even though I ate no gluten. Now, seed oil free, my digestive system is fantastic. The best thing I have ever done for my health is be vigilant about never eating seed oils!

@bonniemoerdyk9809

16 күн бұрын

Natalie~ Thank you for your post. I must give it a try! I have been mostly bed-bound since 2019, although the limping and hip/leg pain started in the 90s, with a severe downturn in 2008 and again in 2010. Two things most certainly made things go from bad to Horrific, STATINS & Shingles. I had The worst case of Shingles our hospital had ever seen. I'm trying to boost my immunity by taking Vitamin C and L-lysine. I stopped the statins 8 days after starting them, but one doctor said it could be permanent. I've had the injections several times, but it only helps a little. I have a lot of stomach issues too! We switched from veg. oil to olive oil around 2000, however, my hubby and daughter turn the heat up full blast in the pan to cook, setting off the smoke alarm occassionly! 🙄 I'll try your method and see if it helps me!! THANKS!!🦋🌹

@SandraPeters-sz4sj

15 күн бұрын

⁹e​@@bonniemoerdyk9809

@oldblack15

13 күн бұрын

​@@bonniemoerdyk9809try cooking with coconut oil or lard. All the best.

@Jannie-

12 күн бұрын

@@bonniemoerdyk9809 if you’re in the UK , look up ‘British Supplements’ and check out their Turmeric capsules ( read the positive reviews on how it’s helped their joints etc) - Turmeric is an anti inflammatory spice . If you’re not in the UK you can make the paste ( golden paste( . The 3 ingredient recipe and how to make can be found here on KZread. Good luck and hope it works 🤞.

@bolingorastafari69

8 күн бұрын

This is amazing Natalie. I had a very similar experience a couple of months ago. I stopped eating foods with seed oils (esp. tortilla chips-even though the corn used was organic) and about 2 weeks later my very severe lower back pain and stiffness pretty much disappeared!!! It was UNREAL. Also, the partial numbness and tingling in my lower legs and feet diminished greatly also AND my heart rate also diminished and I cut my BP med by 25%!!!! It really was amazing to see such a dramatic change. Here I thought I had spinal stenosis and was going to need a major back surgery...... the difference in my back pain and stiffness is phenomenol. Thank you for commenting, now this re-affirms my belief that giving up seed oils definitely have played a huge role in the reduction (actually almost elimination) of my lower back pain. I am also gluten free mostly now. Thank you again and also these doctors.

Eric, Chris Knobbe on your video will have a tremendous effect on the health of viewers. Thanks to both of you for sharing this critical information.

Seed oils are unfortunately in so many foods. Have to prepare everything ourselves to be on the safe side 😮

@IRQ1Conflict

22 күн бұрын

Best to do that and know what your eating anyway. 😉

@bobbylenz3594

22 күн бұрын

Store bought products are not food, they are corporate commodities.

@xdgs567z

22 күн бұрын

I was looking on the ingredients label of all the processed food in my house and virtually all have seed oils….even the foods at restaurants cook their food in seed oils 😢

@user-co5yp2jr8n

22 күн бұрын

I'm in my second year of trying but I did cheat with pizza a few times. I cut out all sugar it was in my tomato sauce snacks and I buy no salt butter, tuna etc I try to only buy real food. If I want pizza I make sauce and mozz in top of something

@faza553

22 күн бұрын

Preparing oneself all food consumed is entirely doable...leads to overall simplification and minimalist living -

Thank you gentlemen!! We need more open discussions like this worldwide!! Barbara O'Neill deserves recognition as well!! God bless!!

@gqgqgqful

22 күн бұрын

This is true, however Dr Berg and Barbara O’Neil differ on the views of meat 🥩

@user-jy7js7tu9y

22 күн бұрын

@@gqgqgqfuldr berg only ever encourages healthy meat though. All meat isn’t created equally

@user-pv8tq9ul9d

22 күн бұрын

​@@user-jy7js7tu9yit's healthy for him as he lives on a farm growing and eating his own chicken meat eggs and beef meat not commercially grown beef like 1 stock feed lots only feed grains and live on one small paddock 2 grained feed and finished off in green paddocks 😮😮😮😮

@Snappypantsdance

15 күн бұрын

@@gqgqgqful I think Barbara’s view on meat is more influenced by her being a 7th Day Adventist. I think she decided what she believed and then for her food beliefs and teachings around that. As far as I know, that’s the one thing I disagree with her on.

@kaiwairua7981

15 күн бұрын

Although she does advocate vegetarian diet. Other than that she is awesome

Every person in America needs to hear this message. The sobering fact is though, many that would hear it would reject it and not want to believe.

