The Science of Weight Loss: How Your Body Burns Fat

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Unlock the secrets of weight loss with our latest video, "The Science of Weight Loss: How Your Body Burns Fat." Discover how your body breaks down fat and the role of diet composition in boosting metabolism and maintaining energy levels. Learn how protein, fiber, healthy fats, and complex carbs support your weight loss journey.
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Пікірлер: 4

  • @ElmosMum8
    @ElmosMum8Ай бұрын

  • @VolsungsDaughter1
    @VolsungsDaughter1Ай бұрын

    Thank you for sharing such important information with us. Unfortunately, doctors don’t always give the information people need and there’s a lot of fantasy and craziness on the Internet, particularly when one does not have access to scholarly journal articles in the medical and nutrition fields. I don’t know what happened to this link, but at around 10 minutes and 40 seconds when you mention your thyroid issue, it keeps freezing and I have no idea what you said. Could you please repeat it? I am recently diagnosed with hypothyroidism and I’m having a lot of trouble losing the weight I gained since the thyroid issue apparently started last fall when I started having very dry skin, severe fatigue, was always cold, and gained weight despite sticking to about 1400 cal, even while weighing and measuring my food and keeping a food journal on Noom. I would very much appreciate finding out what you said about your thyroid and weight gain.

  • @DrLaurieMarbas

    @DrLaurieMarbas

    Ай бұрын

    Thanks. I’ll see what happened in the video

  • @VolsungsDaughter1

    @VolsungsDaughter1

    Ай бұрын

    @@DrLaurieMarbas It stops at 10:13 after you said you were diagnosed with hypothyroidism. It sounded like you were about to say something about the thread medicine and weight gain but then it stops. The subject is changed by the time I could get the video going again. I tried this on my phone, iPad, and MacBook. If the video can't be fixed, would you please tell us what you were going to say about the thyroid meds? I am on L-Thyroxin but I don't know if that is for sale in America. (I'm in Germany.) Thank you!

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