What's your heaviest curl ever? Comment below!!!

@GeorgeParkerCustom

3 жыл бұрын

Do a video on jack3D

@smiercksiazka776

3 жыл бұрын

60kg , my bodyweight at that time , dumbbels rules for wrist/elbow health

@travispepe553

3 жыл бұрын

Nick's Strength and Power 1000 kilos but the cameras weren’t on...

@AironNoriaLong

3 жыл бұрын

I just did an 18 kg single arm right hand stict curl with a dumbell. New PR.

@pyrrosdimas5798

3 жыл бұрын

Probably like 56 kg at 92 kg

I tried seated curls like Denis was performing at the end of the video for the first time. I got 70kg for 8. 105kg is nuts. Would not be surprised if he puts up a 115kg strict curl in the next couple of weeks.

@mikoriikonen7651

3 жыл бұрын

When Denis broke the world record his best strict set was 100kg for 8 reps.

@shreyas1690

3 жыл бұрын

The man, the myth, the legend!

@Ravishrex1

3 жыл бұрын

Larry fucken wheels.

@emperorvitiate1844

3 жыл бұрын

"Cant say other than raise the hat" ~Jari "Bull" Mentula

@callumkel1y043

3 жыл бұрын

Hello larry

I was hoping you would’ve put some brad castleberry cheat curls in lol

@NicksStrengthandPower

3 жыл бұрын

I'll never give that clown free publicity again

@craigj4979

3 жыл бұрын

brad curled 700 lbs just last week man lol I find it funny all these people that really believe his lifts are real though idiots

@GYMJAX

3 жыл бұрын

Craig Jones Brad is the Micheal Jordan of powerlifting.

@DylanFowler

3 жыл бұрын

I was thinking the same, lol. The closest Brad will ever get to a strict curl, is if he puts hair curlers in his hair.

@fabiotieri3155

3 жыл бұрын

@@craigj4979 What?!?! 850 lbs?!?! How the hell did he lift 1200 lbs?!

never thought i’d see the day when kyriakos grizzly made it into one of these vids

@NicksStrengthandPower

3 жыл бұрын

You gotta love the Grizz

@oliwer1402

3 жыл бұрын

Nick's Strength and Power hail bloatlord

@CM-ky3ow

3 жыл бұрын

He's got a whole video of his own by Nick

@blackheartscars

3 жыл бұрын

YOU HAVE TO LIVE IT

@Reformed555

3 жыл бұрын

I know kyriako grizzly in person i lived in greece and we lived in the same city he is one of my dads friends

2020: The year the most biceps will be torn

@XsuperswagXD

3 жыл бұрын

Only the strongest survive

@randybarnett2308

3 жыл бұрын

@@XsuperswagXD Brad Castleberry?💪💪💪💪💪😎

@railander

3 жыл бұрын

fearmongering

@RunOrDie77

3 жыл бұрын

I don't think many actually torn their biceps during strict curl tbh, bcuz they doesnt extend their biceps at the extremity. Is not that easy to tear it, look at all the clowns that deadlifts with bent arms, having all the weight on their biceps and there arent many that tear the biceps.

@SalahEd25

3 жыл бұрын

Lazar Even with perfect form, the biceps muscles are small and can't keep up once they undergo huge tension or fatigue due to either curling tremendous weight or training them daily.

8:25 that strict curl was clean ASF!!!! Impressive

@WilhelmWhatever

3 жыл бұрын

Age 22....

@royharron4348

3 жыл бұрын

He made it look easy. This guy to watch out for in the future, for sure

@ligthstrength

3 жыл бұрын

its not 91 kg curl. There was less than his record

@Aleksi723

3 жыл бұрын

elbows barely move and actually starts with straight arms. all these other guys are doing more like tricep push. Starts arms at 45 degree angle and bringing elbows up. that leonidas dude has impressive biceps. edit: james harrison does it right too.

@fragsman

3 жыл бұрын

@@ligthstrength agree. Didn't noticed. It was WAY too easy. There is only 1 20kg plate each side.

Magnus Samuelsson's curls were extremely impressive. Pretty close to strict while curling 308lb. It's unreal strength.

@dimitrisiltala3924

3 жыл бұрын

Yep. There was one WSM, where armwresting was one qualification-event, and Magnus broke one man arm. Very genious event to WSM..

@muhammadputera6593

3 жыл бұрын

@@dimitrisiltala3924 guy whose arm he broke is bigger than him too, 6'10 Nathan Jones

@ferencjuhasz9858

3 жыл бұрын

It was like weight lifting ...it was a power clean still super impressive

@tjcmoto5484

3 жыл бұрын

Definitely that is the form most people would use in the gym to train as a strict curl.

