The Top Things To Keep In Your Fridge | Stay Healthy With These Items

Спорт

In this video, Matt shows off the top things you need to keep in your fridge.
Nutrition is key. Get your copy of the Wenning Strength Nutrition Manual to help get yourself on the right track: wenningstrength.com/training-...
Get yourself a bottle of the Omega-3 Triglyceride from ATP Labs: www.atplab.com/products/omega...
As always, contact us with any questions or if you are ready to start your fitness journey with Wenning Strength: wenningstrength.com/online-co...
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Supplements: atplab.com/ - (WENNINGSTRENGTH for 10% OFF!)
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#mattwenning #wenningstrength #fridge

Пікірлер: 233

  • @matthewgiles8895
    @matthewgiles8895 Жыл бұрын

    Matt, you're the first weight lifter that I've seen talk about this stuff and it's awesome to see! Wish more coaches were able to talk more in-depth with nutrition in terms of grass-fed, cooking utensils, GMO and pesticides/herbicides, etc. Thanks for all you're doing!@

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Yea. Not a popular topic unfortunately- doesn’t grab more followers but oh well

  • @matthewgiles8895

    @matthewgiles8895

    Жыл бұрын

    @@WenningStrength I think most people want to bury their heads in the sand and not worry about this stuff.

  • @user-nr2kb3mw8i
    @user-nr2kb3mw8i2 жыл бұрын

    Thats an awesome idea with the beef, rice, butter and tomato sauce

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⭐️⭐️⭐️⭐️

  • @jerrodfuell8358
    @jerrodfuell83582 жыл бұрын

    Again a score on info. The info on estrogen and why to stay away from the plastic containers, especially for reheating in a microwave. Gold Matt.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Yes sir!!!!

  • @MoreBuffMoreMuff
    @MoreBuffMoreMuff2 жыл бұрын

    You ain't lying about the pyrex. I've been w my woman for almost 16 years. There are 2 things in the house that predate her. One is my oldest cat, Little Piddle. The other is the 8 pyrex bowls and 5 pyrex covers an ex and I received from her parents for xmas one year. For the algo, Matt! Good info!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🏆🏆🏆🏆🏆

  • @yanwain9454
    @yanwain9454 Жыл бұрын

    all these big powerflifters, bodybuilders and strongmen have these super nice, giant kitchens. you can tell they take eating seriously.

  • @Yellowgary
    @Yellowgary2 жыл бұрын

    Absolutely love eggs. After every gym session I have to wolf down 2 eggs, a tin of beans and 2-4 sausages. It’s a proper war time meal but I don’t feel the need to eat a bucket load of food afterward and is great for my cut. Great vid as always

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⚡️⚡️⚡️⚡️

  • @Amivgr1
    @Amivgr1 Жыл бұрын

    Great video. My own fridge Down to the letter

  • @KillianDefaoite
    @KillianDefaoite2 жыл бұрын

    Hard training and copious quantities of unprocessed food are truly the keys to performance and health.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✊✊✊✊

  • @od3615
    @od36152 жыл бұрын

    Eggs is the absolute GOAT. 5 for dinner with rice and spinach. Cheap as and nutritious!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🏆🏆🏆🏆

  • @rudolphrictor5167
    @rudolphrictor51672 жыл бұрын

    Hell yeah, love it when I actually am doing some stuff right before the video drops. SUPER good info!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🙏🙏🙏🙏🙏🙏

  • @LeeH3nson
    @LeeH3nson2 жыл бұрын

    For the algorithm mate 👍🏾 Also setting your environment up to align with your goals Is essential

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🏆🏆🏆🏆

  • @kristenarcher5996
    @kristenarcher59962 жыл бұрын

    Thank you for all your hard work making these videos for us Matt! Very informative!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Sure trying my man!!!!

  • @russtraphagan1048
    @russtraphagan1048 Жыл бұрын

    Great information Matt. Thanks for the content.

