The Connection Between Fat Loss And Hormonal Imbalances

Most fat gain and ability to lose fat is hormonal imbalance. Learn how to balance your hormones

Пікірлер: 18

  • @aiimsnidhi
    @aiimsnidhi3 жыл бұрын

    1. Ocp 2. Chronic stress 3. Appropriate exercise and movement 4. White refined sugar and carbohydrates ,junk food 5. Healthy fats 6. Omega 3 7.protein 8. Sleep 9.alcohol

  • @sanskrutiswain4487
    @sanskrutiswain44873 жыл бұрын

    Thank you Luke! I always look forward for your videos to make me remind of these simple basic things again and again

  • @mansidhamija1700
    @mansidhamija17003 жыл бұрын

    That is soo useful information that we people tend to ignore! Thanks Luke Sir

  • @shikhajain4290
    @shikhajain42903 жыл бұрын

    Thank you for the wonderful information 🙏🏻

  • @venitalalitkumar4713
    @venitalalitkumar47133 жыл бұрын

    Love this, well explained. Very helpful. Thank you

  • @bellydancebydana9784
    @bellydancebydana97842 жыл бұрын

    Great video thank you ❤️

  • @RackinRudy
    @RackinRudy3 жыл бұрын

    The best advice!

  • @yvonnesolomon6023
    @yvonnesolomon60233 жыл бұрын

    Very useful info, thank u👍

  • @saritabhatia473
    @saritabhatia4733 жыл бұрын

    Very good & very useful. Thank u 🙏

  • @nilumehta19
    @nilumehta193 жыл бұрын

    Very informative video

  • @niharikayadav6246
    @niharikayadav62463 жыл бұрын

    Very nice information

  • @mankind2626
    @mankind26263 жыл бұрын

    Hello sir , exclusive said ,bit and bit of information is marvelous , really it will be great life changer ,thanks for for all the efforts put in ,God bless u !!

  • @ritusharma8666
    @ritusharma86663 жыл бұрын

    Please make video on losing thigh fat and hips fat using lifestyle.

  • @DRISHKRISH
    @DRISHKRISH3 жыл бұрын

    If you are speaking of a topic on Hormones - why don't you speak about Chest growth in connection with it.. I have noticed a sudden sharp growth in those areas

  • @Nobody-hj6hh
    @Nobody-hj6hh3 жыл бұрын

    I have gyno, and my libido is zero, i have low testo as well, and i am just 26, how can i be normal man

  • @RitikaGanguly197
    @RitikaGanguly1973 жыл бұрын

    Hypothyroidism 😔

  • @akansha8185
    @akansha81853 жыл бұрын

    First like 👍