@Ahle85

3 жыл бұрын

The man that ended Nathan jones career

8:24 Dude, this 91kg looked easy as hell for him.. what a beast

@DRVAG

3 жыл бұрын

i saw this video on his channel. He made a arm wrestling video three days before this competition and sore muscles in both arms. He can do definitely more then this 91kg at 135 kg bodyweight. He beat the german record in his first try wich was 80kg (junior class)

@ErC0411

3 жыл бұрын

On his instagram you can see a 92.5 kg Strict curl (not judged but definetely good). That one looked just as easy as this one. And he is not even seriously training for it :D

@dom-dj6dx

3 жыл бұрын

he curled 86 kg in the shown clip, it was his second try after that he curled 91kg :)

@Aleksi723

3 жыл бұрын

And only one doing full curl. These other guys are doing more like a push. Their arms don't start with straight arms and I bet many of these guys would not even get 90kg if they do it right. That's just so big cheat and takes alot from biceps.

Nick is finally producing the curl oriented content we all come here to see

@aviramneehar7517

3 жыл бұрын

Its always about the curwality kontent.

@brayden2295

3 жыл бұрын

@@aviramneehar7517 I see what you did there 😂😂

@NicksStrengthandPower

3 жыл бұрын

Nick's Strength and Curls

@zurielsama

3 жыл бұрын

It's time for the curlbros to rise again. All squat racks beware.

@olo398

3 жыл бұрын

@@NicksStrengthandPower your onto something there.

The Magnus Samuelsson curl is the most impressive, imo. Just like the videos of him closing the #4 COC gripper. Truly god tier arm strength.

@randybarnett2308

3 жыл бұрын

Viking Power !! 👍💪💪💪😁

@TASAA85

3 жыл бұрын

Magnus handles a straight bar with working weight form, he uses some momentum but has an incredible well controlled eccentric portion. A thing a beauty really.

@tannerringley4166

3 жыл бұрын

Matthew definitely would be interesting. Crush strength is very different than wrist, elbow, and shoulder rotational strength. Devon consistently takes down dudes way bigger than him because he’s a master tactician (mentally and physically). Would definitely be a fun match to watch.

@johnbraucher1499

3 жыл бұрын

Juiji did #5 easily. Just fyi.

@mikanyyssis

3 жыл бұрын

And breaking Megamans arm in armwrestling was impressive too!! 😂

Last time Dennis fully extended his triceps Nick was still making noob gainz.

@Azola69

3 жыл бұрын

tendons too short from all the curling lmao

@seanmagnusson2581

3 жыл бұрын

@@Azola69 And armwrestling

@stu73ke

3 жыл бұрын

Should he really have a record then?

@Azola69

3 жыл бұрын

@@stu73ke well yes what kinda question is that lol

@khabeesschool9919

22 күн бұрын

He physically cannot it is genetic his elbow is too big

There used to be a guy in my gym, we called him the bus driver and he would hammer curl 120's..Looked actually regular.

@Sealed_Chamber

3 жыл бұрын

That's very heavy but it's much easier than doing standard curls with the same weight.

@matteocicaloni

3 жыл бұрын

@The Unbeatable Lol dont say bs

@Ben_Lorentz

3 жыл бұрын

@The Unbeatable with the sloppiest elbow and shoulder destroying form imaginable.

Athlean X accomplished this feat no more than an hour ago

@bd1630

3 жыл бұрын

🤣😂🤣😂🤣😂

@BadassBobY

3 жыл бұрын

But it's killing your gains.

Make sure you LIKE this video if you enjoyed it and want to see more documentary/ history style videos!

DO YOU EVEN CURL BRUH ?! teespring.com/strict-curl?pid=2&cid=2397

Ive met Magnus Samuelsson in real life. I can tell you one thing - you wouldnt doubt that he could curl 140kgs. That guy was H U G E

@Slaskhask

3 жыл бұрын

The training video where Magnus Samuelsson do the curls can be found on youtube if anyone wants to check it out. It's called world's strongest arms. In it Svend Karlsen world's strongest man in 2001 does a couple of reps with the 140 kg as well. Magnus has several other impressive feats of strength in the video like closing the #4 Captains of crush and benching 270 kg for a couple of reps.

@krste3000

3 жыл бұрын

@@Slaskhask the #4 crush is insane

@shaipey

3 жыл бұрын

He got long arms too which makes it more impressive.

