The Most Underrated Event In Track & Field!
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No other movement in sport subjects a human limb to more force than the step in the triple jump. How much force? Research at the University of Iowa showed that the force exerted by a triple jumper can be up to to 22 times the athletes body weight. According to Dr Sam Allen, a lecturer in biomechanics at Loughborough University, that’s the equivalent of an athlete briefly weighing 1.7 tonnes / 3600 pounds (or the weight of a fully grown rhino) and briefly standing on one leg. Published papers have proven triple jumpers develop unusually thick thigh and shin bones to enable them to withstand the force of the event.
And that is just one of the reasons the triple jump might be the most underrated event in track and field. This video highlights an incredible track and field event at 1000 frames per second from the hop to the step to the jump.
Featured olympic athlete: Chris Bernard
#triplejump
#trackandfield
#longjump
#olympics
#slowmotion
Пікірлер: 715
The production value in this, my God! Excellent job, guys!
@OutperformOfficial
Жыл бұрын
Much appreciated! Great name btw
@sasquatch8245
Жыл бұрын
I know right. Give the editor a raise and a beer, they deserve it.
@caymancampbell1677
3 ай бұрын
Good editing but why do you have to bring god into it
@Turtleinabox
27 күн бұрын
@@caymancampbell1677 it's a figure of speech if you're being serious
@jhwil90
23 күн бұрын
📠
Reason 1:Wahoo Reason 2:Yipee Reason 3:Wahaa
@thedodo3891
Жыл бұрын
💀
@draft3y
Жыл бұрын
iykyk
@thomasbailey921
Жыл бұрын
I heard this comment
@Volleybalex
Жыл бұрын
I still have Mario & Sonic at the Olympic Games on for my DS 😭
@songlover5973
Жыл бұрын
Why am I hearing what I read? help
bro explained it like he was on national geographic
@Lightion.
Жыл бұрын
@@pmgg8906 Lmao that’s racist
@adulterer5385
Жыл бұрын
@@pmgg8906 have a look around
@jjam1025
Жыл бұрын
@@adulterer5385 anything that brain of yours can think of can be found
@Lightion.
Жыл бұрын
@@pmgg8906 Haha
@thuyvannguyenthi1459
Жыл бұрын
@@pmgg8906 Bro get out of the 0.1% bad side Go look for some good imfomation instead of just cringy memes in the rabbit hole You can attack me rn but l won't care lmao, toxic kiddo😂😂😂
Thank you! I truly believe Jonathan Edwards world record is among the most beautiful and powerful displays of athleticism ever
@OutperformOfficial
Жыл бұрын
Heck yeah! Agree, also feel the same about the Willie Banks record...simply amazing
@StephonST
Жыл бұрын
Yessirrrr
@Meep-oc4di
Жыл бұрын
i dont follow triple jump very closely but pretty much every jumping event always seems super underrated. the bob beamon mex city record is honestly my favorite wr of any event and it doesnt mean much to athletes who havent competed in lj until you go outside and try to jump 5 yards to realize he broke 9
@paulreid5259
Жыл бұрын
I was just going to say that. Amazing.
@henrywillis1809
Жыл бұрын
I’ve met him, awesome guy
It’s one of my favorite events this explanation make me love it even more 🔥🤣
@OutperformOfficial
Жыл бұрын
That's fantastic to hear Rene!
@wallr54
Жыл бұрын
wish the olympics would put in an average joe from the country of the host just to see the gap in ability for every event
"That's like jumping over 3 NBA players!" that's such an American measuring system.
@khalidcloud4342
Жыл бұрын
true. I actually have no idea how long or short is that. Had he said 6 meters, it would have made more sense to me lol
@Pyxyty
Жыл бұрын
Same people complaining is the same people who expect everyone to know every soccer team Dumb as hell, everyone knows NBA players are usually 2 meters tall, and I aint even American, I'm southeast Asian and i know that
@1nonlyZnet
Жыл бұрын
He shows pictures of each player and their first name you can look up their measurements
@khalidcloud4342
Жыл бұрын
@@1nonlyZnet oh... Yaaay, great solution. More work for me adding feet and inches which already make no sense to me... Then I have to add the word meter behind each player's name after I google their name based on their picture only. Assuming that everyone watches the NBA is false, but even 10 year olds around the world know what a 1meter is. We don't measure distance using distinct human individuals. I was a jumper and if I go to the referee and wait for him to announce my jump's measuring, and he says "7 and a half jordans" fvvk that! I am slapping the sense into him at whatever cost.
