Great podcast, guys. I've been a PT for 15 years, and 90% of people will always fall for the info that makes them feel good. This could be things like "stop eating fruit to be healthier," "do this kickback for huge glutes," or "tan your balls to increase testosterone." The person who finds a way to change subconscious programming will become the richest person in the world 🤣

This was reassuring. I love that fat loss and getting healthy is NOT sexy and it's actually boring...not some secret, magical remedy pushed by influencers...like "Table salt deadly....use this fancy salt" Calorie deficit/maintenance, exercise, weight training, listening to your body. Thanks !

Lane is clearly a proponent of “if it fits your macros” and that might work for some for weight management but some of the “charlatans” they’re mentioning are talking about dietary intervention for chronic disease prevention and I don’t think recommending a whole-foods diet in that context is unreasonable. Like I don’t think a nephrologist like Jason Fung who sees people on dialysis all day from diabetes is out of line to recommend interventions like a low carb diet and/or intermittent fasting if you’re in the early stages of that disease process rather than waiting until you have organ damage, it’s entirely different from body building advice or BS online fitness coaching

@FartCoffinStudios

Ай бұрын

I’ve seen him talk on a lot of podcasts. He definitely doesn’t advocate against any particular diets. He’s expressed concern about long term carnivore diets, because of the lack of fiber mainly. He’s also expressed concern about high saturated fat diets for longevity, because of the increased risk of atherosclerosis. People with kidney disease usually go on lower protein diets. Lots of protein isn’t bad for healthy kidneys, but it can stress already struggling kidneys. I don’t think he advocates to get your macros in regardless of your medical condition.

Great podcast. Thanks.

Good summary of what is out there and why it matters, please post the link to the article for the Evidence for nutritional information. That might help those interested in doing a deeper dive.

Layne Norton my favourite person

I was just going to recommend this meeting. Awesome!

good stuff. big fan of both of you. thank you.

the problem is sugar and carbs is so addictive.

This is my first video watching Joseph, does he just dismiss everyone else, or does he offer content about proper nutrition and weight loss in any podcasts?

Thank you so much for truth!!

Yeah, kinda hard to make millions when ppl can achieve their goals with just sleep, a balanced diet and if want to build muscle or strong just train consistently. Getting the weeds about how much to sleep, when to eat and standing bicep curl vs preacher Curl are just splitting hairs.

I follow you on ig , didnt knew u have a youtube channel!!!

@dr.joeymunoz

19 күн бұрын

Yep! Been posting consistently here for a while!

How does Salidino equate in charlataneeze

If you put out garbage - your credibility will tank.

4 mins in and said nothing.....

Im super excited i just got a g7. Im.tryimg to get down to 18% body fat.. right now at 23 % im sp interest in what makes my i glucose go up and down. What meditating does to it. Workingn out lack of sleep. Excess sleep ect. So far im totally confused.. when i first put it on around 7 after a day of eating it was around 76. Theb it went up to 113.. did some exercise went up and down a few point so decided to call it a day.. i ate a handfull of m&ms before bed( as a experiment 😂) and little bit later my alarm on g7 went off i assumed it was telling me it went too high.. but come to fi d out it dipped below too low post candy.. THEN ! I checked my glucose fasted and it was 121.. 😮 what is going on !??? Am I over thinking it ..😅

The thumbnail says avoid these charlatans…. But Lane Norton is the guest? Somebody doesn’t know what charlatan means.

@nancywright2680

Ай бұрын

Dude he’s there to tell us who the charlatans are .

@courtesywater6hi992

Ай бұрын

Are you stupid

@Siegbert85

Ай бұрын

He's obviously saying Layne is one too

@stevend481

Ай бұрын

How is Layne a charlatan? He's balances and calls out the bullshit

@turtledunkknucklebaby8089

Ай бұрын

@@stevend481 If you believe that, then you do not understand science. Layne promotes scientific incompetence and propaganda, knowingly or not. It is more likely he does it intentionally. I have a hard time believing he is as incapable as his audience at interpreting studies or evaluating a data set. Although his advanced degree is in a field built entirely on propaganda, so it may be true that he is just as ignorant as his audience.

