Take 30% off all Lectin-Free Food Products using Code: GOODGUT30 ➡bit.ly/GundryMD-GutInstincts8 ⬅

@lindarosenthal6646

20 күн бұрын

Is the 30% off the full retail price or off the member price?

Happy birthday, Doc. Your videos never cease to amaze me.

Thank you for verifying that once something is ground up into flour it is refined and our bodies process it into sugar which then is stored as fat. One flour that I like to use but you didn't cover is hemp flour. I love making a Hemp and flaxseed flour mix walnut bread that I enjoy. I even sprinkle some basil seeds on top. It makes the perfect bread to have with olive oil and avocado. Everything in moderation. Bon appetit.

@nikiharding561

19 күн бұрын

Would you share your recipe?

@yettygossaye8333

18 күн бұрын

Would you please share your recipe ❤

@GundryMDYT

18 күн бұрын

You're welcome! The hemp flour you make and use for bread sounds incredible. 🙌

Thank you so much Dr for giving us so much clarity on almost everything that you touch upon.

@GundryMDYT

20 күн бұрын

Thank you for your feedback! 🙂

One of the best Doctors who has the 'guts' to breakdown the facts! :P I 'gut' a question, could they not pressure cook the chick peas then, flour it?? Thank you Team Gundry!

@GundryMDYT

20 күн бұрын

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

wow, as an IBS Fodmap sufferer it,s a great way of presenting, easy to compare, and choose in the supermarket. Thanks, Dr. from Auckland

@lohti

20 күн бұрын

same this helps a lot

Lovvvvvve these videos Dr Gundry!!!♥️👏♥️ Thank u and keep them coming please! So informative & helpful.✌️

You are the best and my favorite doctor ever! I follow all your recommendations and my body says, “Thank you for following him.”

@GundryMDYT

19 күн бұрын

We're so happy to hear! Thank you for your support! 🙏

Happy Birthday Dr G! I love your Gut Check Game show episodes! Thank uou for all that you do for all of us! ❤

Happy Birthday Dr Gundry 🎉❤

Educational for all!❤

Excelent, Dr Gundry. As usual.. Thanks for the review...

Very informative! Thanks!

Can't wait. I want bread

Fantastic info-love the visual presentation

What about fermenting flours like in sourdough? Can we do that at home?

Happy birthday to my favorite doctor ! Lots of blessings x you and your family!

Thanks for helping people understand how the gut works. Keep up the great work. Love you Dr. Gundry my savior.

Thank you very much for getting to the point and for being very informative and helpful!

@GundryMDYT

12 күн бұрын

Hi there, thank you for your kind words! We are always happy to assist and provide helpful information to our customers. If you ever need any further assistance, please don't hesitate to reach out to us. Have a great day!

Many thanks doc! 🍞

Would you please explain about Kamut, & Amaranth?

curious about biblical references to wheat the staff of life? Still following the list. thanks

Your a Genius! Thank You Brother! God Bless You My Brother! 🙏✝️🤴👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

Great list! But how about the Fonio and Teff flour? Do you have an opinion on those two?

Thank you xx

Hello I use chestnut flour Saint Hildegard recommended good health👍 what do you think about her?🤩

Would love the recipe of that, please advise 🙏

Please make highest polyphenol rich foods list

@GundryMDYT

20 күн бұрын

Thats a great suggestion! 🙌

Just buy your own organic non GMO wheat berries (Einkorn) and mill them yourself, best bread you can consume.

Thanks 👍

We have the whole wheat flower in Europe which is whole.

Great videos Dr Gundry! 👌👌 Sorghum is not a millet?

what if I ferment chicpea flour for sourdough bread? also lectins in quinoa and buckwheat should be dezactivated while fermenting, am I right?

Happy Birthday Dr Gundry! What about chestnut flour, hemp flour, and tigernuts flour?

@GundryMDYT

17 күн бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

Lost 70 pound, the best heart surgery, performed the highest number of surgery in USA.

Are your products manufactured in or shipped to Europe? Or are the products only for the USA?

Dr. Gundry is Legendary! 🙏✝️🤴😄👍 He is leaving a Legendary Mark in Nutrition Science Black Belt Nutrition! 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

@GundryMDYT

4 күн бұрын

Thank you for your comment! 🙌

Thank you for your great videos 🙏😍 What about yams flour?

@GundryMDYT

4 күн бұрын

Thank you for your comment! You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

How do you feel about European flours?