@1nonlyZnet
Жыл бұрын
@Khalid Cloud I mean tbh it isn't if you know the average hight of a person and just exaggerated it. A bit
I was practicing this in my backyard one time, my mom asks what I'm doing. She didn't think it was a real event. "There's no such thing!" then the Olympics came on TV...
@OutperformOfficial
Жыл бұрын
haha, that's great!
The editor need a raise💀💀💀
@doomboy6969
Жыл бұрын
bro fr, like were those shadows below the 3d text??
@TheXeeman
Жыл бұрын
yep it;s beautiful
@JLo83
Жыл бұрын
He even had the 3d text track with the camera right as the athlete started to perform the jump. Top notch work
@OneOf94
8 күн бұрын
Fuck yeah used to compete in this sport ! I'm old now but the feeling of determination and dedication it took me to get as far as I did (20m) it's so hard ! When I was 14 had to stay home to train everyday for Regionals it was so hard !
As a former hurdler and triple jumper, i just got shin splint PTSD flashbacks
@joshneol7003
23 күн бұрын
YES BRO, triple jump is not it for anyone with growth hurties.
Every field event is underrated
Watching a high level triple jumper in slo mo is mind bending. Like how is this humanly possible
19 feet is also the distance from the free throw line to the baseline in basketball
@adipadi9350
Жыл бұрын
Bro could dunk from 19 feet
@chasejordan9295
Жыл бұрын
@@adipadi9350 No lol, he's jumping straight to keep momentum, he wouldnt have enough height for that
@user-st7xx1ve1q
Жыл бұрын
@@adipadi9350 nah he’d have to jump higher
@eventhoughimaloserandavirg3279
Жыл бұрын
@@chasejordan9295 he can, he can probably long jump at least 26 feet
@chasejordan9295
Жыл бұрын
@Even though Im a loser and a virgin with small pp, Yea but the way they jump they dont get that kind of height. They sprint and dont get enough height off the ground, and they land in sand not on hardwood. So no chance he could mate
The perfect balance of power and grace. Triple jump takes a very unique type of athleticism. Man I love this event.
don't ya hate when the NBA leave their players laying around
Ain’t nobody beating Mario “Jump Man” Mario in this event ever.
Thanks for making this I am a triple jumper and people don't appreciate enough the physical abilities needed to execute those three phases perfectly. You have to have a balance of speed power and balance to do it.
@OutperformOfficial
Жыл бұрын
Well said!
@YoungFlyz644
2 күн бұрын
I’m also a triple jumper and it saddens me a bit how little people know this event, it’s amazing yet receives such little love
Antetokounmpo needs to learn this form he could pick the ball up at 3/4 court and dunk.
@OutperformOfficial
Жыл бұрын
That would be a sight to see!
@ButIWontStopNow
Жыл бұрын
That would be great except for the fact you can only take two steps without dribbling in basketball.
@expiredmilk5435
3 ай бұрын
@@ButIWontStopNowbro hasn't been watching giannis take 5 steps with no call
You’re honestly so right about this, going to local field meets and seeing the triple jumpers is like seeing a different species to the rest of is, they’re just built differwnt
@hazmat664
Жыл бұрын
Real differwnt
@user-ki4xw2rb8q
Ай бұрын
Their joints are made of something else, that's for sure
This is one of my favorite track events, absolute shin killer tho haha The way you explained it was so sick, thank you
@OutperformOfficial
Жыл бұрын
Thanks!
This is brilliantly edited! Well done man, you/you guys should be proud of yourselfs
@OutperformOfficial
23 күн бұрын
Appreciate it! 🙏
Triple jump is my favorite event and seeing a video like this helps me see what I need to change, and it also looks really cool and the editing is crazy good
@OutperformOfficial
23 күн бұрын
Thank you! That is great to hear.
Ugh, 57'-4" 😅 I can't even... 🤝🏻 My best was 42'-6" and I loved every moment of it. Stone bruises and all!
@sittruss
Жыл бұрын
42’ ain’t nothing to be ashamed of!
@suhaasvemuri7980
Жыл бұрын
yeah lol I only get like 40 ft at most
Your explanation and choice of music is beautiful
@OutperformOfficial
10 күн бұрын
Thank you!
Why was this so satisfying I watched this 5 times his voice is also so calm
nah he’s discovering bunny hopping irl
I don't give half a fuck about long jumping but whoever put this together kept it RIVETING the whole time!
