Legend says that you do not find the video, the video finds you

@stephaniebateman8365

Жыл бұрын

That's right

@DarkyMeecho.

Жыл бұрын

Starting to truly believe this, all this esoteric knowledge comes when you are ready

@starchildsol

Жыл бұрын

That’s right 😊

@devi.9.9.95

Жыл бұрын

nice to read that, it found me 🥰

@TheRealMeowMeowShow

Жыл бұрын

Yep 😮😮 exactly how I felt!

I love myself. I trust myself I honor myself. I value myself.

@stephcarder5210

7 ай бұрын

Everyday ❤

@lroyjohnston5560

7 ай бұрын

Thank you, I love you

@vicx05

6 ай бұрын

I only felt it in my throat, but after breathing into my heart I felt each affirmation a little my chest and even legs. I'm going to need a lot of work.

@p.s9144

5 ай бұрын

My names deez

@Jason-cz3bv

5 ай бұрын

I fart myself

I found this video when I was really struggling with my life. Doubting myself, losing confidence in my decisions, developing all those negative thoughts. I didn’t search for this video for real, but it really helped me a lot to get through the dark times, the self-doubt, the negative self-talk and taught me to relax, be patient and never forget to love myself. And this all for free even. That’s why I wanted to say „Thank you“ for making this content available and support it. And if you are struggling yourself, you are on the right path to be more kind to yourself again. Believe in yourself, be patient and be loving to yourself. Always. ❤cheers

@taniyabhasin5283

3 ай бұрын

❤

@Felixbel

2 ай бұрын

😊❤

@davidharvey8812

2 ай бұрын

♥️

@sai_lune

2 ай бұрын

hoping best for you! cheers ❤️

@FalcoStarlight

2 ай бұрын

❤❤

This video is nothing short of amazing! The insights shared here are truly impactful. Although I'm not one to promote in comments, I have to make an exception for Whispers Of Manifestation. It's a book that holds the keys to unlocking your true potential. Here's to everyone's journey of growth and self-discovery!

@SelmaHayi

Ай бұрын

is this book on borlest?

@AntaraKalele

24 күн бұрын

I couldn't find this book anywhere

@rixolans

24 күн бұрын

thwre is a website of the book and you can find it on borlest too

It’s crazy I was literally scrolling through KZread looking for something to help me get out my own head and this was the thing I found before I was about to give up. The universe is amazing

@rosetapia7280

Жыл бұрын

Hugs

@slynner1111

Жыл бұрын

I send you love and strength

@Anangelfromabove

Жыл бұрын

Wow me too. I’m in bed crying, not out of pity just struggling to start… feeling real lonely. Knowing I’m not. None of us are. ❤️

@mldrafts560

Жыл бұрын

Synchronization

@KS-nb4wx

Жыл бұрын

Thanks Jaes cia agent

to whomever is reading this • sit down and sincerely apologize to yourself for whatever you allowed to go on or allowed yourself to go through - its essential to starting a new chapter in life. you cant heal without first being completely vulnerable and having a conversation with self in full honesty about who you see when you look in the mirror. take accountability and forgive whats deserving - then deal with it so you can move forward with purpose and strength. you owe yourself ecstasy. I hope you find your way light body. peace to you on your journey.

@reyhanajacobs1595

9 ай бұрын

Thank you for this timely message (new moon in Virgo). I needed it so badly. A long overdue convo that I need to have with myself. Peace and wholeness to you Beloved.

@YouAreFreeToCre8

8 ай бұрын

💜💜💜

@oroinfo

8 ай бұрын

❤wow❤

@manuelasofia9239

8 ай бұрын

thank you so much for writting this!

@jacob_1866

7 ай бұрын

oh no poh noh poh noh

Wtf this video actually works. I've been severely depressed and on a path of giving up in all areas of my life. Wish I found this sooner. It gave me the strength to get out of bed today and do what I needed to and now I feel accomplished even though it's just been one day. Thanks spiritverse

@amkstj

Ай бұрын

That’s awesome. Keep going :) it can only get better. Just trust life and it will give you support

@mayrenae

Ай бұрын

i’m proud of you ❤

@shksumit

Ай бұрын

This is so beautiful to know, ai wish you the best ahead. No matter what don't give up, ignore the negatives of the mind and motivate the positive ones. Bless us all 🙏

@staceyallen7490

24 күн бұрын

I’m in love with all the positive messages. So much support behind you, friend. You got this and we got you. Forever in my prayers 💕☮️🙏💕

@staceyallen7490

24 күн бұрын

Please keep us updated. 💜♥️💕💜♥️

In case no one told you today, I love you 🤍

@HeyY.T.StopDeletingMyComments

2 ай бұрын

🙏💜🕯💧🌱🐾👣🌿🌎🕊

@Mihau0794

2 ай бұрын

Thanks, but actually you don’t 😂

@ISEEKSPACE

2 ай бұрын

Love you too!! Stay awesome!

@okeythegoat2332

2 ай бұрын

I love you too reflection ❤❤🎉

@DanielAusMV-op9mi

2 ай бұрын

I love you wherever you are ❤

If you found this video, you’re in the right place. ❤

@windows2054

10 ай бұрын

Thank you

@tnijoo5109

10 ай бұрын

I just gave the 333rd like on your comment and 333 is a lucky number for me. Kind of dumb but really felt perfect with your message. Thank you. ❤️

@Maiko818

10 ай бұрын

I hope so it’s been a tough year!

