The Surprising Neuroscience of Hypnosis: Myths, Truths & Use Cases w/ Dr. David Spiegel MD

This is a conversation about the neurobiology of and use cases for clinical hypnosis with the world’s leading researcher and clinician in the field: Dr. David Spiegel. The associate chair of psychiatry and behavioral sciences at Stanford University School of Medicine, Dr. Spiegel is also the director of the Stanford Center on Stress and Health and has published 13 books, over 480 journal articles, and170 book chapters on the subject of hypnosis. To read more about Dr. Spiegel and peruse the full show notes,👉🏾bit.ly/richroll711
✌🏼🌱 - Rich
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CHAPTERS
00:00:00 - Intro
00:03:12 - Not the David Spiegel that Testified During the Depp - Heard Trial
00:06:56 - Defining Hypnosis
00:09:52 - Clinical vs Stage Hypnosis
00:20:00 - "Mind-Body Connection
Good Quotes about the brain"
00:20:40 - brain quote
00:22:39 - “The brain can control what’s going on in the body" quote
00:24:07 - The impact of Breathwork
00:28:16 - Neurochemical Process during Hypnosis State
00:32:25 - Determing How Receptive People Are to Hypnosis
00:37:28 - The Spiegel Test
00:41:44 - How Do Other Senses Affect Perception?
00:44:18 - Ad Break
00:46:10 - "Could You Weaponize Hypnosis?
Mass Hypnosis"
00:47:54 - “I believe that anything that has the power to help has the power to hurt.”
00:47:58 - Can You Remain Hypnotized Indefinitely?
00:49:33 - Does Hypnosis Need a Rebrand?
00:51:04 - Use Cases for Hypnosis
01:01:28 - “People think being hypnotized means losing control, it’s not. It means gaining control.”
01:02:24 - Are "Trigger Warnings" Misguided?
01:03:54 - “We have to face our vulnerabilities.”
01:05:20 - Amnesia
01:09:13 - 'People vs Shirley' Case
01:12:36 - Performing Under Duress
01:17:50 - Hypnotic State during Endurance Training
01:21:16 - Mindfulness as a Practice
01:25:58 - Self Hypnosis / REVERI App
01:36:27 - David's Current Studies
01:41:37 - "David's Work with Cancer Patients
Facing Death"
01:48:28 - Psychedelic Drugs & Therapy
01:50:10 - "Practical Advice on Hypnosis
Closing Thoughts"
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Пікірлер: 408

  • @hubermanlab
    @hubermanlab Жыл бұрын

    David Spiegel is an amazing scientist, clinician and human being. Thank you for holding and recording this conversation! Hypnosis is incredible (say the data!).

  • @richroll

    @richroll

    Жыл бұрын

    Thank you for the introduction Andrew -- and your trust in me to bring out the best in David for the benefit of all of us!

  • @AceofBase2024

    @AceofBase2024

    Жыл бұрын

    I like this connection between two intelligent people. Love both your podcasts and also enjoy seeing the dynamics when you engage with each other.

  • @c0rvidae

    @c0rvidae

    Жыл бұрын

    Your Instagram Live you did under hypnosis was awesome, incidentally 😅

  • @coppersense999

    @coppersense999

    Жыл бұрын

    @@c0rvidae whoa, who? Rich? Link? Sounds fascinating. Publish here on YT? I don't have IG.

  • @c0rvidae

    @c0rvidae

    Жыл бұрын

    @@coppersense999 Andrew did, and he didn’t post it. Had to be there. He only told us at the end. It was cool! 🤘🏻

  • @Shamrock777-oy9vv
    @Shamrock777-oy9vv3 ай бұрын

    I had 8 therapeutic hypnosis sessions with a consultant psychiatrist in my 20s for a severe trauma related phobia. Totally cured. Life altering, in fact I’d go so far as to say lifesaving! If you can get the right therapist, I’m testament to it working. Wishing everyone a positive outcome.

  • @Hawkes711

    @Hawkes711

    3 ай бұрын

    That’s amazing! You wouldn’t happen to have this Psychiatrists info still would you?

  • @Shamrock777-oy9vv

    @Shamrock777-oy9vv

    3 ай бұрын

    @@Hawkes711 It was a LONG time ago and the psychiatrist is retired but if you check out someone with robust QUALIFICATIONS (not someone with a 6weeks’ certificate) and then check out their REVIEWS, I’m sure you’ll find. Go with your gut; don’t pay for a whole course in advance; if you’re not a match on the first session, move on, till you find. Wishing you luck.

  • @marya6445
    @marya64459 ай бұрын

    As a Certified Clinical Hypnotherapist I absolutely love this podcast. Thank you for bringing credibility to an often misunderstood technique that can help millions of people. I remember when people used to make fun of me for meditating and practicing Yoga. Now it seems everyone is a Yogi. 🧘‍♀Hopefully re-educating the public in what Hypnotherapy can do for them will be enough to quell the fears and jokes. 🙏

  • @yosoftballgirl4ever

    @yosoftballgirl4ever

    6 ай бұрын

    The hypnotherapist I go to said that most people think of hypnosis as brainwashing, I lol’d at that & have had wonderful experiences with hypnosis. Thanks for practicing such a wonderful art and for your trust in it even most didn’t. People like you are the reason awareness is being brought forward.

