We just hit 100,000 active users on my nutrition app, MacroFactor!! It’s by far the smartest and fastest app on the market. Join our community of MF’ers by clicking the first link in my channel bio!

@JD83000

4 ай бұрын

What does it cost a month then, boss?

@user-ii7xc1ry3x

4 ай бұрын

Could you make a deep-dive video about the app, how it came to be and the people who helped build it (I believe those would be the Stronger By Science crew)? I only remember you talking about it twice and it was briefly, you don't seem to advertise it often either

@ItsNicolau

4 ай бұрын

100k active users? Wow, that's fantastic, good to know the app is thriving! That's at least $600k of revenue per month, insane numbers, congrats Jeff!!

@_yuri

4 ай бұрын

i cancelled free trial after a day it is very customizable and looks pretty but has nothing unique

@bobdarrick2628

4 ай бұрын

@@JD83000not sure bhaisaab

Bro's production quality in his shorts is higher than the rest of fitness youtube puts into their actual videos.

@StimYuLus

4 ай бұрын

came to the comments to say this

@turbomunch

4 ай бұрын

​@@StimYuLus🤡

@turbomunch

4 ай бұрын

🤡

@justhair17

4 ай бұрын

Yeah, ngl some of those transitions were super smooth

@balderium_858

4 ай бұрын

davis diley also has pretty high quality and he does exercise tips but yeah this is really good quality

That transition was clean! Nice one Jeff 🙌

@strongestnattyever-videos2247

3 ай бұрын

Thanks man, I appreciate it

the editor need a raise asap

@LucienMarsh1

4 ай бұрын

I believe he edits his own videos

@Pettzn

17 күн бұрын

Rice*

That transition to the bench was sick!!

@strongestnattyever-videos2247

3 ай бұрын

Thanks bum

Everyone talking about Jeff’s immaculate transitions, but let’s not skip past the quality information in this short too! A+++ stuff as usual!

@ascendtoaesthetics

4 ай бұрын

trash food.

@trentfox563

3 ай бұрын

Quality information being - his diet?

@staystrong4309

2 ай бұрын

​@@trentfox563yes.

@shigure27

Ай бұрын

​@trentfox563 he explains why he eats what he does with sources. You're supposed to apply the concepts to your own life if you want.

@theworldlywarrior

27 күн бұрын

His diet is mid af... no wonder dudes think you need roids....they eat like mice lol​@@trentfox563

I usually think shorts are a waste of time, but this is super in production and educational value

Super clean video!! It is very smooth and informative for the short span. Keep it up!

This is really how a short should be! Clean, simple and sciene!

Damn Jeff, really stepping up the quality of shorts!! Glad to see your excellence shine in this format

Extremely well executed short-form content. This is perfect from start to finish. It was honestly shocking, this should be the gold standard for fitness shorts.

Jeff these edits are crazy nice ❤

In other words to wrap the exercise around by meals, I'd say ideally 2 proper meals before, one after exercise to get as much energy in/ to create as much glycogen, to get as much pump as possible.

As someone who just started making content, wow do I appreciate the level of professionalism here. I aspire to get to this level in a couple years!!

I love watching you to help decipher all of the workout information out there. Thanks for doing what you do!

The loop is phenomenal and that’s just the tip of the iceberg of how well done this YT short was!

Both meals are so satiating and sound so so good!

Bro's pre workout meal is like my main meal. 😂

@xboyjonny

4 ай бұрын

its really not any different. just eat something that takes too long to digest and sits in your stomach

I prefer nitpicking studies over nitpicking food sources. Good work!

The value in this video is insane! From the information down to the sound design, so good 🔥

god level editing

Dayum that bench press transition!

This video editing is one of the smoothest I have seen in a Looooooong time. Keep it up Jeff!

omg how satisfying when the end of the video loops perfectly into the start thanks for sharing Jeff.. I just purchased your program and am feeling highly motivated. I hope you are happy and well living your best canada life

Smooth editing, checked out macrofactor and made an account!

150g of protein? The gymbros will be furious!

@cedricvr

4 ай бұрын

Why? Gymbros say 1-0.8 grams of proteïn per pound of bodyweight do they not?

@joelwillis2043

4 ай бұрын

this dude is like 5'3" and 150 lbs soaking wet

@fortnitetrashcan8308

4 ай бұрын

@@joelwillis2043 you also dont need to abuse protein at a certain point its uselss

@ethanrabideau7402

4 ай бұрын

@@joelwillis2043Jeff nippard? He’s 5’5 176

@smashing-3291

4 ай бұрын

@@ethanrabideau7402 bro 5'5 isn't 176

CRAZY transition and such a high quality video. Well done

Just subbed, the quality of your videos are awesome man!!