As a truck driver I learned from Sr Berg and others. That the poison of Seedoils is one of the worst things. I went carnivore and eliminated all the non animal fats except coconut oil. Feel so much better.

@philipsamways562

17 күн бұрын

Just to provide balance, I gave up meat to eat a vegetarian diet, including nuts, seeds, seed oils, olive oil. Within a week I felt so much better, both mentally abd physically

@ilmarsmarsils8029

14 күн бұрын

​@@philipsamways562every diet for short period is beneficial. Try your diet more than 3 years. In this time you deplete your organism storages an discover deficiencies of your diet.

@sonshinelove6181

14 күн бұрын

​@@ilmarsmarsils8029True! And pregnant vegetarian women and pregnant women with low meat intake have horrific morning sickness.

@CtheForestthroughtheTrees

14 күн бұрын

Philip is correct! Meat and dairy clog your arteries. Oils often contain contaminants from the extraction process. Best to avoid both, and eat a nut-and-seed-rich plant-based diet. The people I know who follow that type of diet are more consistently healthy, seeing previous ailments fade away......

@rb-uu7du

14 күн бұрын

@@philipsamways562 Vegetables and plant foods are missing 15 micronutrients only found in meat, please stop before you give yourself several nutritional deficiencies

Ultra Processed (anything) Seed oils rightfully own the "worst thing ever" award. They should be illegal

@Revert-Catholic

22 күн бұрын

Agreed

@Avengedsevenfoldrocks

22 күн бұрын

I found the app in the play store is called seed oil scout

@barbt.1171

22 күн бұрын

Agree

@maryfolks9368

22 күн бұрын

I agree

@walkingman9171

22 күн бұрын

Never happen, food industry takes care of the politicians very well and are bought and paid for just like the FDA and the pharmaceutical industry.

"Vegetable Oil" & "Plant Seed Oil" sounds HEALTHY. It's FDA Manipulation!

@t.rick0

21 күн бұрын

Whats to best alternative apart from butter and ghee

@user-wd9ju3fu8t

21 күн бұрын

@@t.rick0 extra virgin cold pressed organic coconut oil or cold pressed organic extra virgin olive oil

@NoLefTurnUnStoned.

21 күн бұрын

@@t.rick0 Olive oil Coconut oil Avocado oil

@t.rick0

21 күн бұрын

@@NoLefTurnUnStoned. You can't put olive oil or avocado oil in high heat otherwise it becomes toxic so coconut oil is probably the best

@NoLefTurnUnStoned.

20 күн бұрын

@@t.rick0 Actually you can, as long as it doesn’t smoke. We’ve been doing it in the Mediterranean for a long long time.

Wow! This is an eye-opener. My wife is a herbalist vet and is very vigilant and I thought she was being pedantic about natural foods. Now I am a believer in avoiding seed oil.

@forester057

6 күн бұрын

What is natural? Beef and eggs are the same as ever. Veggies are all tampered with. Not natural at all.

*Another thing to add about why obesity has increased is that people started getting freezers and fridges, food became way more easily accessible and pre made so people didn't stand and move around cooking, they stopped walking to butchers, green grocers, fish mongers etc. They all started travelling in their cars to once place the supermarket. less walking and moving and more sitting and TV and whatnot* 💪👍

I listened to this talk twice and shared it twice, so far. It’s riveting information. 2 years ago I ceased all seed oils, and 100 days ago i started making every bit of my own food from scratch. I feel physically better.

@stephentrueman4843

16 күн бұрын

great job

I’ve given up almost everything over a year and a half ago. Now if any of these ingredients are hidden in something I’ve consumed I immediately know it and sick the next day.

@shutinjohn

22 күн бұрын

I replaced seed oils with avocado oil about 1 year ago, and I feel that I feel less inflammation in my body. Other than AO I use EVO and butter for my own cooking. I am also restricting my diet of processed food especially snacks. I may eat at a restaurant only once a week.

@conniegomez1321

22 күн бұрын

I suffer diarrhea!

@9X9977

22 күн бұрын

Giving them up made you weak

@BeachCrew100

22 күн бұрын

@@shutinjohnavocado oil is not healthy. It’s another processed oil.

@andyman8630

21 күн бұрын

butter, ghee, lard, olive oil and coconut oil

Man Am I HAPPY to stumble upon this information....WOW Thank you both so much! Our beloved mother of 6 boys passed away from Lymphodeema recently. She believed otherwise as the corporations and commercials lied to Americans including Mom - that her Smart Balance was a better alternative than butter. What a fantastic book full of data you wrote-thank you thank you!!❤️🗽

beating a potato chip addiction is up there with quitting heroin. the chip urge talks to me. nudging me all day. that salty crunch is mouth watering. 4 days clean

@SpamMouse

19 күн бұрын

Keep going.