  • @Joemurphy123

    @Joemurphy123

    6 ай бұрын

    Are you in the UK or USA?

  • @heatherxlotus
    @heatherxlotus Жыл бұрын

    Felt compelled to say that I was hypnotized and quit smoking in 2018, I haven’t craved a cigarette since and find them disgusting! I tell people my success story and do notice a negative stigma, but it really is effective. I am currently working toward becoming a clinical psychologist and plan to use hypnotherapy, as I have experience in teaching yoga and meditation, which uses the same technique to speak to individuals on a very deep level to administer healing and belief reframe toward compassion. This conversation was fantastic, great work being done here!

  • @petronipov

    @petronipov

    Жыл бұрын

    Was it just one session you did?

  • @heatherxlotus

    @heatherxlotus

    Жыл бұрын

    @@petronipov yes, just one. Did a visualization technique, took my last drag and found t it disgusting because we had linked it mentally with all its negative attributes. Never craved one ever again.

  • @joyceputman7628

    @joyceputman7628

    Жыл бұрын

    I was able to quit smoking after one hypnosis session-this was 30 years ago

  • @Mmmmkaaay

    @Mmmmkaaay

    Жыл бұрын

    My ex also quit with just with one session. Miraculous!

  • @mobrien7128

    @mobrien7128

    Жыл бұрын

    I had the same experience! Over 25 years! One 20 minute session and never had another cig!

  • @loveofinquiry8067
    @loveofinquiry8067 Жыл бұрын

    I just wanted to say finding a licensed hypnotherapist does not guarantee a well trained hypnotherapist, many times a certified hypnotherapist is more qualified, than a licensed one, particularly since that’s all they do. People should do their own research and trust their own judgement when finding a qualified hypnotherapist, in my opinion. Love the content, thank you both💕

  • @davidm.crispjr.9683

    @davidm.crispjr.9683

    Жыл бұрын

    I'm really glad you made this point. In most states hypnosis is not a regulated profession. In my state you can become a certified clinical hypnotherapist by attending a school state licensed in the subject matter and you do not need a license. In fact, you can't get one because they aren't available. I understand what the doctor is trying to do in offering a cautious recommendation in finding a credible hypnotist or hypnotherapist, but his comment results in damage that's twofold: 1. He throws very talented and effective hypnotists/hypnotherapists (who are not licensed) under the bus by saying you should only consult with someone who is a licensed healthcare provider and 2. by limiting access to hypnotherapists that are "qualified" by his standards/definition, he tremendously limits access and exposure to the wonderful benefits of hypnosis, the modality he so dearly wants to promote. Should we only see doctors, dentists and licensed therapists who also have experience in massage, breathwork, yoga (to name a few)?? I would hope not....

  • @lisalawn1111

    @lisalawn1111

    Жыл бұрын

    You’re so right on- thanks for adding this comment! Signed, certified hypnotherapist since 2006

  • @berylcomar

    @berylcomar

    Жыл бұрын

    Why go to a doctor who may use hypnosis once a week when you could come to me seeing 5-6 people per day using techniques like Parts Therapy, Regression work, inner child, certified also in Forensic Hypnosis working internationally with sports teams, police and corporates? Most doctors can not use these Elman techniques, but only read scripts. Yes check on your practitioners credentials, training and what other Hypnotherapists say about them

  • @siobhancleary3018

    @siobhancleary3018

    Жыл бұрын

    @@davidm.crispjr.9683 l loved his talk till he said about how people still believe the election lost sorry Dr but the fact that the media and government has loads of people brainwashed to the point they need to be deprogrammed by hypnotism sad times he should never have said that unless he’d address it all and most Dr prefer to keep people sick just to keep writing Prescriptions

  • @deniseward002

    @deniseward002

    Жыл бұрын

    @@davidm.crispjr.9683 I love what you wrote. Yes this is so rife today with people holding credentials as the only criteria for choosing someone. There are so many geniuses who hold no credentials because they don't suit the linear educational systems at all. People are different and with holding credentials as paramount, it leaves no room for differences. Formal credentials actually "tunnel" expertise because it's not about knowing and experience, it's about passing exams. And many geniuses are not good at exams but great with their talent in whatever field they expess this genius in.

  • @emilschaffroth6247
    @emilschaffroth6247 Жыл бұрын

    I think I’m being hypnotized just by his voice.

  • @MarleneMeier
    @MarleneMeier Жыл бұрын

    As someone who sings opera and has studied the anatomy of breath, I can tell you that I trained to measure inhalation and exhalation. This mastery of breath is an amazing tool for self soothing which I have taught to my child who is now 5 and when he is upset, now does the breath exercises with me and becomes automatically calm within 5 seconds. I also taught him through speaking to himself that he won't throw up when he gets a gag reflex when he's congested etc. The idea of "psyching" someone up with thoughts seems similar to hypnosis.