@xavieralvarez3192

9 ай бұрын

@@tnijoo5109it’s not dumb. it’s for you ❤

@randomgrinn

9 ай бұрын

Found it, can't do it. Feels too egotistical to sit here and praise myself.

I love myself I trust myself I honor myself I value myself

@missnaenae3789

Жыл бұрын

Happy breathing 😊

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@morehumatiu8216

Жыл бұрын

I am love I am trust I am honored I am value Two different perspectives, Yet soo powerful.

@jonvanced3790

Жыл бұрын

@@nicoleb9117 my thoughts exactly, these kinds of videos might do more harm than good in the long run. The Affirmations imply a separation between the I and the self whereas the I IS the self!

@jonvanced3790

Жыл бұрын

Pranayama is all you need. Everything else like affirmations are concepts of the mind and would lead to further descent into the river of illusion. You change one's life NOT by adding more mental abstracts, but by showing them what they're NOT. (process of negation)

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

@APOLLINAIREBARTHOLOMIEU

2 ай бұрын

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

@Jennifer-bw7ku

2 ай бұрын

Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@elizabethwilliams6651

2 ай бұрын

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

@APOLLINAIREBARTHOLOMIEU

2 ай бұрын

Is he on instagram?

@Jennifer-bw7ku

2 ай бұрын

Yes he is. dr.sporessss

I cried during I love myself and I Value myself.

@WildandFree4

29 күн бұрын

Keep saying it, it's healing tears 💜✨

@AshleyLebedev

23 күн бұрын

I did too x

@kickcloudstv

5 күн бұрын

Value myself cracked me too

AFFIRMATIONS: 1) I LOVE MYSEFL 2) I TRUST MYSELF 3) I Honour Myself 4) I Value myself

@missymiller6433

Жыл бұрын

All day, errrryday!

@Happysugarlife090

Жыл бұрын

Ork

@everlastingbreatharian286

Жыл бұрын

@@missymiller6433 👌

@robinjames7967

Жыл бұрын

And by “myself” you mean your highest self.. the Tao?

@valkyrie8937

Жыл бұрын

Amen

This is the most wholesome comment section I have ever seen, you can literally feel the positive vibrations emanating from everyone, thank you all

@saraharabia3640

10 ай бұрын

I luv yu :3

@anweshakar146

10 ай бұрын

Indeed!

@alenahawke475

9 ай бұрын

Yes thank you everyone!❤

@LivinLuxuriously

6 ай бұрын

I was just thinking i walked into a heavenly twilight zone lmao

@specilegg

4 ай бұрын

Love and positivity is good, Jesus is the way, God bless you 🕊️♥️

Life is but a dream to those who are truly awaken. -Deron Battle

Been practising breathwork everyday for 2.5 years now. It it literally saved my life and this is the cherry on the top. Thank you Lord for this life of love and abundance ❤

@okeythegoat2332

2 ай бұрын

Love energy/ heart chakra ❤

@HannaSelah

29 күн бұрын

🙏🏻🫶🏻🙌🏻

I love myself 4:14 I trust myself 6:44 I honour myself 8:38 I value myself 9:09

@j.d.8418

Жыл бұрын

Thanks 😊

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@alexandraboyeaux3092

Жыл бұрын

@@nicoleb9117 so.... i am love i am trust i am honour i am value ?

@nicoleb9117

Жыл бұрын

@@alexandraboyeaux3092 I actually follow a different philosophy that takes away from what I am not and leaves me with the only truth that never changes which is: I Am. So I am not my looks, I am not my job, I am not....I focused for about 2 years just on ego attachment, and remembering awareness.

@Lounification

Жыл бұрын

I hope my answer will put this comment more on the top again

For those who are coming back to this beautiful video, skip to 4:12 for the breath of life meditation.

@nycmodel4u

Жыл бұрын

Thanks!

@official.TBI_Resilence

Жыл бұрын

Thank you!

@dorienwilliams7768

Жыл бұрын

Thank you. God bless!!

@martinpetrov9699

Жыл бұрын

Това което търсиш търси теб!

@Str8Reckless63

Жыл бұрын

Thank you 🙏

How can this blue fella be so lovely, It made me cry

I have also had no bad days since I did this. Just bad moments that don't add up to anything. Perfect days, every one. Thank you, Love, Greg

@MarianaReinders

5 ай бұрын

How often do you do this?

My heart chakra was kiling me for 2 weeks finally a relief from all the pain from lack of self love. I love everyone who reads this and those who just starting walking on the path called life and experiencing

@juliavelloso5691

Жыл бұрын

love you too bro

@SHAYTHAALIEN

Жыл бұрын

You deserve love, happiness and peace ❤❤❤❤

@kenyahernandez88

Жыл бұрын

love u too

@user-ry7xf1ep8x

Жыл бұрын

chakras are a closed practice btw

@jaimerr8826

10 ай бұрын

I need love in my heart

4:17 for those coming back to do this daily

@cloud6318

Жыл бұрын

Thank you

@CharmedValerie

Жыл бұрын

You are the real MVP

@sisterhoodsignal894

Жыл бұрын

💚🙏

@j.d.8418

Жыл бұрын

Thanks ♥︎

@nenmaster5218

Жыл бұрын

@@cloud6318 @Tristan Phillips This Channel gets laughed at by EVERY PSEUDOSCIENCE-DEBUNK CHANNEL ever. No Science-KZreadr or Pseudoscience-Debunker in all of Excistence takes this serious. You follow Cl0wns.

