I have started listening to Dr. Berg since December 2018 and followed his recommendations. I am diagnosed as diabetic for 6 and half years. On June 1st I took an Hba1c test and got 5.5. On July 2nd I took a series of blood test, two days later my doctor called me and said my diabetes is gone. I know there is still a long way to restore the liver , still I can see a progress. Thank you Dr. Berg

@kaeoam5882

5 жыл бұрын

Good to hear!

@FaithTrainingCenter

4 жыл бұрын

Type 1 or 2?

@gimmetea5615

4 жыл бұрын

How did you do this

@atanusharma1849

3 жыл бұрын

@Raphael Petyan There is an institute which Cure this kind of incurable and impossible diseases, and Reverse functions by Genetic Treatment. Consultation Free Whatsap in +917577095199

@ianstewart8243

3 жыл бұрын

That is a beautiful success!!

You are the BEST at helping us understand our BODY AND FOOD. THANKS DR BERG YOUR THE BEST

Please make a video on *reversing the affects of pancreatitis*.. and how to heal it Thankyou Sir.

@ritzmatz7743

6 жыл бұрын

Did you get any response to your question. I have a similar question

@kunalk6014

6 жыл бұрын

Absolutely!! Please..

@evakorman1

5 жыл бұрын

Tony Lohi I suffer form this as well. As far as I know it really can’t be cured, but yes as you mention treated. Treatment varies, some people need surgery but I’m not sure how much it helps and it comes with risks. Diet is a way to get around this in some extent. Low fat is the way and supplements of enzymes and extra vitamins A, D and K but talk with your doctor about it. Also stay away from alcohol and cigarettes. I’ve heard it helps for many to eat about 6 times a day and small portions because big meals causes inflammation when dealing with CP (chronic pancreatitis). With this disease I’d say it’s important to get checked on a regular basis for diabetes and other conditions. The risk of cancer is raised as well, pc cancer. The mortality with this diseases is higher, I’ve read articles that states we get 10 years less :( and that lots of complications can occur. So goodbye chocolate, fatty meals, oils, butter, ice cream and much more and hello very healthy food. It’s recommended eating no more than 20 g of fat or. day and not more than 10 g within a meal and this can differ from person to person. That is not much fat. I tried the keto diet but it was really really bad for my CP, I ate to much fat and intermittent fasting is not good for me. So my recommendation would be for people who suffers from PC, do research and figure what works for you, consult your doctor and make a plan for diet and maybe supplements.

@randolphd1200

5 жыл бұрын

I think I have it too. I have all the symptoms and it says that eating high fat could be the cause. I have been on Keto since May and I do not want to quit.

@randolphd1200

5 жыл бұрын

Also, I haven't had a gall bladder for 19 years.

I had pancreatitis after giving birth to my twin boys. I was 100 lbs when I got pregnant. They were 6 and 7 pounds when they were born. I've had gut issues ever since. I have food allergies and adrenal fatigue. I'm working with my naturopath to get things on track. The body is so complicated. I enjoy watching your videos.

@jessip6843

2 жыл бұрын

How are you feeling now? What has helped the most?

@bonniespruin6369

2 жыл бұрын

@@jessip6843 So-so. I went through binges of plain potatoe chips and one kind of candy I deemed least harmful. My gut hurt so bad, it felt paralyzed. So, October 10, a couple of days before the Kick Sugar Summit, I quit sugar and chips. I haven't cheated yet. I started taking some berberine again as well, and my gut is settling down some. Not all the way yet, but improved. Thanks for asking. I hope you are well. 💗

@marylizakowski6736

2 жыл бұрын

@@bonniespruin6369 Thanks for updating us! Good health to you.

@carolcole570

Жыл бұрын

Bonnie Spruin. Just now reading your comment. Respectfully, if you are still having gut issues, I may offer a suggestion to you. ❤️

@isabeldiaz9717

Жыл бұрын

How's it going?

I love your voice. So soothing. I have chronic pancreatitis, yes from alcohol. I’m using this quarantine to better myself. I’m one week sober, that wasn’t hard as I really just drank to feel better the next day. To get through life. Sad I know. But I’m still feeling dizzy daily. I have gone to the hospital twice in my life.. about 4 years ago and 8 years ago for the first episode. Both times I felt great afterwards and remained sober for months after, but slowly slipped back into drinking daily again. Since I’m not drinking now, I wanted to see what I can do to lower my high enzymes, as both times I was hospitalized I was told I have high enzyme levels and was not allowed to eat or drink for 2 days both times. I thought I needed to be put on an IV for fluids.. but I’m going to try to dry fast today and tomorrow and see if I get the mind clarity I need and had after the hospital visits. Please keep me in your prayers any advise is welcomed. I would love to get an IV put into me while I dry fast , since that’s what they did at the hospitals both times, but don’t know where or how to get one. So I’m hoping dry fasting let’s my liver and pancreas rest and heal. Maybe corona virus will save my life.