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    🔥🔥🔥

  • @cinnamonpipkin7074
    @cinnamonpipkin70742 жыл бұрын

    💯👍🏽 Thanks Matt!!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🎖🎖🎖🎖

  • @masonmennell8514
    @masonmennell85142 жыл бұрын

    Great video. Very helpful

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🏆🏆🏆🏆

  • @jeffbuck8514
    @jeffbuck85142 жыл бұрын

    Great info Matt. I need to clean up my diet and those are good tips.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Yep it’s a process

  • @big.B.408
    @big.B.4082 жыл бұрын

    Great video!! 👍 I know some people need variety in their diets but I'm on that train of less is more.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪💪💪

  • @paulkleinhenz420
    @paulkleinhenz4202 жыл бұрын

    Really like the simplicity of this kind of eating. Still tastes good and very easy to digest.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    That’s the key!!

  • @xkillertillerx
    @xkillertillerx2 жыл бұрын

    Great content as always Matt! I'm going to add in some cranberry juice , already eating lots of lean beef and rice. I'm way stronger than when I was relying on chicken as a main protein source......

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Yep!!!!

  • @_AE_69
    @_AE_692 жыл бұрын

    Algo Matt Wenning

  • @Kauairun15
    @Kauairun15 Жыл бұрын

    Good stuff- thanks for the info

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Yep please consider patreon 💯💯 www.patreon.com/wenningstrength

  • @benoitpeloquin1910
    @benoitpeloquin1910 Жыл бұрын

    Totally agree M. You really know what to eat 💪🏼💣

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    🏆🏆🏆🏆

  • @SayCheeseM3dia
    @SayCheeseM3dia2 жыл бұрын

    I love cranberry juice I do drink zevia ( only soda i do drink nowadays) Im big on milk i love my cookies n milk, cereal and i love dipping toast with PB in milk... I easily do a gallon a wk( but i do get the healthy ones( hoizon organic pasture raised whole milk)

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⭐️⭐️⭐️

  • @WenningStrength
    @WenningStrength2 жыл бұрын

    Patreon is also how we fund these videos and share even more in depth info!!! We sure could use your support www.patreon.com/wenningstrength

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✅✅✅✅✅

  • @NicholasLindblad
    @NicholasLindblad5 ай бұрын

    Great video Matt, good reminder for me to try and find a good source of Omegas, definitely worth investing in - especially when running special supplements.

  • @WenningStrength

    @WenningStrength

    5 ай бұрын

    🏆🏆🏆🏆🏆

  • @paulkleinhenz420
    @paulkleinhenz4202 жыл бұрын

    Kerry gold butter, rice and salt. Taste really good!!!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✊✊✊✊

  • @LennartVanBolderick
    @LennartVanBolderick2 жыл бұрын

    Food is fuel. High quality needed. Thnx.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⭐️⭐️⭐️⭐️⭐️

  • @c.t.fletcher1180
    @c.t.fletcher11802 жыл бұрын

    VALUABLE INFO, I ALSO BELIEVE IN ONLY HAVING WHAT IS ON MY DIET IN THE FRIDGE, CAN’T CHEAT IF THERES NOTHING IN THERE TO CHEAT WITH!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Damn right my friend 💪💪

  • @MrSimonwitney7
    @MrSimonwitney7 Жыл бұрын

    Love the bit about kerry gold butter 🙂

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    🙏🙏🙏🙏

  • @XxVidMakerxX
    @XxVidMakerxX2 жыл бұрын

    Went out and bought some of that TJ cranberry juice today. Thanks for the tip, brother!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    We sure try to help

  • @dominicconte2183
    @dominicconte21832 жыл бұрын

    Raos is best sauce out there!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⚡️⚡️⚡️⚡️

  • @TruReflex
    @TruReflex Жыл бұрын

    Hey Matt, try using the plain greek yogurt in your Mexican style bowl, acts just like sour cream it’s delicious. And thanks for the advice! Going food shopping today and will leave the crap at the store 👍🏼

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Glad to help. Check out the nutrition manual on the site www.Wenningstrength.com

  • @chrisweidner4768
    @chrisweidner4768 Жыл бұрын

    “Create long term problems.” Indeed.

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    🤣🤣🤣

  • @WenningStrength
    @WenningStrength2 жыл бұрын

    Hey guys please get these videos seen for me!!! Repost the link and make as many comments as you can!!!!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🙏🙏🙏🙏🙏

  • @CankleCankle
    @CankleCankle2 жыл бұрын

    I’m interested in why you include cheese but not milk. Thanks for the quality info with consistency and frequency.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⭐️⭐️⭐️⭐️

  • @mmcd8596
    @mmcd85968 ай бұрын

    Rao’s is the best!!