This is lovely! One thing i added to the mantra is "I see myself", very powerful for me

@courtneyfisher3331

8 ай бұрын

❤❤❤

I’ve been severely depressed for years, I’m at a job I’m unsure about, and am friendless. I broke up with my long distance boyfriend a few days ago because I couldn’t stand the distance anymore, but now I’m more alone than ever before. Anyway, I was waiting in my car in the pouring rain feeling miserable and thinking I had nothing to look forward to. I found the video, tried it. After saying I trust myself I started to feel something. The video ended, and normally like with exercise videos without guidance I simply do not do it, I feel like without the video I am unable because- you guessed it, I don’t trust myself. I don’t trust myself. And it occurred to me I never said that out loud. And then it occurred to me I never, ever believed it. I’ve proven myself wrong so many times, but I write it off as a fluke when it happens, so I never use it as evidence that I am capable. Sorry if this is getting redundant, but yeah. I trust myself. I continued the exercise without guidance from the video, and I said it as many times as I wanted to.

@AntaraKalele

24 күн бұрын

Proud of you ❤

If your read this comment. Let this be your motivation to go out and do Whatever it is in your life that you want to accomplish. it doesnt have to be hard. just something that future you will be eternally grateful for. You are a beautiful soul who can do such amazing things.

@icebossy

7 ай бұрын

💜

@zippyflamez4597

5 ай бұрын

❤

@specilegg

4 ай бұрын

Love and positivity is good, God has good plans for us in Jesus name, God bless you 🕊️♥️

@JPcommunicates

3 ай бұрын

You don't need to accomplish anything to enjoy life. Just BE!

Thanks!

3 days straight, feeling so good!, I will comment here every day until I will finish one month, you are welcome to join!

@dudu3459

9 ай бұрын

day 1

@dudu3459

9 ай бұрын

day 2

@dudu3459

9 ай бұрын

day 3

@dudu3459

9 ай бұрын

day 4

@dudu3459

9 ай бұрын

Day 5

I love myself. I trust myself. I honor myself. I value myself.

@Oculed1

10 ай бұрын

So selfish

@Softlol

10 ай бұрын

@@Oculed1it’s not. By loving yourself you are actually loving everything in the whole universe. As you are everything.

@Oculed1

10 ай бұрын

@@Softlol hah, gaaaay

@randomgrinn

9 ай бұрын

@@Softlol I love the world a lot more than I love myself. If I die, that is nothing, but if the universe dies, that is everything. I agree with Oculed....so selfish.

@Softlol

9 ай бұрын

@@randomgrinn If you love your ego then I agree. But as you say you love the world, and the universe. That is the true you, and you love yourself. I believe the universe never dies, as we are eternal beings. This might have been the 1 millionth time the big bang happened in my point of view (or the first, who knows?)

As a 37 year old Plumber going down the Spiritual Path, I found this Video a few months ago and keep coming back to it. Sometimes almost brings me to tears. What beautiful work this channel does. So much appreciation for you guys. Thank you

@tiblobuilder

Жыл бұрын

Hey man - not many people going down the path in our industry. Nice to know I’m not alone

@youcandoit40

Жыл бұрын

So much love to you my dear brothers🦋🦋💕take this as a sign cuz something in me is making me comment this at 3 am with high fever

@_holisticperformance

11 ай бұрын

Nice man - keep going, you're on the right path. Im also a 37 year old plumber that left the trade after being in it 22years, just 2 months ago to pursue my full time career in holistic modalities. These practices came to me 5 years ago and have changed my entire life and now career path. All the best on your journey 🙏🏽

@albarainbow

11 ай бұрын

Keep it going and follow your heart! We all spiritual people feel connected and it’s great to see different people here online ❤

@saintmichael881

11 ай бұрын

When you're ready seek out alan watts.

i love myself ( so much) i trust myself ( so much) i honor myself ( so very much) i value myself with every piece of myself

@ginajones2328

5 ай бұрын

❤😊

I freaking burst into tears doing this for the first time...but it felt like tears of relief. Like a moment of realization of "holy crap...I really AM worthy of self-love". Definitely making this a part of my morning routine. Now if y'all excuse me, have some affirmations to go write on my bathroom mirror. Heck...I'll do so on all my mirrors🥰

@eeyumpeeyum

Жыл бұрын

Same! I was weeping uncontrollably! Just the sheer beauty of self affirmation.

@BeautynAbundance

Жыл бұрын

Yes you are

@Plumeria3494

Жыл бұрын

Me, too!! 😭

@the_elevated_chef519

Жыл бұрын

I did also.. I had to stop because I'm at work

@kibablade2642

Жыл бұрын

@@BeautynAbundance Thank you so much for saying that. Realizations like this are powerful.