@katreed9999

4 жыл бұрын

Christopher Paul Dude I’m going through the same thing. Thx for your testimony

@RVingTheCountry

4 жыл бұрын

A Rob hey brother... how are you doing? Yeah, it’s sucks huh. I’ve been sober twice in my life, both times after episodes that I went to the hospital for. This time I actually stopped myself. It’s been great. Still feel a little dizzy , especially when I wake up, but its getting better day by day. It’s nice to get up and actually do things with my dog rather than drink a beer before I even get out of bed. I stopped on April 3rd and still going strong. I’m even at a home visiting where the guys were all drinking beer and I wasn’t even tempted really. Sure I wish I could have two beers and relax, but I feel kinda to good to want to slide back into it slowly. Two beers would be fine. But then the next week it will be 3. All it takes is feeling shitty one morning to make me have to drink another beer to feel better then I’m back to where I started. Hope you’re doing good. Let me know.

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

@atanusharma1849

3 жыл бұрын

@@RVingTheCountry Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

@mudskippa8958

3 жыл бұрын

@@RVingTheCountry Hey, how are you doing? Recovering alcoholic here. Best thing I ever did was get sober. It's hard especially in the beginning but gets easier.

So nice to see a video about the malfunction of the pancreas that doesn't ram cancer down our throats ! 👍 😊 Thank you Doctor.

Dr .Berg thanks for explaining your video so well !

Why aren't there more doctors like you?? Thanks for the informative and life saving videos.

@beedebawng2556

4 жыл бұрын

Why don't you become one?

@jrtaylor1275

2 жыл бұрын

Because big pharmaceutical is a propaganda machine making people sick for profit.

@fisterhr

2 жыл бұрын

Most doctors pay off their med school astronomical debts by pushing drugs for big pharma, not by teaching patients and helping them heal as naturally as possible.

@DivineLightPaladin

2 жыл бұрын

@@beedebawng2556 only can pay off loans by selling Rx drugs these days

@CruzCan2

2 жыл бұрын

Because doctors don’t need patients, they need repeat customers.

Thank you very much for this extremely valuable information which we will NEVER get from regular medical drs. Crucial!!! So important to be able to discern which organ probably has the difficulty, esp the liver, gallbladder or the pancreas....

Mother of All problems "Pancreatitis ". Doctors will not discuss this disease cause if your cure "Pancreatitis" , you will almost diabetes free, IBS free, all kind of stomach problems free and that's why doctors don't want you to about "Pancreatitis ". Most underrated disease in this 20 century . I wish there is a accurate healing video of "Pancreatitis ".

Great explanation, thank you!

And how to reverse chronic pancreatitis?

Very interesting and I am obsessed by your videos and think they are the best out there. But as a person with EPI - you mis-spoke. It's Exocrine Pancreatic Insufficiency, not Endocrine. Your info about it leading to diabetes was the first time I have heard that. Developing this has changed my life/diet/habits 100% and I am always seeking to be healthy. Thank you for all your information!

Thank you, so much!🙏

Please do a video on treating pancreatitis as urgently as possible @DrEricBerg

Please make a video on TRUE COLLODIAL SILVER , How to use it for sinusitis and in general ??? Please. Thanks

Thanks a ton boss ✌❤

Very useful outlook on this major organ

Dr Berg, Thk u for this clean video can you give / say supplements to take to heal this💝

Unique content ! Thank you

Thank you! Very, very good and eye-opening video!

@Drberg

6 жыл бұрын

Glad you liked it!

Thanks doc.

thank you Doc

Dr. BERG. SAVING LIVES AMAZING

THANK YOU DR BERG

My son in law has lost 128 pounds and my nephew has lost 60 pounds, so I decided to give Dr. Bergs suggestions a chance. I have only lost 10pounds in 2 and a half months, but my stomach area has gone down a lot (nearly 1 size) and I am feeling more energy, less shaky spells, less mood swings. The more I watch these videos and learn the healthier I am eating

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

@myyoutubechannel3161

2 жыл бұрын

You say you had shaky spells

@ReapingTheHarvest

Жыл бұрын

You all got the exact same illness? Wow

@alishaali409

Жыл бұрын

What did you do??