  • @tumbleweeduk7479

    @tumbleweeduk7479

    Жыл бұрын

    It is wonderful for your child to learn how to stay calm but be very careful about teaching a child not to be sick. I was very seriously sexually abused as a child and I was hypnotised not to vomit and as a result if I get food poisoning I nearly die and at the age of 75 I have still been unable to deprogram my mind, And have to be very careful what I eat and keep homeopathy handy! Namaste 💜🙏💜

  • @jphipnose

    @jphipnose

    Жыл бұрын

    The power of suggestion. The world works on direct suggestions and indirect suggestions.

  • @anthonyarmstrong7313

    @anthonyarmstrong7313

    8 ай бұрын

    Are you familiar with the Alexander technique

  • @babakbandpey

    @babakbandpey

    5 ай бұрын

    Create a video please ❤

  • @Higherlovemeditations
    @Higherlovemeditations5 ай бұрын

    I am a clinical Hypnotherapist- CCht. This interview was Amazing and I am so glad Dr Spiegel is working to help bring more awareness to the success of Hypnotherapy for mental health and trance-formation!!! Thankyou both!!!

  • @Mindbodymistique

    @Mindbodymistique

    11 күн бұрын

    So true 😊

  • @HandsomeKingKhi
    @HandsomeKingKhi4 ай бұрын

    I start hypnosis tomorrow to treat social anxiety that I’ve been dealing with for YEARS. Excited to start this journey and unlock my better self. 😊

  • @jahana81

    @jahana81

    3 ай бұрын

    How is it going?

  • @sheilalopez3983
    @sheilalopez3983 Жыл бұрын

    I had hypnosis, dumped a lot of childhood trauma. It is not what people think it is and the only time you cluck like a chicken is if you had the propensity to do so in the first place. I cured a lot of chronic illnesses. You would be amazed how much we want to punish ourselves with chronic pain.

  • @Harmony7771

    @Harmony7771

    Жыл бұрын

    I believe Louise Hay says that pain is caused from guilt and wanting to punish yourself

  • @sheilalopez3983

    @sheilalopez3983

    Жыл бұрын

    @@Harmony7771, I'm sorry, I don't know who Louise hays is, I was just going by my experience and others I've seen. If she is published I'll look her up, she sounds interesting. Stay well stay strong stay cool 😎😎😎.

  • @SuraDoes

    @SuraDoes

    Жыл бұрын

    Hi! I am happy to hear hypnosis worked for you!!! Can I ask who your hypnotist is? I am looking to release trauma and stop my inappropriate anxiety response. Thanks so much!

  • @sheilalopez3983

    @sheilalopez3983

    Жыл бұрын

    @@SuraDoes I'm sorry, I had a card but I lost it when I moved and it was quite a few years ago. Maybe I should have had her hypnotize me to remember things. But look up Maressa peers website she's a leading expert on the subject and I believe there is a list of people she's trained.

  • @alexandraalbertz1442

    @alexandraalbertz1442

    Жыл бұрын

    @@sheilalopez3983 Louise Hay is amazing. You find a lot of her teaching and books. on youtube

  • @Rovingkiwi0516
    @Rovingkiwi0516 Жыл бұрын

    What an impressive,passionate and yet humble man. Thank you, Rich for introducing us to Dr Spiegel.

  • @alejandroacosta5913
    @alejandroacosta5913 Жыл бұрын

    This podcast has been one of the best things that have happened to me in the recent years of my life. The knowledge and therapeutic benefits i have gotten and continue to get from it are absolutely wonderful and one of the best surprises I have ever encountered. Thank you so much Rich for your work and dedication to this project and to really helping people.

  • @moanamason2454
    @moanamason245411 ай бұрын

    I'm about to be hypnotized tomorrow for treatment for PTSD. I just finished watching Andrw Hubermans podcast with Dr. Spiegel and I found it to be a really eye opening experience that challenged my preconceived notions about what the process entails and its true nature. I associated it with stage hypnosis and thought it was only somthing that people with weak minds would be susceptible to. That perception was very quickly corrected by both Dr. Spiegel and upon finding out Andrew himself had been hypnotized. I'm sure no one here would accuse Andrew Huberman of being weak of mind. Now with my newfound knowledge of what hypnosis truly is, a highly focused mindset, I am excited to see what this experience can reveal about myself and how it might help with my ongoing struggle. Thanks to both, Dr. Spiegel and Andrew Huberman. And thank you as well, Rich Roll.

  • @myrootsgraspNewsoil

    @myrootsgraspNewsoil

    6 ай бұрын

    Just curious-did the hypnosis work on your ptsd? I’m in therapy for it too. Ty

  • @ThaTurdBurglar

    @ThaTurdBurglar

    5 ай бұрын

    How'd it go???

  • @HandsomeKingKhi

    @HandsomeKingKhi

    4 ай бұрын

    Very curious how did it turn out for you?

  • @violetviolet888

    @violetviolet888

    2 ай бұрын

    @moanamason2454: How did it go?

  • @nigelcharlson2992
    @nigelcharlson2992 Жыл бұрын

    Kinesthetic hypnotic inductions work on everyone. Just because one induction isn’t working for someone doesn’t mean you can’t be hypnotized. Trance states are intrinsic to the human neurology, meaning we literally can’t function without going through trances. It just takes the right induction (kinesthetic work best) and a deepener.