An additional tip if you notice resistance on saying these affirmations: ask yourself or your inner child what the resistance is about and then do some eft tapping on it.

I actually do feel calmer and lighter! Thank you! Sending love and light to everyone on this site! ☀️💜☀️💜☀️💜☀️💜☀️💜☀️💜Pass it ON!!!😛😇😍

This is very similar to the: ho'oponopono prayer (not necessarily in this order, it's my favorite way I was taught) 1. I'm sorry 2. Please forgive me 3. I love you 4. Thank you

@rocky1raquel

2 жыл бұрын

Not similar at all other than it has 4 parts, but ok. At least it resonated with you 💓🥰

@jer103

2 жыл бұрын

It has a similar intent.

@A-feather-of-truth

2 жыл бұрын

3 and 4 need to be switched. I'm sorry Please forgive me Thank you I love you

@jer103

2 жыл бұрын

If you watch KZread videos of ho'oponopono, the placement can change. Yet, it still holds the same meaning.

@UntilxThexSunxDies

Жыл бұрын

Brilliant

Day 1: I feel very good, glowy and full of self love

@harry356

Жыл бұрын

Update?

@mortalclown3812

Жыл бұрын

@@harry356 It's a day ago. :-)

@theuniverselovesme1529

Жыл бұрын

52 likes already after 1 day? Wow

@rukmini9974

Жыл бұрын

Noww?

@philzerinX

Жыл бұрын

Bro got so enlightened he forgot about us

I’ve been doing this for only three days right before I go into my regular meditation and it feels much easier to get to a sense of peace instead of quieting the mind for the first 20 minutes. I love it!💜💜💜peace everyone

I'm sure were all thinking "If only we were watching things like this instead of dora the explorer when we were kids.. we'd be much better off".

@roscosanchez4649

21 күн бұрын

Wasn't thinking that but I agree

@CryptoWeb33

8 күн бұрын

I agree

Day 3 😊 and today at the end of my affirmation I felt a prayer come over me. I said it aloud and felt things come even more into alignment. I want to share it with you all "In the name of God I say these affirmations, and in the name of the universe I accept them into my heart. In this way I pray for healing. Amen. And Ohm to all."

@fivedeads4247

Жыл бұрын

Thank you so much brother, much love

@icapfordollars9214

Жыл бұрын

Amen brother

@jaysco2293

11 ай бұрын

Om Tat Sat to all

@josef2012

10 ай бұрын

🙏💗 Om Shanti 💗🙏

@DearReaderReadAloud

10 ай бұрын

Amen

It moved into my heart and made me burst into tears

@alittlebitalexis

10 ай бұрын

SAME im literally sat here crying lmao

@cashcowkelly

10 ай бұрын

U were fighting demons, glad 2 hear u felt a relief of wholeness

@misablade1559

9 ай бұрын

Me too!

@artluvs

8 ай бұрын

that's actually very common when you're finally opening the heart. glad to hear that

@artluvs

8 ай бұрын

​@@cashcowkellyno demons tho..

Been going through a lot this past year and half, today I felt consistently in my feelings and more depressed than usual.. Thank you god for allowing this video to appear on my timeline. Feeling so much better already 🙏🏼❤️

You ARE valued.. honored.. trusted and loved. YOU, me, us - we are that thing that is raising consciousness and compassion throughout our world just by interacting with other beings. Gaia awakens though us. We heal ourselves to heal the world 🌎 🙏🏽

I was going through the toughest times of my Life since this April '22. I've done tons of prayers, breath works, meditations and physical - mental - spiritual works beyond realms of mine and lot of people's imaginations believe you me! Tons 💯. It had been an Abyss of chaos. I don't know why I held this video so close to me, no explanations whatsoever. Till date, I've performed this humble exercise in the mornings, doesn't matter if a few days were skipped here and there. It resonated perhaps, connected very well. And so simple. I've also imagined, as I take a deep breath in - imagining pure white/golden light entering from feet level and up all the way, tops off the head, whole body in pure white light. Imagine. Visualize. 🌟 It has given me immense stability but more than anything else, has always made me feel so amazing! Do try it folks. Do try it with honest & sincere approach. Wish for you Love and light, gratitude, understanding, value, respect, realisation, penance, justice. Reflect, redeem, represent. Health, happiness & Love 💫

@julzrouge369

Жыл бұрын

Beautifully written. 🙏🏻✨🕉️

@danielroos2471

Жыл бұрын

🌼🙏

@LargestUndergroundbunker

2 ай бұрын

💖💖 BEAUTIFUL 💖💖 Thank you٫ Sending Blessings 🌟✨ AmenaRa

@kunal_k_

2 ай бұрын

🙏🏻 👋🏻 to all of you Life's changed a lot since then.. whether sitting for practices enough or not. You're in a constant state of watchful mindfulness and awareness. It's like it becomes your second nature when you've done it enough times. No matter the circumstances. And when you've practised that mind body and spirit matter, that you no longer just sit, but even walking-talking 'live' meditative state. One may activate razorlike laser focus - tunnel vision, so to speak 🔱💫 Like a reward for your Penance. When you stick to it and stick it out, no matter what!! There are levels to it. We all will know in good time 🌃 ⏲️ ❤️ Wish you all well 💙

On day 1 I cried after the 2nd “I Love you”, day 2 my crying came after “I Honor Myself”, day 3 emotional release came after “I Value Myself”. This is absolutely beautiful and, although I’m only on day 3, life changing. This will resonate with me forever 🤍 Thank you.

