The Mental Side of Skateboarding [Core Principles Part 3]

Ойын-сауық

This video will help you conquer the mental challenges of skateboarding. You will learn tips on how to stay motivated and focused, how to stay positive, and how to push yourself to keep progressing even when you otherwise wouldn't of felt like it. I'll cover mental strategies to help you learn faster and become a better skateboarder. Finally, I'll discuss how to maintain a healthy lifestyle so you can perform your best even when you're not standing on a skateboard.
DISCLAIMER: Most of what I say is based off my first hand experiences i'm no doctor and you may operate differently therefore dont take anything I say as solid facts, adjust and consider if what I say will or will not help you.
Links🔔
Instagram ➔ / ryanlee.sk8
Discord ➔ / discord
Twitch ➔ / mystifiedtulip
Gaming ➔ / @mystifiedtulip
Playlists ▷:
Skatepark Sessions➔ • Skatepark Sessions
Street Skating ➔ • Street Skating
Shorts ➔ • Shorts
Trick Tips ➔ • Trick Tips
Adventures ➔ • Adventures
Live Streams ➔ • Live Streams
*_Timestamps*_🕒
0:00 Video Overview
0:33 80% Mental 20% Physical
1:10 In the moment mentality
3:39 Long term mentality
3:56 Well Functioning Brain
6:42 Growth v.s Fixed Mindset
7:15 Unhealthy Habits
9:08 Skateboarding Characteristics
9:43 My Routine
10:57 Video Recap
Liking Commenting and sharing will allow me to continue making videos like this one so thankyou.
Cheers and thanks for watching.
#povskateboarding #learntoskate #skateprogression

Пікірлер: 15

  • @TheNgaruawahia
    @TheNgaruawahiaАй бұрын

    Just came across this video today, Im 27 and I’ve been skating since I was a little kid, I wish I knew this stuff back then but I’m grateful I’ve came across it now, thanks legend

  • @kirbydjentleman6010
    @kirbydjentleman60109 күн бұрын

    Awesome!

  • @MeechSmokes
    @MeechSmokes6 күн бұрын

    Thanks you for being a great teacher

  • @adrenalinestairz5068
    @adrenalinestairz50686 ай бұрын

    Discipline is easy when you feel passionate about it. I love skateboarding so much. It's taught me how to cope with the trauma in my past, how to cope with my anxiety and depression, and gives me a natural high that's better than weed and alcohol. Of course it's taking time for me to learn tricks I'm having fun learning. I'm taking baby steps to learn tricks so I will have that muscle memory. I've taken a couple of bad falls and didn't get seriously injured only because I had my helmet on and protective gear. I do have a sugar and caffeine addiction but I balance it out by eating fruits and vegetables. I'm in perfect health for almost being 50 years old. I feel like I'm in my 20s. I want my bones to get stronger as I get older so I will do exercises to keep them getting stronger.

  • @zombiepirateninja1438
    @zombiepirateninja1438Ай бұрын

    Idk, I think a lot of these tips depend on the person. I skate and all kind of conditions and I've noticed that the only days that I ever really make any progression are right after a 12 and a half hour shift that I did on 3 hours of sleep and then immediately went to the skatepark. The things that I have learned during those sessions have outnumbered my well-rested, well motivated sessions tenfold. I personally feel like the hazy mindset allows me to throw out a lot of my inhibitions and go for things that I normally wouldn't thus enabling me to feel things that I normally wouldn't and then learn from them.

  • @flinto4047
    @flinto4047 Жыл бұрын

    Hey bro, just wanted to say that I stumbled upon your 1 year skateboard improvement video and I was blown away by your progress! It's amazing to see how much you've improved over the course of a year, and it's truly inspiring to see someone put in so much effort and dedication to achieve their goals. As someone who's a bit of a beginner and admittedly a bit of a chicken, this video has given me a much-needed boost of motivation. Thanks for sharing your journey with us and for being a source of inspiration for those of us who are just starting out. Keep shredding and keep inspiring!

  • @RyanLee.sk8

    @RyanLee.sk8

    Жыл бұрын

    Thats awesome to hear, best of luck with all things on and off the board.

  • @ClippitOfficeAssistant
    @ClippitOfficeAssistantАй бұрын

    Can't even get 2 minutes into a skate video on youtube these days without seeing a scientologist with a mushroom cut

  • @tikotiko5328
    @tikotiko53284 ай бұрын

    Awesome positive healthy video!

  • @Skiddyskates
    @SkiddyskatesАй бұрын

    This is some great content man

  • @mr8lood389
    @mr8lood3899 ай бұрын

    You’re amazing

  • @YOLOnyc
    @YOLOnyc8 ай бұрын

    Good points. Don't agree with all of them; adults don't need more than 7 hours of sleep, and as people age that reduces to 5-6. Sleeping more on a frequent basis is just wasting your life away - your body doesn't need the sleep. It's 3am, I have an 8am appointment and apparently I'm on KZread still... Maybe your social media points are spot on, lol...

  • @RyanLee.sk8

    @RyanLee.sk8

    8 ай бұрын

    Ya everyone’s different I’m just spraying random words.

  • @bassyey

    @bassyey

    6 ай бұрын

    Consistent sleep is more important then length. This has been proven. A super consistent 6 hours of sleep (at let's say 11pm) is better than 7 hours where you sleep sometimes at 9pm, 11pm or 1 am. That not consistent.

  • @zombiepirateninja1438
    @zombiepirateninja1438Ай бұрын

    Great vid! And valid points! Not trying to be a douche, but perhaps learn spelling if you intend to use so many written points on screen.

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