  • @berylcomar

    @berylcomar

    Жыл бұрын

    Absolutely

  • @berylcomar

    @berylcomar

    Жыл бұрын

    The Elman induction has a high response rate, but depends on the practitioner skill and confidence also

  • @deja-view1017

    @deja-view1017

    6 ай бұрын

    Totally agree that one induction style doesn't work for everyone, though kinaesthetic isn't always best (e.g. confusion works best for some). Whilst there are some people who are very easy to hypnotise, after nearly 20yrs doing hypnotherapy I think there is almost nobody that can't be if you use the right method for them. This is the main issue with scientific experimentation - the need for exact repetition/replication of methodology.

  • @Bushcraft242
    @Bushcraft242 Жыл бұрын

    As a certified hypnotist when I feel down immediately I can change that and feel better

  • @chrisnam1603
    @chrisnam16036 ай бұрын

    Amazing man, he is also modest in all his wisdom and knowlegde, he does not act like 'i know a lot' and what a priviledge it must be to be able to go see him, and his voice♥, imagine his voice being a narrator for amazing audiobooks! love from Belgium

  • @dreamervanroom
    @dreamervanroom Жыл бұрын

    Around 35 minutes was a good place to make a note of the idea that children are doing The Great Work and to honor their concentration are basic attributes of The Montessori Schools which are a method of education. (see Dr Marie Montessori, Italian)

  • @RyanFowlerSOS
    @RyanFowlerSOS2 ай бұрын

    0:49 with all due respect, hypnosis doesn't ameliorate symptoms of trauma and anxiety. When use correctly, it CURES the underlying cause. BIG difference, but THANK YOU for shedding more light on this most efficacious and misunderstood methodology.

  • @nikolaandonov6766
    @nikolaandonov67664 ай бұрын

    The Flow according to me is that state in which you are narrowly focused on your activity, but acting from a prospective of pure enjoyment and curiosity. You are competent in your ability to perform, and you disassociate from your judgement or opinion of yourself and others about the end result of your activity. You are purely performing in the state of care (from the heart) curious and alert about your surroundings, but not in the state of worry (from the head) expecting results or comparing with past events. You are collapsing TIME by being in the present and purely experiencing your activity without the filter of the self.

  • @angelinasouren
    @angelinasouren3 ай бұрын

    Wow! This has been sitting in my watch later list for like forever. I just started watching because KZread reminded me of it and within the first minute, I got really excited. This is cool! BUT as it's about two hours, I think, I'm going to get some food and water first. I haven't been this excited about anything in a long time! The brain is so freaking amazing. It's like a guardian angel sitting on your shoulder all the time, sometimes whispering things at you.

  • @user-ey5mc1tl3z
    @user-ey5mc1tl3z3 ай бұрын

    Yes that's what I m talking about

  • @user-qs3uv9sy6f
    @user-qs3uv9sy6f Жыл бұрын

    Divine timing! I just started reading José Silva last night, and stumble upon this talk. Thankyou ❤️

  • @emilianom3443

    @emilianom3443

    Жыл бұрын

    Who's Jose Silva ?

  • @sheilalopez3983
    @sheilalopez39835 ай бұрын

    It helps you become what you were meant to be. If you want to become an entire other person that brings in a whole lot of other psychological issues. But I recommend hypnosis for removing issues "others" put in you or on you.

  • @jesuisravi
    @jesuisravi Жыл бұрын

    I stumbled on something like this a while back that helps with insomnia; I lie in bed in a sleeping posture and keep mentally repeating to myself "Relax...relax....relax" Seems to definitely help.

  • @sheilasweeney1479
    @sheilasweeney14795 ай бұрын

    Dr has beautiful voice. Should read books on tape and meditations too.

  • @prgirl60
    @prgirl60 Жыл бұрын

    I must say, Dr. Spiegel has such a rich and resonant voice. I’m enjoying the content but I’m loving the “listen .”

  • @robertp.wainman4094

    @robertp.wainman4094

    11 ай бұрын

    I agree - he has a wonderful voice for hypnosis.....or anything else! Whenever I've tried hypnosis I've found myself 'analysing' the voice of the therapist - rather than listening to what's being said. I must find a Dr. Spiegel hypnosis induction video.

  • @berylcomar
    @berylcomar Жыл бұрын

    I had all my dental work done whilst in self hypnosis, and a colonoscopy. I get discount from the doctor because he saves drugs and time working with me, 😊

  • @MrMawnster

    @MrMawnster

    Жыл бұрын

    Hypnosis*** self hypnosis is a misnomer

  • @keld71

    @keld71

    Жыл бұрын

    @@MrMawnster All Hypnosis is self hypnosis

  • @kathleen9456

    @kathleen9456

    5 ай бұрын

    @@MrMawnsterI did it for labor and nurses couldn’t believe I wasn’t feeling pain

  • @kriswalker3275
    @kriswalker3275 Жыл бұрын

    From what I understand from other hypnotists methods is that everyone can be hypnotized some people just take a little more work to get them there. Just a thought on that. The human brain is more flexible then we think, we just learn ways of trying to control things more then we should.

