The stories in your head are making you depressed
Sharing some thoughts about how we attach ourselves to the stories from our past and how it keeps us stuck
#depression #spirituality #philosophy #psychology
Sharing some thoughts about how we attach ourselves to the stories from our past and how it keeps us stuck
#depression #spirituality #philosophy #psychology
Пікірлер: 18
What stories/beliefs are you willing to let go of?
Thank you, that felt good..... ❤️🦋🌞
I broke up with a girl 3 months ago. It was 7 months long. I truly thought we were going places. She changed and just became toxic. I can't describe the feelings I have now because I genuinely miss her and still love her. I know she doesn't feel that towards me. But, I'm just... scared.. I'm 29 and she is 22. I'm just scared that for whatever reason no one is ever gonna be able to emulate the same things I felt towards my ex. I could now literally go 5 years without meeting someone and being single now. I had bad times in the past, more from school, so my brain and stories are a struggle to forget or even handle. My heart cannot let go of this woman and it's very annoying. And because my heart hasn't let go, my brain thinks all sorts. I was also always in the "fight or flight" mode for the entire thing too. I shouldn't really be feeling any of this when she was just a toxic girl. Lied, cheated, manipulated, gaslit, everything.. and I still care? Madness
@lifeadvice3831
3 күн бұрын
Sounds like she was a covert narcissist to me, look it up
@KroniccKrona1
3 күн бұрын
@lifeadvice3831 I've been told about a covert narc but don't know too much about it if I'm honest. She apparently doesn't give 2 shits about me now. Crazy really because it proves I cared more than her. It sucks. I kinda feel like her feelings were just a lie now. I'll never know the truth to anything and it sucks because I really would've loved the closure. Edit: what's even more insane is from day one, she told me about being transparent etc. She'd tell me things because she thought she was being respectfully when now I think about it - in reality, she done it to make me jealous or to gaslight me etc. She hated the fact I brought up the boundaries on her housemates. And never introduced me, so I also think She brought someone else back, those lads met him and took it as though he was her BF so I never met then because they'd have told me the truth. Everytime I asked about meeting them she kept banging on saying "I can't force them to talk to you! If they don't want to then they don't! Just drop it already". She really didn't want me to meet them. I wonder why hmm?
It’s time to tell a new story.
Your videos have changed my life. I am so grateful to you. Keep doing what you do it really does make a difference.
@myselfasevan
4 күн бұрын
@@DeepWaterBlack so glad to hear this!
Thanks for being a part of my spiritual journey
Take every thought caltive
Great video! Thank you!
I needed this.
@myselfasevan
4 күн бұрын
@@BrigandPrime glad it helped!
Can you talk about overcoming social anxiety and awkwardness in the context of spiritual development. I feel that I never learnt basic social skills that seem to come so easy for most people.
@myselfasevan
11 сағат бұрын
@@glennreynolds2557 yes
Thank you
looking forward to watching this later :)
Truth