Thanks for the useful information. What do we do to have or maintain a healthy pancreas?

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

Thank you☆

This is amazing

Theoretically you might be able to slow the progression of pancreatic calcification via a keto diet and some anti inflammatory supplements. But it depends on what is causing the pancreas inflammation. If it is the pancreas prematurely secreting enzymes then the diet may not help. Also high fat diet for somebody already with pancreatitis may actually stimulate more pain. Usually the management of pancreatitis is avoiding fats and oils. HOWEVER if you do not yet have painful pancreatitis then a low inflammation diet like keto along with a supplement like MSM powder/tablets may provide some protection from calcification. Keto controls blood sugar much better, thus less inflammation, and ketone metabolism produces less by products, thus less inflammation.

Video B, the follow up to this one that tells us how to get the Pancreas working and functioning properly? Thanks Again!

@TommyGirl-lk8ky

2 жыл бұрын

Michael Can you share the link to that? 🙂

Dr. Berg, Do you have any input on early signs of pancreatic cancer?

And what is the treatment?

God bless you Dr Berg

Hello Dr Berg can you please make video on how to get rid of egg allergies It would be really helpful

Hi. My bf is only 20 and has suffered with pancreatitis since he was a kid. Would your digest formula help or is there another one that would help more? I want to start getting both of us feeling better. I just found your information tonight. So excited about the mind frame you have regarding health!

@akash1583

2 жыл бұрын

I m also 20 . How's ur bf now??

Thank you so much for your informative information! I'm wondering what cause the lipase levels go very high? And also, what happens if lipase level is high? I will be thankful if you can help me!

@atanusharma1849

3 жыл бұрын

@See Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

What is the best treatment.

Thank you dr berg

Thanks, Dr. Berg. I needed to hear this today.

@Drberg

3 ай бұрын

You're most welcome!

Hi Dr Berg thank you once more great information love bernadette xox ❤

Thank you

this is clear info

Dr Eric, Whats the name of the test people can check their pancreatic difficiency/malfunction? How do we exactly know what cause T2DM? Any blood test or combination? Pls advise

I'll add my vote to both the "thank you", and the request to see a video on how to best treat the condition. As mentioned by others, keto is fairly high on fats, which I read is a no-no for pancreatic conditions. I have also read though, that coconut oil is an exception to that?

What do you do about it though??

Thank you Dr Berg. Keto diet involves consuming high amount of fats. Fats can overload the pancreas which can cause pain and lead to pancreatitis. Please advice on how can we avoid this pain and subsequent pancreatitis.

Appreciate the info but I’m looking for what to do about it? Can’t seem to find that video.

Very interesting 🎉

How to test it?

Thank you for your research. I have a history of pancreatitis and have had my gallbladder removed . Do you recommend I do keto? Thank you .

@_slier

2 жыл бұрын

im not quite sure..but since u have pancreatitis, you should stay away from high fat diet..totally opposite of keto

I didn’t find the interesting link you say is below 👇 there is one link but it takes you to nothing Just wondered if there was more information Thank you dr Berg for helping me and my family and millions of others I pray for you to be blessed and comforted and more as you have done for all of us

So have i, im CF and CFRD...i hope dr berg will explain diet that can help the condition😊

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

Thank you.from indonesia

What's your opinion on EPI, doctor?

any suggestions on how to eat and portion control with respect to all of the issues you covered in your video?

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

@Dr. Eric Berg DC, the link you mention in the video doesn’t work - says “page not found”. Thanks for your info though, you’re awesome!

HFCS and Lectins which one is more effectious on the autoimmune responce on the pancreas?

Thank you🙏🏾🙏🏾🙏🏾

@Drberg

4 жыл бұрын

You are so welcome

Dr berg, I always wanted to know the mechanism behind insulin. Like how do people make their pancreas work normally by injecting insulin hormone externally. Thanks for information. Your videos are of high quality and are point basis and easily convey the message.