  • @WenningStrength

    @WenningStrength

    8 ай бұрын

    💯💯💯

  • @gregpypiuk1282
    @gregpypiuk12822 жыл бұрын

    I love your content. My fridge looks similar. But- use cranberry juice with caution. Lots of sugar as well as oxalates which can cause kidney stones.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✊✊✊✊

  • @_AE_69
    @_AE_692 жыл бұрын

    Algo Matt

  • @vintageweightspgh
    @vintageweightspgh Жыл бұрын

    I miss Chi Chi’s. That fried ice cream would be my cheat meal today. Great advice on the cranberry juice. I’m missing that piece of the puzzle. Overall, I like the respect you show other people’s opinions while still staying true to your own opinions and thoughts.

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    💯💯💯

  • @_AE_69
    @_AE_692 жыл бұрын

    Healthy

  • @SayCheeseM3dia
    @SayCheeseM3dia2 жыл бұрын

    I like the chobani zero sugar greek yogurt... i hear the rhamnosus in it is good for u

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✅✅✅

  • @GokuBlack-sn5dr
    @GokuBlack-sn5dr Жыл бұрын

    Hey Matt what's wrong with cooking oil? isn't olive oil healthy?

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Check patreon my friend

  • @gothops2632
    @gothops26322 жыл бұрын

    Matt, what part of your fridge do you keep your HGH and HCG?

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🤣🤣🤣🤣

  • @teiwaztim1482
    @teiwaztim14822 жыл бұрын

    love all the food vids you do Matt. that greek yogurt is CRUCIAL! i use the fage and mix it with protein mix, peanut butter and honey or fruit. very fucking good! I buy 6 or 8 of them if i can get it on sale. they virtually never go bad. cheers man!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🔥🔥🔥🔥

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Glad to help!!!!

  • @_AE_69
    @_AE_692 жыл бұрын

    Nutrition Manual

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    wenningstrength.com/product/manual-combo-nutrition-x-hypertrophy/

  • @_AE_69
    @_AE_692 жыл бұрын

    ATP LABS

  • @_AE_69
    @_AE_692 жыл бұрын

    Manuals

  • @_AE_69
    @_AE_692 жыл бұрын

    Manual

  • @nickvoelker7180
    @nickvoelker71802 жыл бұрын

    If you're ever in the Boise area, you're more than welcome to crash at my place. You'll feel right at home when you open the fridge.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪💪💪

  • @_AE_69
    @_AE_692 жыл бұрын

    Meal Prep

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🏆🏆🏆

  • @ohno837
    @ohno8372 жыл бұрын

    Good stuff…actually doable

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Yep!!!

  • @benis87
    @benis872 жыл бұрын

    Algo gang, hope your channel does well, Matt

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🙏🙏🙏🙏

  • @ishouldbereadingrightnow5676
    @ishouldbereadingrightnow56762 жыл бұрын

    Try oikos triple zero for tasty sugar free Greek yogurt

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✅✅✅

  • @_AE_69
    @_AE_692 жыл бұрын

    Flavour

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ⭐️⭐️⭐️

  • @_AE_69
    @_AE_692 жыл бұрын

    Ground

  • @blackknight9156
    @blackknight91562 жыл бұрын

    I always find that there are two things I try to consume in high amounts each day: Fruit Nuts

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪

  • @_AE_69
    @_AE_692 жыл бұрын

    Online Coaching

  • @michaelderenne9838
    @michaelderenne98385 ай бұрын

    My wife is Mexican. I love chi chis😉

  • @WenningStrength

    @WenningStrength

    5 ай бұрын

    🔥🔥🔥

  • @chucknoris7648
    @chucknoris76482 жыл бұрын

    Craft parm cheese has cellulose fiber IE wood in it try and get a natural one. I have Gi issues I have to look for one without the cellulose fiber wood pulp

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Trying to help ppl on a budget

  • @erichill5328
    @erichill53282 жыл бұрын

    Question…. Wouldn’t Salmon 🍣 Roe AKA salmon eggs be better than the ATP supplement? Salmon Roe is also cheaper .