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@JaydaAndTheCat

Жыл бұрын

@@nicoleb9117 THAT'S why I couldn't find the resonance! Switched it out with your suggestion and BOOM! There we have it😁👍 good lookin out, girl! MUCH appreciated 💜

@alexfennellart

Жыл бұрын

go you girl!!! i love YOU’

God loves you 🤍

I've had a real hard day. This video popped up as I'm in bed about to sleep. It made me feel a bit lighter before I rest. I'm going to write it down on a post-it note now and put in my bathroom to repeat in the morning. God bless people for making these types of videos, you never know what people are going through and how it might help their day. I hope the week ahead is great for us all.

For some reason, while performing this practice, I suddenly feel so much happy that made me giggle. It feels so good! Thank you for this!

@lily-surya

Жыл бұрын

Me too! I laughed so heart ;D

@ChillerBaby

Жыл бұрын

yaaa me too, finna cry

It’s almost like this video was destined to find some people. When I took my deepest inhale he whispered ‘The Force is strong with this one’ I responded ‘Thank you’ with my lungs full 😂❤️♾️

AFIRMACIONES en español: 1) Me amo a mí mismo. 2) Confío en mí mismo. 3) Me honro a mí mismo 4) Me valoro a mí mismo.

@trojanarticledotcom3778

6 ай бұрын

Muchas Gracias.

Since I alligned myself with the path of my soul, I noticed that things like this video are reveled to my consciousness at basically perfect timing. I wasn't searching for any meditation practice, and I had no idea this channel exist. I'm going through a new and challenging time in my life, so there's fear sometimes that circle in my heart. Tears started to fall from my eyes, as soon as I said "I love myself". This is the practice that the force guiding me wants me to know. I'll stay here on this channel, and learn the next lessons that I need to experience. Thank you, all the best to all the people reading this. ❤

@MULATRAVTRUTHHUNTER

Жыл бұрын

This resonates with me as I was doing breath work a few hours ago and meditation and this pops up.

@user-hl1ct3yh1r

Жыл бұрын

Yup I was having breakfast and wanted to mindlessly scroll through videos but this.. it just caught my eye. It was just what I needed to start my morning.

@missnaenae3789

Жыл бұрын

Deeply resonated. Happy breathing to you 🥰🌞

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@askandyourgetmyopinion4948

Жыл бұрын

Best channel ever. Have followed for some years now, and it came to me out of the blue to someday.

I feel like when I say the affirmations isn’t just me saying I love myself, I trust myself, I honor myself, I value myself. It’s me saying do I love myself? Do I trust myself? And the way it feels inside me is kind of the answer to the question. And the breath helps me answer yes and mean it. This has been really powerful for me :)

@reyhanajacobs1595

9 ай бұрын

I resonate with this.

Meditation starts at 4:12

Currently dealing with a massive depressive episode and this feels like a gift from the Universe 🥺🥺

I found my body wanting to crying from the first affirmation and my last vocal affirmation of ‘I value myself’ made tears stream from my eyes

@leesh6087

9 ай бұрын

I had the exact same experience

@Keshish_

9 ай бұрын

@@leesh6087 i cried with joy too :')

Loved this! There's a series on Gaia called "the heartmath experience" that shows a technique they call heart-breathing and they talk about the science behind it... Their breath also only takes about 3 minutes and they say it sets you up for something like 6 hours so I think this is similar! Been doing it for a long time and basically zero bad days also!!!! Thanks Jordan 💕

@42flyingphish

Жыл бұрын

Greg Braden is definitely a wise man. Love the heart-brain technique he teaches.

@SD99722

Жыл бұрын

I saw it during the pandemic. It is definitely worth watching and should be taught to everyone as a young child. That was my first reaction because of how simple it is!

@tinoheat728

Жыл бұрын

@@42flyingphish was listening to him today, people were just gravitating and looking like we were the eye of the storm at the fair 💯

@ansuviraj5479

Жыл бұрын

Liberalss

@Psilocybism

Жыл бұрын

@@ansuviraj5479 have a very good day to you too!

Anyone else had tears flood their eyes when it came to, "I honour myself" I'm not sure why that one hit a nerve somewhere deep inside

@woxaabraham

Ай бұрын

Same thing happened to me.

@aubreyelf87

13 күн бұрын

Mine came with "I value myself".

This broke me down in the best way. My first three affirmations all were in my back. As I moved them to my heart, my final one was in my throat. I broke down crying from it and truly feel it moved after. I still think I need to keep going but it's a world of difference almost immediately. I'm crying as I type this. Thank you patch. Thank you 🥲🥲

@peacefuladventures8697

Жыл бұрын

I too love you brother. Universal Love ❤️ Wherever you are i sent more love today now and everyday. 🙏NAMASTE

@joshuadukes2716

Жыл бұрын

@@peacefuladventures8697 I truly appreciate that and I love you as well. I'm now on day two of doing this and the world is literally brighter. I mean that. Colors are vibrant and it's truly changing me. I hope to keep this going. 🙏🏻🙏🏻🙏🏻

@joscelyncierra5555

Жыл бұрын

🥹🥹💖

I already felt a massive difference. You’re absolutely right, we have to love and honor ourselves before we can move through life in a healthy way.

