Пікірлер

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  @user-hm5qv9vx9d2 сағат бұрын

  Спасибо Я думаю что это хорошие подводящие упрожнениея Но а дальше время покажет Делаю уже месяц кое что добавляю Результат есть

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  @rodolink_04 сағат бұрын

  how often to do them? after every workout?

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  @ZaneGamepaly5 сағат бұрын

  Só eu que vendo isso pensei em Batman e Robin

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  @cokesprite70116 сағат бұрын

  I cant do chest to bar pull ups its been 4yesrs💀thanks for this vid👌

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  @maxmax78310 сағат бұрын

  Откуда эти долбаные учителя берутся?

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  @Zodiac310711 сағат бұрын

  Aren't you in a movie? I swear to God you're in a movie!

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  @Poki-vw3ym12 сағат бұрын

  how much times in week?

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  @MrYeast198113 сағат бұрын

  I squat to 💩

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  @user-vj8ks8ty1o13 сағат бұрын

  بلاش موسيقى فضلا

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  @tomz_676517 сағат бұрын

  I cried doing this the first time then i got hooked thank u so much 🙏

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  @epruno358320 сағат бұрын

  I can pull 60kg plus my bodyweight, but can't understand the beginner mistake this is about...

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  @UserUnknown0720 сағат бұрын

  That's how it's supposed to be.. 😂 "Push" up and "Pull" up

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  @RachdGri20 сағат бұрын

  Please write the translation in Arabic in order to benefit more

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  @RachdGri20 сағат бұрын

  Please write the translation in Arabic in order to benefit more

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  @user-sc4ss9wz7p22 сағат бұрын

  i heard that our shoulders should not comes in like that, but rather stay in their place. idk how to explain it in english, hope you'll understand me and give me some tips. Stay hard 🥊

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  @mindymctiernan12323 сағат бұрын

  Another perfect routine! I love your no-nonsense approach. I don't need a 2 hr routine to practice handstands. This lets me get my daily practice in!

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  @Willi.am0523 сағат бұрын

  I cant even do 1 😢

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  @mindymctiernan123Күн бұрын

  Thank you for this class! It was straight to the point and the length was perfect. I am going to revisit this one often 😁

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  @RDR1456Күн бұрын

  What does she do? This aint living!!

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  @godzoo18Күн бұрын

  Just to point out your colour choices and design for the pdf make it utterly useless for printing.

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  @Molotov-uy5ivКүн бұрын

  Waduh thumbnailnya kurang tulisan

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  @a_chemodurovКүн бұрын

  Одинаково

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  @briansoares1647Күн бұрын

  I can’t get my feet flat when I squat how do I fix that?

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  @user-chrestaКүн бұрын

  Thank you so much, was inspired by all these beautiful poses and soft links

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  @NathanParinasКүн бұрын

  Don't know you need math to do push up

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  @cynm3041Күн бұрын

  Thank you!

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  @workoutohidКүн бұрын

  Great coordination and balance 💥💪🏽

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  @nothanks604Күн бұрын

  Bro, you need a bigger mic

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  @lmack6596Күн бұрын

  Get in!! 💪🤓 This is one of the exercises my physio recommended to help fix my elbow pain, and generally help to prevent getting other injuries in the future. It's humbling, but I'm already feeling the benefits! 💪🤓🤸‍♀️

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  @FREEZERAY1Күн бұрын

  I asked to Siri to show me how to pike push-up and she gave me a whole ahh math quiz 😭

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  @codyritner3826Күн бұрын

  Hey guys! Just paid for my membership in April and it's still showing as not active. Please help! Thanks!

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  @m.hshuhan6532Күн бұрын

  Bro, i have been suffering scap winging for a 5 years, in my country there is no good physiotherapist, i just want to know if i do these excercises, would i be able to fix my looks or i will only get strength?? Pls bro respond 😭

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  @ManTis_ManTisКүн бұрын

  Вот хоть убейте, а есть мечта научиться подтягиваться

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  @ManTis_ManTisКүн бұрын

  Не могу понять я всеравно…

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  @ariangallegos4386Күн бұрын

  What?!? Can’t bend my legs? How is that not proper form?

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  @meme_tunnelКүн бұрын

  My Chinese frnd cryin of happiness💀

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  @brazucausa4009Күн бұрын

  🙌🏽👏🏽👏🏽👏🏽🔥🔥

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  @anycontent4u457Күн бұрын

  All came from yoga from Ancient India

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  @dalvikxКүн бұрын

  thats not mobility, thats just injuring your shoulders

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  @user-df7ln7kr3mКүн бұрын

  تمارين يجب العمل بها

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  @zaza17932 күн бұрын

  ballet ✅️ Dragon squat ❌️

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  @Utkarsh17482 күн бұрын

  Lol i was doing shoulders form months instead of chest

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  @alwayssupportyou15702 күн бұрын

  Bro what is the difference!!!?

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  @youngs_sub2me2 күн бұрын

  His shoulders have biceps

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  @lovetrees68712 күн бұрын

  How long do you do this for a day ?

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  @user-lu9rc5ei3y2 күн бұрын

  Я поттягиваюсь но блин широчайшую нечуствую спина да.и дошол до 10р больше никак да друними хватоми есть прогрес широким 10 и всё хочу упрожнение дома на широчайшую бл незабивается и всё как забить блин мне 35 мож всё 3 месяца как подхожу к турнику начинил 3 р

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  @SG4832 күн бұрын

  Dude this is so confusing there's so many instructions

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  @Durreshahewar2 күн бұрын

  The guy with long hair looks like Roman Reigns from WWE 💪

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  @mr.bubblezthebot2 күн бұрын

  I got the bar to the ground but it fell on my toe.... Thanks....