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Perhaps but without filtering- etc I’d be weary of pollution etc. Good luck 💪

  • @kostaskr98
    @kostaskr982 жыл бұрын

    Im currently at college and I can definitely say that I have to force myself to eat eggs at some point 🤣

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Lived on them in college

  • @_AE_69
    @_AE_692 жыл бұрын

    Yoghurt

  • @Jakebrowning1992
    @Jakebrowning19922 жыл бұрын

    For ground beef, are you doing the 93/7?

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Ask on patreon my friend. Thank you www.patreon.com/wenningstrength

  • @paulwaters4672
    @paulwaters4672 Жыл бұрын

    Would frozen yogurt somewhat compare with Greek yogurt?? I know,I trying to do better nutrition wise but "Ryan's" was popular where our powerlifting team in Chattanooga ate at and learning eat right is challenging...

  • @_AE_69
    @_AE_692 жыл бұрын

    Wenning

  • @paulkleinhenz420
    @paulkleinhenz4202 жыл бұрын

    Costco should sponsor you!

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Lots of companies should. Be easy if this channel was 10x more popular

  • @rickybobby7276
    @rickybobby7276 Жыл бұрын

    What kind of protein powder do you use?

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Atp labs. Come on patreon I’ll give ya my discount code. Save ya big bucks wenningstrength.com/matt-wenning-patreon/

  • @daltonmason62
    @daltonmason622 жыл бұрын

    I swore I remembered you saying something about dairy having a negative affect on testosterone and estrogen production. Knowing you're onboard with the vertical diet I was very confused when Stan posted on Instagram a few days ago talking about how milk (and dairy in general) being bad is a myth. Very interesting

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    I still believe the dairy thing. Not a fan at all and only get digestive issues from it - further backing my thought. Go off dairy 30’days and ad fit back in. Have toilet ready

  • @willh3972

    @willh3972

    2 жыл бұрын

    Some people can't handle it, sometimes your processing ability goes down with age, and life is too short to put up with foods that dont like you just because it's called healthy.

  • @daltonmason62

    @daltonmason62

    2 жыл бұрын

    That definitely makes sense

  • @HickLif3

    @HickLif3

    Жыл бұрын

    @@WenningStrength Have you tried raw milk or raw dairy products? It's hard on my stomach when pasteurized but I have zero issues when raw

  • @_AE_69
    @_AE_692 жыл бұрын

    Gut

  • @bradleyhedge
    @bradleyhedge2 жыл бұрын

    You’re making me hungry🍝

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    😂😂😂

  • @jordanhuff9409
    @jordanhuff94092 жыл бұрын

    Keep in mind most sauces and dressings are made with gmo oils. Always check the labels.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪💪💪

  • @warrenprater6142
    @warrenprater61428 ай бұрын

    The best fish oil you can take is to just eat a can of sardines. Love my deens

  • @_AE_69
    @_AE_692 жыл бұрын

    Strength

  • @baldur4898
    @baldur48982 жыл бұрын

    Louie mentioned tht u couldn't deadlift 600 at ur first meet at westside, is it true? And what did u do to increase it by 200 lbs under 2 years after tht.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Pulled 700 before I met louie 💪💪

  • @_AE_69
    @_AE_692 жыл бұрын

    Digestion

  • @braveff4452
    @braveff44522 жыл бұрын

    📝

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    ✅✅✅

  • @chrisbarrows6500
    @chrisbarrows65002 жыл бұрын

    👌

  • @_AE_69
    @_AE_692 жыл бұрын

    Matt Wenning

  • @_AE_69
    @_AE_692 жыл бұрын

    Vitamins

  • @calebevans7408
    @calebevans74082 жыл бұрын

    Biggest take away i thunk evwryone should be left with is "I dont have anything in here to cheat with". Live your life and enjoy all foods just dont have a bunch of junkfood in the house and woder why you cant eat well.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪💪💪

  • @011keepers
    @011keepers Жыл бұрын

    So what is considered RAW , I am just starting training again and it seems there are several definitions...just curious

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Belt only

  • @orionxs2213
    @orionxs22132 жыл бұрын

    I eat damn near a dozen eggs daily. Cheap and I love them

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪💪

  • @_AE_69
    @_AE_692 жыл бұрын

    Algorithm Matt Wenning

  • @i.dream.in.infrared4302
    @i.dream.in.infrared43022 жыл бұрын

    What you said about the Greek yogurt, I don't know you can force yourself to have it if you don't like it 😂. I'd love to eat eggs but I just can't stand the taste of them.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    I do but hey after a while You just get used to it 💪💪💪

  • @willh3972

    @willh3972

    2 жыл бұрын

    If I can force myself to eat nasty cottage cheese you can at least make something out of eggs. Just try different things, like as a snack to see what works. My girlfriend recently tried this concoction with eggs and cinnamon, not my flavor definitely but may work for ya.

