📲 Download the NEW ‘𝐒𝐚𝐭𝐮𝐫𝐧𝐨 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭’ APP on PlayStore or AppStore. More about this post...👇 How hard is this Push-Up from 1-10? 😆 Comment below. ⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅ 🍀CONGRATS Nicholas Davey🍀 Your comment got randomly selected on last week's #short video which means... 🎁 You've WON FREE ACCESS to the SM Academy for 3 months. Please email us at reach@saturnomovement to get your account set up.
 Include in the subject line “Giveaway Winner - (title of the video)” Welcome to the #SMFAM 🪐🙌✨ Much love, - The SM Team

@raman0312

2 жыл бұрын

Hey sir...please make a SHORTS on pike push ups(how to get to it ) from beginner to HS pushup...thankyou sir

@raman0312

2 жыл бұрын

Hoping for a reply sir

@pj6996

2 жыл бұрын

8

@Jay_Gaming0826

2 жыл бұрын

9

@new-tg3gs

2 жыл бұрын

8

I'm here because of Chris Heria, and I must say you two guys have exceptionally clear explanations, I love it. Thank you for your knowledge, and thank you for making it clear!

@SaturnoMovement

2 жыл бұрын

Thank you for taking the time of day to regurgitate our content 🙏 - Juan

@Thekidisalright

2 жыл бұрын

You probably won’t want to mention Chris Heria on this channel…

@SaturnoMovement

2 жыл бұрын

@@Thekidisalright no hate towards Chris so it’s all good 🙏🏽 -Gabo

@Thekidisalright

2 жыл бұрын

@@SaturnoMovement great man 👍🏼

@e.t5286

11 ай бұрын

Bro same.

This is simultaneously the funniest and simplest demonstration of a pike push up. Marvelous.

Pike push-ups are still hard for me, but I keep working. Thank you for the energy you spread❤️🤗🙏

@SaturnoMovement

2 жыл бұрын

Keep working for it! Stay consistent and one day, you will master the pike pushup 🙌 - Juan

@syidul2535

Жыл бұрын

soo did you mastered the pike pushup bro? :D

@DeepakChauhan-qv2qc

Жыл бұрын

​@@syidul2535 i also have same question

@AKProductionsTelugu

Жыл бұрын

@nellyzhikova4427 are you alive bro ??

@ilikechickennuggetssebee7238

11 ай бұрын

Yo how you doing now???? Pls pls pls answer

I love these videos, man. You guys are hilarious together. Adding your quality information on top is why I am watching all of your videos.

@SaturnoMovement

2 жыл бұрын

We are happy to know you are enjoying our content 😊 thanks for watching 🙏 - Juan

Adopt me damnit lmfao. In all seriousness u would be the best parents ever, explaining so thoroughly yet concise😆 Love from Sweden 🇸🇪🇸🇪

one of my biggest dream is to open my own calisthenics studio like yours, great information btw💪

@SaturnoMovement

2 жыл бұрын

Whatever you do, don't give up on that dream. You got this 🙌 - Juan

Lol gabo, I love your energy and the funny way you mark the mistakes, when you said shoulders too wide and you hit your friends arm and he felt xD I love your tutorials bro salutes Gabito. 🍀🙏🏻

Hi SM team, I wanted to let you know how the leg routine that you uploaded last week worked for me as Juan suggested me to do. Honestly, I loved it especially the warm up part which is simple, yet so useful. I want to recommend to check that routine out to everybody who wants to unlock their legs’ full potential because it requires mobility and strength in perfect balance. After that routine I tried pike and couldn’t believe how open my body was when I touched my knees with my forehead! Excellent routine from an excellent team. Keep going strong everybody :)

@SaturnoMovement

2 жыл бұрын

We are super excited to know you've taken advantage of "The COMPLETE Leg Bodyweight Workout (No Equipment)" and you've benefited from it! Thank you for your support and kind words 💙 - Juan

Exactly what I needed to start HSPU correctly. Also I love you too.🥺

@SaturnoMovement

2 жыл бұрын

Yes! Pike pushups help a lot when it comes to building the strength to perform a HSPU correctly. One love ❤ - Juan

thank you so much for the tips, I actually feel my shoulders under tension now, instead of my triceps 😂 form is very important

