The most delicious Greek Salad Recipe: Maroulosalata (Greek Lettuce Salad and Dressing)

Crunchy, refreshing and delicious, maroulosalata is a Greek salad with romaine lettuce, herbs, feta, and a lemony Greek salad dressing. As simple as this lettuce salad is, it packs loads of flavor and a great crunch.
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INGREDIENTS:
For the Dressing
🔹 Juice of 1 large lemon
🔹 Kosher salt
🔹 1/2 teaspoon dried oregano
🔹 1/3 cup extra virgin olive oil
For the Salad
🔹 2 hearts of romaine, washed, thinly sliced, and thoroughly dried
🔹 4 green onions, trimmed and finely chopped (white and green parts)
🔹 1/2 cup finely chopped dill
🔹 2 tablespoons finely chopped mint
🔹 1/2 cup feta cheese, crumbled
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⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:41​ Chopping the lettuce
1:06 Tip for crunchy lettuce
1:52 Chopping the flavor makers
3:22​ Making the Greek salad dressing
4:14 Spinning the salad
4:38​ Don't forget the feta cheese!
4:45​ Adding the dressing
4:58​ Serving Maroulosalata
5:11 Taste test
#lettucesalad #salad #saladrecipe #greeksalad #easysaladrecipe #salata
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The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website: TheMediterraneanDish.com.
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish KZread Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
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As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
The most delicious Greek Salad Recipe: Maroulosalata (Greek Lettuce Salad)

Пікірлер: 68

  • @TheMediterraneanDish
    @TheMediterraneanDish11 ай бұрын

    Maroulosalata is a lettuce salad from Greece made with finely chopped romaine, fresh herbs, creamy feta, and a lemony dressing. Who's trying it?!

  • @deendrew36

    @deendrew36

    11 ай бұрын

    I am definitely trying it! So simple!

  • @SarahA01

    @SarahA01

    11 ай бұрын

    I made this tonight for my family butI added a few ingredients that we all love and have to say its a new family fav! I added pitted Kalamata olives, Roma tomato cut into bite sized chunks, chopped fresh baby spinach and chopped cucumber. Delish! Thank you for sharing this recipe.

  • @Sharibaby80

    @Sharibaby80

    11 ай бұрын

    I need a salad spinner in my life. Yummy I'll make this tomorrow.😊

  • @lilyamo261

    @lilyamo261

    10 ай бұрын

    Thanks for sharing! From Turkiye, I know we share a lot of food but didn't know about this, even the name is so similar haha "Marul Salata"

  • @GTOJudge

    @GTOJudge

    10 ай бұрын

    This will be my lunch next week.

  • @WetLettuce-kc2qm
    @WetLettuce-kc2qm10 ай бұрын

    I made a big bowl of this yesterday with the intention of serving it with a meal but it became a meal in itself. I just sat down and ate the whole thing. This thing IS a meal.

  • @thecentralscrutinizer1758
    @thecentralscrutinizer175810 ай бұрын

    I made this today. It was absolutely delicious. It was the mint that took it to the next level.

  • @sarahinojosa-parsons4269
    @sarahinojosa-parsons426911 ай бұрын

    Every fave ingredient is in this salad! My new "to go" meal!❤

  • @laurieparente3425
    @laurieparente34256 ай бұрын

    Honestly I could eat this daily so refreshing 😋

  • @em0_tion
    @em0_tion3 ай бұрын

    Love the mint, dill and the ice trick with the spinner is fancy indeed. 👏👌 Will have to try this one myself, thank you! Today I tried it with honey mustard and Tabasco, pickles, lil tomato, even grated some of the lemon's zest in with the juice. Mouthwatering indeed! I'm tired of the same old boring flavorless lettuce salad, I like these new recipes! 🙏👍 Blue cheese and garlic croutons will be the next step. 🤗😛

  • @beckykay9178
    @beckykay917811 ай бұрын

    Ooh, my husband would get the wrong idea, too. 😂 I love your sense of humor! Can’t wait to try this salad and am looking forward to getting your cookbook.

