The healthiest cookies! Only 4 ingredients in 5 minutes! No sugar, no flour, no butter!
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The healthiest cookies! Only 4 ingredients in 5 minutes! No sugar, no flour, no butter! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
00:00:04
Recipe #1:
70 gr. (2.5 ounces) sesame seeds.
70 gr. (2.5 ounces) pumpkin seeds.
110 gr. (4 ounces) banana pulp.
Add Jerusalem artichoke syrup 15 ml. (0.5 fl oz) as desired.
Mix.
You can skip the Jerusalem artichoke syrup by using only 3 ingredients!
Place the mixture on a baking sheet lined with parchment paper.
Form cookies.
Bake in a preheated oven at 180°C (360°F) for 15 minutes.
00:02:12
Recipe #2:
50 gr. (1.8 ounces) raisins, rinsed.
Top up with cold water for 15 minutes.
40 gr. (1.4 ounces) pumpkin seeds.
70 gr. (2.5 ounces) sunflower seeds.
Banana pulp 100 gr. (3.5 ounces).
Mix.
Place the mixture on a baking sheet lined with parchment paper.
Form cookies.
Bake in a preheated oven at 180°C (360°F) for 15 minutes.
00:04:09
Recipe #3:
Dried cranberries 50 gr. (1.8 ounces).
Dates 60 gr. (2 ounces).
Top up with cold water for 15-20 minutes.
Cashew nuts 100 gr. (3.5 ounces).
Almonds 80 gr. (2.8 ounces).
Pumpkin seeds 30 gr. (1 ounce).
Sesame seeds 20 gr. (0.7 ounces)
Poppy seeds 8 gr. (0.3 ounces).
Mix.
Jerusalem artichoke syrup or honey 30 ml. (1 fl oz).
1 or 2 egg whites, depending on the size of the egg.
1 teaspoon vanilla extract.
1 pinch of salt.
Mix.
Form cookies. Place it on a baking sheet lined with parchment.
Bake in a preheated oven at 180°C (360°F) for 13-15 minutes.
Bon appetit!
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Пікірлер: 156
Я подписалась на Ваш канал,люблю не обыкновенные вкусности. Привет из Махачкалы❤
Спасибо большое за рецепт. Сегодня приготовила, очень вкусно и главное полезно!!! ❤❤❤
Watching from NC in the USA
@fantastischerezepte8751
Ай бұрын
Thanks for your attention and comment!🤗
Just made it, perfect description of the recipe and absolutely lovely.💛
Большое спасибо. Подписалась. Белгород.
I'm watching from Saudi Arabia
Привет из солнечного Дагестана❤
MUCHAS GRACIAS!!!
@fantastischerezepte8751
2 ай бұрын
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
Большое спасибо за полезные рецепты!❤
@fantastischerezepte8751
2 ай бұрын
🥰💕
Watchin from BHARAT (INDIA) 🇮🇳
Спасибо🙏💕.Так хочется попробовать, очень понравилось видео. Узбекистан, Ташкент
@fantastischerezepte8751
2 ай бұрын
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
@desertfox4626
2 ай бұрын
وصفاتكم جميلة اشكرك كثيرا
Nota 10 !
جميع الوصفات تستحق ١٠ من ١٠ اشاهدك من السعودية💕❤️
Excelentes👏🏼me encanta 👍 saludos
@fantastischerezepte8751
2 ай бұрын
Hello! I appreciate your attention and gratitude! You are with me from the very beginning of the creation of the channel! I remember you very well! Thank you very much! This is very valuable! 🥰🤗
Hola! Maravillosas preparaciones! Desde Chile 💜 Un gran saludo
@fantastischerezepte8751
2 ай бұрын
Thank you! Enjoy your meal! You are the best and most grateful audience!❤️
Veo todas. Sus recetas desde Costa Rica y todas son excelentes ydeliciosas
@fantastischerezepte8751
2 ай бұрын
Hello! I appreciate your attention and such a nice comment. This inspires me to create new recipes!😘🤗
Hola gracias por compartir las resetas Seven deliciosas las galletas
@fantastischerezepte8751
2 ай бұрын
Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰
I'm watching from Arizona USA
@fantastischerezepte8751
2 ай бұрын
USA is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
From Albania,wonderfull recipes!Thank U.
@fantastischerezepte8751
2 ай бұрын
🥰😍
Thank you ❤❤❤
@fantastischerezepte8751
2 ай бұрын
🥰🥰🥰
Tolles Rezept ❤
@fantastischerezepte8751
2 ай бұрын
Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!