@Detmold1965

12 күн бұрын

Keep up the good work You got this!

@mattm8291

10 күн бұрын

I feel this 💯% as a fellow chip addict! Im going to try and make my own chips at home in the air fryer and beef tallow!

@Kruse1

9 күн бұрын

Make your own in a healthy, they taste way better. You won't even want the brand stuff.

@MrBrentgoodall

8 күн бұрын

Lol glutton

I’ve been in the restaurant business my whole life there is no such thing as no seed oils in anything you eat in a restaurant if you want to avoid it you have to avoid any restaurant it’s just that simple

@NoLefTurnUnStoned.

21 күн бұрын

Maybe in the US. In Europe it’s all about olive oil and butter.

@an0therdimensi0n99

20 күн бұрын

no one should be eating at a restaurant, ever. it IS that simple. we arent even supposed to eat anything cooked. if anyone has not tried to eat an all raw food diet for at least a month, your opinion about it is null & void

@hosannayeshua

20 күн бұрын

Oh and trust that once people find out, foot traffic to these restaurants will slow. Only a matter of time.

@NoLefTurnUnStoned.

20 күн бұрын

@@an0therdimensi0n99 You’re welcome to it.

@0Turbox

13 күн бұрын

@@NoLefTurnUnStoned. Haha, yeah, sure.

Seed oils need to be removed from the processed food supply. Replace it with butter/clarified butter, beef/goat/bison tallow, pork lard, chicken schmaltz, duck fat, etc. Animal fats only.

@walkingman9171

22 күн бұрын

If the animals are eating GMO feed, that won't be great either. Everything needs to be researched.

@AkshanBoi25

22 күн бұрын

will not happen since they want to poison us (not by accident)

@ASMRFAMILIA

22 күн бұрын

Chicken fat is a great natural oil low in saturated fats. 👏

@miltonbates6425

22 күн бұрын

@@ASMRFAMILIA Saturated animal fats are not a problem. That myth is debunked.

@MomoHiOla

22 күн бұрын

Use crude oil

The sugar consumption he’s referring to does not take any consideration, high fructose corn syrup, and malodextrin, which isn’t categorized as a sugar, but does exactly the same thing by spiking your blood sugar levels. He’s providing some useful information, it’s not the complete story.

I did my own research a decade ago when getting into keto and low carb, and i've used only EVOO and/or avocado or coconut oil for the past decade. Eternal shame on the food industry for pushing this crap oil on us. Sugar is sooo bad too, I got royally pissed when reading labels last month and found out that my favorite seasoned salt has SUGAR in it as third on the label list. REALLY Lawry's? WTF!? I make my own seasoning mixes and salad dressings now, cheaper and better quality. Sugar? I keep a scant cup in the house for my previous hummingbird feeders only. Stevia, erythritol and allulose only! Keep up the good work Dr Berg, we will be healthy in spite of the commercial corporate bad food pimps!!

I am so grateful for Dr Berg for his sound advice and making us aware of what is good or bad with us. Nobody is as clear and concise as he is.

He talks about sugar consumption, but doesn't mention other sweetners. In the 1980's manufacturers started replacing sugar with corn syrup, dextrose, high fructose corn syrup and other types of sweetners so that might explain the lack of increase in sugar consumption.

@jamesorendorff2731

22 күн бұрын

Good point 👍

@dasher5529

22 күн бұрын

Sugar replacement..I think that should be in the conversation mix

@andyman8630

21 күн бұрын

HFCS is probably worse than seed oil

@maxineharris9536

21 күн бұрын

Was thinking exactly the same thing

@shahabazshaikh7113

21 күн бұрын

The range is 1922-1987

There’s no way those sugar consumption numbers are correct …the junk food and candys ..processed food etc

@user-pq3v2yw3v

13 күн бұрын

You're absolutely right. It excludes high fructose corn syrup. This is an example of correlation doesn't mean causation. There's no science here.

Your are superior to my one life I indispensably cherish to live healthfully ,I love you my friend. You continue to refine all nuances of this most monumental change to my life’s health change. Last 5 years started with a witness of horrific cancer of my love one; along with the book by Gundry, The Plant Paradox woke a new me and you Dr. Berg are the missing cartilage in all the cracks to explain everything important to being alive. I’m almost 50 and feel better than I ever have in my life here on earth. Thank you, for saving all who know you. You are KING. One of the few.

Heart disease did not sky rocket til introduction of crisco, aka vegetable oil. Think about it. Our ancestors used to cook in all animal fats prior to that. Our family cooks everything at home and stay the heck away from seed oils.