  • @Ramyapad19
    @Ramyapad1911 ай бұрын

    Looks yum BTW cant wait to make your other recipes soon for me

  • @judyjay9155
    @judyjay915511 ай бұрын

    We just spent a week in Athens! Greek food is flavor party!!! 🎉

  • @patrickwalt6903
    @patrickwalt69035 ай бұрын

    Ahh you're so much fun! You know what you're talking about and your recipes look amazing. Can't wait to try some out. This one for sure.

  • @MrNeronakos
    @MrNeronakos10 ай бұрын

    I am from Greece. Never had this salad with feta cheese and mint leaves but I'll try it.

  • @annaagiantritis3916

    @annaagiantritis3916

    10 ай бұрын

    Definitely! Especially mint! Fed up when they use "Feta" and call it "Greek Style" I'm a purest and maintain True Traditional Greek Cuisine.

  • @MrNeronakos

    @MrNeronakos

    10 ай бұрын

    @@annaagiantritis3916 That's what I was thinking. By adding feta everything becomes Greek style while we might not have eaten these dishes at all

  • @RT-wq8bd
    @RT-wq8bd7 ай бұрын

    So simple and healthy!

  • @kemronpa
    @kemronpa11 ай бұрын

    Definitely will try

  • @wolfdreams2000
    @wolfdreams200010 ай бұрын

    This sounds amazing ❤

  • @wonderzofcloudn9ne
    @wonderzofcloudn9ne11 ай бұрын

    I love the presentation! Looking forward to the video!

  • @TheMediterraneanDish

    @TheMediterraneanDish

    11 ай бұрын

    Thank you so much!

  • @joannegrunau2182
    @joannegrunau218211 ай бұрын

    Suzy, this looks amazing! I'll try it this weekend.

  • @TheMediterraneanDish

    @TheMediterraneanDish

    11 ай бұрын

    Thank you! It's so good. You're going to love it!

  • @leticiamacias5481
    @leticiamacias548111 ай бұрын

    I have one and I love it 🤩

  • @jmbear628
    @jmbear62811 ай бұрын

    yummy. making this weekend. thank you

  • @TheMediterraneanDish

    @TheMediterraneanDish

    11 ай бұрын

    Hope you enjoy!

  • @foodbrimful
    @foodbrimful11 ай бұрын

    Super delicious and unique recipe 😋❤❤❤

  • @traceymanson8169
    @traceymanson816911 ай бұрын

    Awesome food!

  • @IvanValerioCortesi
    @IvanValerioCortesi9 ай бұрын

    Bellisimo e Bravissimo ❤❤ you are THE DIVA ❤❤

  • @soulangel835a
    @soulangel835a11 ай бұрын

    i am going to make this for an upcoming family gathering

  • @dewy8092
    @dewy809210 ай бұрын

    You have a new subscriber! That "MMM!", when you took a bite is what got me! That's how you know it's delicious! Looking forward more Greek recipes!💙😃

  • @annaagiantritis3916

    @annaagiantritis3916

    9 ай бұрын

    It's not Greek. Lettuce salad is with cucumber, spring onions, olive oil and wine vinegar with dill. This is the American version. We don't use feta cheese or mint!

  • @Sarah-bm2vj
    @Sarah-bm2vj11 ай бұрын

    😂😂 love the husband & squeeze pun! I would be thinking it 😂

  • @JoyPLewis
    @JoyPLewis11 ай бұрын

    You make me laugh. Will definitely try this, I love lettuce. Thank you.

  • @phillipsmom6252
    @phillipsmom625211 ай бұрын

    Yummy 😋

  • @deendrew36
    @deendrew3611 ай бұрын

    The ice situation would be a pain in the butt to me, but I get why you did it.

  • @mrsgriffin41
    @mrsgriffin4111 ай бұрын

    I made this with marinated chicken breast and was delicious!

  • @em0_tion

    @em0_tion

    3 ай бұрын

    Sounds awesome. What marinade did you use?