@Kochen.mit.einfach.mal.machen
2 ай бұрын
@@fantastischerezepte8751 very gladly 🥰🥰
Wow This Looks Delicious 🤤 Yummy Super Healthy Thanks 🙏 For Sharing 👍
@fantastischerezepte8751
2 ай бұрын
Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
Nice
تسلم يدك انه راءع
@fantastischerezepte8751
2 ай бұрын
Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
Wow Cookies looks very healthy and tasty so crispy 😋👌❤️
@fantastischerezepte8751
2 ай бұрын
Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
👍 wonderful and definitely delicious dessert😋 I want to try to make❤
@fantastischerezepte8751
2 ай бұрын
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
❤❤❤спасибо🎉
@fantastischerezepte8751
2 ай бұрын
🤗❤️💕
Good video 💯 tasty recipe 😋 thanks for sharing 😋
@fantastischerezepte8751
2 ай бұрын
Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰
Très belle recette merci 🌹👌👌
@fantastischerezepte8751
2 ай бұрын
💕😘😍
I am from Iran I live in Michigan thanks I ❤it خيلي ممنون از شما
@fantastischerezepte8751
2 ай бұрын
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
Estoy viéndolo desde España Andalucía me gustas mucho la receta muchas gracias😂😂😂😂♥️♥️♥️♥️♥️🤣🤣🤣🥂👍👍🥰🥰
@fantastischerezepte8751
2 ай бұрын
👍❤️
Desde España, País Vasco 🎉😊
@fantastischerezepte8751
2 ай бұрын
Spain is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
Благодарю Вас, 10
@fantastischerezepte8751
2 ай бұрын
😘😍❤️❤️
I’m from Italy🌷
Спасибо! 🍪🌷❤ Обязательно буду делать! 10!! Россия, Алтай.
@fantastischerezepte8751
2 ай бұрын
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
Рецепты понравились!Буду делать.Казахстан.
@fantastischerezepte8751
2 ай бұрын
Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!
عاشت ايدج روعة اتابع من العراق 🇮🇶بغداد❤
@fantastischerezepte8751
2 ай бұрын
🤗❤️💕Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰
Tiene más de 10 son buenisimas
@fantastischerezepte8751
2 ай бұрын
Thank you! Enjoy your meal! You are the best and most grateful audience!
Excellent d'Algérie merci
@fantastischerezepte8751
2 ай бұрын
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
أشاهد من سوريا 🇸🇾 جميل
@fantastischerezepte8751
2 ай бұрын
😘😘😘
هلا وغلا معاكم من سلطنة عمان مريم ام عيسى الله يعطيج الصحه والعافيه❤
@fantastischerezepte8751
2 ай бұрын
🤗❤️❤️❤️
وصفه رائعه متابعتك من العراق
@fantastischerezepte8751
2 ай бұрын
Enjoy your meal! Thank you for sharing information about your country of residence! It’s so wonderful that we can communicate with each other from different parts of the world! Thank you for your attention! 😘
Благодарю за рецепты. 👍🏽10! Смотрю из России. Город Владимир. Слава Богу за всё. Аминь.
10!
Yummy!
@fantastischerezepte8751
2 ай бұрын
🥰💕😘
Уважаемый автор, ваши рецепты прекрасны!!! Скажите, пожалуйста, вы используете сырые орехи или они предварительно поджарены? И какой диаметр у вашей формы-кольца? Буду признательна за ваши ответы ☺
Несомненно 10
@fantastischerezepte8751
2 ай бұрын
🤗❤️😘
10.🔥🔥🔥
@fantastischerezepte8751
2 ай бұрын
😘❤️😍
j'en veux bien
@fantastischerezepte8751
2 ай бұрын
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
Türkiye den selam yaptığınız atıştırmalıklar çok güzel emeğinize sağlık
@fantastischerezepte8751
2 ай бұрын
❤️🤗
Добрый день! Рецепт классный! Россия!!! Уфа
@fantastischerezepte8751
2 ай бұрын
😘😘💕
10!!!!!!!!
@fantastischerezepte8751
2 ай бұрын
💕💕❤️💕😘
Hi i'm from Indonesia
Hi, I'm from Brasil.
@fantastischerezepte8751
2 ай бұрын
Brazil is a wonderful country! Thank you for your attention! This is important for us! See you in the new video!