@ralphruhl3806

3 жыл бұрын

Samuelsson is 6 foot 6 ( 198 cm ) and 330 lbs ( 150 kg ), he can close a CoC #4 and bench press 270 kg !!

@bulkman3613

3 жыл бұрын

I still doubt.

It's sad that all these legends are aging and will one day leave us. Arnie for me is the greatest bodybuilder/weightlifter to ever live. Absolute perfection

also note magnus's curls seem to have been with a straight bar lol.

@LordDark102

3 жыл бұрын

@The Collector...

@nvmffs

3 жыл бұрын

@The Collector CLean?

@GoldenGrub

3 жыл бұрын

nvmffs roids

I’m loving how your videos are garnering a ton of interest in curling. It was always a favourite lift of mine. My best sat at a 155 cheat curl at 160lbs body weight.

You know what bro. I’m proud of you. Almost at 1 million. Got the big names talking about you. Everyday content. Too much legitness my dude. Been here since well damn before 50k bro. Keep it up 💪🏼💪🏼

Let's talk about jeff Cavaliers pound for pound greatest curl of all time. Wait do you have a better strict curl than cheat?

@kiyoponnn

3 жыл бұрын

His fake weights curl?

@JacobSmith-fj1io

3 жыл бұрын

@@kiyoponnn yeah his 135 strict barbell for 8 that he claims, he just doesn't understand the weights he's talking about.

@kiyoponnn

3 жыл бұрын

@@JacobSmith-fj1io Agreed

@a2-antonio892

3 жыл бұрын

Jacob Smith Ure gonna say Nick is also faking weights too at a competition or what?

@JacobSmith-fj1io

3 жыл бұрын

@@a2-antonio892 no

Personal watched Kaz at age 49 grab two 80 lb dumbells to warm up doing curls and carry on a conversation like he had no weights in his hands

I've really been enjoying your past few videos

You are making this curl phenomenon happen bro. Don't sell yourself short. You have a lot of influence these days and it's well deserved.

Surely when Kirill could do 100kg curls with reverse grip with relative ease, in his prime he could have smashed the record

7:13 Arnold wasn't using fake weights to show off, he was just showing Jeff Cavaliere & Brad Castleberry how it's done

@medul10alpha31

3 жыл бұрын

Hahahah

@medul10alpha31

3 жыл бұрын

Greg Doucette wants to know your location

@atticusfinch6038

2 жыл бұрын

Bro your taking the science out of strength training. Stop it.

Love all your content brother! subscribed ❤️

Always interesting. thanks Nick

Jeff Cavaliere did 135x8, strict form and leaning slightly forward. He made it look so easy, due to his superior training methods like exhaling before squatting, you'd swear they were fake plates.

there is no other channel on youtube that i love like NSP and its content❤️❤️❤️

@NicksStrengthandPower

3 жыл бұрын

thank you bro

You make awesome bodybuilding videos that appeal to literally everyone, love it! Keep em coming😈

Awesome old school nick video. Love it dude,.

When I was younger, Bill came to my school not once, but twice. He is genuinely an awesome guy, and performed some amazing feats of strength!

Nick and larry will be responsible for too many bicep tears😂

Loving this curl content. I swear if nick covers it it becomes a trend.

@nossonwaldman4451

3 жыл бұрын

Pretty sure that is nicks plan. He is a fan of the curl and is using his platform to promote it. Smart move

Really enjoying your content Nick💪🏼

Ive always felt insanely heavy barbell curls hurt everything BUT my biceps.

@NicksStrengthandPower

3 жыл бұрын

I feel that

@boss12356

3 жыл бұрын

hahah same

@johnbracewell3700

3 жыл бұрын

any heavy weight can have that affect on the body tho lol

@liammorgans7329

3 жыл бұрын

Larry said the same thing in his recent video

@FatShadow56

3 жыл бұрын

I’m not alone 🤣

I bet nick has a poster of kyriakos grizzly in his room

@robertdevito5001

3 жыл бұрын

Emanuele Del Grande who doesn’t have one of those?

Great idea for a video! Good job, Nick!

Very cool how you brought the strict curl back into contention!! Standing strict press should be next!!

Happy to se Magnus Samuelson in this video, his curls are the most impressive imo, didn’t cheat as much and controlled on the way down

@randybarnett2308

3 жыл бұрын

Viking Power!👍💪💪💪💪😀

I’ll never have bills strength, but 440lbs??? That just doesn’t seem likely honestly

@christianekman

3 жыл бұрын

Love how Nick showed literally the world record holder doing 70lbs less than Kazmaier supposedly did, and then saying "it's not so unlikely". Uh. Yeah. It is damn near impossible, in fact. Adding 70lbs on top of what the current world record holder does is no joke. I don't care if you're Kazmaier or not.