@denisemay6807

22 күн бұрын

Ya my dad would be given a little pail that had a lid that was kept by the stove and used to pour the bacon fat in. They would put a hunk of homemade bread on top, pot the lid on and that was his school lunch. That’s where the term “lunch pail” originated

@iRossco

21 күн бұрын

​@@denisemay6807I'm 60, I remember my mum saying they used to have to fill up on "bread & dripping". That was when she told us kids to fill up on bread & jam if still hungry & no complaints

@suzycreamcheese8888

21 күн бұрын

@@living2day617 Heavy whipping cream + self rising flour. Equal parts.

@llllllllllilillii

19 күн бұрын

Yeah in the 70s my mom cooked with lard. We were all thin, these days both me and my brother are fat with diabetes and parents are dead (both parents, mom of heart failure). I'm newly diagnosed with diabetes, I've been eating crap food for the last 10 years due to severe and debilitaing dep, and not having a kitchen, I fully believe this is why I got diab. I used to eat extremely healthy when I was married, I'd cook all our food, I had a gourmet stove and beautiful kitchen, thanks to divorce I ended up losing everything. Building myself back up now on my own. I'm so glad I found this, I'm going to change all of it completely, and go back to basics and how I was raised and cut out all the label foods. I actually love and adore cooking, now I have an excuse to do all my own cooking and now I know how to take care of myself without killing myself unknowingly. I'm so thankful for this video.

@cynthiaduff3553

19 күн бұрын

I used butter or lard to make bisquits. I prefer them with butter.

Excellent! An acquaintance complained to me recently about pain in his knees. He wore elastic bandages to alleviate it but it would often flair up. I explained to him about seed oils and he agreed to remove them from his diet (at least from food he prepared at home). Sure enough, two weeks later he had no need for the elastic bandages.

@jobrown8146

20 күн бұрын

Steve of Serious Keto channel has mentioned that when he consumes seed oils his knees hurt and when he doesn't, they don't.

I am from India and we are using Ghee since thousand of years and now seed oils have been introduced by big giant companies promoting it as a better option than traditional methods.

@ur786.1

18 күн бұрын

Yes, even in Pakistan in the mountainous areas which have always been known for their extremely healthy lifestyle, people have started using seed oils. People need educating on the dangers of these oils and the importance of sticking to traditional methods of cooking using healthier centuries old ingredients like ghee.

@barbarajordan682

17 күн бұрын

Ohh My! SO sorry! Western Foods

@sarahmurphy-nf4yl

16 күн бұрын

Not good. Go back to old ways

@98avro98

12 күн бұрын

⁠ignorance and greed are not a western trait. Ignorance and greed are the human condition.

@bu11ymaguire

4 күн бұрын

Raw Mustard oil was used by Indian ancestors in a big way. Not all seed oils are unhealthy

Thank you so much Dr Berg! I shared this on my Facebook wall to support you and help get the information out there. Keep fighting the fight.

@Drberg

5 күн бұрын

Very glad to be of help.

App: Seed Oil Scout. Finds restaurants that don’t use it.

@oasis5827

22 күн бұрын

Are there such a thing?

@juliakathryn5098

22 күн бұрын

Thank you for letting us know! Just loaded it on my phone.

@tengdayz2

22 күн бұрын

Make sure it's trustworthy, marketers love getting out ahead of trends to opportune on them.

@a.ros12

22 күн бұрын

Thank you!

@sacq13

22 күн бұрын

Cook ur damn self. Does restaurant oil are all poison

Here in Iraq, I often hear people with diabetes upon returning from visiting their doctors saying they have to cut the "oils". When I protest saying that oils have nothing to do with diabetes, they say it was the doctors advice. The doctors advice, however, seems like a blanket statement vilifying all fats which means it is not applicable. Not once I could hear a doctor making the distinction between seed oils and other edible fats.

@SpamMouse

22 күн бұрын

I think it's a case the world over that Medical Doctors see SO MANY people with ill-health they are simply tired of repeating the same guidance every day.

@nahidhkurdi6740

22 күн бұрын

@@SpamMouse At least they could say: get rid of the seed oils instead of saying get rid of fats. But, nah! They have to vilify saturated fat that has been with humanity from the beginning.

@user-zy7vv7bm3w

22 күн бұрын

Olive oil is being adulterated, Avocado oil is too costly and not available.. Is cold-pressed Mustard or Sesame oil ok to consume? At least it contains some nutrients compared to the refined version...

@SSPro14

22 күн бұрын

@@user-zy7vv7bm3w well, put it this way, avocado sesame and mustard are not good oil, because they don't come from Israel

@MomoHiOla

22 күн бұрын

Seed oil No. 1 Culprit in Diabeties.

