The eye is the lamp of the body. If your eyes are good, your whole body will be full of light. Thanks for the video

1. Wild Salmon & Oily fish 2. Swiss chard & Leafy Greens 3. Beef Liver 4. Bell Peppers 5. Eggs (pasture raised) 6. Walnuts organic 7. Shellfish 8. Sunflower seeds 9. Avocado & healthy fats 10.Herbs & natural remedies

@animalsarebeautifulpeople3094

Жыл бұрын

For omega 3 stop eating fish. The fish get their omega 3 eating sea plants like algae. Take those directly instead of killing innocent beings to take their omega 3

@KatinaLifeCoach4444

Жыл бұрын

Great list except shellfish has mercury and they eat junk......

@veronicamission8984

Жыл бұрын

Yes 👍 indeed we just hav to know Whts best for our good health omg somtimes we close our eyes to healthy food omg 😱 thank you for reminding much thanks ! Thanks for sharing your knowledge!

@judybrown7601

Жыл бұрын

Thank you.

@adammalate9518

Жыл бұрын

Thank you very much

Hi Mr. Ryan T. Thank for the info.you sharing us, this help me a lot since i am diabetic and hyper i can avoid the unnecessary foods to eat.thanks and God bless.

Another wonderful and very important lesson in eye health. Thank you so very much.

You are the best our videos are very important I never heard these kind of tips that can do to make your body healthy ALL THE VIDEOS YOU MAKE ARE GOOD KEEP IT GOING👌

Ryan, you’re always right on time! I needed this video for the blurry vision that I’m experiencing at this time. I’m in the pre diabetic range, so I think i also need to work on lowering my A1c. 😊

The best video I have ever watched.very clear and very practical.

Good stuff Ryan, well presented,.. Appreciated 👍👍

I love your videos. Thank you very much for all the information that you include in each of them.

Thank you so much to let me know what's going on how to leave healthy and learn so much from your video may God bless you

Once again Ryan , thank you so much for this. I deal with cataracts , dry eye , blurred vision too. Thanks , again 🌹 God bless 🙏 you & have a pleasant day.

@hellofitness7862

Жыл бұрын

Any improvement?? I have cataract in both eyes..what should I do..?

@gingermonroe4153

4 ай бұрын

​@@hellofitness7862 U can try putting a couple of drops of Organic extra Virginia Castor oil Google Queen of Thrones they sell that Castor oil Best Or if u have health insurance a surgeon can remove them😊

A massive thank you for all your amazing and informative information, will watch it again and take notes so that I can improve my eyesight.

Thank you so much tnhank you so much for sharing your vedio very information and helpfully Allah bless you .ء🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🤲🤲🤲🤲🤲👍👍

Good bless you.Sir.fo shearing this Video..Thank you so much.

Excellent information 🎉 thank you 🎉

tha nks, Ryan, truly appreciate your videos, it was very helpful and informative on how and what to. eat to have a better eyesight i our everyday intake of foods and the necessary nutrients that our body needs. will be waiting some more video in the future. may God bless you have a good day.

I am grateful for your videos. I am learning a great deal of information to improve my health.

Thank you, you really have done your research, really appreciated 👍

Very good video. Thank you for this information.

Thank you so much for the message 🇿🇲🇿🇲🇿🇲

Thank you👍 VERY helpful indeed!!👋👋💖

Very informative and helpful.

@luisaangelinagranzotti8779

Жыл бұрын

Super.

Thank You 💕😊💯 Dr.for your advise of how to take care of our Eyes.

Just what I needed. Been diagnosed with cataracts and much much worse, macular degeneration. Thank u so much.

@icecreamladydriver1606

Жыл бұрын

Did you get started yet and if so is it improving? Thanks.

Thank you so much for the information 💙💛

Thank you so much really interesting thank you with love ❤️👏🏻👏🏻🙏🍀❤️

Good info,thank you for sharing

Thank you Ryan.

I've been taking lutein, bilberry and zeaxanthin combined supplement for a few months now and my eyesight has hugely improved. I no longer need a magnifying glass to read ingredients on food labels and I passed an eye test recently, which surprised me as I always used to fail on the bottom line. I also have started eating many of the foods mentioned in this great little video, though I don't like shellfish or seafood other than salmon and my concern there is mercury contamination.