Humour Sense is everything! So valuable and understandable knowledge in one minute 🔥👋👍🙏

@SaturnoMovement

2 жыл бұрын

Thank you for trusting in our guidance ✊ - Juan

I asked to Siri to show me how to pike push-up and she gave me a whole ahh math quiz 😭

Simple move yet so much to look after 💯 Thank you 🙏

@SaturnoMovement

2 жыл бұрын

We got you ;) Thanks for tuning in 🤜🤛 - Juan

Dang I’m working shoulders and traps today and these are killer

these take a god tier amount of strength. I’m starting on a table lol good luck on your journey everyone!

Brilliant video! As usual the focus is on perfect technique!

This pike push-up clip was fast and furious, and super informative. Very helpful

This is the BEST pike push up tutorial. - Biomechanics - Details to remember to perform it better - Clear but exhaustive list of potential mistakes to avoid - Aaaaand a bit of humor 10/10👌👌

Hands very close to the feet can be a useful progression, not a mistake. It's even harder than feet elevated and when combined with a short feet release at the bottom it's a very good assistance exercise for HSPU. Other than that great video as always. Love your sense of humor :)

Was waiting for this cause I make a lot of mistakes in this thanks so much GB

@SaturnoMovement

2 жыл бұрын

Now you can refer back to this video whenever you want 😊 thanks for watching! - Juan

wow, amazing work, short, simple and clear. Grateful for your sharings

I will keep practicing to improve my technique. Hindu push-ups are great too. Thanks for sharing ❣️

@SaturnoMovement

2 жыл бұрын

Someone got in the giveaway today heheh 🙌 - Yassir

@mariajosemansilla6315

2 жыл бұрын

@@SaturnoMovement set an alarm so I dont miss a single post 😅

Pikes Are Some Very Hard Push Ups Done Correctly!!! About A 9 on the Scale of Difficulty!!🔥🤯

I love this, thank-you!!!

You can do now perfect form or Skills like front lever,back lever,planche it can be very useful for many people

@SaturnoMovement

2 жыл бұрын

We got you ;) rest assured we will be making more videos like this 😊 - Juan

Great information, love it!😍🙌🏻

@SaturnoMovement

2 жыл бұрын

Thank you! We hope you learn something from our content 😊 - Juan

Love your short videos!! they are teaching and very much fun to watch :-))))

@SaturnoMovement

2 жыл бұрын

We are delighted to know you are enjoying this series! - Juan

I am waiting for à good tuto of the pike push up ... there it is ! Thank you so much !

@SaturnoMovement

2 жыл бұрын

We got you ;) lol feel free to refer back to this video at any time :) thank you for tuning in 🙏 - Juan

Another great video in this brilliant series!!

@SaturnoMovement

2 жыл бұрын

Thank you for taking the time of day to watch the video 🙌 - Juan

Gotta love these shorts :) great job

@SaturnoMovement

2 жыл бұрын

Thanks fam! Much love 💙 - Juan

Okay thanks! This was really helpful ❤

very helpful, especially showing all the wrong eays to do it. thank you

spectacular information, thank you very much i'm starting a training right now and will add that to the list

That's a good video for me

@SaturnoMovement

2 жыл бұрын

Thank you! One love ❤ - Juan

Thank you so much for the video! I finally understood how to do this exercise correctly.

Thank you for your teachings, I have learn so much from you amino. I am 58 years old, training inconsistently for almost 10 years now.

Your videos are getting very very good. Loved this one

short and to the point, thanks

I love the details these videos provide. I am trying to do 3 pike push up each 10 min as long as I can.

Elbows back DEF made me feel this a lot more! Thanks for the tip to fix my almost correct pikes lol.

Amazing tips 👏🏼 Thank you guys!!