Dr. Joel Wallach brought a lot of this information to us over 30 years ago. Took the FDA to federal court numerous times and and if I recall correctly, won every case. He told the story of Crisco originally being used as a gear grease on submarines

I’m so glad I stumbled across you @Drberg. Your intelligence (and that of your guests) combined with big picture thinking, ability to translate complex concepts into understandable ones and a desire to help others is rare in this world - well, on social media at least. It gives me hope and optimism that people like you are out there doing this great work. Not to mention, stimulating my ever curious mind. Thank you.

I only consume grass fed butter, coconut oil, avacado oil and olive oil...so enlightening thanks for this! Lets share the news!

@iriscarlisle7688

22 күн бұрын

But I am confused, olive, coconut, and avocado oils are all made from the seeds of that food? Thus they are also seed oils?

@luthersullivan5141

22 күн бұрын

@@iriscarlisle7688 no they are not...none of them have seeds....think about ut

@pillow4casestudies

22 күн бұрын

Its something like, coconut and olive oil is made from the flesh part, not seed, and they are saturated, not like unsaturated seed oils. Ben Bikman talks about this. They dont oxidize quickly like seed oils.

@BcksgotIQs

22 күн бұрын

​@iriscarlisle7688 you need to understand the difference between virgin/extra virgin/ coldpressed oils vs the "seed oils"

@karmenfrancula6399

22 күн бұрын

Me too. Is the best I ever use coconut oil all over my skin

At 25:45, Ben Bikman PhD has his own similar saying - "If it comes in a box or a bag or has a barcode, its no good for you." He also advises, if you must food shop in a grocery store, stick to the outer perimeter and stay out of the interior aisles because those are where all the highly processed foods are found. The outer walls is typically the less-processed items such as meats, vegetables, fruits and dairy.

@tmill2001

22 күн бұрын

Good advice to follow.

@xdgs567z

22 күн бұрын

True 😊

@judithceniza5524

22 күн бұрын

Correctly said. I went to the grocery store and read labels, and realized that manufacturers are making us sick with synthetic ingredients. We have to practice the basics: plant and cook our food.

@georgekritikos957

22 күн бұрын

Every thing that’s not packaged like vegetables they spray preservatives poison on them and with the butcher and fish market they do the same thing so they can regain their colour. Go fishing grow your own vegetables

@jobrown8146

20 күн бұрын

The other day in the supermarket there was a huge display of chocolate as you walked in the store just in front of the F&V section. Generally the suggestion to shop on the perimeter works but not always.

This is amazing info and I will be reading labels and tossing out any food and vitamins with these toxic oils in the ingredient list. This explains why everyone is limping around with arthritis and/or in need of joint replacement surgery $$..... Thank you both for making the world a better place. ❤❤

I often say we have two choices when it comes to food. We either pay a premium at the supermarket for healthy food or pay the doctor a premium for eating processed food.

@jingle1161

20 күн бұрын

And think about all the money you save not buying snacks, wine, beer, soda, ice cream, pizza’s, cookies, chocolate etc etc

I feel bad immediately after consuming large amounts of sugary foods.

@SpamMouse

22 күн бұрын

And the cure to that is...... 🤔

@Tree-thingz

22 күн бұрын

Touché 🤕

@Globetrotter-1

22 күн бұрын

@@SpamMouse ice cream 🍨🍦

@TheCherylish1

22 күн бұрын

@@valeriexoxo same

@Natan9000

22 күн бұрын

Me too, just ate 2 bars of chocolate now I feel sick. Why can’t I resist.. 🥲

its funny when i asked the waiter what oil the calamari was cooked in and she said "normal oil", she was looking at me like i was crazy, i told her to ask the chef and he said cotton seed oil. Lucky they were able to cook the steak in butter, its disgusting how these companies are all in for profit

Dr Burg! Us practitioners need you to find a way to keep delivering this info for us, it's so helpful! ❤ I can't believe the new rules for this platform

Thank you for giving up your time to help us, with this information.

since I watched this channel, I change to use Avocado oil for cooking and two tea spoon of EVOO every morning. I don't buy any beverages with sugar in convenient stores, and only drink green tea, coffee (no sugar) and lemon water. Thank you for Dr. Berg and his medical information.

Thank you Dr. Berg, and Dr. Knobbe👑🏆

What an amazing and informative video by two brilliant doctors. Thank you so much!

Great conversation. Thank you.

I live in Finland 🇫🇮 and I have cafe, where I made every wood and cakes by myself and I dont use any seed oils at all. only butter❤. I have allso much naturally glueinfree cakes.