@ashwinidombale7158

10 ай бұрын

What if we have done sh!t ton of bad things to ourselves and our closed ones ,suffered and made closed ones suffer for 2 to 3 yrs?

@harshasingh6220

10 ай бұрын

@@ashwinidombale7158Once you have acknowledged and realized your wrongdoing, you can start moving forward. Apologize to yourself and others, take little actions in the right direction every day. It's never too late.

Today while going back home from work I was sad because I didnt noticed single sign from universe and in that moment I got closer to the car in front of me and they had numbers 111 it was one amazing moment for me I was very grateful

i’m happy and comfy after doing this ❤️ + at the end of the video, i finally understood what people from meditations always mean with “where do you feel it?”. it’s like saying “do you really mean that? are you being authentic and genuine about that?” if yes, then it comes from the heart. today’s world is so apparent and superficial that we don’t even recognize when something is truly genuine and needs to be taken seriously. thank you for this guided meditation, i’ll try my best to do it everyday ☺️🤞

I did this meditation and immediately saw myself in others, and them in me. We all are reflections of each other! I believe this is definitely helping with opening the heart chakra. Thank you for this. 💚

@user-fv7gl6js3c

11 ай бұрын

Oneness/ Nonduality

@Softlol

10 ай бұрын

you are everything in the universe, and so am I, and so is the trees and the grass. And so is the water and the fire and the earth. And so is the atom and the nothing. Everything IS.

I am all about spiritual work. Everyday I cleanse all my chakras and meditate . Yet I felt my throat chakra carried pain. Every morning I do healing and mediation and next day it comes back. Yesterday suddenly I saw this and while laying down I just did the part “I value myself.” Instantly the sadness in my throat chakra was gone and replaced with peace and harmony. I did it today as well :) Thank you 🙏🏽 thank you thank you 🙏🏽

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@IMLI8

Жыл бұрын

@@nicoleb9117 thank you ☺️ thank you 🙏🏽 thank you 😊 it make sense

@felixmikael9495

4 ай бұрын

What is the official hindi/sanskrit name of this exercise? i want to learn more about it but cant find more details

Im pregnant for the first time, and this is s doing wonders for baby, I love myself I love myself I love myself And then i follow up with I love my baby I love my baby I love my baby ❤❤❤

The strangest thing happened while doing this. Tears started streaming down my face but i wasnt crying.. it was imense joy 😊

@sheriboberry28

2 жыл бұрын

I had the same experience 💖

@1961evelyn

Жыл бұрын

@@sheriboberry28 When you feel love in your heart, you usually cry, it is a cry of love, joy, gratitude... something inexplicable 💖💖💖

@dom_wagmi

Жыл бұрын

wow :)

@carlosmunoz7035

Жыл бұрын

I had the same experience, tears of joy came out sudenly, Awsome!!,

@l4lintl608

Жыл бұрын

Me too

I did not search for this. i was busy scrolling up and watching my fav. artist here on utube then this pups up... i was rooting for something like this lately and universe did not fail me.

Video found me: i was watching other video in background and scrolling then i saw this video and pressed three dots to save for watch later(water later means never for me 😅) but i accidentally clicked the video and watched it completely

Breath is the only portal to control the mind. Thoughts in the mind is uncontrollable. Breath acts as a portal to the mind. Through 'pranamaya Kosha' (breath) we can access our mind-Manomaya kosha

My brain/body set itself Totally Free of fear, anxiety, sorrow, despair, loneliness, shame, guilt, confusion, contradictions, addictions, ambition, competition, vanity, envy, greed, jealousy, attachment, possessiveness, ill-will, hatred, cruelty, bias, prejudice, and all other mental/emotional disturbances.

@jacobsolace177

2 жыл бұрын

This gave birth to True Love, Peace, Joy, Goodness, Kindness, Creativity, & Clarity, for the very first time, in each & every moment of daily life, 24/7, once and for all, now and forever. Not the love, peace, joy, that the I, the me, the self, the thinker, the mind, the psyche, the consciousness, imagines it to be, which is a limitation, imitation, and distortion. It didn't take time. It had nothing whatsoever to do with time, effort, or choice. It occurred faster than the speed of light. The children are ready to be set Totally Free at the earliest age so they don't waste their entire lives with any mental afflictions.

@jacobsolace177

2 жыл бұрын

Search for "The Hidden Power Within (How to activate it in 1 session)".

@smileawhile3788

2 жыл бұрын

@@jacobsolace177 the thing with Bill Gates & Steven Pinker??