  • @dauglove7835
    @dauglove7835 Жыл бұрын

    I’m a hypnotherapist and love this reference. I’ve been hearing about this man and meaning to learn more about his work. Thank you.

  • @andrewzsoler
    @andrewzsoler Жыл бұрын

    I am a hypnotist and it is real it helped me help a lot of people

  • @claudrebille178

    @claudrebille178

    Жыл бұрын

    A quick Q DEAR FELLOW HYPNOTIST RE THE EYE LOCK INDUCTION .... PRETEND , DO AS IF YOU CAN T OPEN YOUR EYES....20 csecond induction) MY Q HOW CAN THE HYPNOTEE BE CONVINCED HE CAN T OPEN HIS EYES? After 20 seconds ? Is it something yo do with COMPLIANCE A la MILGRAM? Thanx for ur help CLAUDE MAISONNEUVE MONTREAL

  • @andrewzsoler

    @andrewzsoler

    Жыл бұрын

    @@claudrebille178 The Eye Lock method is one of the best hypnotic inductions, ever devised it can be done easily with the power of suggestion. I shall do a video for you and anyone interested in a tutorial on such an induction on my channel. Thank you Claude have a great day , keep an eye for the video on my channel

  • @narayanmenon3900

    @narayanmenon3900

    9 ай бұрын

    Could you please tell me if hypnosis is safe for someone who used to suffer from epileptic seizures?

  • @andrewzsoler

    @andrewzsoler

    9 ай бұрын

    @@narayanmenon3900 be careful of flashing lights and rapid stage Hypnosis induction, a gentle hypnotic or self hypnosis practice should not hurt you , consult your doctor and work with an experienced hypnotist online or in person to get proper instructions.

  • @227kacable
    @227kacable Жыл бұрын

    Dr., It is hurtful when politics enter this exciting conversation when it doesn't need to be. However, thank you so much for this beautiful information.

  • @user-lq3dj3eo8k
    @user-lq3dj3eo8k Жыл бұрын

    This was such a great interview. Thanks to both Rich and Dr. Spiegel. I wish hypnosis were more affordable and that this interview could have included a little more instruction on self hypnosis.

  • @quor5103

    @quor5103

    Жыл бұрын

    Affordable? You can find some offering their services online for less than 30$ an hour.. but then how do you expect Hypnotist to pay their bills?

  • @user-lq3dj3eo8k

    @user-lq3dj3eo8k

    Жыл бұрын

    @@quor5103 I had never seen anyone offering hypnosis for under $100 thanks for the information. By the way everyone wants to pay their bills.

  • @ilianezajic6071
    @ilianezajic6071 Жыл бұрын

    WOW! That will be a GREAT one! Looking forward to see this episode... His voice is incredible!!!

  • @ThriveWithLouise
    @ThriveWithLouise6 ай бұрын

    I read a book on self hypnosis by Dr Alman, and he claims that everyone is hypnotisable but not everyone responds to the same technique, just because you dont respond to a technique it doesnt mean you cant be hypnotised, and that makes sense to me

  • @mannyeli9911
    @mannyeli99115 ай бұрын

    I do guided meditation hypnosis like audio to sleep every night. I have a lot issues from PTSD to chronic pain to insomnia and it makes me feel so much at ease and relax mentally

  • @JeanMcCormack
    @JeanMcCormack Жыл бұрын

    Wow! So glad Dr Huberman introduced you both, so thankful that you invited Dr Spiegel on your show, his stories brought tears to my eyes. Just another "trance"formative Rich Roll Podcast

  • @MeditationwithNidhi
    @MeditationwithNidhi5 ай бұрын

    As a hypnotherapist, this talk is so valuable. Thank You Dr. Spiegal! Rich asked all the right questions. Thanks for this excellent conversation.

  • @Victoria-Monique
    @Victoria-Monique Жыл бұрын

    The teachings of Seth (channeled via Jane Roberts) say the same. For some people when this knowledge via a physical human it's acceptable and believable. Happy it gets out there though 💖👌🏾

  • @elizabethwebster3461
    @elizabethwebster3461 Жыл бұрын

    Great voice reminds me of the late great Dr Wayne Dwyer

  • @majak.t.135
    @majak.t.135 Жыл бұрын

    Very nice interview :). This is my first intorduction to dr David Spiegel . I love the way he talks and it shows that he is taking his work very seriously and loveingly . There are couple of things I did not understand : When we talk about hypnotizable persons , wouldnt be more correct to say that there are people who are more alowing and people who are less alowing into the state of particular brain waves ; or the ones who have more freedeom of exploring it in their every day life and those who are not practicing it offten. Cause we all go trough all brainwave states all the time, right ? From deep sleep - delta, to alert conscious state - beta and sometimes gamma hi performance waves. So, its not about person being able or not to enter the certain brain wave , its just that he/ she is not so familiar how it is done ( and lets not skipp the first ingrediance which is Trust ). I would say that it just takes a bit more time and practice with some than the others :) . The other thing is : since you have withnessed imidiate change in phisiology when mind was instructed what to do and it has done it without obstructions , why do you still say that genes control ability to enter certain brainwave ?But, we all are experiencing all the brainwaves trough out the day . Isnt it obvious that mind is above the matter ? ( Not to mention multypersonality 'disorder' where one personality can have diabetes, while the other one does not ) . Just saying , cause we are still reluctant to really embrace the power of our own mind and that is not helping us in taking responsibility for our creations : for the better or for the worse . I appologize for my poor English , but I hope you have managed to understand what I wrote . Thank you again for this interview and I hope no one minds if questions are asked :) . All the best :)

  • @RogerBranch
    @RogerBranch Жыл бұрын

    Great interview, but I wish you had asked him about Dr. Milton Erickson!!