@janedough6575

22 күн бұрын

If you were a little closer I would come over. 😅

@user-pv8tq9ul9d

22 күн бұрын

Just read ingredients of gluten free flour soy flour is so bad for your thyroid well anything of soy added

@cccali1478

22 күн бұрын

Do you have a twin who might be interested in opening a cafe near me?

@Blessed69666

16 күн бұрын

Wood?

@jennysiren6018

14 күн бұрын

Missä päin kahvilasi sijaitsee?

As I am the leading channel that focuses on vitamin D deficiency only - I just wanna say look out for seed oils in your supplements as well.

@nevastrong2850

22 күн бұрын

You are not.

@ASMRFAMILIA

22 күн бұрын

Thank you for sharing this. Also, many supplements use synthetic nutrients as well. 💔

@user-jy7js7tu9y

21 күн бұрын

@@ASMRFAMILIA very true and very important to avoid

@fezzypepper8525

20 күн бұрын

Good point!

@natedasaint

19 күн бұрын

Thanks for that extra thought. I’m also wondering: is flax seed oil on the naughty list? You’d think it’s obvious by the name but I don’t see anywhere mentioning it.

All the "Fast food" stores changed from Lard to vegetable oil in my town by 1964. My mother used Crisco - hydrogenated vegetable oil after 1965, Lard began to be difficult to find. I use EVOO, and butter from grass feed cows, coconut oil, cold pressed grape seed oil, avocado oil, and cold pressed walnut oil.

Olive oil heated above 165 degrees Celsius begins to alter it into trans-fats.

@TermiteVideo

19 сағат бұрын

I use avocado oil for heating for that reason. I save olive oil for eating raw in dressings etc…

Another thing that has increased tremendously over the years is plastics, its in so many things today and hard to get away from it.

@youbetterwakeup2449

22 күн бұрын

Essentially everything either has plastics in it, or is stored in plastics. Bottled water is one of the absolute worst things, as most of it is just recycled tap water, which that plastic has leeched into.

@susanbrown2578

20 күн бұрын

They are finding them in our blood

@walkingman9171

20 күн бұрын

@@susanbrown2578 Yep

@dianaaston9239

19 күн бұрын

You are spot on what the hell are we to do as it's basically on every dam thing you look at and now there's more than ever if you took everything off the supermarket shelves that has plastic packaging of some sort the shelves would be empty

@youbetterwakeup2449

19 күн бұрын

@@dianaaston9239 Something somebody told me was, "If you have to shop at stores, avoid the inside food aisles. Stick to the outside, because that's where the healthier food is."

Eat un-processed as much as you can. ❤

@satilla07

22 күн бұрын

your comments only good for yourself.

@julianneedsblood7091

22 күн бұрын

@@satilla07 well you can #$%@ right off

@Drberg

22 күн бұрын

Yep!

@julianneedsblood7091

21 күн бұрын

@@satilla07 The Doc Agrees With Me.

@Mainecoon_Izzy

21 күн бұрын

@@satilla07 and your comment isn’t helpful or relevant….

Sheesh where has your channel been all my life . This is good information and I have to order your books

Thank you both!! Great, life saving info!!

Thank you Dr. Berg and Dr. Knobbe! So enlightening. Cutting out seed oils has been huge for my health! So grateful for this channel.

Since I dropped seed oils I've dropped my Arthritis. I dropped all my arthritis meds because the symptoms are gone now.

@jahrelfrancis4181

22 күн бұрын

Wow

@RandyM403

22 күн бұрын

@@jahrelfrancis4181 It took about 2 years but all my markers are down and I feel sooo much better.

@cpandfamily1

18 күн бұрын

Same with me and my migraines are gone!

@cpandfamily1

18 күн бұрын

Also I dropped a half shoe size to my pre pregnancy size

@scottward4316

18 күн бұрын

Just started having arthritis symptoms this year at age 59. Time for me to drop those seed oils and maybe lose joint pain

Dr Eric it’s wonderful to see you back,many blessings to you. 🙏

Oh my gosh ❤ this is so informative... thank you so much!!!

Seed oils include canola (or rapeseed in the United Kingdom), soybean, sunflower, cottonseed, corn, grapeseed, rice bran, and safflower. In fact, most vegetable oils are seed oils. You will find this in the health food store and the label it organic. Well, I'm not going to consume any of that regardless of it being organic or not.I try to keep away from the oils because I prefer butter.And I was raised with butter

@andyman8630

21 күн бұрын

organically grown seed oils are labelled organic because they're organically grown - just another marketing ploy! because they're not processed "organically"

@Vanessa-ll2qy

20 күн бұрын

Is olive oil considered vegetable oil?

@creatiffy

20 күн бұрын

Butter and lard also evo

@andyman8630

20 күн бұрын

@@Vanessa-ll2qy olive oil is a fruit oil, not a seed oil - pressed from the flesh

@Vanessa-ll2qy

19 күн бұрын

@@andyman8630thanks!

