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I like feta cheese from France. Real feta cheese is never made from cow's milk. It's sheep or goat.

@stilmotionpicture

Жыл бұрын

Correct!

@zergilli9719

Жыл бұрын

Feta is amazing

@UnboxCraftyMagic

Жыл бұрын

🤔

@oupahens9219

Жыл бұрын

It's actually from Greece. Nice try, it ends though on ..ce like nice as well.

@Kathy-bk6cg

11 ай бұрын

I'm not crazy about feta cheese it's just the texture of it, I think 🤔

Parmigiano reggiano is the most superior cheese. I think you agree, considering what you said in this post, but it was a subtle approval of Parmigiano Reggiano. I eat the authentic stuff everyday...

I eat goat cheese every morning with my Ezekiel toast. Put some raw grated garlic on top. It’s so good with my coffee ☕️

@middleworldwitch4810

2 ай бұрын

I did a test where I ate Ezekiel bread for breakfast for a week. My joints hurt so bad at the end of the week... I could barely move without excruciating pain. I wouldn't suggest Ezekiel bread at all for people who are wanting to reduce or eliminate lectins from their diet.

Thank you so much Dr. G. for your podcasts and books! So much wonderful information and ideas!

The reason why a lot of the dry powdered cheeses cause stomach discomfort is because it contains raw flour as a filler. Also, parmesan was meant to be enjoyed in very sparingly, low quantities, as a garnish. It's rarely the star of the dish. In that case, it's perfectly fine to eat.

Buffalo mozzarella, goat cheese and milk, coconut oil, raw meat, organs meat, fish rich of omega 3 fatty acids, blueberries in season .

@vanessac1965

8 күн бұрын

I feel great just reading that 😂

@il3mendo

8 күн бұрын

@@vanessac1965 I know mate. Today has been liver and heart with crude olive oil, few coffee with coconut oil, peach with acv and organic honey.

Yes Dr D'Adamo said pecorino Romano and feta, goat's, and farmers cheese, mozzarella for certain blood types

@denisedagostino3381

3 күн бұрын

@@sl4983 blood types?

@sl4983

3 күн бұрын

@@denisedagostino3381 blood types.

Thank you for this information!!!

@GundryMDYT

Жыл бұрын

Thanks for watching! 🙂

Spanish Manchego cheese - another option

The feta I really enjoy is French Valbreso, bought from my local deli. My tummy never has issues with this.

Goat and sheep is mostly I consume unless I am on a pinch, and they’re all hard cheeese

Goat cheese is delicious. God bless Goat cheese.

@Motswako

9 ай бұрын

Even goat butter, I love it

@sowwhatlxxxvii

9 ай бұрын

How do you use it? Melt it? As is? What do you pair it with?

I love the new glasses - huge upgrade!

so is cheese good for you? heard that cheeses like Gouda, camembert and blue stiliton are high in vitamin K and probiotics?

@GundryMDYT

8 ай бұрын

We're so glad you asked! You can find more nutritional and lectin-free content over on our blog at bit.ly/3n8BBYc- thank you!

I love mozzarella and i don't have issues with my tummy

I’m all over Goat cheese now. Thanks Cool Dr. G 🌸🙏🇨🇦🕺🏼

@keithfernandez8965

10 ай бұрын

Good Luck !!

I love goat's cheese and Parmigiano di Reggiano, and also a good feta made from goat's and/or sheep's milk.

Paneer cheese as well

I love cheese, any time.

This is also applicable for milk A2 protein is available in water buffalo milk

@shirleystein6521

4 ай бұрын

Love buffalo mozzarella. Yummy.

Are any of these cheeses low sodium in a certain brand

Best Feta is from Bulgaria!

@BobInGreek

9 ай бұрын

ofc not. Feta can be produced only in Greece. Bulgaria is not allowed to make Feta or name it Feta. Best Feta is from Peloponnes, Greece and for sure not from Bulgaria

Never knew there was a buffalo mozzarella! Omg i gotta try it out one day

I have an instant reaction to cow dairy products. Although I love them, it's like an itchy, histamine-esque response followed by some stomach upset. I'll have to try buffalo, goat, etc cheeses soon. And see if there's a difference.