@DavidEdwards-pc1sw

6 жыл бұрын

INSULIN INJECTION DOES NOT DO THAT

@incredibleindia9350

6 жыл бұрын

David Edwards 12661 Sir, kindly tell me how then

@LuftwaffeRommel

6 жыл бұрын

Insulin is the product of the pancreas, it’s what it makes for your other body organs to use. Your organs use insulin to utilize sugar. Sugar is use for energy which keeps your body organs alive. This is water down version. Insulin is a hormone secreted by beta cells found in the islet of the pancreas. There are several type of pancreatic cell types but beta cells are the only ones that produce insulin. Insulin is released into the blood and thus is distributed to all cells tissues and organs that have the receptors for insulin. The purpose of insulin is to allow the cells to transport glucose into the cell for metabolism aka glycolysis and and the creation of ATP. Without insulin the cell cannot transport glucose inside the cell effectively because glucose is a very large molecule which cannot freely diffuse across the cell membrane. It requires a transporter which is call GLUT. Now when insulin binds to the cell receptor it activates gene transcription for the production of more GLUT proteins which will help the cell get as much glucose into the cell as they can bind. He activation of the gene and how the message is transferred from where insulin binds to receptor till gene transcription, will take me a page to describe so only know that insulin activates genes which allow for glucose transport. This is his normal insulin works when the pancreas beta cells are working. During diabetic state type 1 the cells are absent or have been destroyed due to autoimmune disease. Your pancreas is no longer able to produce insulin and you will not live for long unless you are provided with external insulin. The external insulin works the same as the insulin your body will naturally produce. Insulin does not make your pancreas work, insulin is what’s keeping your cells from dying. If a cell is not able to utilize their main source of energy glucose (however the cell has limited other sources of obtaining glucose one of them metabolizing fats and proteins as seen in muscle wasting....) then it stops vital functions and dies. So does the organism. This explanation is from a biomedical student undergraduate hoping to one day make it to medical school. Cheers

@2bbossfree

Жыл бұрын

Watch Dr Jason Fung

I have autoimmune pancreatitis. Have you heard anything about about stem cell treatment for this condition? My AP has made me a type 1 diabetic.

Hello Dr berg can long term use of Lansoprazole for heartburn cause pancreatitis issues?

I've been waiting for this video.

@kimlynnybaby

6 жыл бұрын

Namrata Goswami same

@BigShaud101

6 жыл бұрын

Me as well

@kunalk6014

6 жыл бұрын

Did you find a solution for this problem?

@atanusharma1849

3 жыл бұрын

@@kunalk6014 @Namrata Goswami Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

@atanusharma1849

3 жыл бұрын

@@BigShaud101 @prudencelucyrose Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

when you update these video descriptions, can you preserve the links Dr. Berg referenced at the time of recording? Or move them into a comment?

Hi, dr. Berg! :) I love all your videos and I have a suggestion for another topic: benefits of adding cinnamon on keto diet. And I wonder: how much does cinnamon help with lowering blood sugar? How much of it would help keeping the insulin level low, if you would eat let's say a fruit or other foods that spike your insulin?

@atanusharma1849

3 жыл бұрын

@Lea Rus There is an institute which Reverse Endocrine function of Pancreas and cure Daibetise parmanently by Ayurveda, And another one to cure all kinds of incurable Disease by Genetic Treatment, CONSULTATION FREE If you feel Okay then start Treatment and see results.. Whatsup +917577095199

@loraann8049

2 жыл бұрын

Cinnamon does help blood sugar

So NON GMO, organic, regular corn syrup is okay? I use it and my blood sugar is much better controlled now.

Tudca helps massively

Thanks

@neimaahmed4189

10 ай бұрын

❤

What do we DO about this??????

FANTASTIC👍👏🏼👏🏼👏🏼

How to redress and optimize pancreatic metobalism and functions

How to treat EPI?

Doc , do you wash your veggies??

Thanks Dr. Berg for all the vedioes. How can we dignos this correctly in children? & what can we do for that?

@atanusharma1849

3 жыл бұрын

@ragini jagadhane Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

Amazing content 👍🌹 Question: is keto diet pancreatitis friendly? Thank you 🌈

@jenkemp

Жыл бұрын

yes, lots of veg helps

@klaudia2141

Жыл бұрын

You need to limit fats and protein, not add them to the diet. I would say vegan healthy diet is best.

@carolferguson

4 ай бұрын

@@klaudia2141he never says to go vegan

If a gulbladder stone is stuck, would it cause an emergency situation? Do you know what are the side effects of that specifically?

@sonika8u

2 жыл бұрын

Yes it can cause serious effect. Suddenly surgery

@AK-zw3yz

Жыл бұрын

How are u? I think I have it. I am suffering badly. Any update of urs?