  • @supriyo191187
    @supriyo19118711 ай бұрын

    At the end, she ate like a "pro"

  • @bettyandrews9571
    @bettyandrews957111 ай бұрын

    So glad i fought you!

  • @TheMediterraneanDish

    @TheMediterraneanDish

    11 ай бұрын

    Thank you! I hope you enjoy this salad!

  • @My2CentsODear1s

    @My2CentsODear1s

    11 ай бұрын

    Fought?

  • @livingwell5892

    @livingwell5892

    11 ай бұрын

    ​@@My2CentsODear1s I think they meant found. I had to reread that as well 🤔 😂

  • @evamurray4229
    @evamurray422911 ай бұрын

    Love your recipes, but please edit the clips a bit more.

  • @kristinahysenbelliu293
    @kristinahysenbelliu2937 ай бұрын

    Can we add honey to the lemon vinaigrette?

  • @em0_tion

    @em0_tion

    3 ай бұрын

    Mustard, honey, lemon juice + zest, Tabasco, black pepper, salt, soy sauce. Poured on lettuce, tomato and pickles. Crumble some blue cheese and garlic croutons on top... 👌🤗 Make it your own, always experiment with fresh new ideas & flavors. 💪👍

  • @melissadepillolozano365
    @melissadepillolozano36510 ай бұрын

    What kind of mint? Peppermint, spearmint? Does it matter? Can I use what kind I prefer? Lol, it has always bothered me to know which.

  • @jonathanlubarsky2782

    @jonathanlubarsky2782

    10 ай бұрын

    Nobody cooks with peppermint

  • @LF-pe9ok
    @LF-pe9ok4 ай бұрын

    I use dill every single day!

  • @misigis
    @misigis11 ай бұрын

    You totally distracted me, I missed the recipe🙂

  • @jill456
    @jill45611 ай бұрын

    I love your recipes but I’m gonna go off topic…..you have the MOST beautiful skin! Either you’re using some kind of filter or you’ve been blessed with truly stunning skin. Please, sunscreen is your friend! Love your channel!

  • @dankrause5665

    @dankrause5665

    11 ай бұрын

    I could be her healthy diet with extra virgin olive oil !

  • @dankrause5665

    @dankrause5665

    11 ай бұрын

    That keeps her young

  • @dadadadave100
    @dadadadave10011 ай бұрын

    As a man im sorry but my mind went the other way im sorry 😊

  • @annaagiantritis3916
    @annaagiantritis391610 ай бұрын

    No Feta or Mint in a Greek Lettuce Salad. It maybe nice but not traditional Greek. Lettuce salad is Lettuce, Spring Onions, Cucumber, Dill, wine vinegar, olive oil and salt to taste. Mint is more Eastern and hardly used in Greek cuisine, there's only certain dishes that we use it in.

  • @AbAb-yx1qb
    @AbAb-yx1qbАй бұрын

    تغث

  • @marilynmajor9042
    @marilynmajor904211 ай бұрын

    Your recipes look delicious. I am suggesting though, that you pull your hair back and secure it when making a cooking video.

  • @karynstouffer3562

    @karynstouffer3562

    11 ай бұрын

    Just curious. Why? She's in her home kitchen preparing food for her family. It's not going out to a paying guest in a restaurant.

  • @marilynmajor9042

    @marilynmajor9042

    11 ай бұрын

    True, she is. However, to me all that hair is just too much to be preparing food and it's unappetizing.

  • @judyhead6602
    @judyhead660211 ай бұрын

    Silly and immature

  • @donnasutton6316

    @donnasutton6316

    11 ай бұрын

    Ur no fun

  • @DonG825
    @DonG82511 ай бұрын

    Less talking

  • @cheryllightfoot2260
    @cheryllightfoot226011 ай бұрын

    I make this without the ice. I just pop the lettuce into the freezer whilst chopping the herbs and preparing the dressing then chop the lettuce last before tossing. It's always crisp.🥬🍋

  • @em0_tion

    @em0_tion

    3 ай бұрын

    That's a great hack, thank you! 🙏😘 Reminds me of adding some grated zest. 😉