Jeff is by FAR the best fitness influencer

can you plz restart technique tuesday . love your content

Fire edit bro. Keep up the great work.

Jeff nailing the shorts. Love all the content. Proper preworkout meal for nattys is key. This also looks like a regime for someone cutting, very nice.

Glad I followed from that Carti video 🔥

Do a what I eat in a day video plz🙏

I have been subscribed to you for a while now but this is the first Ive seen your shorts. Editing is on fire 🔥

Bro where have you been all my life. Thank you for the science. These shorts are absolute bangers dude. Definitely going to start using these techniques. Thank you!

Normally have noodles pre workout and drink 6 beers after

@RassionellMaddman

7 күн бұрын

joking?

@pr0wnageify

6 күн бұрын

based

Una dey chop o

Dude thank you for making this simple and too the point! Will definitely be including this in to my routine!

Now thats the type of quality add I actually enjoy to watch. And now I’m going to need to check that app out

eat simple carbs as soon as you can after working out to refill your glycogen stores

@Fredrikbb

7 күн бұрын

No hehe

I thought no more than 40g of protein in a meal could be allocated to muscle protein synthesis (the surplus is converted to glucose)

@KingoftheNorth361

4 ай бұрын

Nah this has been debunked in a brand new study where they compared protein intake (100g vs 25g) in one meal. The result was that 100g of protein per meal resulted in higher and far more longer muscle protein synthesis than the smaller meal, which makes sense.

@Mrbobcat7

4 ай бұрын

​@@KingoftheNorth361interesting. But how in the world can you eat that much protein in one meal? I'm guessing some form of powder or drink which in my case is limited since dairy and whey doesn't agree with me.

@kayglifts

4 ай бұрын

Can you please link that study?@@KingoftheNorth361

That was a nice loop. Fantastic editing as well.

Great quality vid, both the edit and the content

Hey at least my girl of 4 years didnt call me her friend on instagram

@maleaque

9 күн бұрын

What does this have to do with anything?

@carloslaboy1261

9 күн бұрын

???

I loved this short! So creative

These smooth transition… oh man! Well done

Man I love this guy's page!

Solid editing. Nicely done.

Thanks for this video! These meals look great, I’m going to make them.

The editing in this video is unreal, and the creativity 🔥👌

this short video is art!

Thanks for explaining this , I don’t know why so many people gatekeep what they eat

The editing on this is insane !

Wow nice quality, thank you ❤

So informative and so well edited - Amazing content - If I ever manage to get jacked, it will be because of you

Those transitions actually gave me chills they were so clean

You just makenit so simple for me thanks bro

The best transition I’ve seen!

Jeff is goated with the edits 👏👏👏

Concise, informative and aesthetic 👍🏼

Watching this countless times because of the clean transitions 😂 🔥

Loved this

The editing is top notch

Great production bro

Great stuff Jeff!

That bench transition😍😍🔥🔥🔥

Smooth transition!!

just come across Jeff and ive learnt more than watching anything in the last 10 years

Insanely high quality

Bro that looks super good!

Ok.. can we talk about that transition into the Gym 🔥🔥🤘🏼 Much love to you Jeff.

That loop was cleannnnnnnn 🧼

That bench transition 🔥

jeff has the best shorts in the game

Well done jeff

You are easy to reccomend to my friends jeff !!while keeping both quality of edit and knowledge higest among any other channels

I haven’t started working out yet but i love this guy and the science he backs everything he says up with. I am an engineer so i love to know the actual science but its shockingly hard to find good sources when every gym bro thinks hes cracked the code

Your editor cooked on this one 💥💥

Based on my experience, I have overall better performance, when I am hungry, which is why I train in the morning. But this is just because, we are all different and we gotta look what works best for us. Great advice tho.

That transition was out of this world xD

Editing is top notch

You have literally zero reasons to drop a video this smooth

That transition was smooth

Jeff is a legend

This was needed, I'm the type of guy always confused what our workout to consider

I totally agree and i been following him since 2018-19 aand he was good back then too but now the BEST OF THE BEDT & has improved alot

Best transition on youtube

Al of these look really good too

@JeffNippard. Thanks for Yr Video here Bro. And have a fantastic day today at the Gym, an what ever else you do. Fm Tom UK 🇬🇧

Great video!

Thank you.

Your edits are so cool.... ❤

Amazing content 👌 👏

Amazing content 🎊🎊

Sick editing! 🤘

damnn jeff, they qualities of these video are 🔥

Nicee…i like the transition!!!

Thank you

Hi, with your advices we actually grow or we stay with a baby body like yours? Thank you 🙏🏼