Make a video about spleen

what to eat to help repair the pancreas?

Such a clear explanation thank you.

@atanusharma1849

3 жыл бұрын

@Kay tee Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

Thank you for your videos Dr. Berg. I could have stopped my type 1 diabetes! I'm crying right now, I now know I had symptoms for a year of pancreatic insufficiency but was a workaholic and never got a checkup, then COVID hit and 3 months later I was diagnosed as a type 1. I am so mad at myself. I was really still a pretty healthy person back then although I didn't know as much as I know now. If I knew this then, it would have changed my life, I would have never been diagnosed with this horrible disease. I have never been more depressed.

Hi Dr. Eric. Thank you so much for your efforts and for all the information that you provide us with. I have a cyst in the pancreas between the head and the tail .I wonder if it is affect my insulin level or enzymes. As I am trying hardly on keto to lose weight ; but it work very slow . What can I do about this cyst??

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

@theredfaceofficial

Жыл бұрын

Did you get this cyst looked at? Any update?

Does this mean low carb sweetners such as monk fruit /Stevia are to be avoided as they may not raise blood sugar but could potentially raise insulin? Also how would you recommend someone with leaky gut to adopt a keto lifestyle. As most keto approved foods are really inflammatory for someone with a a leaky gut and chronic inflammatory disease such as sjogrens. eg most nuts and seeds including, dairy and particular veg. Very limited option. Thanks

Dr. Berg, So, what can you do in case of CF, to keep the pancreas working well?

@atanusharma1849

3 жыл бұрын

Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

How can we reverse and heal from this

Pancreatic stones vid would be great thanks

Hi doctor thos symptoms are the same symptom of nervous stomach(stress-anxiaty) can you please clarify this for me please thank you.

Sir its treatment?

Thank you for your video, I do drink red wine just about everyday, some days the all bottle. Lately have discomfort on the left site under rib cage. Could be something to do with pancreas. My doctor think that I should change the diet to produce less gas. Thanks for your advice,

@bkid1776

2 жыл бұрын

stop doing this i did this and im 24 and now have pancreas issues when the day comes alcohol is done forever cut back so u can enjoy alochol in your life dont wait until its to late like i did

thanks dear doctor >>> but what about amylidosis?

But what do you do about EPI???

He got me “The stool could leave a ‘skid mark’!” Lol 😂 All in all, I appreciate Dr. Berg’s awesome videos! Some of his videos are mind blowingly 🤯 awesome and jaw dropping! He makes sooo much great sense by the way he explains and helps us all understand in a short amount of time that I enjoy watching and listening to more of his videos! Thank you Dr. Berg! You are a Blessing to all who listen and then decide to take action! May the LORD JESUS continue to Bless you and your family! 🙏❤️🙏❤️🙏

@carolferguson

4 ай бұрын

Amen

HOW DO I FIX THIS .. ive been doing keto

So if I have middle abdominal pain could that be my stomach or intestines?

Can we be dealing with a fatty pancreas and still be constipated by (?) medications or ????

@atanusharma1849

3 жыл бұрын

@Brussel Sprout Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199

Once pancreatitis is present, what is the prognosis of using keto diet or other food/supplement programs to prevent further attacks and avoid removal of gall bladder?

@PoppiesOfBlood

5 жыл бұрын

F

@i6tir

5 жыл бұрын

Great question(s).

@MRGF78

5 жыл бұрын

Take pancreatic enzymes and do intermittent fasting...

@southerncalifornia3155

4 жыл бұрын

@@MRGF78 I fast everyday till 1pm thats whn i strt eatng....but thats when i feel relief as soon as i eat,did u had any similar effects ???

@southerncalifornia3155

4 жыл бұрын

mean while i noticed pain in the morning in an empty stomach....I don't know if its pancreatitis,or some sort of problem with the spleen, or an ulcer..

can we do keto with EPI ?

dr there must be some tremendous to reactivate pancreas even in stem cell?

So what is the solution?????

I would like to know how to heal the pancreas. I have a sister on my pancreas I need to shrink. It has been shrinking in the last CT scan but I'm still having all the issues like , Gas having hard time to burp. I die from hurts all the time. I'm waiting on ACT scan but I'm trying to figure out the things that I can do at home To help.

love the shirt , in the pancreas videol thanks for all the good , recomendations I drink the lemon water every day thanks to you, I feel very good , no more prediabetis , and my liver feels very good , I can see the benefits , thanks lots ,, Abel G