  • @berylcomar

    @berylcomar

    Жыл бұрын

    And about Dave Elman

  • @helenbarrett6451
    @helenbarrett6451 Жыл бұрын

    Separated dad. Sons birthday coming up. Called the mother saturday morning, no answer. I was catatonic for about half an hour. Totally despondent all weekend. Was very excited and motivated to do lots of things before attempted that phone call.

  • @eugeniebreida1583
    @eugeniebreida1583 Жыл бұрын

    As usual, your interviews are transformative in and of themselves. This no exception. I think the biggest test for one in this interpersonal space is voice tone/cadence/mesmerizability ; ). Dr. Spiegel for the win. Mind opening, I’m ready! And I’ve lived these 63 yrs as a skeptic of this H word.

  • @christinepadua593
    @christinepadua5936 ай бұрын

    Thank you Rich for enriching our lives by educating us! And thank you Dr. Spiegel for further educating us. You both are amazing!!

  • @xquantex
    @xquantex10 ай бұрын

    Spiegel and Huberman represent the continuation of the old way of looking at hypnosis.

  • @krzysztofmathews738
    @krzysztofmathews738 Жыл бұрын

    I am really appreciating these podcasts. A level of meaningful discussion and investigation that brings a sense of clarity in a chaotic time. Thank you.

  • @AidaMemisevicTV
    @AidaMemisevicTV Жыл бұрын

    I adore Dr. Spiegel ! We were in contact when looking at feedback for his app. He was generous with his time, and I hope to work with him at Stanford one day! Thank you for the interview! Much love!

  • @mccartyzoe
    @mccartyzoe Жыл бұрын

    I would love to hear more yet …. Thank you both.

  • @piccadelly9360
    @piccadelly9360 Жыл бұрын

    This video strengthen my idea on what we are experiencing are only information

  • @alexanderwindh4830
    @alexanderwindh4830 Жыл бұрын

    I don't feel I can get into a hypnotic state with my adhd. My mind is storming with thoughts

  • @KelleyKat

    @KelleyKat

    Жыл бұрын

    The interesting thing is that people with attention problems are often quite responsive to hypnosis. Having a qualified practitioner assist you makes it much easier - we know how to utilize that busy mind storm.

  • @berylcomar

    @berylcomar

    Жыл бұрын

    A good Hypnotherapist can help you a lot with ADHD

  • @maridebeermeyer7954
    @maridebeermeyer7954 Жыл бұрын

    Brilliant and fascinating interview! Thank you both.

  • @breeevian7015
    @breeevian7015 Жыл бұрын

    Thank you for chapters ❤

  • @judyvispi
    @judyvispi Жыл бұрын

    This interview is wonderful, I had always wondered if clinical hypnosis, would be beneficial for certain addictions, gambling, eating disorders. Also, beneficial for trauma. So happy and interested in this treatment, without heavy medications. Please keep making this awareness of treatment. God Bless!🙏😇

  • @juliaschlegel7175

    @juliaschlegel7175

    6 ай бұрын

    It can profoundly help. And much safer than psych drugs.

  • @itsjustme9354
    @itsjustme9354 Жыл бұрын

    I suffer from alcoholism. I'm gonna look into this more. I heard it works. Ps the real talk starts at 6:35

  • @sowmindful1501

    @sowmindful1501

    Жыл бұрын

    You’ve got this my friend, one day at a time, and remembering what side of history we want to be on. You’ve got many people routing for you.

  • @suzanbak1

    @suzanbak1

    Жыл бұрын

    Pls report back .. best wishes it helps you & many

  • @mahagabri

    @mahagabri

    Жыл бұрын

    You are aware of your problem and this is courageous. Andrew Huberman made a podcast about alcohol. You might like to listen to it? Keep going! Give us an update from time to time. Blessings!

  • @julies570

    @julies570

    Жыл бұрын

    @Phoenix really no free will? Then where is the agency of the human being and where does motivation enter without it?

  • @BATgirl57
    @BATgirl57 Жыл бұрын

    Been looking forward to this interview! Feeling better already!! Good work all!!!🙏

  • @jorgeromera3861
    @jorgeromera3861 Жыл бұрын

    What an enthralling conversation!

  • @dianaanthony2981
    @dianaanthony29818 ай бұрын

    Hey gentlemen! Descartes was the MIND/BODY SPLIT guy. Dr. Guillotine was HEAD/BODY SPLIT man.

  • @TheRm65
    @TheRm65 Жыл бұрын

    Absolutely fascinating.