Size Cook teşekkür ediyorum güvensiz ve rafine şekersiz beslenmem gerekiyor bana cok yardımcı oluyor tarıflerınız Türkiyeden selamlar 10
@fantastischerezepte8751
2 ай бұрын
Enjoy your meal! Thank you for sharing information about your country of residence! It’s so wonderful that we can communicate with each other from different parts of the world! Thank you for your attention! 😘
1------10, 10❤
@fantastischerezepte8751
2 ай бұрын
❤️❤️❤️
Ohne Zucker 😮😮 Obst ==== Fruchtzucker 😢😅😢😅 Nicht vergessen. 😊😊😊
@fantastischerezepte8751
2 ай бұрын
Hello. Thank you for your attention. If you consume these foods in moderation, you will only benefit.
Look delicious😋 Can we use honney instead your syrup?
@fantastischerezepte8751
2 ай бұрын
of course😘🥰
Fantastici. Italy
@fantastischerezepte8751
2 ай бұрын
Italy is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
What can be used instead of artichoke syrup. Can we substitute it by honey or date syrup. And do these cookies become crispy or chewy? Cos I baked them with banana but they didn't come out crispy
Kudüs enginar şurubu yerine ne kullanabiliriz?
Fabulous recipes! Can I use agave syrup?
@fantastischerezepte8751
2 ай бұрын
Vielen Dank für Ihre Aufmerksamkeit! Agavensirup oder Ahornsirup würden funktionieren! Guten Appetit!❤️
@medihakaya4593
2 ай бұрын
@@fantastischerezepte8751 thank you 🙏
Witam serdecznie 🏴💚 pozdrawia
Con que otro ingrediente se puede reemplazar el jarabe de alcachofa de Jerusalén? Gracias!!
@fantastischerezepte8751
2 ай бұрын
😍🥰😘
❤❤❤
@fantastischerezepte8751
2 ай бұрын
😍💕
México 🇲🇽
Можно использовать семена подсолнуха
@fantastischerezepte8751
2 ай бұрын
Of course we can
Eu sou de Portugal Lisbon
@fantastischerezepte8751
2 ай бұрын
Portugal is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
Россия г Тамбов ❤❤❤
@fantastischerezepte8751
2 ай бұрын
❤️🥰
رجاءا رجاءا يكون المقادير بااملاعق والاكواب شكرا لكم جميعا ❤
請問有說到只要三種成分即可跳過菊芋糖漿 ,是哪三種？影片中好像都有加糖漿
Hello RECIPE NO. 2: you wrote with banana Pulp but i dont see any you added any banana pulp on that???? i watch 4x i did not see. ONLY RAISIN; SUNFLOWER SEEDS; PUMPKIN SEEDS AND SYRUP..IM blind or what where's the banana Pulp you add?
10 ❤Belgium
@fantastischerezepte8751
2 ай бұрын
😍😍😍😍
❤❤❤👍
@fantastischerezepte8751
2 ай бұрын
😘😘😘😍
España 🇪🇸
@fantastischerezepte8751
2 ай бұрын
😘🥰❤️
Geht es auch mit Honig? Ich habe von diesem Sirup noch nie gehört.
@fantastischerezepte8751
2 ай бұрын
Syrup can be replaced with honey
🖐👏👍👌👌
❤❤❤iran
10🙃
From pakistan
@fantastischerezepte8751
2 ай бұрын
😘❤️💕
Australia.
🌹🌹🌹🌹🌹♥️🎉
@fantastischerezepte8751
2 ай бұрын
🥰😍
Estou assistindo da cidade de Piracicaba-São Paulo - Brasil. Muito obrigada pelas receitas!❤❤
👋👌🏼😍😋😘❤❤❤🌹
@fantastischerezepte8751
2 ай бұрын
😘😘😘😘
10*
10
@fantastischerezepte8751
2 ай бұрын
❤️❤️❤️❤️
Россия
🌷🌷🌷🌷🌷🤍🌷🌷🌷🌷🌷
@fantastischerezepte8751
2 ай бұрын
❤️❤️❤️
So easy , quick and healthy ....unless the seeds are from Ukraine 😂😂😂😂
@fantastischerezepte8751
2 ай бұрын
Hello! I appreciate your attention and such a nice comment. This inspires me to create new recipes!😘🤗
And some boring peall
@fantastischerezepte8751
2 ай бұрын
Why?
❤️👌👌
@fantastischerezepte8751
2 ай бұрын
😘😘😘