Most underrated fitness channel

@marcelloantoniodreier4795

5 жыл бұрын

I don't know if the most but certainly one of the most yes!

@traceylennon1204

3 жыл бұрын

You better say that louder for the people in the back!!

@nataliadettler8922

3 жыл бұрын

Rur VC que no 💐🚗💭

@nataliadettler8922

3 жыл бұрын

Rur rjirfsaeye

@jennatokyojane5970

3 жыл бұрын

@Omari Kameron no

I like the idea of starting from the ground up. It makes it much easier to get the right spacing and it gives you a good idea of the end range of the motion

This guy is one of the best i have seen yet. Precise, correct, and clear. Superb.

I simply can't imagine why any viewer would give this a thumbs-down! This was a great explanation about how to get started with lunges!!!

@MindPumpTV

4 жыл бұрын

Thanks mans!

@vtmegrad98

4 жыл бұрын

Probably people suffering some PTSD from their first couple of times doing lunges, and they're just rage "disliking" every lunge video they can find now.

@Shadesof

4 жыл бұрын

Roger Davis exactly 👍👍👍😅

@ObeyyShadesz

3 жыл бұрын

Mind Pump TV and you’re also very 🥵

@JohnPKING-nj8nc

3 жыл бұрын

Probably a competitor who has his own youtube fitness channel.

This dude needs to go into politics or business-a profession where strong speaking and verbal communication skills are at a premium. The clearest workout instruction video I’ve ever seen.

@NguyenHoang-jo1ih

3 жыл бұрын

you need to know about politics to go into politics and same go for business. Having excellent presentation skills does help but it doesn't mean you are going to be good politician or businessman just based on it. ( sorry for bad English) (commenting on KZread for English learning purpose please point out grammar mistakes to help me improve)

@msgbbx1860

2 жыл бұрын

@@NguyenHoang-jo1ih same goes for business* You are going to be a good politician* Those are your mistakes :)

Keep in mind, the Five stars are based on my needs for this item kzread.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

The absolute best lunge explanation and instruction I have found.

I'm so glad I saw this . My trainer has me doing walking lunges and Bulgarian squats with weights and I have never done this before. My knees are crying

@jonathangrogan4813

3 жыл бұрын

Right?! When it comes to fitness I've learned KZread research beats trainers' opinions 9 times out of 10

@diamondtheif4007

Жыл бұрын

Are you still working out ?

Male, nearly 50 years old, and always avoided lunges/squats because of lower back pain and previous knee surgeries. This is the first time I’m excited to try a lunge instead of relying on stationary bike with resistance and/or walking/stairs throughout the day as “lower body” work. Much appreciated!!

you have saved me, i was on the verge of stopping lunges

@josevermeulen3555

2 ай бұрын

Me too 😅

That's the best guidance I've ever heard for a lunge movement. Nice. Thanks.

I've been looking for this my whole life, well 2 years 😊 - "How do I know if my form is correct during the lunge?" "Should I be feeling it in my front or back leg?" All my questions FINALLY answered! Thank youuuu!

@ttb1513

Жыл бұрын

"my whole life, … 2 years". Well, I have to say you write very well for a 2-year old. And it’s great that you’re getting into it early! 😂

One of the best and simplest explanations I’ve ever heard on the lunge. Very clear, basic, nothing flashy, very easy to make sense of. Awesome 🤙🏾

This here just saved me from starting walking lunges without correcting my form. I’m working on my anterior pelvic, tight hamstrings, sacroiliac joint pain and other pelvic issues. Last thing I needed was to mess up my knees. My lunges and squats are all over the place. Thank you! Subscribed!

This was amazing. I'm not sure there is a better 'how to' on lunges out there. So incredibly thorough. Thank you so much!!

This guy is great. Covers everything correctly and explains why. You earned a sub.

One of the best videos on KZread (seriously)! I’ve been struggling with this exercise for a while

Thank you, sir, for the great recommendations. I started with walking and have knee issues, so I'm going back to stationary. Really appreciate the advice and commentary. (Fallen arches likely source of knee pain & ankle instability, but there are other exercises to do for that.)

This was exactly what i was looking for. Great instruction to start out lunges!!

This is so helpful! and the only place I have seen this explained this clearly. This is the first place I check now for fitness advice!

So appreciate the simple, concise instruction. Excellent channel.

Great insight and perspective. Thanks for this

wow this has been so helpful and informative, thank you 🌻💖

I have struggled with these all my life ... I’m looking forward to see how I cope with this static method as a starting point. Thanks 😊

Clear, concise and informative. I appreciate the breakdown from the ground up.

This is without doubt the best fitness channel around.Have always struggled with lunges. Now I know what to do right. Thanks a ton for sharing these valuable tips

Thanks for the guide. Quick, simple and straight to the point.

Awesome explanation and demonstration! Very informative and I love all the answers to why we should do what we should do.

This was a brilliant explanation, best I've met in all my years of thinking squats were the bees knees! I shall be taking lunges seriously from now on. I was put off them years ago when I was doing 100 a side daily, leaning too far forward, and my quads became too big for a balanced leg.

Great video! Now I can confidently add this to my workout, It also addressed issues I was gonna look up after! Awesome! SUBSCRIBED!!

Excellent Class!! So well and cristal-clear explained!!

Omg ive been searching everywhere for lunge explanation and this guy is the best - liked subbed and shared 🎉

Dude.. So direct and easy to understand. This is what a good fitness instructor requires. Awesome

Awesome video... I wish he walked me through all my movements at the gym , A very scientific but matter-of-fact tone That’s believable and optimistic. Two thumbs up!

Excellent instruction; very clear, pinpoint, break-down to details. Thank you.