Flaxseed ❤ Happy Birthday Dr. Gundry thank you for all the educational videos❤❤❤❤❤

Almond & Tapioca

🎉Happy BDay Dr. G 🥳🪅🩷 have a lectin free cake to celebrate 😉🎂

To Jeffer2350 - Hazelnuts do not have lectins and are a good source of selenium. Just be sure you only eat 2-3 hazelnuts per day!

What about fonio flower Dr.. Gundry?

Doctor, What about Teff flour?

I've been pressure cooking some pulse pastas (like chickpea) and seem to be okay. Wondering if that's a good alternative?

@GundryMDYT

17 күн бұрын

Hi there! Fantastic question! We dive a little deeper about the benefits of Pressure Cooking over on our blog. You can read more about it here: gundrymd.com/pressure-cooking-healthy-kill-nutrients/. Thank you!

Blue corn flour?

Happy Birthday to Dr Goundry we Thank you for You do for us Love You ❤❤❤🎉🎉🎉🌹🌹🌹

Wonder what happens if you ground up Chia seed for a chicken coating????

@janetd12

18 күн бұрын

Dr Gundry recommends Basil seeds instead of Chia seeds

Happy birthday 🎉listen to you every day 😃

Dr G you missed cassava flour.

@GundryMDYT

15 күн бұрын

Thanks for letting us know! We will pass this suggestion on to our team for a future video. Thank you!

You never mentioned amamrath, spelled wrong.

what about lupin flour

@GundryMDYT

20 күн бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

What about Lupin Flour, Konjac Flour Dr.Gaundy

@GundryMDYT

19 күн бұрын

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

Where are the Pea flour!!!??? 😊

What about amaranth flour?

@GundryMDYT

6 күн бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

What about teff

@GundryMDYT

14 күн бұрын

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming KZread video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

You may not take this as a compliment, but I watch you for your sense of humour 😄 (...of all things, imagine that) and a quick question: does COCONUT, PISTACHIO, WALLNUT, HAZEL NUT, or BRASIL NUT NOT have lectins, like all other nuts?? since you have been praising these nuts....thank you in advance for the answer..!!

@jeffer2350

20 күн бұрын

Coconut, Pistachios, Walnuts, and Brazil nuts are safe. I think Hazel nuts have lectins but can't be sure about that. Almonds have lectins on their skin only so blanched almonds are safe.

@janetd12

18 күн бұрын

I do not believe they have lectins and Dr Gundry recommends them. If you eat Brazil nuts only have 2-3 nuts. Keep in mind that nuts are high in calories if you are trying to lose weight.

@jeffer2350

18 күн бұрын

@@janetd12 I am glad you answered this. I see them on the YES list but at the same time there are some individuals who claim Hazelnuts do have lectins. I was wondering if there is perhaps newer research that shows it now as safe.

@GundryMDYT

18 күн бұрын

Hi! Thank you for sharing and great question! You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/46qpXOx Thank you!

What about Teff flour???

@GundryMDYT

18 күн бұрын

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming KZread video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

🌼☮Flour Power ☮ 🌼 Peace Out

Sweet potato 🍠?

@GundryMDYT

15 күн бұрын

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming KZread video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

❤️💖🙏❤️💖

🧟‍♂ GRAINS 🧟‍♀ instead of brains

Very good morning in view sir ji b band at shop act this time panter ji 🇮🇳🇮🇳🇮🇳🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳

No lo entiendo, no ingles

@GundryMDYT

18 күн бұрын

Hello! Thank you so much for your feedback. We don’t have a Spanish version at the moment but we will consider your suggestion. We are always trying to better ourselves. If you have any questions or concerns about Gundry MD please let us know. Thank you!

How about refined Maize flour?

@GundryMDYT

20 күн бұрын

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

Gracias por su aportación a la alimentación saludable, saludos desde España.

@user-ru4it8zm1f

19 күн бұрын

Hola me podrias ayudar a entender lo que hablo en El video, sobre Las arinas saludables y Las no saludables,Gracia y Dios te bendiga.

@tamirforcelledo805

18 күн бұрын

@@user-ru4it8zm1f Básicamente explica que las harinas NO saludables es por motivo de tener gluten, (inflamatorio), trigo, centeno, escanda, espelta, o tener Lectinas como la de garbanzos, o producir azucar como la de arroz, maiz. Por otro lado las importantes son las SUPERALIMENTOS: Coco, Mijo, Sorgo, Lino... que no tienen lectinas o gluten o generar azúcar en sangre. También dice que la de almendra blanca, pelada o la tapioca, son recomendables por no tener lectinas, que es una proteína inflamatoria de algunos vegetales. Saludos, espero que te ayude.