@bembelofdoom1473

2 жыл бұрын

This can't be healthy

@robbyv.526

2 жыл бұрын

Well I dont see why you are so happy about it or why you deswrve that instead of me having some how come you dont juat share instead of being so rude and just hoarding everything good all the time and you never let the others have a turn because you judge them when they arent doing as great as you do everyday like this. Jokes. I domt even think that is funny really this is not the right placement of that level of juxtaposed sarcasm. I willl just move this over here by that garbage can hang on a sec. My bad everybody. Were good. Just messing with him. her. Them. Im going no worries. Call me :: Points and then pistols with both hands ::

Bro!!!! Namaskaram!! Immediately after the meditation I just had to come log back in just to say thank you. The love I felt during the process was very profound brother. At first when I chanted the affirmation, "I trust myself."(I think because if my shadow self of doubt that spawned a reason why it was weak at first) it was weak, but post-breathing into heart and affirming again it was so STRONG!!! I felt love from that moment even still now while typing. To whoever who sees this, my brothers and my sisters we're united again through love, and just know we're yet to meet and change the world!!!!!

Thank you universe... Good things happen when you least expect

@Devika__652

3 ай бұрын

R8❤

I am worthy I am compassionate I am

I've practiced it for only two days, and something different and enlightening happens each time. Thank you!

I’m a 27 year old infantry Afghanistan veteran and started balling my eyes out in my Silverado on my way to work doing this exercise. Thank you

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@cherylupton7279

Жыл бұрын

Bless you and thank you for your service. ♥️ I'm glad you found peace in this video as did I.

@Mattyew

Жыл бұрын

@@nicoleb9117 yes, someone who loves themselves may still harm another. However someone who sees themselves as part of the universe, where others are the same breath of life, will not. Good observation. The mantras can still work either way, but it is all in the definitions and egos to interpret and project the words differently! Thanks for your comment

@nicoleb9117

Жыл бұрын

@@Mattyew thank you, I think I'm going to delete my comment though because the ego programming is something I finally understand but it took me a long time and most people don't yet understand how the ego constantly looks for bait to use against you as it was only built for flight it fight survival, not always in our interest for modern life. So it will take "I love myself" and eventually find reasons not to, but you cannot question "I Am". We are THAT, not the ego illusion, the ego illusion isn't actually an entity it just tries to get us to identify through it so that we'll believe the illusion. But people have to work with where they are, so that's why I need to delete what I was trying to say, but I may leave it here since you commented on it.

@smokeygreeny4488

Жыл бұрын

How are you an Afghanistan vet being only 27? lol

Wow! That’s very powerful!! I was just crying, i’m healing my inner child

In 2006 - My Reiki master instructor gave me the Ahnk symbol. She did not know why her spirit guides wanted me to receive this but we continued our healing sessions. I now know what it means thanks to you. 🙏🙏 I'm forever grateful for all that you continue to share with your viewers! Namaste ✨🌹💖🌅

Wow after just 2 breaths alone without the affirmation I started having an emotional release-- SO GREAT! And then doing it with the affirmations was amazing, thank you so much for this!

Just wanted to say that this helps a lot if you’re struggling in toxic relationships. Whether it be extremely toxic family members or friends that you can’t seem to cut off at the moment for any reason, this would be my favorite way to help me endure it and finding the best solutions for it before I can escape

I have to admit that this practice is very helpfull to me, but in a way i didnt expected. I Just spontaneously quitted smoking after 8 years of smoking. After telling myself that i am self loved, cared, honoured I... just couldnt go to smoke my early cig after coffee - its like I would lie to myself with affirmations of self care if I smoked immidieatly after practice. Its not much but at the time of writing this comment I am not smoking 2 days straight, and funniest thing is I did not considered quitting smoking by myself, it just came. Wish me luck :D

@stillnotstill

Жыл бұрын

Good luck!🥳

Didn't plan to cry but just uttering the first affirmation I couldn't help my tears coming out.

@Oculed1

10 ай бұрын

Hah, gaaaay

@Randydougher

10 ай бұрын

Me too

And trust Jesus♥️

I watched this video in October 2023 ! and I've been practicing the breath of life meditation after every workout and evey time I do it my days have been amazing I'm not even caping for reaL! thank you much love man

I started crying with the I love myself part, that was specially hard for me because I really don’t love myself at the moment, hopefully that will change because It’s getting harder and harder every day. Thank you for this beautiful video.

@violette80

Жыл бұрын

I know the feeling dear. Please try this everyday, don't give up.

@makk.11

Жыл бұрын

It's ok to cry it out, the love I hold for myself waivers too. I know exactly how you feel honestly. Keep your head up hon ❤

@bluesakura2092

Жыл бұрын

Why should you love yourself? Because from day one of your creation, you’ve been there with yourself. You know yourself better than anyone and you only have yourself to help you along the journey of life. It doesn’t matter if other people don’t love you, because ultimately life is a sacred journey through time and you were gifted a self to help you discern and make decisions in this dimension. We could have been born without a mind or without form, but the body we are born in and the self we have is very useful. Even if you don’t meet life social standards, it doesn’t matter because that isn’t the goal of sacred life. You should love yourself because you were born into this dimension and you are useful and divine creation that works like the most advanced machine in the entire planet. You are a special creature, and you always will be. Be grateful for your self. Acknowledge how divine this opportunity of life is, and that you do love yourself and always have.

