Very easy to talk mindfulness when you dont have to worry about being able to pay bills,looing good , having people around , etc, she got to a point where rich white people invent problems because they dont have any.
@debbilynch1653Күн бұрын
I was born in 1959 and given up for adoption. I was adopted at 6 months old. My mom and Aunt used to talk about me as though I was not there. Mom would say that I am 1/4 Apache and 75% Irish. My Aunt said that I am 1/2 Irish and 1/2 Apache. I have been told that I am dirty and ignorant. And more. You always have such a beautiful message to share. Thank you. I love all people. It's not my job to hate.
@bklynsocguyКүн бұрын
Invocation of Greta Thunberg a jarring distraction for those of us who do not share her politics. Or those who do.
@davebenadum3304Күн бұрын
Josh ❤
@servicioslinguisticos55022 күн бұрын
This is profound.
@lauraross90052 күн бұрын
Byron Katie is a narcissist. Glib, callous, domineering, superficial and grandiose. She is Not enlightened.
@BK-iy4jj3 күн бұрын
This practice has truly helped me right now, here on 1st May 2024, it is still relevant, and will most probablt still be relevant and helpful years from now, truly greatful Jon 🙏
@bushtukka59094 күн бұрын
Jack this is dedication! We love your work you are a blessing to us all
@KACDWFCD4 күн бұрын
♡Love♡Hugs♡Blessings♡Prayers♡Gisele♡
@hilmamaria14144 күн бұрын
Traduzir para o português????
@Southmalaka5 күн бұрын
Excellent Thnxs
@user-ds5jm4tw6u5 күн бұрын
Brilliant!
@plutokarim.975 күн бұрын
we are losing such intelligent people
@isabellafroy7775 күн бұрын
Love you Vishen...first time I look at this meditation. I'm in the same field, do the same as you do for many years. Love the words quantum jumping ...I guess I do this since I'm on earth. Thank you for being here
@waedjradi6 күн бұрын
From 2024 and so on is going to be interesting to watch for the younger generation.
@hopi97616 күн бұрын
Great interview Gisele ❤ Thank you 🙏
@zenfuture07 күн бұрын
I’ve watched videos of this meeting a lot recently. Jon kabat-zinn looks so cool to me wearing all black. The most beautiful flower arrangement I have seen beside him. But it’s not just him personally, it’s the archetype of the person seated in meditation, and the moment of human potential, and power.( benevolent power) To me this is so very moving.
@lilalaunelove7 күн бұрын
I once liked her approach when I was very unaware of what trauma is or my own trauma. Now I‘m more for truly and radically accepting what is and that includes my thoughts and feelings. Do not get me wrong - I looked very deeply into what I think, do and feel and why. If it hurt, it did hurt - that‘s real AND it is okay. Exactly as it is. Suffering is a reality. No more need to gaslight myself out of my own experience, no need to change it - just being at peace with it.
@lauraross90052 күн бұрын
Check out Gabor Mate' if you aren't already aware of him.
@lilalaunelove2 күн бұрын
@@lauraross9005 yes i know him :)
@shelleyrightmyer64217 күн бұрын
Big hug
@JoeDobronski8 күн бұрын
Thank you Lyla, I love you, keep speaking truth, please
@joannahardwick1928 күн бұрын
Very helpful. Thank you for this.
@veronicamartinez-tn5fh8 күн бұрын
Fantastique! .merci😊
@susydyson17508 күн бұрын
loved this conversation . glad i came across it! ❤
@crystal-gem9 күн бұрын
Teal Swan recommended you in one of her videos, thank you for the gold 💛!!!
@ajmarr56719 күн бұрын
A Note on Resting States, Resting Brains, and Meditative States A resting state, or ‘somatic rest’, would seem to correspond with a brain at rest or ‘neurologic’ rest, but by definition, somatic and neurologic rest are entirely different things. A resting ‘state’ or somatic rest represents the inactivity of the covert striatal musculature due to the application of resting protocols (continual avoidance of perseverative thought represented by rumination, worry, and distraction). Resting states also are affective states, as they elicit opioid activity in the brain. Resting states in turn may occur in tandem with all levels of non-perseverative thought that are passive or active, from just passively ‘being in the moment’ or being mindful, to actively engaging in complex and meaningful cognitive behavior. The latter cognitive behavior is also additionally affective in nature due to its elicitation of dopaminergic activity, and resulting opioid-dopamine interaction results in a perceived state of ‘bliss’ or ‘flow’. On the other hand, a resting ‘brain’, neurologic rest, or the so-called ‘default mode network’ is a specific type of neural processing that occurs when the mind is in a ‘passive’ state, or in other words, is presented with no or very limited cognitive demands. This results in ‘mind wandering’ that can segue into non-perseverative (creative thought) or perseverative thought (rumination, worry). A resting brain is due to a level of demand, not a kind of demand, as in somatic rest, and the latter may encompass different levels of demand or cognitive states with the same affective outcomes. In other words, affect is not dependent upon neurologic resting states, or the default mode network, as the affective outcomes of meditation are commonly replicated in cognitively active behaviors that are concomitant with somatic rest. It is remarkable that in the literature of meditation, the neurophysiology of rest is not defined, with a similar neglect to how neuro-muscular activity is actively shaped by experience or learning, and how it in turn modulates affect. The importance of meditation is very real, and the meditative community is understandably averse to equating it with rest since it makes meditation less ‘special’ or less marketable. But that is my argument nonetheless, which in the end provides a better advocacy of meditation by denying that meditation elicits a unique physiological process or state, which like the concept of ‘phlogiston’, or the imaginary element that enabled fire, impedes rather than furthers scientific inquiry. From ‘the book of rest, the odd psychology of doing nothing’ by ajmarr on scribd
@harryschultz69519 күн бұрын
I feel like I get healed when I hear this man speak - he is one of those rare individuals. And he’s so humble. Does anyone else have this experience?