My favorite place for fitness advice and explaining exercises... As a trainer, this brings amazing value to my clients and myself! ❤

Very good detailed instructions. Thank you

Thank you so much for this. Lunges are vital to my workout plan but I always do walking lunge and lose my balance. This has been a massive help.

This was very informative more people should see this 💪🏽💪🏽

Shoulder and knee lineup..wow great explanation!!!

Best explanation and demo I've seen yet. Thanks.

Love this guy's style of teaching!! 🙌🏾❤❤❤

This is a good and concise video. Even 2 years later you're helping people like me. Your explanation of if the workout is doing what's intended helped a lot.

Thanks so much, so well explained!!! I needed this easily explained for work out and you just made it so straightforward!

Detailed guidelines! Great as always!

@MindPumpTV

5 жыл бұрын

George Pateropoulos Glad you enjoyed!

Whoa! This made a HUGE difference and made a whole lot of sense. Thanks

Been struggling with lunges, this helped a lot! Thank you!

Great job Danny - hope you have more vids for MP TV!

@MindPumpTV

5 жыл бұрын

Jeremy He will be back for sure!

He was awesome explaining and breaking this exercise down. This you

Wow! Nice one, this really helped me establish great lunges tactics

Just started working out at home and doing body weight squats and stepping lunges My knees burn after my workouts - so I will definitely try the stationary lunges from now on. Thank you!

This has really helped me. Thank you.

Thanks for the great breakdown on a core exercise. This was very helpful. Thanks again.

I really love how you explain. You just get to the point. Thanks

This is excellent. My attempts to lunge have been sketchy and unconfident. This clearly explains how to ease into it. Thank you.

Wow, awesome explanation and demonstration!!!

Great video. Very helpful!

This is a very educational video. Now I understand why I'm having knee pain. I have balance instability and weak leg muscles. You've saved me! Thank you. so much.

This video is up to the point. Clear and useful. Good job. Thank you so much for the video.

You are a knee saver! I had total knee replacement about 11 months ago, doc said do lunges, so I've been doing the walking lunge. As mentioned in your video, this puts a good deal more stress on the knee - therefore I've been skipping lunges (walking type), thereby leaving my upper leg muscles with some atrophy, even after almost 11 months post surgery. The stationary lunge in your video is perfect - so much easier on my knee!!!

Extremely helpful video! Made it super easy to understand as a beginner!

Thank you for the pointers! I finally understand and know what to focus on with my lunges.

Thanks for the detailed explanation. It's really helpful!

Good job Danny. You gave me the push I needed.

I rarely comment but I enjoyed your wording and the way you delivered the information so simply. Thank you.

Great video! Clear and concise! Thank you 🙏🏼

Thank you so much! For this goooood training explanation 👌

Such a simple movement yet somehow I always managed to fuck it up. This is very helpful.

Clear. Concise. To the point. Ty!

Excellent advice. Many thanks

Brilliant explanation 👌

Just what I was looking for, thank you

awesome explanation! going to try building up from a grounded & aligned position! thank you 🙏🏽

Excellent instructions thanks!

these are definitely going to help my at home workouts thanks

Thanks for that point about keeping a vertical shin. No wonder my knee has been a little sore.

i really needed this! Thank you

I'm glad I looked it up before attempting it because I gained a lot of weight and I'm trying to exercise again and wanted to do lunges. That's a great way for me start off.

@dorydisney4158

3 жыл бұрын

Brisk walking is great for losing weight! Easy on the joints and is a whole body workout. I make a Whey (not soy) protein shake with bananas before and after my brisk walks. I lost 12 pounds in a week. Protein is natures diet "pill" and bananas provide the proper amount of nutrients and carbs. Yes, carbs! Muscles need carbs for energy and protein for building (before) and repairing afterwards. So I make a protein banana smoothie! Sometimes I add strawberries. No sugar is necessary especially if you use very ripe bananas. That delicious shake is my reward! Use a free pedometer from your phone's app store. I wish for you to enjoy less pounds, a healthy heart, and a very nice body!

This was so helpful thank you!

Thank you for this video! I was really scared to do lunges and of the impact they would have on my knees

Thanks, dude. I've been looking for a different alternative to squats, I would actually benefit more from this 👍

Fantastic video! He is a wonderful teacher- thanks! 😁

10/10 explanation. Thanks!

Thank you! Very well explained!

Great first time someone explained it so well. Thank You

Awesome. Great - clear and concise. Nice work

That was very informative! I can finally do lunges properly. I was doing it wrong and had knee pain. Thanks !

Totally agree with you on unilateral exercises! They are my favorite.

I'm so glad I found this video. Thank you!

Very good and informative video! This helped me out a lot!

You explained this so well & straight to the point 🙏SUBSCRIBED !!!

This is the best video I've seen for starting lunges properly. Starting lunges from bottom position is the best piece of advice for people how are dealing with knee pain like patellar tendinitis. Interesting that you don't mention back lunges

very good video, knowing how to simple exercises correctly is priceless.

Thanks for this. Very clear

Perfectly clear! Thanks!

Super helpful! Thank you!!

Wow what a great video. I’m really struggling at the moment with lunges I can’t keep my balance very well. Found this video very helpful

Thank you. I watched another video before this one. This is exactly what I was looking very well detailed and also the explanation to when to inhale and exhale. I dislike lunges but I know is because I am not doing it right. I will follow all your tips, start with the position from the bottom, to do it for 3 weeks before to incorporate reverse or walking lunges. Awesome I subscribed and I will check it our mure your channel.

Oh great explanation! Thank you!!!

This is the first time I've ever heard of ground up lunges. Brilliant!