@christinafg1864

Жыл бұрын

Yh, I let the tears go on I Honour myself. Triggering stuff, right…. In a good way ❤😅

@christinafg1864

Жыл бұрын

@@bluesakura2092that’s a powerful message. Thanks 🙏🏼

7 billion people need to see this. THAT is how powerful it is. I am so humbled and grateful that I stumbled across this video. ❤️

Afirmações em português brasileiro: Eu me amo Eu confio em mim Eu me honro Eu me valorizo

@Atteneee_

8 ай бұрын

digo isso pra mim todos os dias, é estranho mas funciona mesmo, minha vida ta mudando aos poucos

Imagine God breathing life into the universe, creating it and us and then being able to breathe in that same breathe. ❤ you are amazing

This was fantastic. I felt a minor vibrational shift after being in a depression funk. I will continue to use this and hopefully, have a great day soon. Remember, you are all seen, you are all heard and you are all loved.

@Plethorality

Жыл бұрын

thank you. i hope depression evaporates for you.

@TheSilentDruid

Жыл бұрын

Keep doing it everyday, wish you a complete recovery and a major shift ❤️

@marilynjoseph7389

Жыл бұрын

Me too🥰

Much love to all those that see this comment ❤️ spirit science has helped change my life / brought me to this moment. Thank you spirit science!

Day 1: I felt I was having some anxiety when this video found me. I tried the exercise and started crying with the trust affirmation, but afterwards it felt good, it felt peaceful. I’ll try to do it for at least 21 days straight, I’m writing it here in order to remind myself to do it everyday. EDIT: Hey! thaks to the people that wanted to motivate me to keep going! 💚Honestly I did not know why I didn't continue until I realised I was affraid. I've had quite a tough year and I was affraid that even after being consistent there was still a chance that I would still be dealing with the mental and physical health issues I've been dealing the past months, I was affraid of getting my hopes up in vain. But that doesn't make any sense. If best case scenario is actually opening a path of healing, and worst case scenario is keep feeling the way I do now, then I've got nothing to lose. So.. here we go again, for real. Day 1: I no longer feel anxious, my chest does not feel tight and achy, and my hands feel tingly and light. I can finally go to sleep :) Days 2 and 3: My heart feels calm and at peace after feeling that I'm breathing with intention. Days 4, 5 and 6: I've been doing it at night before going to bed, and I've noticed that I'm able to fall asleep faster. I don't think I've noticed yet any changes throughout the day, but I'll just keep going.

@cannkann6596

10 ай бұрын

Do it Manuela 😊

@Kauapsk

10 ай бұрын

keep going

@thedingo8833

10 ай бұрын

Update?

@deadwhispers

10 ай бұрын

Me too 😭 its so healing

@bswgaming8123

9 ай бұрын

How did you get on?

I was at hospital yesterday because of anxiety and now I see this on my KZread recommendation. I made it and my tension in the body becomes better. My heart is better now and breathe too. So I come here to like and say Thank so much! 🙏

@DOMOZORROORROZOMOD

Жыл бұрын

Sweet babe! I love you. Continue. Have a great day!

@dapidapidap

Жыл бұрын

did you continue this? how is it going? i have severe anxiety too and this video just found me 😭

@Yakshitha-lt4to

10 ай бұрын

I love you and everyone loves you . We believe in you and our priority is your happiness and well being. Do what is best for your inner child, the small 7 Yr old kid Inside you who is afraid to come out give it a hug and take good care of it . We love u❤ .

Thank you man i m suffer dipression you guide me how to live a life without thinking anybody else ❤

I promise myself i will do every single day and even some times multiple times 😊 LOVE-TRUST-HONOUR-VALUE LTHV ❤❤

Wow I was not able to speak out loud “I honor myself” or “I value myself” with out my voice cracking. I had no idea I felt that way. Love was in my head. Trust was like the sides of my chest. Honor was in may mouth. Value was in my head. Now I feel it in my heart.

It’s so crazy. I was feeling very bad and tired. KZread recommended this video for me, and now I’m feel better. Thank you so much! ❤

I didn't expect to start crying. Thank you, so much. ❤

This has been the one and only meditation that has given me instant results. Some of the affirmations brought me to tears the honoring myself being the toughest. But after going over the ones that made me cry I bursted out laughing with joy and a what the what realization that I've been carrying a heavy heart 💜. What an amazing release. I'm doing this everyday! THANK YOU! 🥲

@nicoleb9117

Жыл бұрын

The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of: I Am I AM Love I AM .... All that there is... Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT. I AM.... I AM.... I AM....

@feedthemindtime

Жыл бұрын

I agree ❤

i love myself i trust myself i honour myself i value myself!!!!!!!❤️❤️❤️❤️

the breath of life technique seven second inhale three second hold put breathe into your heart affirmations i love myself i trust myself i honor myself i value myself

This made me cry....my heart has hurt so much for a long time and it deserves love too...😭😭🥰🥰🥰

@Whyalwaysm0

10 ай бұрын

same I cried today… can’t remember the last time I cried. as men we keep in so much and never let it out but today changed everything. I was watching this video to help with my anxiety and it helped a lot.

@cierrakae

10 ай бұрын

@jerrimartin400 @whyalwaysme46 Hope you both are doing well ❤️

I did not expect to love this so much!!!!!!!!

I found out years ago, if I did not love and like myself, I could not love and like anyone else. Great video.

7 s inhale 3 s hold exhale as if into your heart(alongwith whatever positive affirmations you wish to give yourself)