@SaturnoMovement

2 жыл бұрын

With all the love ❤ - Juan

Best Channel ❤

Hell yeah, these videos help a lot

@SaturnoMovement

2 жыл бұрын

We are glad you find these videos helpful ✊ - Juan

Excellent, thanksss!!👌

Super needed this xd tysm !

great advice as always saturno 👍

Gabo's postures & positions were Hilarious 🤣

Very nice explanation ❤

Finally im tired skipping pike push up, thank you worth subscribing

yessss i really need this... cause everytime i feel weird when doing pike push up

@SaturnoMovement

2 жыл бұрын

Well now you can refer back to this video whenever you're in doubt! Thanks for watching 🙏 - Juan

@pupusontsen8116

2 жыл бұрын

@@SaturnoMovement YESSS XD, n the Lsit video u make was helped me a lot too...

Love your video ! Please keep doing it 😊 Thanks all of you 💪

@SaturnoMovement

2 жыл бұрын

We will continue to make more videos just like this! - Juan

Thanks for the advice.

Quick and straight to the point, I love it. Gabo voice sounds a bit deeper :)

@SaturnoMovement

2 жыл бұрын

Yes fam! We do our best to provide the most amount of information in under one minute 😊 - Juan

Started calesthenics about a month ago and I appreciate the details but it is funny though, I have to write this down, memorize before implementing lol😅

Great tutorials! Love it!

@SaturnoMovement

2 жыл бұрын

Let us know what you want us to create next! 🙌 - Juan

I really thought he was gonna fall on him 😭

That’s great tips

Love YALL 💪🏾

Gabo Sir you are funny😍😂

@SaturnoMovement

2 жыл бұрын

Lol thank you! Much love ❤ - Juan

Really good video!!!

This is so helpful. Always felt awkward with this exercise

great content and editing!

@SaturnoMovement

2 жыл бұрын

We appreciate it 🙏 - Juan

very useful my form wasn't good enough, this helps a lot

U guys are awesome

Thank you!

😂❤ the monkey though! 😂 super cute and hilarious

Tha la for sharing!!!

@SaturnoMovement

2 жыл бұрын

Thank you for watching the video 😊 - Juan

The Good short explanation 💪

@SaturnoMovement

2 жыл бұрын

in just under one minute! Thanks for tuning in 😊 - Juan

awesome video gabo 🤩

@SaturnoMovement

2 жыл бұрын

Thank you! One love ❤ - Juan

GYAATTTTT🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🔥🔥🔥🔥🔥🔥🔥🔥

This is awesome 👍 Thanks

Es un movimiento genial, pero se hace mal la mayoría de las veces… excelente video

@SaturnoMovement

2 жыл бұрын

Ahora puedes usar este video como referencia 🙌 bendiciones 🙏 - Juan

Thank you everyone else pretty much says just do it and doesnt seem to help at all ypu actually explained this movement

Thanks 🙇

thank you fellas

I had to pause the clip so the dude could take a breather from talking. 😂

Great channel ty

Thank you

thanks!!!

The "mistakes" had me dead XD

i like it... keep going like this shorts

@SaturnoMovement

2 жыл бұрын

Thank you! We will continue to create more #shorts for you 😊 - Juan

they really hard

😂Love you're shorts

thanks for the tip!!

@SaturnoMovement

2 жыл бұрын

We got you ;) Much love 💙 - Juan

Intreresting 🔥❤️

Algorithm god please 🙌🏻😭😭😭😭😭

@SaturnoMovement

2 жыл бұрын

The algorithm god has answered your prayers 😂 - Juan

GYAAAATT

Very helpfull!👍

Awesome sauce Im actually working on pike pushups

@SaturnoMovement

2 жыл бұрын

Now you know how to perform them correctly! Keep moving 🙌 - Juan

Thanks pro❤❤❤❤❤

Thank you 🍫

@SaturnoMovement

2 жыл бұрын

Much love 💙 - Juan

Gave a 👍for the elbow slap 😃

!!

@SaturnoMovement

2 жыл бұрын

🙌 - Juan

GYATT

nice. thx.

@SaturnoMovement

2 жыл бұрын

Thanks for watching! - Juan

I've never felt so compelled to smack someone's butt before as I did while watching this. Butt, for real, it was a great tutorial, oh to have a core like this and be able to do these things. Sigh.

I need to buy protractor for this!

txh 👍🏻

Amazing video, maybe next the perfect hip hinge/deadlift?

@SaturnoMovement

2 жыл бұрын

We got you ;) we will take your request into consideration 🤜🤛 - Juan