I dont know why people seem to doesnt like this sport. In my opinion , I really enjoy watching triple jumps events, even I dont really know anything about it
I used to compete in the triple jump event in highschool and you explained the mechanics of it perfectly. I love it. ❤
@OutperformOfficial
Жыл бұрын
That's awesome, thanks!
This is actually insane how they hop like that
I myself as a triple jumper, agree tht this sport underrated.
THANK YOU
In high school and college, I competed in the triple jump. It was one of my favorite events!
My dad was one of the best triple jumpers in Poland (talking about the Youths category) and his record still is unbeaten by anybody. This video made me respect him even more
@OutperformOfficial
Жыл бұрын
Great to hear!
My cousin is really good at the triple jump, tbh never heard of it before that, yes it is underrated
I triple jumped 2 years in high school (was never good at it) and gained so much respect for those that can do this well.
One of my favorite videos
@OutperformOfficial
21 күн бұрын
Thank you!
I'm a triple jumper and the force coming down on one leg is so true my nees hurt for days
Did the Triple, Long, & High jump in high-school track. Triple is def tougher then it looks.
Part of why it’s underrated is because 1. Some teams refuse to do and 2. Why they refuse to do it: the 3600 lbs of force going up thru ur joints
One fellow triple jumper❤
I love doing triple jump
Jeez there are some really underated and dangerous/physically challenging sports
Yes bro! I do triple jump and it hurts a ton when you land in that one leg again
“You’ll sail over 19 ft” **me who does 10**
@OutperformOfficial
Ай бұрын
Keep at it!
I know this is super underrated but I’m in track and fields and I do long jump and I totally have to agree that the triple jump is way more hard than it looks ❤
Hey, that's Chris Bernard. I coached at Riverside Community when he was an athlete there
@OutperformOfficial
15 күн бұрын
That's awesome! Chris Bernard is a fantastic athlete. Riverside Community definitely set him up for a successful career.
Even though I haven't done this move but my legs can feel it and is bliss
Former Triple Jumper here and yes my right knee still feels the pain 5+ years later from taking of and landing during the 1st phase. Its a really good way to get tendonitis if you don't do plyos and take proper care of yourself
One of the coolest shorts I've seen 😍😍. Awesome
@OutperformOfficial
Жыл бұрын
Appreciate it!
I didn't knew this existed, but just so let you know, I am instantly a fan 🖤
My favorite event
This video helps me because I’m new at triple jump so it’s hard for me but I’m getting better at it
Thanks Coach...
@OutperformOfficial
Жыл бұрын
You bet!
As a pole vaulter this event scares the everliving hell out of me 😭
@OutperformOfficial
Жыл бұрын
haha!
@isidari
Жыл бұрын
As a triple jumper pole vault scares the ever living hell out of me 😀
Chris is a absolute unit
From what I’ve seen, long distance doesn’t get enough love either! Although that might just be because no one wants to do it😅 Triple jump is lots of fun to watch too!
@OutperformOfficial
Жыл бұрын
Great point!
I did triple jump(and decathlon) up through junior college, and I'm currently helping my son with the triple jump and high jump. Triple jump is my favorite. My mind is blown at the thought of his second phase being within a foot of the first and third phase distances. Still seeing a bunch of long jumpers trying triple jump, and having a tiny step phase.
@OutperformOfficial
2 ай бұрын
Absolutely, the step phase is where many athletes struggle, definitely key to the event. Drills that improve rhythm and balance, such as varied distance hop-step-jump drills and bounding exercises really help momentum during the second phase.
This was my favourite event in track and field
Bro was waking on air
I’m with you TJ super underrated!
Fast bowling in cricket also generates some insane forces onto one foot
Personally triple jump is one of the only events I look forward to at athletics carnival
Great editing
@OutperformOfficial
Жыл бұрын
Thanks!
Can u please do one on vertical jumps? Loved the video
@OutperformOfficial
Жыл бұрын
Great suggestion!
I mostly did the middle/long distance running events in track and field and my least favourite is definitely either the 400 or the 800. Both are short enough that you have to go close to all out in that you aren’t really pacing yourself, but both are also long enough that they’re super painful lol
@OutperformOfficial
23 күн бұрын
Agree! Check out our 400m video if you haven't yet kzread.info/dash/bejne/dmSOypKbhJu1pbA.html
@iem123
23 күн бұрын
@@OutperformOfficial lol funny I actually DID watch that video (which was great by the way!) and this comment was supposed to be on that video! But KZread is weird sometimes (not sure if anyone else has ever experienced a certain comment randomly going on the wrong video)
You should take a look at power tumbling. They are also playing with insane forces, and it is also the sport that most deserve to be in the Olympics
@OutperformOfficial
Жыл бұрын
interesting!