@luannmancino22279 күн бұрын
Thank you 🙏
@marlonbird93110 күн бұрын
what a crock of shit
@andrewatherton10 күн бұрын
Thank you for sharing , I appreciate the time and effort
@sonyaberkenpas507110 күн бұрын
What a healing experience for the host. Praise God 🙏🏽
@sonyaberkenpas507110 күн бұрын
Found this on April 24, 2024 and I’m 38 years old. I think I finally learned how to be mindful/meditate. Thank you so much for sharing this gold info!
@PovesteaDeLuni10 күн бұрын
Amazing meditation❤️
@SpiritualAuthor12 күн бұрын
Lyla June you always inspire me with your elegant delivery of words that need to be spoken. Thank you! Standing with you in bringing LOVE to this hurting world.
@user-uh9um8fp7f12 күн бұрын
Silence has enormous amounts of wisdom in it.
@user-uh9um8fp7f12 күн бұрын
Beautiful wisdom and members
@user-uh9um8fp7f12 күн бұрын
Every human should watch this
@user-uh9um8fp7f12 күн бұрын
Incredible good and such wisdom impressive! Agree on Byron Katie too
@melissatoni863313 күн бұрын
Thank you, Jon, for this free anytime tool. Definitely adding to my healing toolkit ❤
@curtisnowitzky334414 күн бұрын
A. Cooper & his interviewee ONLY - were expected .
@curtisnowitzky334414 күн бұрын
Red flag - the introducer .
@TiffanyT-LaDolceVita14 күн бұрын
Jon is a blessing. 🙏🏽❤️
@ThomasBaxterSoutar15 күн бұрын
The shadow....such a Powerful idea, incentive, first contact... I don't belong to any social networks I'm hiden away. I love your videos and thought thanks for educating us x
@ThomasBaxterSoutar15 күн бұрын
AI harms...
@Sacred-Lotus16 күн бұрын
Well, to remain “Still” in mind, take it like this：There is No “disruptive” coughing. There are only *audible flow of air* happened once in a while. 😉 Keep in mind, these noises or audible flow of air are also part of the training.
@leeroy817716 күн бұрын
You lost me at Greta Thunberg.
@spacetimevortex16 күн бұрын
"i know this guy" LOL
@angela.929017 күн бұрын
So, what part of this is the Guided Meditation? 🤷🏽
Пікірлер
Loved
WOW!
Very easy to talk mindfulness when you dont have to worry about being able to pay bills,looing good , having people around , etc, she got to a point where rich white people invent problems because they dont have any.
I was born in 1959 and given up for adoption. I was adopted at 6 months old. My mom and Aunt used to talk about me as though I was not there. Mom would say that I am 1/4 Apache and 75% Irish. My Aunt said that I am 1/2 Irish and 1/2 Apache. I have been told that I am dirty and ignorant. And more. You always have such a beautiful message to share. Thank you. I love all people. It's not my job to hate.
Invocation of Greta Thunberg a jarring distraction for those of us who do not share her politics. Or those who do.
Josh ❤
This is profound.
Byron Katie is a narcissist. Glib, callous, domineering, superficial and grandiose. She is Not enlightened.
This practice has truly helped me right now, here on 1st May 2024, it is still relevant, and will most probablt still be relevant and helpful years from now, truly greatful Jon 🙏
Jack this is dedication! We love your work you are a blessing to us all
♡Love♡Hugs♡Blessings♡Prayers♡Gisele♡
Traduzir para o português????
Excellent Thnxs
Brilliant!
we are losing such intelligent people
Love you Vishen...first time I look at this meditation. I'm in the same field, do the same as you do for many years. Love the words quantum jumping ...I guess I do this since I'm on earth. Thank you for being here
From 2024 and so on is going to be interesting to watch for the younger generation.