This is a Goldmine of information. Thank you, Dr. Berg for interviewing him. I will subscribe to his channel as well.

THANK YOU EVER SO KINDLY!!!!! ❤ I shared this many times over 🎉 As always, excellent content

@Drberg

20 күн бұрын

Appreciate your message, thanks for watching and sharing!

Excellent commentary on this video. I have learned a lot from all of you. Thank you.

Gingelly oil, Ground nut oil, Coconut oil {All cold pressed} Ghee made from tradational method. Our ancesters used all these and lived healthy.

@fayfleur55

22 күн бұрын

I use butter or ghee to fry my eggs or sautee my veges. And for flavour sometimes use duck fat or pork fat for cooking.

Thank you gentlemen. We need more of these 2 doctors. We, as consumers, need to spread the word. We can also fight back by not buying it.

Thank you for this priceless interview!

Thank You for the valuable information you share. Love your channel ❣️

Wonderful collaboration, Dr Berg! Great video with amazing data. Thank you 🙏🏻

Thanks a lot. Dr. Berg and Dr. Knobbe. God bless always.

This was so good! It makes you think about ever eating out again. 3 years to take the oils out of your body! That’s horrible…

What we all really want is french fries without seed oil and with simple Heinz ketchup to go with our burger. Until then, I go to sports bars that have salmon and get a side of baked salmon instead of fries. Hack: The salmon dinner was $22, but as a side to my $15 burger, it was a $5 up charge. I also skip the bun and have no processed anything. Well, I'm sure there is some crap in there somewhere, but my way should be a big improvement.

Enjoying these longer videos , thanks 😊 .

Extra virgin olive oil is the only one to keep. It’s a cold pressed fruit juice, not processed. And the oil comes mainly from the flesh of the olive not the seed, but polyphenols yes. Just remember to preserve it from light air and heat, and consume it before it turns rancid

@walkingman9171

22 күн бұрын

Most EVOO is fake, must research it very thoroughly.

@Mike-Al

22 күн бұрын

The problem with a lot of EVOO is it's frequently adulterated, cut with seed oils (the package won't say so either). best bet is getting EVOO from a single country of origin

@cccali1478

22 күн бұрын

@ Mike-Al Checked EVOO label in my cupboard. Date stamp includes two countries: Spain and Argentina. Question now is to believe label stating 100% olive oil or to toss disbelieving 100% claim. I’ll choose my 100% avocado oil dressing for now.

@Sandeepkumarj-fb3fz

21 күн бұрын

Oil psycho 😂

@Straw9

21 күн бұрын

Living in Spain I don't face that problem, but indeed in the US, it's terrible. Olive oil fraud exists for a long time even if it's better now. The problem is that the US are not part of the IOC (International Olive Oil Concil) that provides stricts regulations and controls. In the US, the brand Graza seems to provide a good product from Spain at fair price.

What a great interview ! Enjoy your channel and thanks .

@Drberg

19 күн бұрын

Glad to know that you liked this post!

Very helpful information! Thank you Doctor’s!

I just shared this video with my family and everyone I know, including my family doctor! Thanks for this information!

I’ve have avoided seed oils for the most part. Still, this interview gives me information that I hadn’t considered before. So enlightening.

THANK YOU for this video! Bless you both for sharing your knowledge and expertise. And thank you for sharing links to the apps! So so useful.

@Drberg

7 күн бұрын

Very glad to be of help.

I'm surprised I didn't hear comparisons between the industrial lubricants turning into FDA "food"....and the origin and evolution of Alcoa's toxic byproduct, Fluoridic acid, working its way through our magic legislature and FDA to eventually become a supposedly healthy addition to everyone's drinking water, toothpaste etc The toothpaste isn't too hard to avoid, but the "drinking water" not so much. I just think of the similarities - waste lubricants became seed oils to consume, and a toxic aluminum byproduct became an ingredient in everything from dental products to our water supply.

I went on vacation last week and ate too many things i wasn't used to eating the last 2 yrs, now my body is so sore and inflamed ( i have fibro) its a good wake up call to get back at it

@maryfolks9368

22 күн бұрын

Oh I feel your pain. Anytime I eat anything with sugar in it or carbs, I can barely walk the next few days. 😊

@xdgs567z

22 күн бұрын

Same here, 2 nights ago I hung out with friends I haven’t seen in a long time and are out at a restaurant….broke my 4 weeks of intermittent fasting of low carbs and avoiding seed oil, next morning I felt like crap 😅

@QuranEee-vg3xs

21 күн бұрын

​@@maryfolks9368Try D3 for inflammation And Benfotiamine for carbs (I just like 5 minutes ago saw a video talking fibromyalgia benfotiamine)

@jellybeanvinkler4878

19 күн бұрын

I have been vacationing in Europe lately. Breads, pasta, pastries abound. I ate it all, but hardly had any of the issues I have if I eat out in America!