@cynthiad4960

Жыл бұрын

Which supplements do you use?

@freeman3591

Жыл бұрын

Which brand can share ?

@blahblahblah2699

Жыл бұрын

@@cynthiad4960 macu-guard. I use these because my local health shop sells them so I just picked them up and started taking them.

@blahblahblah2699

Жыл бұрын

@@freeman3591 macu guard

@pangeaproxima9446

Жыл бұрын

Ok, ok..

You are absolutely Brilliant Mate!!!!!

Great advice!! God Bless!!

Love liver, it’s hard for me, not enough money to get the foods that I need to keep my eyes healthy but I try

@annehynes3332

Жыл бұрын

Equally important is to avoid the bad foods that causes the damage.

@JohnSmith-cf4gn

Ай бұрын

​@@annehynes3332What food could be bad for your eyes??

Very useful information

Wish you good health too. Thank you and God bless you always.

Thank you for sharing

Than you for the information ✌️

Thank you great information .

thanks for educating,us 🙏🙏🙏

@kiviiripaddy7350

Жыл бұрын

I need ideas for eye whitening

Great Info there!!!

Thank you for sharing the good food for eyes 👍❤😊

Thank you for your videos.

Soooo great thx yu Dr 👏❤

Thanks for sharing watching from THAILAND

Excellent advice ❤I will share with my Sisters (Muslimah friends)

Thank you.

Thank you!

Thank you so much ❣️

This is very good information sad that I am now knowing about these things better late than never I am hoping it's not to late thanks much.

Very good detailed video👍

Interesting information.

Thank you very much.

Very good and sensible advice.

Hi lovely guys ❣️ good afternoon to everyone thanks giving your information good day good luck with you and everyone congrats

Thank You ❤️🙏🌼

Complimenti per il video! Importantissimo!

TQ so much ..sir It's very helpful for me

Thank you

Cut back on sugar bread juice, drink water , blue light screens for cell and tablet, walk daily look into distance, cut out margarine, cod liver oil, or artic krill oil

@genesearch5676

Жыл бұрын

Margarine and seed oils such as Canola are poison to the body.

@johnpearce3714

Жыл бұрын

@ Cassie miller , there is nothing wrong with cod liver oil or krill oil. ----

@vls3771

Жыл бұрын

Our bodies cannot produce Oil it must come in with diet healthy oils of course .nuts /seeds / fish oils/ avacardo . Etc. Cod liver oil krill all good .

@pangeaproxima9446

Жыл бұрын

Another _expert_ .

@jhetrotelecom6568

Жыл бұрын

@@johnpearce3714 .

Thankyou blessing

EXCELLENT INFOS, BLESSINGS 🎈🎈🎈💝❤️💖🎼🕊🍃

Thanks , Godbless

I never hear about liver helps eyes sites? Thanks for the info 👍 😀

Thx f great video😊🎉

Important video for all.

Tnxs n God bless you...

I had very bad dry eyes for over a year and no relief from my ophthalmologist. My naturopath suggested every one of these supplements in this video! This guy knows what he’s talking about! My dry eyes have been reduced 75 to 90% in six weeks alone. I’m going to continue to watch all his videos.

@siobhan20104

Жыл бұрын

You need to use high-quality supplements, not from Walmart and CVS

Sir plzz make a vedio on choline rich foods and supplements🥰

Sir these are the things can improve my eyesight

thank u for sharing

Thanks for the ideas on beef liver .

Best nutritional onfo

Thank you 😊

Yez i like that info thanks fish oil capsale will it be a good soure for the eye also.

Thanks so much🎉

excellent

Thank you for informing, sweet dear 😘

Okay thank you

Fish from ocean and swimms and all green vegetable are good and rich for your eye sight and few vegatable improve your eye sight the natural fruit and lot of water and sleeping over 6 to 8hrs hrs a day improve your vision the police fish help you zebra fish with stripe on side 3 times a week help or as much as you can even to but it help on a longer basic

Thank you so much

What about sardines very 👍 Thank you

Thanks 4 ur info about the 10 top food for eyes

Thank you Ryan. As always, beautifully executed. How many MG of milk thistle is recommended daily?

