The Science of Mindfulness | Daniel Goleman

Ғылым және технология

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Esteemed psychiologist, journalist, and author, Daniel Goleman will share lessons from his recent research on the science of mindfulness - what do we know and what are we still learning? How does the brain change and what does science tell us?
Dan will share insights from his research compiled in his latest book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body.

Пікірлер: 20

  • @BDBD05
    @BDBD059 ай бұрын

    Well well...That's Danny Goleman for you!!! Pure gold!!

  • @ourvoices2012
    @ourvoices20123 жыл бұрын

    Mr. Goldman offers an explanation of mindful meditation so clearly. His presentation complements Jon Kabat-Zinn’s teaching so beautifully❤️🙅🙏

  • @yogeshkurade5720
    @yogeshkurade57203 жыл бұрын

    Thanks for uploading :)

  • @sasiprabha9207
    @sasiprabha9207 Жыл бұрын

    Thank you

  • @sandracoelho7538
    @sandracoelho75383 жыл бұрын

    Muito bom precisamos sempre trabalhar nossas emoções, respirar e alcançar autocontrole

  • @Aaron-hq4bu

    @Aaron-hq4bu

    2 жыл бұрын

    Let we sell Brazil nuts,?

  • @eldeyvid
    @eldeyvid4 жыл бұрын

    Well, I think meditation and mindfullness area great tools for humans and society. Think about our wolrd and how (it is said in the video) our lifes are getting more complex because of the massive amounts of information we are getting every day. There's truly a kind of disconettion to each other on kids these days, and seems to be rising. Less people care for each other. Mental illness is on the rise. I think these tools can help us live halthier and happier lives. It's up tu us to spread its practice, specially on childs

  • @bishnuregmi1147
    @bishnuregmi11473 жыл бұрын

    Wonderful

  • @sergiovarela6692
    @sergiovarela6692 Жыл бұрын

    Por Favor Transcripción en Castellano, Gracias !!!!

  • @susanmayor6449
    @susanmayor64493 жыл бұрын

    Your video is really cool. I really believe that emotional intelligence can help with everything! #mastercommunication2020

  • @hunterbidensvaxmandates
    @hunterbidensvaxmandates6 жыл бұрын

    Why is there no evidence of structural brain changes in transcendental meditation

  • @mammajamma773

    @mammajamma773

    5 жыл бұрын

    I'm currently reading the book Waking, Dreaming, Being by Evan Thompson. In the last chapter, he refers to the neural activity of experienced meditators. Here's the research he directly references: Judson A. Brewer et al., “Meditation Experience Is Associated with Differences in Default Mode Network Activity and Connectivity,” Proceedings of the National Academy of Sciences USA 108 (2011): 20254-20259.

  • @hksabek7035
    @hksabek70355 жыл бұрын

    I wish you professor know Islamic praying....... it is all what you say but more as it is also connecting self with higher powers Try read about it but forget what Muslims do .

  • @abhay_cs

    @abhay_cs

    Жыл бұрын

    😂

  • @DopeBanker13
    @DopeBanker133 жыл бұрын

    Shit

  • @Aaron-hq4bu

    @Aaron-hq4bu

    2 жыл бұрын

    You seem pizzled. Someone must have pulled out their Blackberry. Try watching Sesame Street.

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