@standepain

3 жыл бұрын

Just watch him at the 1981 World's Strongest Man. He basically curls/cleans a 360 log like a toy. 440 cheat curl is not out of the realm of possibility.

@christianekman

3 жыл бұрын

@Truth God sorry. Don't care if he was special. He's not 20% stronger than the number 2 guy. Extraordinary claims require extraordinary proof. Of which there is literally zero for this.

@christianekman

3 жыл бұрын

@Truth God agree to disagree. My standard for evidence is higher than a website claiming the dude did something in public. Wouldn't hold up in a court of law, exactly.

@hannibalbarca6308

3 жыл бұрын

Bodyweight (and a gut) helps a ton in cheat curls...Kaz was 315+ with a gut and one of the stongest humans to ever live. Its possible lol

Hell yeah great video Nick

Great video Nick

8:55 he's very brave to drop those weights near his feet like that👀

Please do more videos about kyriakos grizzly. That man is a legend.

I love it when you do these type of videos bro

It was great of Larry to actually shout you out in his vid !

Im a simple sweed, i see magnus i press the like button!

@christianekman

3 жыл бұрын

@Marcus Bailey it is Swede. He just misspelled.

Got to suggest Magnus is the most impressive when taking into account the relative "cheat" involved while curling. His 140 for 4 is definitely the cleanest looking. Strongest arms ever! Would be interesting to do a grip strength comparison between him and Brian Shaw and/or other grip legends... Nudge nudge wink wink Nick 😜

Fantastic videos lately

You really stepped up your video quality lately. Kudos.

the cheat curl is hilarious - you start and finish the movement with your arms at 90 degrees. it's all in the swing.

@mikeoxmaul1788

3 жыл бұрын

K

@ZMendiola7

3 жыл бұрын

K expert haha

@forkshootertb96

3 жыл бұрын

I'd call that more of a bounce than a swing haha!

@40kgtwink44

3 жыл бұрын

Well to keep the hand at 90 degrees requires a lot of strength

I seem to remember seeing an interview years ago with Manfred Hoeberl and he claimed to be able to do 440 lb. cheat curls. That was of course before an injury sent him into retirement.

Epic Content Nick!

Great video @nick

Brad "Deenkleberry" Castleberry just strict curled 675 with 1 hand!!!💪👌 he's bye far the strongest man that ever lived!!!

Fun fact about magnus samuellson: he once broke a guys arm i armwrestling, *it wasnt up purpose*

@-castradomis-1773

3 жыл бұрын

Wasn't he the guy that broke Nathan Jones arm?

@NicksStrengthandPower

3 жыл бұрын

Not surprising

@liammorgans7329

3 жыл бұрын

On purpose?

@nejnej4676

3 жыл бұрын

@@NicksStrengthandPower hes a beast, and well known in sweden, still kinda big even tough hes kinda old, love your videos btw nick! keep it up!!

@nejnej4676

3 жыл бұрын

@@liammorgans7329 not on purpose, it was a normal armwrestling competition that gone south wats.

Great video bro

Dude you have definitely started a wave of curling. This is effin dope. Everyone is about to have yoked biceps this summer lol

YOU HAVE TO LIVE IT

My heaviest curl is 60kg x3 reps ....all natural so where do l fit into this conversation

You leaned into it, but I thought it was good. Nicely done Nick.

We need a new category: The Curl Clean. It’s like a hanging clean, but with a supinated grip. Because that’s what these super heavy curls are. They are a supinated hanging clean.

@hamish2775

3 жыл бұрын

Eric Bugenhagen

Jimmy "the iron bull" pelechia had some pretty crazy strength videos on KZread. Although not done with great form like these guys. Dude had 1000 pounds on the bench in the 80's

Hey guys so I would like to start training the strict curl and other variations for it, are there any tips you guys have to avoid tearing a bicep?

Nick's Strength and Motivation!!

7:44 Arnold’s vein in his arm is bigger than my whole arm (thanks genc)

@gencademi9362

3 жыл бұрын

Vein

@adithyanr.r9907

3 жыл бұрын

Are you born yet ? Or are you still an embryo to have such a small arm

@Craig.229

3 жыл бұрын

Genc Ademi cheers

@Craig.229

3 жыл бұрын

Adithyan R.R I’m a kangaroo 🦘

@adithyanr.r9907

3 жыл бұрын

@@Craig.229 kangaroos also have bigger arm than Arnold's veins 😂 Craig the kangaroo

Nick are you going to compete again in strict curl competition?