@dkdkskrrt141

6 ай бұрын

in germany you can find it in a every supermarket for less than 2 dollars

@dkdkskrrt141

6 ай бұрын

in germany you can find it in a every supermarket for less than 2 dollars

@dkdkskrrt141

6 ай бұрын

in germany you can find it in a every supermarket for less than 2 dollars

@dkdkskrrt141

6 ай бұрын

in germany you can find it in a every supermarket for less than 2 dollars

@dkdkskrrt141

6 ай бұрын

in germany you can find it in a every supermarket for less than 2 dollars

This is great! I don't like to eat meat, but love cheese and always count my saturated fat each day. I love goat cheese-yay. Thank you

@GundryMDYT

7 ай бұрын

Thank you for your feedback! 🙌

Dr gundry , I love cheese and to eat a lot,,is it better to eat raw a2 cheese or cheese made from coconut milk

Da Goat🔥🐐

Goat also has Mct oil, same Coconut. Which other food items contains Mct oil? I have lactose intollerance but I have noticed that Buffalo mozzarella ( A2 casein) does not trigger the bloating and chronic diarreah. Is this the reason ?

@GundryMDYT

Ай бұрын

Hello! We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!

What are the other recommended foods he mentions at the end?

@GundryMDYT

Жыл бұрын

Hello there, thank you for reaching out! Dr. Gundry recommends adding Sweet Potatoes, Blueberries and MCT Wellness to your routine!

What were the other cheeses at the end :/

Can you please tell us if the are any concerns about neu 5gc in goat and sheep milk products? Thank you!

@GundryMDYT

7 ай бұрын

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

I want to gain weight! Eating healthy cheese, but you said these cheese burn fat. I uave a fast metabolism and can't eat as much as i used to due to funds and stress. Whats the best foods to eat for a weight gaining diet?? I'm not a fan of the whey protein. The shakes are nasty. Period

@GundryMDYT

4 ай бұрын

Hello! Great question, for specific diet related questions we recommend reaching out to your Doctor or Nutritionist for the best advice!

So what's the three that blow this one out of the water I don't get it

@GundryMDYT

Жыл бұрын

Hello! Dr. Gundry explains why it's important to choose the right cheese and avoid processed cheese that is high in sodium and artificial ingredients. In this video, you'll learn how to choose the right cheese and enjoy it in moderation. Watch this video to learn more about the right and wrong cheese to eat for better health.

I’m skeptical of goat cheese. Or cheeses? Anyway I’ve tried a couple goat cheeses (live near a lot of ‘cheesy people’ in Vermont) and it tasted tallowy and had an unpleasant residual aftertaste and mouthfeel to me.

hmm excellent video hmm thank you for sharing

@GundryMDYT

Ай бұрын

Thank you for your support! 🙏

Great stuff Dr Grundy... Amazing research... I would of never guest it...

@GundryMDYT

Жыл бұрын

Thank you for watching, Sebastian!

Goat cheese is the G. O. A. T.

My husband just started on goat cheese. I'm not a real fan of cheese. What does goat cheese taste like? I'm cringing to try it. Help!

@christinacampbell5952

9 ай бұрын

I don't blame you for cringing. I don't like it at all. but...I was recommended making my own kefir with goat milk, and I didn't mind the taste of that. I like it extra sour.

@c.h.7581

9 ай бұрын

Goat's milk n cheese is sooooo yummy!!! ❤

@JCX-9

4 ай бұрын

Goat cheese is delicious and good for you. You can crumble it over your salad. I put it on my toast with some raw garlic. The taste is so mild and smooth i can’t see how someone wouldn’t like it.

@denisedagostino3381

3 күн бұрын

Tastes terrible

ty

Best feta cheese made in greece

@matthewhunter6421

5 ай бұрын

No one cares

@SDW3-6-9

3 ай бұрын

@@matthewhunter6421 Indians care because our goat cheese is the Best. Greek cheese is average 🙏

Making me eat cheese again doctor

@GundryMDYT

8 ай бұрын

We hope you find this video to be helpful!

Pecorino taste nothing like parmasioano Reggiano, It’s so strong.

What about cottage cheese?

@GundryMDYT

Ай бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

@greenacres1739

Ай бұрын

@@GundryMDYT Thanks!!

Nice tie 👍

@GundryMDYT

5 ай бұрын

Thank you!

