The ONLY WAY You Should Be Doing Banded Bicep Curls
Тәжірибелік нұсқаулар және стиль
Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down the only way you should be doing banded bicep curls. If you want to build the aesthetics of your arms and biceps, the banded bicep curl will be a great exercise for you to include in your workout routine. You can do this exercise from home.
Get your FREE guide on how to build shoulders here:
www.mindpumpmedia.com/complet...
Shop Mind Pump Resistance bands:
www.mindpumpstore.com/collect...
Subscribe to Mind Pump TV - goo.gl/h44uXg
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS
Tags: biceps,fitness,bicep curls,curls,bodybuilding,bicep workout,arm workout,bicep,how to do bicep curls,bigger biceps,how to get big biceps,how to get bigger biceps,dumbbell curls,big biceps,mind pump,mptv,workout,exercise,arms,build muscle,how to build big arms,increase bicep size,band,how to get bigger arms,biceps curls,biceps workout,bicep exercises,how to,bicep curl,resistance bands,exercise bands,increase biceps,best bicep exercises
Пікірлер: 25
Love these band tips and suggestions 👍🏻
Love the bands thank you for doing these videos.
Thanks Sal, you guys are champions 🏆 🥇
The Sal 🔥🔥🔥🔥... This man's brilliant
Thanks, Dr, Jacked, for the exercise. I have started to use this in my arm day routines.
i recently started usings bands and i gotta say I LOVE EM!!! I do 10 reps immediately followed by 3 reps with a 10 second halfway pause immediately followed by as many as possible to ABSOLUTE failure. Best bicep pump I've ever had.
Amazing amazing tips
NICE 👊🏾
I sort of do the same workout. But with my TRX by hanging in them and pulling my bodyweight. Great BURN!
Been doing this one for years. Very effecfive. I close with it too. Do all my other curls, end with this one.
Underated exercise for sure.
Outstanding useful insights. Would like in future similar survey of your best -forearm isolation- master set*(s). -new sub nyc Many thanks.
Do you do coaching for weight lost?
Can these be used for trigger sessions if I'm on the maps anabolic program?
good for trigger session days?
FIRST❤🔥❤ I noticed you are leaning back. What does that help?
@rb6120
2 жыл бұрын
Stabilize, so he doesn’t move forward.
@manuelgonzales6483
2 жыл бұрын
@@rb6120 ahhh. I didn't do that and it always pulls me forward and lose tension. Much better. Thanks 🔥
Why do people always say squeeze the muscle instead of flex or contract? Is there a difference, or is it the same thing? 🤷♂️
Its even more effective when Sal wears a white tank fyi
0:31
Nail str8 to the face
Good stuff man but pop the shirt off, right?