It seems like what all these places have in common is community. They all eat different types of food that supposedly make you live longer but none of these foods seem to be the same. But they all have groups of people that come together and socialize. It seems like this is truly the reason why they live so long.

@jaredf

Жыл бұрын

“Every moving thing that lives shall be food for you. I have given you all things, even as the green herbs.” ‭‭Genesis‬ ‭9‬:‭3‬ ‭NKJV‬‬ You’re right, also there is no golden apple for long life in terms of food. The key is variety.

All series are great. For me the biggest factor is that I have to reduce stress and start enjoying my life every day 🙃 find time for friends and not value that much money.

Nicklaus conversation with Britta was so poignant and genuine. Thank you for uploading.

My 90 year old grandma died about 15 days ago. She had started forgetting the present and kept talking about her family and friends from her childhood for about a month before that. So it's true that the closer you get to death your brain starts bringing up old childhood memories.

@jamesonherald5080

2 жыл бұрын

That's true 100%

Enjoyed this series immensely! The Bible says, "forget not the assembling of yourselves together." This seems to be the underlying theme!! Thanks so much!!

Love this so very much. The love the little sister has for her older one❤️ so beautiful

Brita looks amazing for 95!!

Finally. A Blue/Blue-ish Zone that is NOT in the Mediterranean/subtropics. There needs to be more of these, like in Iceland.

@greenmachine5600

Жыл бұрын

Was looking it up, Sweden doesn't actually have one

I work in a nursing home with ages from 56 to 100. The hundred year old guy is probably the best mentally and physically.

@MartinSage

Жыл бұрын

56! What! How can that be?

@colinmacdonald5732

Жыл бұрын

@@MartinSage Early onset Alzheimer's is a thing. But not everyone in a Nursing Home gets in through old age and decrepititude. It can be strokes, misuse of drugs, congenital disability.

Lose technology,eat good food,stay active and enjoy the company of others ❤️

In Trinidad one of our eldest senior just 5 years ago was109. Full of humour and joy. I had the pleasure of meeting her she lo ed Fruits especially Pomegranates🤔

One extra element. lived a few years in Minneapolis in the 1960's Everyone the seemed to be Scandinavian. I spent a weekend up north at a dairy farm with a fellow student. These people live so healthy, and most important, they CARE FOR THEIR ELDERS.

True hearty togetherness of joy is play a STRONG ROLL and of cause the healthy diet as well. KEEP UP WITH IT SWEDEN.... LOVE EACH OTHER and ENJOY ... there is no time for 'hacking' on each other as we all feel the same and the end of the day.

As I am following up on the whole series of Blue zone, I guess this one, got really deep into the question of longevity, aging , the discussions were amazingly mature to raise the question. Maybe the fact that there was not a language barrier, that made easy the dialogues. Thanks for those documentaries that are a true legacy for Longevity medicine.

WHO defines healthy ageing as “the process of developing and maintaining the functional ability that enables wellbeing in older age.” Functional ability is about having the capabilities that enable all people to be and do what they have reason to value.

Very enjoyable to watch and learned a lot❣️

I want to live as long as I'm independent. As soon as others have to take care of me, I want to go. Not that it's in my hands anyway!

Excellent honest content thank you very much.

Very inspiring stories...❤

Love your videos - especially IKARIA -LOVE THE PEOPLE!!!!

I have enjoyed so much your videos and talk on old age, and remains content and enjoy life so much more, 🥰

Wonderful Niklas! Hej Hej! I just viewed your Fantastic videos & would like to thank you for explaining the Blue Zones and the long life of these amazing people on this great planet. I look forward to seeing more of your awesome work and hope to see you at 105 if I live that long, lol! My mom is 92, born in Southern Italy, lives here in US, she is still bright eyed and bushy tailed, lifestyle similar to those in Sardinia minus the goats. Many Blessings to you, Love & Light ... thank you N!

Awesome! So Sweden also have many centenarians. Another Blue Zone then. That’s great!