I like Goat dairy - Tried Sheep Cheese once and no doubt about - Not for me🤣

@stilmotionpicture

Жыл бұрын

I’m the opposite lol goat has a taste I don’t like.. although I still do consume it but I most eat sheep cheese

@ethimself5064

Жыл бұрын

@@stilmotionpicture Kool

I've never seen buffalo mozzarella anywhere

@Notme-tq4xs

Жыл бұрын

Google it and find out where it's sold.

@keithfernandez8965

10 ай бұрын

It's only ...WHERE THE BUFFALO ROAM !! .. glad to help ...

@sl4983

10 ай бұрын

@@keithfernandez8965 😀

@JCX-9

4 ай бұрын

I think i might have seen it in Costco or Trader Joe’s.

What can we add to scrambled eggs?

@GundryMDYT

Жыл бұрын

Hi there! Great question. We're so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you're able to find what you're looking for. Thank you! bit.ly/3cDZ0gS

@Notme-tq4xs

Жыл бұрын

Watch the video maybe?

Anyone here like goat butter

@cathyowens1264

Жыл бұрын

Yes! I buy at Natural Foods. Small amounts.

@UnboxCraftyMagic

Жыл бұрын

Yep, I use it 😋 I put in my coffee and also cooking it in brown rice , it makes rice so tasty 🤤 Yum

I love this guy!

@rickyelvis3215

5 ай бұрын

so does he😜

Pecorino is saltier than Parmesan

I love goat cheese. I have some in my fridge at the Mom

@Notme-tq4xs

9 ай бұрын

My Mom only has crappy american cheeze

So whats the verdict with cow’s milk?

@GundryMDYT

Жыл бұрын

Hello Faris! Dr. Gundry recommends drinking A2 casein cow's milk. 🙌

I like goat cheese ❤

Got some audio issues on this vid... voice only on left channel.

@GundryMDYT

Жыл бұрын

We're so sorry about that! Thank you for bringing this to our attention. We will pass the feedback along to our team! 🙏

What about others fermented cheeses??

@GundryMDYT

Жыл бұрын

Hi there! Great question. We're so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you're able to find what you're looking for. Thank you! bit.ly/3cDZ0gS

@patrickdelart5569

Жыл бұрын

@@GundryMDYT could not find any information on fermented cheeses in general…

@GundryMDYT

Жыл бұрын

Thanks for letting us know! Adding it now to our list to possibly cover in a future KZread video. Don't forget to subscribe to our channel for more exciting videos!

@fvanced

Жыл бұрын

Anything fermented is good because it has a lot of good bacteria.

Dr, from which stores do you buy your cheeses ? 🤔. You saying these cheese easy to find but the one you mention sound rare types of cheese 🧀…….

@GundryMDYT

Жыл бұрын

Hello there, thank you for reaching out! Unfortunately, we are not able to source specific products for each customer, but we recommend checking with your local grocery store.

@luciarossini1758

11 ай бұрын

In Italy I find all of them😊

@JCX-9

4 ай бұрын

Lot of stores sell imported cheeses like Trader Joes, Whole Foods, even regular supermarkets. Just read the label to see if it says imported from France. I like the Trader Joe’s one. Their prices are good too.

is manchego cheese okay?

@GundryMDYT

6 ай бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

What about urda cheese?

@GundryMDYT

Жыл бұрын

Hi there! Great question. We're so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you're able to find what you're looking for. Thank you! bit.ly/3cDZ0gS

aged gouda?

@GundryMDYT

Жыл бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/353B0iF. Thank you!

What about A2 milk

@GundryMDYT

Жыл бұрын

Hi there! You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/353B0iF. Thank you!

@Notme-tq4xs

Жыл бұрын

Milk isn't good. Cheese is fermented. good.

@guadalupevaldivia1859

Жыл бұрын

There’s a video where he recommends A2 milk because it doesn’t contain A1.

Buffalo mozzarella is the mozarella the other one aint really mozzarella

Boooffalo mozzarella

Can goat cheese help with seizures?

@GundryMDYT

6 ай бұрын

Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!

Feta is always betta

@costaskaracostas3754

Жыл бұрын

πέστα ρε φίλε!!!

France not

🙏🏼

👍 - 👍

Feta healthiest of all, the real Greek one ofc

Why is your gut sensitive to food in the first place. Probably because your diet js too low in glutamine, cysteine and glycine.

🙏🌸

@GundryMDYT

Жыл бұрын

🙌

American 🤫

Pecorino is not even close to parmigiano, is much saltier and much sharper..