Great interview Gisele ❤ Thank you 🙏
I’ve watched videos of this meeting a lot recently. Jon kabat-zinn looks so cool to me wearing all black. The most beautiful flower arrangement I have seen beside him. But it’s not just him personally, it’s the archetype of the person seated in meditation, and the moment of human potential, and power.( benevolent power) To me this is so very moving.
I once liked her approach when I was very unaware of what trauma is or my own trauma. Now I‘m more for truly and radically accepting what is and that includes my thoughts and feelings. Do not get me wrong - I looked very deeply into what I think, do and feel and why. If it hurt, it did hurt - that‘s real AND it is okay. Exactly as it is. Suffering is a reality. No more need to gaslight myself out of my own experience, no need to change it - just being at peace with it.
Check out Gabor Mate' if you aren't already aware of him.
@@lauraross9005 yes i know him :)
Big hug
Thank you Lyla, I love you, keep speaking truth, please
Very helpful. Thank you for this.
Fantastique! .merci😊
loved this conversation . glad i came across it! ❤
Teal Swan recommended you in one of her videos, thank you for the gold 💛!!!
A Note on Resting States, Resting Brains, and Meditative States A resting state, or ‘somatic rest’, would seem to correspond with a brain at rest or ‘neurologic’ rest, but by definition, somatic and neurologic rest are entirely different things. A resting ‘state’ or somatic rest represents the inactivity of the covert striatal musculature due to the application of resting protocols (continual avoidance of perseverative thought represented by rumination, worry, and distraction). Resting states also are affective states, as they elicit opioid activity in the brain. Resting states in turn may occur in tandem with all levels of non-perseverative thought that are passive or active, from just passively ‘being in the moment’ or being mindful, to actively engaging in complex and meaningful cognitive behavior. The latter cognitive behavior is also additionally affective in nature due to its elicitation of dopaminergic activity, and resulting opioid-dopamine interaction results in a perceived state of ‘bliss’ or ‘flow’. On the other hand, a resting ‘brain’, neurologic rest, or the so-called ‘default mode network’ is a specific type of neural processing that occurs when the mind is in a ‘passive’ state, or in other words, is presented with no or very limited cognitive demands. This results in ‘mind wandering’ that can segue into non-perseverative (creative thought) or perseverative thought (rumination, worry). A resting brain is due to a level of demand, not a kind of demand, as in somatic rest, and the latter may encompass different levels of demand or cognitive states with the same affective outcomes. In other words, affect is not dependent upon neurologic resting states, or the default mode network, as the affective outcomes of meditation are commonly replicated in cognitively active behaviors that are concomitant with somatic rest. It is remarkable that in the literature of meditation, the neurophysiology of rest is not defined, with a similar neglect to how neuro-muscular activity is actively shaped by experience or learning, and how it in turn modulates affect. The importance of meditation is very real, and the meditative community is understandably averse to equating it with rest since it makes meditation less ‘special’ or less marketable. But that is my argument nonetheless, which in the end provides a better advocacy of meditation by denying that meditation elicits a unique physiological process or state, which like the concept of ‘phlogiston’, or the imaginary element that enabled fire, impedes rather than furthers scientific inquiry. From ‘the book of rest, the odd psychology of doing nothing’ by ajmarr on scribd
I feel like I get healed when I hear this man speak - he is one of those rare individuals. And he’s so humble. Does anyone else have this experience?
Thank you 🙏
what a crock of shit
Thank you for sharing , I appreciate the time and effort
What a healing experience for the host. Praise God 🙏🏽
Found this on April 24, 2024 and I’m 38 years old. I think I finally learned how to be mindful/meditate. Thank you so much for sharing this gold info!
Amazing meditation❤️
Lyla June you always inspire me with your elegant delivery of words that need to be spoken. Thank you! Standing with you in bringing LOVE to this hurting world.
Silence has enormous amounts of wisdom in it.
Beautiful wisdom and members
Every human should watch this
Incredible good and such wisdom impressive! Agree on Byron Katie too
Thank you, Jon, for this free anytime tool. Definitely adding to my healing toolkit ❤
A. Cooper & his interviewee ONLY - were expected .
Red flag - the introducer .
Jon is a blessing. 🙏🏽❤️
The shadow....such a Powerful idea, incentive, first contact... I don't belong to any social networks I'm hiden away. I love your videos and thought thanks for educating us x
AI harms...
Well, to remain “Still” in mind, take it like this：There is No “disruptive” coughing. There are only *audible flow of air* happened once in a while. 😉 Keep in mind, these noises or audible flow of air are also part of the training.
You lost me at Greta Thunberg.
"i know this guy" LOL
So, what part of this is the Guided Meditation? 🤷🏽