Niklas, I really love your journey about blue zones. Please hunt more about food and health. Hi from Indonesia🙏🙏🙏

@tiaramassie9281

2 жыл бұрын

Hi DoCoT, apa kabar? I am from Indonesia too. Nenek saya hidup sampai umur 96 tahun 🙏👍 minum jamu, hidup sehat, teratur dll

Ohh this video really wants me to focus myself and feed a a healthy one,

@jamesonherald5080

2 жыл бұрын

Better do

Lov ths enlighten episode

It would be nice to translate over subtitles, thank you

Great life has a purpose for oneself and for others too, especially family and loved ones. Healthy food too, with not much toxic ones like sweets and processed foods

I'm from India and I love to watch your vedio

I noticed that there are almost no dessert time or snacks. Is having no desserts and snacks also add to longevity factors?

In my 70’s I am for the first time feeling apprehensive that my life is coming to an end and I don’t want to die. Who does?

Lovely was wondering if any Jamaica live in Sweden

With all due respect, nobody has the right to take another life. not even if it might make you over 100 years old.💚

@brittajacobson2523

2 жыл бұрын

Are you vegan. Were your ancestors vegan? Because we have been omnivores for millennia. . The duck has been a domestic food animal from Asia to Europe since time in memorial. Actually I would have used the feathers too . Speaking of which I presume you don’t have real leather stuff either. Certainly it’s better than plastic and gmo tofu. P.S. the blood meal is amazing in the garden soil.

@sharkair2839

Жыл бұрын

but its ok for a grizzly bear to eat a salmon? or a great white shark to eat a seal? or a human for that matter.

@cupofserenity7692

Жыл бұрын

Veganism is debunked. Stop spreading ideologies that not everyone may agree with and especially not in the name of your case of morality.

@Elaba_

7 ай бұрын

So you never kill insects?

My dreaming life

Like grandpa😄👍🌹🤓

😭😭for the goose 🦆🦆🦆

Sure hope he told the what has intentions were and said a prayer for it. I could never do that to an animal.🤦‍♀️

Do not appreciate having to watch an animal being killed with no warning!

I have a grandmother close to 100 yrs. for the last 5 years she lays in a bed staring at the ceiling, defecates on her self, can't walk, is in dementia 90% of the time, uses the resources of six family members to keep her alive. Her husband died in 1977 quickly and quietly. I drink, smoke, eat what I want because I don't want to be a burden to anyone else just to say I lived to 100.

@regieegseg8588

Жыл бұрын

You will be the same burden to anyone but at a younger age

Sort of ironic speaking of long life in a cemetery

@SuzanneU

Жыл бұрын

Not at all. The headstones give dates of birth and death, so it's easy to see whether people in a particular area have unusually long lifespans.

Sweden does't actually have a blue zone.

@SuzanneU

Жыл бұрын

Sweden should clearly be added to the list.

Remember that a harsh life weeds out everybody whose constitution breaks under the strain.

I am sick when the duck was killed.

Oh no. not the duck.

They should take every part of that poor duck, the feather for pillow, then it calls RESPECT!!!👎👎👎

Killing the duck was disgusting. How could you kill an animal that was raised by you since young? It's like Killing your pet

@scarlettskies100

2 жыл бұрын

why did you watch it?? he said before he did it he was going to kill the bird....

@irishkazolotse

2 жыл бұрын

Survival, ducks arent pets there

@lowbrowrodeo

2 жыл бұрын

He's telling in the video how he can do it. And it's not a pet, it's a farm animal.

@kathydefilippo8085

2 жыл бұрын

It’s is what farmers do.

@meiling3617

2 жыл бұрын

😭😭😭🦆🦆🦆

Gross eating. 40 yo should know better

why would you show how to kill a duck? its horrible!!! we can live perfectly healthy choosing just vegetarian diet...

@scarlettskies100

2 жыл бұрын

why did you watch it?? i skipped that bit so i didnt have to see it

@laurenshannon2703

2 жыл бұрын

It's real life. People everywhere eat meat. There was nothing cruel in his attitude. They didn't show the killing, only the stunning, so I guess your imagination got the better of you. We live privileged lives. Meat has sustained people the earth over through good and bad times. It's easy to criticize when you've never experienced even one day of famine. But times are changing, we may soon see the wisdom of our elders.

@joannae3828

2 жыл бұрын

@@laurenshannon2703 exactly, I remember as a child living in a village close to my grandparents, they used to have their own chickens,rabbits, ducks, from time to time they killed one for a meat, but always respected the food they received and animals had a nice life. Circle of life. I miss my grandparents

@SuzanneU

Жыл бұрын

Who is this "we" of whom you speak? Just because you do okay as a vegetarian doesn't mean that everybody else would do well on your diet!