😞 The Education You’ve Missed | Emotional Intelligence Series (EP1 The Basics)

Join us as we dive into the basics of emotional intelligence in this first class and episode of EQ 101. Learn the skills and tools for developing your EQ, which are essential for success in both your personal and professional life. Don't miss out on the education we all should've had! #emotionalintelligence #EQbasics #eq101
♡HOMEWORK
Rate yourself first, then do an EQ test
The free test I used - globalleadershipfoundation.co...
Comment below any surprising findings you have; I'm interested in you ☺️
♡About Me
Hi 👋 I'm Demi, a Medical Doctor in the U.K. juggling work, mental, emotional and physical well-being, relationships and creative pursuits & hobbies. I create videos on lessons and experiences from my life that I believe are worth sharing. Ultimately, I want to live a happy and healthy life, and hoping I can help you do the same 😊
♡Let's Be Friends
» Instagram: demireyes
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- Book recommendations and KZread equipment
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♡Emotional Intelligence EQ 101 Course
Class 1: Emotional Intelligence Basics ✏️ • 😞 The Education You’ve...
Class 2: Self-Awareness 🌬️ • How to MASTER Your Emo...
Class 3: Self-Regulation ⛰️ • How to Start Living Li...
Class 4: Social Awareness 🌊 • The Power of Being Emp...
Class 5: Relationship Management 🔥 • How to Build & Maintai...
♡Chapters
00:00 Introduction & The Problem
02:13 The Classes - components of Emotional Intelligence
02:52 IQ vs EQ - when were they conceptualised?
03:50 IQ vs EQ - definitions
04:39 IQ vs EQ - can they be developed?
06:50 IQ vs EQ - which one is more important?
07:00 Why is EQ becoming more important now more than ever?
09:29 What do you value?
10:00 The Benefits of Improving Emotional Intelligence EQ
12:45 What are the different components of EQ?
17:30 Homework - Emotional Intelligence IQ test
Disclaimer: All the information on this channel is for educational and informative purposes only and is not intended to be specific/personal medical advice. Watching the videos or receiving answers to comments does not establish a doctor-patient relationship. Please seek professional medical advice from your own physician 🩺

Пікірлер: 16

  • @rodaraguz
    @rodaraguz3 ай бұрын

    I wish they taught this in school. I found out about EQ during the pandemic and it's all true. You could even do a follow-up video on what actions improve your EQ and what bad actions decrease your EQ.

  • @demireyes

    @demireyes

    3 ай бұрын

    Yes I wish they did too! I also started to become interested in it he last few years too and it's positively changing how I live my life ♥️ Great minds think alike! I've added examples of high and low EQ actions on the upcoming videos of this series! 😊

  • @NicoleEspadera
    @NicoleEspadera3 ай бұрын

    Something that we havent been taught in school 🥹 Thank you for putting up these series Demi!!! Ive been working on my EQ for the past 3 years and there are still so much to learn! Though I’m glad I started now than later because it has given me so much peace 🥰

  • @demireyes

    @demireyes

    3 ай бұрын

    Awww it would be so nice to sit down and chat about what we've learnt about together!! I agree it's a life long journey developing our emotional intelligence. But you're right after learning about it and my own emotions I definitely feel happier and feel at ease ♥️

  • @mom2school226
    @mom2school2263 ай бұрын

    My first video of you. liked it very much. new subscriber.

  • @demireyes

    @demireyes

    3 ай бұрын

    Aww I'm glad you liked it! Thank you for subscribing 🥰

  • @katiewaiyu
    @katiewaiyu3 ай бұрын

    yay!! loved this class 🙌🏼 going to do the Emotional intelligence test now! cannot wait for next Wednesday's class 😍!!! thanks for condensing a whole lot of info into very digestable videos 🥹! you're amazing!

  • @demireyes

    @demireyes

    3 ай бұрын

    Aww excited to chat about it with you more soon!! Thank you for supporting and watching!! ♥︎🤗

  • @AnanditaMusic
    @AnanditaMusic3 ай бұрын

    This was so wonderful! Thank you!

  • @demireyes

    @demireyes

    3 ай бұрын

    Thank you beautiful 🥰✨

  • @vitentolis
    @vitentolis3 ай бұрын

    Uhh sh.. teacher came up.. was almost hit with anxity when you pointed that pen at me... Not gonna lie was waiting for you to smack me aswell, flickering it around so much :P Personally have not done the test, but from what you talked about it feels like i struggle with air and fire, and okay with earth and water, not always but better in them for sure. Once again love to see that passion talking about it, your smile tells it all. Will be interesting to see where it will take me, and what might learn. Thanks for doing this kinda serious topics. Have a wonderful easter

  • @demireyes

    @demireyes

    3 ай бұрын

    Aww thank you so much!! Hahaha I wanted to try a different way in explaining things and yes you're right I'm very interested and passionate about this topic. It's interesting to know what people score in thanks for letting me know! I hope you have a wonderful week and Easter 🤗✨

  • @marielamarco6873
    @marielamarco68733 ай бұрын

    ❤❤

  • @demireyes

    @demireyes

    3 ай бұрын

    😊🥰♥️

  • @karanaima
    @karanaima3 ай бұрын

    This is too clinical of an approach to me. Obviously you're a medical doctor which justifies why you would look in that direction first, but I would like to tell you why I feel that way. It's like you're trying to teach a child how to walk by giving them a biomechanics class on the human body. Without ever having them try to make use of their body in the first place. The way I learned emotionally was through finding my own intuition and following itw actually making use of the structures in my brain that are designed for this, without the prior knowledge of how my brain works. If you really want to teach people to grow more emotional intelligence, then you have to first make them access their own emotions and empathy, and try to figure things out for themselves, before you can teach them more abstract concepts. In most cases this is precisely what is lacking, and you can't just understand intellectually and apply it directly, you have to experience it first hand

  • @demireyes

    @demireyes

    3 ай бұрын

    I completely agree! That's why if you happened to complete the video you'd know how I explained that I will split this emotional intelligence series into 5 classes to tackle each one in more depth with action points. I'll be explaining that developing EQ is a journey based on our experiences and lessons. I agree taking action is highly important but for those that have been taking action and still not able to make progress or are curious on EQ as a concept then I explain these things as it interests me. I talk about our human nature, how I‘ve taken action & what I've experienced ~ this is my personal channel. People are so unique and have their own ways of learning and improving EQ. I only hope to help others on their journey by sharing mine 😊