@lbar9720

Жыл бұрын

Be careful with Milk Thistle. If you have any other allergies to plants especially Rag Weed, you can react to milk thistle. Plus is very hard on your liver. There's all kinds of info on the internet about how healthy it is, but when I was in Pharm a few years ago, we studied Milk Thistle and it's not kind to the body.

@icecreamladydriver1606

Жыл бұрын

I would just follow the direction on the bottle then up it a little if you don't get results.

@lbar9720

Жыл бұрын

Milk thistle should not be used by pregnant or breastfeeding women. People with a history of hormone-related cancers, including breast, uterine, and prostate cancer, should not take milk thistle. DO NOT take milk thistle if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies.

אחלה שקפים, מאוד ברורים

Th ank You Sir.

Thanks

Ty dr 🙏

Pretty please this video and thank you too .

I'd like to see a video v explaining the science of the difference between real vitamin C and vit C from supplements.

@RyanTaylorNaturalRemedies

Жыл бұрын

Hi there, You may find the answers you are seeking here in my older video: kzread.info/dash/bejne/fXd7yJKgZMnSo8Y.html

thank you.

Thank you so much for this video, Ryan! I already have dry eyes, glaucoma and cataracts. My question is: If I already have these eye conditions, will these foods help me resolve them? Thank you for answering my question.

@RyanTaylorNaturalRemedies

Ай бұрын

Absolutely, since correcting my own diet, I no longer suffer from dry eyes. You should also be cutting out the foods that dry out your eye, such as grains and sugars. 💚

@valeriewilson12

Ай бұрын

Thank you, Ryan. I am trying to learn all I can about the right foods to eat, and what foods to avoid. This helps me so much! 💖

May I know the last herb you said for glaucoma

Drinking cows milk has worked for me

Maybe you could talk about the ongoing circumcision atrocity in your next video

This video is best for eyes because my eyes had like slimy things inside

Hey I have blind night and how is eyesight telll me

Dr. Help me my daughter's feet are swollen. Is there something Wrong, or is with her Immune system.

What causes day blindness ,itchy eyes in the eyelashes it is very uncomfortable in the day (cloudy)

Do not grow weary. The promises.of God are awaiting those who believe and hope in Him. 🙏

@evanslawrence7764

Жыл бұрын

Amen

@crazynook7555

Жыл бұрын

Yes .

@priscillamusaba3290

Жыл бұрын

Amen

@pamrichards6090

Жыл бұрын

Sometimes I feelso tired as I can

@marionfoster6061

Жыл бұрын

My hope and trust is in God to heal all my deseases.

Are carrots good for eyes?

@daniloaguirre9253

Жыл бұрын

Yes carrot are best one

@lucynjehia835

Жыл бұрын

0

@RyanTaylorNaturalRemedies

Жыл бұрын

Yes, very high in carotenoids 💚

Ryan I have a request, pls can you look for alternate veg sources for vegetarians as well.. I believe that our ancestors were getting all vits and minerals with vegetarian food.. so there must be something as alternate

@icecreamladydriver1606

Жыл бұрын

Actually our ancestors were not vegetarian. In just about every culture meat has always been a standard. I know that the vegan gurus tell us otherwise but not so. B12 for instance is most commonly found in beef and very hard to find in the plant foods.

@ak-vi6vl

Жыл бұрын

@@icecreamladydriver1606 b12 is found in sprouts as well.. just because we gave up traditional foods like millets, traditional chutneys (pro pre biotic), etc etc etc doesn’t mean that vegetarian foods don’t complete the nutrition.. meat was more prevalent in hunting tribes especially where plantation was scarce.. fortunately most parts of my country are fertile and we sustained in plants

@icecreamladydriver1606

Жыл бұрын

@@ak-vi6vl I wasn't trying to be snarky, just giving you a heads up in case you were new to being a vegetarian.

@ak-vi6vl

Жыл бұрын

@@icecreamladydriver1606 I didn’t say you were being anything.. but I get this from a lot of people in the west.. but that doesn’t comprise the whole world.. there are older civilisations everywhere in the world and food depended on what nature provided them.. meat option came in when plantation was rare