  • @Ryan-po2ss
    @Ryan-po2ss Жыл бұрын

    This podcast brings such amazing value

  • @leighmartin3223
    @leighmartin3223 Жыл бұрын

    wow thanks for this amazing conversation rock on Rich Leigh Martin

  • @yelena3285
    @yelena3285 Жыл бұрын

    Found it broad, important conversation. Thank you.

  • @GreenTurtle181
    @GreenTurtle181 Жыл бұрын

    Have this guy on again!! Fascinating. Thanks.

  • @joanowens7941
    @joanowens7941 Жыл бұрын

    Excellent, outstanding interview!! Thank you so much Rich and Dr. Spiegel.

  • @ritajhorn3585
    @ritajhorn3585 Жыл бұрын

    Enjoyed this so much, thank you

  • @regenmeister4444
    @regenmeister4444 Жыл бұрын

    Thank you

  • @teschchr122
    @teschchr122 Жыл бұрын

    How do you find a good hypnotist? I went to one that was highly rated but she insisted I was hypnotized when I clearly wasn’t. Turned me off from hypnosis for quite a while.

  • @robertp.wainman4094

    @robertp.wainman4094

    Жыл бұрын

    Yes, I've had the same experience......it no doubt makes the hypnotist feel better if they can convince the client that they've actually been in a trance! It strikes me that the really 'good' hypnotists are the stage performers who can put - at least some - of the audience in the deepest of trance. However, David Spiegel really is a world renowned expert on hypnosis, as was his father.

  • @georgepalavi5060
    @georgepalavi5060 Жыл бұрын

    Wow, I listened to this interview in chunks over a few weeks, as I needed some relaxation down time. Just mere listening was actually therapeutic. But Wow!!, what Utterly fascinating, educational, and inspiring information. Ioved learning about hypnosis the so many areas touched upon, especially re change in consciousness. Thank you both Dr Spiegel and Rich

  • @albertomarroquin9432
    @albertomarroquin9432 Жыл бұрын

    I enjoyed this show, I wish his book was on Audible!

  • @jamiebennett8846
    @jamiebennett8846 Жыл бұрын

    I REALLY loved this. I have so much to go chew on. Thank you :)

  • @emilyzena7070
    @emilyzena70703 ай бұрын

    This was such a great interview - and such a fascinating speaker. Thank you very much.

  • @trudymullally9760
    @trudymullally9760 Жыл бұрын

    Thank you soooo much that was an awesome interview help clarify hypnosis and the depths and benefits. Thank you Rich Roll and David Spiegel.😇

  • @deeptimnm
    @deeptimnm Жыл бұрын

    Thank you. Peace

  • @AlexHop1
    @AlexHop15 ай бұрын

    Thank you!

  • @DirkMays
    @DirkMays Жыл бұрын

    May god be with you Dr. David Spiegel You and your fathers work (May peace embrace his soul forever) are connecting the Mind Body to reality.

  • @balancedbodyyoga
    @balancedbodyyoga Жыл бұрын

    I stumbled onto this and can’t get enough of it. I’m a meditator behind Dr Joe and a multitude of others things and this is just more pieces. Thank you! Fascinating. Just downloaded Reveri and excited to turn my coaching clients this direction.

  • @morettiigormuheto4570
    @morettiigormuheto4570 Жыл бұрын

    Thank you so much Dr David Spiegel for taking this time to educate us about Hypnosis. I appreciate you Sir Thank you 🙌🏽🙏🏽

  • @amojojo4642
    @amojojo4642 Жыл бұрын

    Great interview.

  • @Ms.Irod2024
    @Ms.Irod2024 Жыл бұрын

    He's has such an asmr voice im already hypnotized, as per usual great interview Rich

  • @mapoony
    @mapoony Жыл бұрын

    Awesom information Thaks!!!

  • @manumitx
    @manumitx10 ай бұрын

    That comb over thing is my focal point. 🥨

  • @1111KO
    @1111KO7 ай бұрын

    Fantastic interview

  • @reinoudvanrooij3842
    @reinoudvanrooij38424 ай бұрын

    Thank you both. This was an extremely inspiring podcast for me. About hypnosis and hypnotherapy. I am working on self-hypnosis and with a hypnotherapist and you provide me with very thorough background information about what I am actually doing. I'm going full throttle now, while I was still a bit hesitant before. Thank you again for taking the time for this and sharing this. greetings from the Netherlands. Reinoud

  • @paulvalentine4451
    @paulvalentine4451 Жыл бұрын

    Great chat, Mr Roll. I use Hypnotism principles with my self and in helping clients achieve their goals over the last 3 decades Thank you Cheers from Sydney, Australia!

  • @dreamervanroom
    @dreamervanroom Жыл бұрын

    I have had this understanding about hypnosis as a state of suspended belief. (my words) Every time I talk to a hypnotist they dont get it, at all and to begin with. The two people I have hired were total failures at paying attention to my state. I recede from psychotherapy as a method of thought. It;s difficult for me to pin down what that means but I am sure it has to do with a set of assumptions that go with the word "only".

  • @sherapontaoe3214
    @sherapontaoe3214 Жыл бұрын

    I found you through Andrew Huberman and am so glad I did. Thanks for your work. Also, thanks to Dr Spiegel for the offer of your app!