The live action of Cyberpunk Edgerunners is looking dope, David Martinez seems a little different here but the Sandevistan is the same! (Jk, awesome video, insane edit)
@OutperformOfficial
Жыл бұрын
haha! thanks
editing is EXTREMELY good. wow.
@OutperformOfficial
Жыл бұрын
Appreciate it!
Even though I’m a pole vaulter, which I think is pretty damn hard as well, triple jump always fascinates me. I’ve once tried it myself, and goddamn is that shit hard
@OutperformOfficial
Жыл бұрын
🤣 Def agree about PV
Even 1 jump from those 3 jumps would render my legs unable
At my son's district track meet Wednesday, our school's #1 TJer hit a PR of 46'8". He is a junior in HS.
Insane short keep it up bro
@OutperformOfficial
Жыл бұрын
Appreciate it
facts lol TJ in college has destroyed my knees with how pounding it is
@OutperformOfficial
Жыл бұрын
That's why learning the proper technique and training methods is so critical.
is 40 feet good for a 14 year old?
@OutperformOfficial
Ай бұрын
Yes, that is a solid distance for that age.
@eztheg337
Ай бұрын
@@OutperformOfficial thank you
I loved triple jumping. My best in HS was 43'11" I ended up getting several stress fractures in my foot winning regionals. I didnt tell my coach for fear he wouldn't let me compete the next week in the state championships meet. The following week at states, I ended up placing 8th when I was projected to win. With a broken foot. It still bothers me sometimes more than 30 years later.
Love this chanel
I love triple jump
this is incredible
This Was Absolutely Incredible
@OutperformOfficial
Жыл бұрын
Thanks, appreciate it!
That is good editing, especially the shadows 😩😮💨
@OutperformOfficial
Жыл бұрын
Thanks, great eye for detail!
This sport is dope
I love your channel ❤
@OutperformOfficial
Жыл бұрын
Appreciate it!
man i hurt my ankle my senior year while not knowing what to do. did it twice and was solid. but it help me shift into a different runner and do better in the events i could excel at.
Editing 1 no
ngl in the hop he looked like he was walking on air
As a jumper, I hated the triple jump with all my heart. (I was mainly a sprinter, but my jumps were decent enough to qualify me for nationals and be like top 5-8). Things that people might not have noticed: On the first stride, you must land on the SAME foot you jumped with. In french, it's called cloche pied (not sure what's that in English). Now, that you landed on the same foot you used to generate the first stride, you have to generate a 2nd stride. Landing on the same foot is the harder part since it puts more pressure on your heels. I personally, had more injuries on triple jump than I did on any other event. The worst one was a heel injury. I spent like a month feeling my heel split into 2 parts whenever I stepped on it. Triple jump is far more exhausting than long jump and running speed isn't that helpful as in long jump. All in all, I hate triple jump. Whenever I see it now, I just know that the jumper is feeling it in his leg after he lands in the sand and goes to check his result.
@gehirndoper
Жыл бұрын
Do you HAVE to land twice on the first leg as per rule or is it just better?
@khalidcloud4342
Жыл бұрын
@@gehirndoper per rules. If you switch legs, you'll get a red flag from the referee as in your jump attempt is void. If anything switching legs would most likely result in more jump distance.
Meanwhile when I try to triple jump, I break the arcade cabinet
bro bhopping irl fr fr
this dune music fits a little too well for this🔥
Well that was impressive
man just bunny hopped
A single tackle from a professional rugby player, can subject a person to the equivalent of getting hit by a Ford fiesta
@OutperformOfficial
Жыл бұрын
🤣
An impressive demonstration and a very impressive feat but it really demonstrates why athletes bodies break down so fast.
My hurdler's knee took an enormous amount of weight. It began to dislocate without warning at 17 and by the time it was replaced, there was pretty much no knee at all
Wow that explains me so much about Titan fall and Apex legends!!
Seeing this in real time is the most impressive part
Nah im laughing my ass off on that last position 😂🤣
first jump looks like he's walking on air
The cool thing is that I meet this guy in person
Triple Jump and any Distance are my main events