@NicksStrengthandPower

3 жыл бұрын

yes! like this comment if you want me to!

@p.maesthetics7154

3 жыл бұрын

@@NicksStrengthandPower yes please,love to see that

All this from a single video by nick 🔥

Great job Nick💪🇺🇸😎🌴

These cheat curl dudes must have great chiropractors

7:15 Vince's wooden weights?

@NicksStrengthandPower

3 жыл бұрын

it was for a movie

Bill kazmaier didn't really have competition, he beat the other strongmen so easily, we really never found his limits on certain events. His keg toss was nuts.

Hey Nick, I'm a disabled veteran who is missing the majority of my right bicep due to severe injury. It's taken years to just be able to use my arm correctly again, but I'm wanting to try and do this challenge just to see. Due to my health issues I'm severely underweight. I'm 6' and at my heaviest I was around 195lbs, but right now I only weigh roughly 130 and just a few months ago I was down to 110 lbs because of a car crash I was in this past October. I actually compound fractured my (left) other forearm then as well. So I have two severely damage arms, but am totally in out of pure curiosity!

these guys out here curling more than my deadlift

@frazix7075

3 жыл бұрын

@@nickv5576 true

@brayden2295

3 жыл бұрын

@@nickv5576 tbh they do but I'm only 14 and been training properly for about 6 months

@NicksStrengthandPower

3 жыл бұрын

haha!

7:04 cant get much better than that!

@NicksStrengthandPower

3 жыл бұрын

lol

I remember hearing John Romano Say the road warriors(the wrestlers) came into a gym he was training at One time and started curls 315 for sets for f 10-15

That first clip of Kas was filmed at Daves Gym in Northwich , Cheshire ,U.K. You could contact them to see if they have any more film footage, the gym is still there.

You have started a "strict curl" movement

Strict curl weights increments are harder per lb than any other lift. that 30-50 lb difference might as well be 100+lb in another lift.

When it comes to Swedish athletes/sportsman alot or people bring up Stegmark, Borg, Ibrahimovic, Waldner, Forsberg etc. But for me its Samuelsson all the way baby. Biggest pride we have. What a beast of a human beeing. Thanks for including him in this video.

So passionate about the curl

I like how Strongman back then didn’t look all fat and shit, yes they had a belly but not as today. Well same with bodybuilding

@fluphybunny930

3 жыл бұрын

There were fat strongmen back then, same as today. Its a balancing act as that stomach is useful for some lifts and the extra weight for some pulls. Its also a disadvantage when they have events with lighter weights where speed is needed.

@drakko5632

3 жыл бұрын

GZxNASTY I seem him but normally during competition he’s always big

You know what I don’t like about weights... they’re so heavy

@NicksStrengthandPower

3 жыл бұрын

they're

@liammorgans7329

3 жыл бұрын

Where?

I still do once every couple of months a strict curl workout...i used to do them more regularly back in 2016 after i first started watching nick strength and power. The most i ever strict curled was 52kg at 76kg bodyweight.

Great vid

Cheat on your curls, not on your girls

@manne8575

3 жыл бұрын

You mixed it up

@ww-zb7qn

3 жыл бұрын

I do both

IMAGINE IF BIG LENNY GETS A SPECIAL INVITE TO THE 2020 MR.OLYMPIA

@NicksStrengthandPower

3 жыл бұрын

He has the gut for it

I love these vids

this was a super interesting video

Kaz was a beast but I don't believe that he curled 440lbs

@shoaibhaq8680

3 жыл бұрын

Yep smells b.s to me... Or else there would have been a video

@NicksStrengthandPower

3 жыл бұрын

I hope someone has a video or a picture that surfaces after seeing this video

@MellonVegan

3 жыл бұрын

I could see him do a horrible reverse grip clean ^^

Do you think Larry has a chance on breaking the world record for strict curl? 👀

@adithyanr.r9907

3 жыл бұрын

*he have a chance(Larry)*

@NicksStrengthandPower

3 жыл бұрын

Yes. 100%

@Nick'sStrengthandPower can u make a video of you doing strict curls also your maximum?

Tommorow is my .. biceps / triceps day ... And I am going to do .. strict biceps curl tomorrow 🔥🔥💪💪

He is Greek like me and you spell his name like that ; K-i-r-i-a-k-o-s

I forgot how insane Arnold's arms really were

140 was mine but I go high volume these days but what’s the deal with strict curls these days ? Is it just boredom ?

We need a video of the Kaz curl!!!!!

Brad castleberry would wipe the floor on all these guys