너무멋진 형님 항상 즐겁게 보고있어요!!

Thanks for your videos. Really motivating

I gonna do this training today thank you, bro

GOOOOOOOD ! LOVE IT.

Nice to see you getting back to your fullest potential Obi! Great video bro!

@six5fitness

Ай бұрын

Shoutout to Vivo also! You’ve made me a superfan of their products now I barely like my Nikes & J’s anymore hahaha

Caught in-between: I wanna try this AND Obi is INSANE 😂😂😂😂

LOVE THIS OBI U LOOK AWESOME

Great video Obi! Wondering where your black zipped hoodie is from at the beginning of the video?

Trying this today! When will a push day be uploaded ??

5 mins before I go for legs…

@Kamzino01

Ай бұрын

How was it 👀

@BeefStroganoff1997

Ай бұрын

You good?

@yanitraputrapratama9941

25 күн бұрын

Ambulance?

Damn it's been some time

Obi you would be a killer Peloton instructor. I would actually subscribe to the app if you joined

Been doing those goblet squats with the varied tempos kills my legs but love the burn though

1ST Out, Leg Day is the Best Day after ChestDay!

nice from japan😃

Where can I buy bands like the ones you use?

Great stuff! I love doing the bulgarian split squats with the smith machine, I feel I can push even harder, not suffering from grip failing, and it is much more stable. Do you have any thoughts on this?

@CorGP

Ай бұрын

Smith machine is ideal if you’re focused on building muscle.

This is going to up my gym IQ from 78 to 137 easily!

What food do you normally eat to fuel up for the workout?🤔

Really dont like the matrix squat because of one bad sore knee I have due to my military service. Do you have something else to recommend me?

How many rounds for the metcon?

Damn, thanks! 😂

I always hit leg day on Monday.

I have a question. I built my legs up in the last six months, but I'm ready to try cardio to start cutting body fat. I want to keep the muscles I earned. I keep hearing from people that if I do cardio, I will lose some of the muscle, and in the past, I did too much cardio and lost most of the muscle I earned. Can you tell me the perfect treadmill setting to lose fat? Such as the incline, speed, how long to walk, and how many times a week. I want to start the cardio in July. Thanks

obi every time you do one of these leg videos you remind us how much you are NOT human LOL now i wont be able to walk for a month

@IceColdProfessional

Ай бұрын

You're mean.

@devajoneslifts

Ай бұрын

@IceColdProfessional no your mother was mean for having you.

Started watching the workout with the attitude "I can totally do that" until he got to the Bulgarian split squat..

All the exercises seem quad focused. How about the hamstrings? Do you do those on another day?

@ObiVincent

Ай бұрын

Yes always have two separate workouts for legs

🔥💪💪🏽🔥🌿🏆🏅👍🏽👍

Bro got some tree trunks!

i've just killed my legs by watching your video

This can't be for beginners damn homie😮😮😮😮

matrix squat are not sissy squat. matrix are a version of Plié squat. check out Tom Platz

Les choses des vrais garçons

Sending you a knee kiss😅

You’re as nice as you are beautiful.

.. just searching for the rest of the 2% of population that actually enjoys Bulgarians 🥰👀

YOU CAN TASTE THE POOR QUALITY IN C4 PRE-WORKOUT.... I USUALLY DO WOKE AF... THE QUALITY IS TOP TIER & IT TASTES GREAT & PLUS THE DEER ANTLER VELVET COMES IN THE CLUTCH WHEN YOU NEED THAT XTRA PUSH FOR AN INTENSE WORKOUT!!!! ITS REALLY GOOD & ITSNT LIKE MOST PRE-WORKOUTS!!!!!

@eob4185

Ай бұрын

Save your Organs and Just buy a Lucozade Sport Orange flavour or have a strong Coffee. Pre workouts are full of shit that IS NOT good for you. Easy come easy go

lol reverse nordics are in no way, shape or form ‘great for my knees’

Les choses des vrais garçons