@StayCoolKeto

19 күн бұрын

lol same! when it's Christmas time I have more treats and that and I really an feel it! All the sugars and that I just feel shite lol

Life style changes have to be factored in also. People did more physical activities back in the day. From the late 90's until now people sit in front of computers at work and at home. They aren't riding bikes, walking, swimming and all around exercising anymore. Tennis, racquetball, skiing, and other exercise activity were normal social activities, better becoming a thing of the past.

@Revert-Catholic

22 күн бұрын

This is so true! It's a whole lifestyle change.

@user-bj9hn4ge6k

22 күн бұрын

Give it a rest..Life style changes don’t cause such a difference. Obviously there is violation in the food industry

@KarenG.-qs7wc

22 күн бұрын

Cars have replaced walking. Don't burn calories sitting in a car. Our grandparents walked everywhere.

@Schmidteren

22 күн бұрын

True, but this was until the 80's. :)

@Mia-q6d

22 күн бұрын

This is thru. Here in Germany we don't go anyway, only home, we can not do schwimming because is dangerous , there are very many people from another culture and we are afraid, we stay only home. This is very bad.

Thank you both so much for all your hard work. It's all breakthrough information. I'll share this to as many as possible. Terrific information! ❤️👏

@Drberg

8 күн бұрын

Very glad to be of help.

I was addicted to pepsi, and it took me 10 years to finally have my last one. It was not good, and didn't finish it.

Other chemicals found in white sugar include: saccharin, sulfur dioxide, methyl and ethyl alcohol, hydrochloric acid, benzene and acetic acid.

@dennisward43

22 күн бұрын

"Monosaccharides which contain an aldehyde group are known as aldoses, and those with a ketone group are known as ketoses. The aldehyde can be oxidized via a redox reaction in which another compound is reduced. " Oxidation causes inflammation which increases risk of other diseases.

@AJDOLDCHANNELARCHIVE

22 күн бұрын

Nothing wrong with most of those compounds. The sugar/sucrose itself is the harmful part. Acetic acid is just what vinegar is essentially, hydrochloric acid is what stomach acid consists of etc...

@annettenewberry5998

22 күн бұрын

@@zoom33333 didn't know that either

@ChrissieSM

22 күн бұрын

Not in Europe.

Thank you Dr, Berg and Dr. K. For sharing these healthy information.

Wonderful to see these two men get together bringing out new and vital information. Dr. Knobbe has two books. Did you read both of them Dr. Berg? You recommend the second book... I humbly submit that I recommend the first book! It is full of the fervor of his first discovery of the fact that age related macular degeneration (and body degeneration) stems from processed foods and NOT AGE! Although one could always read both books!

I just added the book to my Amazon cart. Thank you BOTH so much. ❤❤

Stunning work ! Blessings from Sydney Australia .

Outstanding work! Thank you both 🙏🏻

@Drberg

22 күн бұрын

Welcome, thanks for watching!

I stopped purchasing seed oils, years ago, but started reading the ingredients on food products that are polluted with that poison and found out that most foods are laced with it right of the shelves. My solution was to start baking bread products myself, and from there I started making other products like speghatti sauces and other staples. Now I'm on to sugar and flour substitutes that are used on keto. We can change and still enjoy food.

Drs Berg and Knobbe. Thank you. How good your work is, and sadly, how poorly it reflects on the FDA, the USDA, the CDC, the AMERICAN HEART ASSOCIATION, and finally on our politicians that we elect to keep us safe. It's so sad that we Americans are forced to become scientists to protect ourselves from these institutions that have turned on us. Best, Fezzy

A very informative interview, thank you Dr. Berg!

Omg… Thank you!!!! I’m sending this video to everyone i know.!!

Thank you Dr Berg, it seems like today we are cornered in every single direction when it comes to our health. There really isn't anyone out there who's telling people the truth about what's safe, what to do, or how to properly deal with it. For those who want to really know you are here telling them exactly why. I can't thank you enough. Hoping that you know exactly how you have helped those who want to help themselves. You are the best.

This is so true. I was suffering from GORD a while back largely due to stress but it stayed even after I had done what was stressing me out. And at the time I was already conscious of what oil I use and avoided seed oils as much as I can but just didn’t know why. And I realised my GORD would only ever play up when I go out for dinner or get take out with friends. That’s when I realised how bad seed oil is for you.