LN: Cognitive dissonance was beaten out of me. Also LN: There is nothing inherently wrong with processed food except for [the inherent properties of processed food]. kzread.info/dash/bejne/ZYVr07Swac3FnLQ.html

Says the #1 charlatan. 😂

Lame Norton... I am glad I saw this video. Now I will ignore this channel forever. Damn the robots that suggested it!

Layne says ultra-processed things like sugar, seed oils, and artificial sweeteners are good for your health. All you have to do is go to the National Library of Medicine and see all the lies he tells.

@GerardoHernandezF87M2

9 күн бұрын

I eat all of this (obviously not a lot) and it’s better than not eating at all, seed oils 🫨🤣

The title implies you own the truth. interesting use of languaje.

@paulsacco655

11 күн бұрын

They talk about the truth based on actual evidence, not the BS ignorance that many people spread.

I assumed that Layne was one of the charlatans.

@jvnonu54njl

3 ай бұрын

He's anything but

@biofitanatomy

3 ай бұрын

Maybe when it comes to hypertrophy according to others but idk I havnt seen much of his Hypertrophy content.

@turtledunkknucklebaby8089

2 ай бұрын

@@jvnonu54njlHe is the definition of a charlatan.

@jvnonu54njl

2 ай бұрын

@@turtledunkknucklebaby8089 provide evidence then... I'm waiting

@turtledunkknucklebaby8089

2 ай бұрын

@@jvnonu54njl Lane Norton stated publicly and confidently, that mass is conserved. And couldn’t actually name (much less define/describe), the first law of thermodynamics. This is not news to those of us that actually understand physics, and he’s been called out many times by real scientists. He’s a charlatan, you’re welcome kid.

And you think Norton is not a charlatan? 🤦‍♂️

@Froz3nT1ger

3 ай бұрын

What is your opinion based on?

@jvnonu54njl

3 ай бұрын

Quite the opposite. Can you elaborate?

@turtledunkknucklebaby8089

2 ай бұрын

@@Froz3nT1ger Objective reality I’d imagine.

Lame Norton is the most charlatan youtuber you could find.

Lane is clearly a proponent of “if it fits your macros” and that might work for some for weight management but some of the “charlatans” they’re mentioning are talking about dietary intervention for chronic disease prevention and I don’t think recommending a whole-foods diet in that context is unreasonable. Like I don’t think a nephrologist like Jason Fung who sees people on dialysis all day from diabetes is out of line to recommend interventions like a low carb diet and/or intermittent fasting if you’re in the early stages of that disease process rather than waiting until you have organ damage, it’s entirely different from body building advice or BS online fitness coaching

@atharva-naik

19 күн бұрын

Do what works for you buddy as long as you are healthy and don't have any nutrient deficiencies. Bless your heart (in the southern way).

@wherethewildthingsarenot

16 күн бұрын

No

@gregorygreene1940

13 күн бұрын

As a type 2 diabetic I've lowered my A1c from 10 to 6 and I don't do low carb or intermittent fasting (beyond normal late night/sleep period). For me it's all about how much I eat and not what/when I eat. Total calories matter for me there is just no way around it. I tried carnivore and gained over 10 lbs in two months. That's about as low carb as you can get but my numbers were dreadful. Be careful what you listen to on YT. As this video talks about there are a lot of charlatans out there looking to make a quick buck.

Lane is clearly a proponent of “if it fits your macros” and that might work for some for weight management but some of the “charlatans” they’re mentioning are talking about dietary intervention for chronic disease prevention and I don’t think recommending a whole-foods diet in that context is unreasonable. Like I don’t think a nephrologist like Jason Fung who sees people on dialysis all day from diabetes is out of line to recommend interventions like a low carb diet and/or intermittent fasting if you’re in the early stages of that disease process rather than waiting until you have organ damage, it’s entirely different from body building advice or BS online fitness coaching

@atharva-naik

19 күн бұрын

Why did you comment this twice 😂