  • @_AE_69
    @_AE_692 жыл бұрын

    Vertical

  • @_AE_69
    @_AE_692 жыл бұрын

    Prep

  • @_AE_69
    @_AE_692 жыл бұрын

    Matt

  • @Pibodabo
    @Pibodabo2 жыл бұрын

    I hate eggs as well but still eat them every day.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    🎖🎖🎖

  • @xbeast666
    @xbeast666 Жыл бұрын

    Dude, im 51 and im starting to get sore knees, is it a deficiency or Arthritis setting in???

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    Hey brother come ask on patreon- I have some ideas www.patreon.com/wenningstrength

  • @_AE_69
    @_AE_692 жыл бұрын

    Algorithm Matt

  • @_AE_69
    @_AE_692 жыл бұрын

    TrainHeroic

  • @Nagy.Patrik
    @Nagy.Patrik2 жыл бұрын

    I never get tired of eggs.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    💪💪

  • @yanwain9454
    @yanwain9454 Жыл бұрын

    man you need some hot sauce in that fridge. a1 is great but you need variety.

  • @_AE_69
    @_AE_692 жыл бұрын

    Salsa

  • @_AE_69
    @_AE_692 жыл бұрын

    Rice

  • @getagripjayhoo4190
    @getagripjayhoo41902 жыл бұрын

    Why not change that oh so old rice to Good old new oatmeal. its also good for cholesterol

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Quit reading the bs the govt puts out 💪💪

  • @willh3972

    @willh3972

    2 жыл бұрын

    I love oatmeal but heavy doses of it are bloating and can be like a lump in your stomach. And think about what your saying, 2 cups worth of oatmeal with meat, multiple times a day, that's like food seppuku to please the AHA

  • @Dippedinblackink
    @Dippedinblackink2 жыл бұрын

    Why would you want to stay away from a cooking oil like 100% extra virgin olive oil or avocado oil? I use them all the time.

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    Questions on patreon my friend. Thank you www.patreon.com/wenningstrength

  • @jason6344

    @jason6344

    2 жыл бұрын

    Low smoke point so they burn easy which is bad

  • @derrickp

    @derrickp

    2 жыл бұрын

    @@jason6344 avacdo oil smoke point isn’t low

  • @WenningStrength

    @WenningStrength

    2 жыл бұрын

    @@kooler3991 yea exactly 😂😂😂 hope to meet ya some day 💪

  • @Dippedinblackink

    @Dippedinblackink

    2 жыл бұрын

    @@jason6344 it actually has a high smoke point in regards to high quality extra virgin olive oil.

  • @_AE_69
    @_AE_692 жыл бұрын

    Lifestyle

  • @bryanscruggs7566
    @bryanscruggs7566 Жыл бұрын

    steak, eggs, butter, raw milk, sea salt, spring water. Brother came over my house one day and said "wtf, you don't have anything in your fringe" lol If you care about the quality of your food, you should start getting your eggs from local farmers. Factory raised chickens are disgusting, I can't eat store bought eggs, gives me the shits. Also as much as I respect Efferding, I disagree with him on some of the stuff he says. Quality is everything, it's why I source ALL my food from local farms. He is dead wrong about salt too, table salt is man made, it's like putting shards of glass through your veins, your body literally can't break it down. Main reason milk is bad is because A) factory farmed animals live in terrible conditions and pumped full of drugs, and by the time the milk gets to the consumer it's already weeks old B) We are not meant to drink pasteurized dairy.

  • @WenningStrength

    @WenningStrength

    Жыл бұрын

    😂😂😂

  • @limitisillusion7
    @limitisillusion72 жыл бұрын

    I shop the same way, no junk or I'll eat it. Can't stomach the beef though, and buying 7$ jars of pasta sauce is a crime.

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