  • @DADTHEFATHER
    @DADTHEFATHER8 ай бұрын

    Great interview👏🏾

  • @PenelopeRyder
    @PenelopeRyder Жыл бұрын

    Am so happy to have found this for me it's a sign of synchronicity as I am doing a diploma in clinical hypnosis I started a few months ago. Such wonderful information and learning.

  • @juliaobregon3842

    @juliaobregon3842

    Жыл бұрын

    Hello, I am wondering what clinical hypnosis program you are doing and where. I live in San Francisco and looking for a prominent certification program. I would appreciate any info you can give me. Thank you for your time.

  • @PenelopeRyder

    @PenelopeRyder

    Жыл бұрын

    @@juliaobregon3842 London College of Clinical Hypnotherapy International best to use google as I think it's against the rules to post links here.

  • @emilianom3443

    @emilianom3443

    Жыл бұрын

    Hello, Do you recommend Hypnotherapy for trying to get better professionally ?

  • @PenelopeRyder

    @PenelopeRyder

    Жыл бұрын

    @@emilianom3443 I think to listen to their video and see what you think.

  • @berylcomar

    @berylcomar

    Жыл бұрын

    I hope you choose a college that teaches Elman hypnosis

  • @lindastevenson6642
    @lindastevenson6642 Жыл бұрын

    god bless you guys

  • @ScottDuncanCoaching
    @ScottDuncanCoaching Жыл бұрын

    ‘Trance-Formation’ is the name of the book from one of the well known names in Hypnosis Dr Richard Bandler. Well worth studying Richard Bandlers work if you want to learn a lot about Hypnotherapy.

  • @alexandraalbertz1442

    @alexandraalbertz1442

    Жыл бұрын

    Just got that book. Richard Bandler is a pioneer in this field.

  • @Shalien333
    @Shalien333 Жыл бұрын

    How about the Mass Hypnosis of Media and Marketing..

  • @kylabretherton1483
    @kylabretherton14838 ай бұрын

    One nuance point about trigger warnings and a common misconception about why they are used. It gives control back to the person who is traumatised as in they know that something which has traumatised them is going to come up so they can regulate their nervous system and experience it or they can go actually no I'm in a bad headspace and this will make me spiral this second. They are used by accounts or in spaces which foster a sense of care and if out of nowhere they were to expose something traumatic then it would end up in a dissolution of trust

  • @traviss5100
    @traviss5100 Жыл бұрын

    Will you add timestamps/chapters to the video for more comfortable listening? Thanks!

  • @pradeep1563

    @pradeep1563

    Жыл бұрын

    thank you for saying it

  • @CedricAbeck
    @CedricAbeck Жыл бұрын

    I am a hypnotist. Thank You Rich, one of the best interview I ve watched on the subject !

  • @jamesdurstine8892

    @jamesdurstine8892

    Жыл бұрын

    Check my comment out can u give me any Theory about my problems

  • @jayjohnson5016

    @jayjohnson5016

    Жыл бұрын

    I am gay. Thanks Cedric

  • @lisaboramlaw5587
    @lisaboramlaw5587 Жыл бұрын

    Dr.Spiegel needs to open something in NY!

  • @thoughtfulpro371
    @thoughtfulpro371 Жыл бұрын

    Awesome! 💜❤️🧡💛💚💙

  • @benjaminstamper5047
    @benjaminstamper5047 Жыл бұрын

    I love the suggestion to call hypnosis Neuro-Absorption Protocol (NAP)

  • @angelinasouren
    @angelinasouren3 ай бұрын

    1:17:57 It's a judgement thing. It's thinking that 8, 9 hours is long versus getting used to it and considering it normal. There was a time when I was using Freecycle and something was offered that I liked but at a distance and my only way to get there was by walking. I figured it might take 3, 4 hours and then I asked myself what would be wrong with that? So it becomes just something that you do.

  • @muhammadomer5301
    @muhammadomer5301 Жыл бұрын

    Kindly do a podcast on Silva mind program

  • @silviavanderheiden5123
    @silviavanderheiden5123 Жыл бұрын

    superb! puts in one talk all i learned since somewhere early 90s up til now... Must be the generation, lol.. Anyway , short comment on what was said about mindfulness. Yes it is that but so much more. I am using nlp , self-hypnosis, trance states, meditation , mindfulness, and the Zone/Flow -state, all learned from great teachers through mostly books, and a lot of experimenting and practising in experience. No formal training, because practising it was enough to learn all that from the inside . I think this is what they call Mindscience now. And interestingly enough it blends perfectly with the religious/spiritual teachings, too, although people prefer to ignore that . Stuff of future evolution of human kind, here now. Finally ! And i am so happy here is this talk. But kinda hard to understand some of the language maybe for some people, which matters to get word out, on all these kinds of subjects . That said a Dr. Joe Dispenza is doing a pretty good job on that one, overall . Thanks a lot for this food for my soul!

  • @silviavanderheiden5123
    @silviavanderheiden5123 Жыл бұрын

    reminds me of Milton Erickson , the Wizard of the desert.

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