The spud inc also helps with golfers elbow. Chins and heavy lat pulldowns really aggravate golfers elbow for me. A reduction in grip allows me to do these without injury…

I did the same thing with the pvc. One for tricep work and one for lat pull downs. Nothing too heavy but it’s worked for years.

Love the PVC with an eyelet, going to have to make one of those.

@WenningStrength

Жыл бұрын

www.patreon.com/wenningstrength Be sure to help us with the videos and get extra content www.patreon.com/wenningstrength

Appreciate the content Matt! As always, sharing this with everyone I know 🔥

@WenningStrength

Жыл бұрын

🙏🙏🙏🙏🙏🙏

excellent video I learned a lot.

@WenningStrength

Жыл бұрын

Thanks homie please consider joining out patreon to learn more and help us with videos www.patreon.com/wenningstrength

I’ve implemented Wenning Warmups with my Elite FTS conjugate template and I’ve finally started to really improve and strengthen weakpoints . Thanks for the continued information and versatility!

@WenningStrength

Жыл бұрын

Yep!!!!!! Come support the movement if possible. 🔥

Love it! Variation is key!!! Keep it coming Matt

@WenningStrength

Жыл бұрын

Trying man just need more support

Still learning. Still growing. Thank you Again.

@WenningStrength

Жыл бұрын

✅✅✅✅

Awesome video Matt, some really great info here.

@WenningStrength

Жыл бұрын

😎😎😎😎

I need the grenade handle! Excellent video and I subscribed 💪🏾

Great ideas!!! Can't wait to get some fat bars i ordered from u guys

@WenningStrength

Жыл бұрын

🏆🏆🏅🏆

New intro is badass! Also love the content, has helped me make huge advances in my own training.

@WenningStrength

Жыл бұрын

Glad to help!! Please consider patreon to help me with the channel 🙏🙏 www.patreon.com/wenningstrength

Great video man🔥

@WenningStrength

Жыл бұрын

💯💯💯💯

Going to making some purchases! As always Thanks Matt!

@WenningStrength

Жыл бұрын

🔥🔥🔥

Love the content Matt, one of my go to list for KZread channel subs !!

@WenningStrength

Жыл бұрын

🎯🎯🎯🎯

Matt I LOVE this vídeo. Thanks a lot for this type of videos ✌🏻

@WenningStrength

Жыл бұрын

Trying hard brother. If you can come show some support on patreon🙏🙏🙏🙏 www.patreon.com/wenningstrength

Great video. Liking the new music.

@WenningStrength

Жыл бұрын

💯💯💯💯

@lots3799

Ай бұрын

Who us it? Song? Artist?

Love this. Simple information on what’s available to use or you can make yourself. A lot of people get the twisting ez bar handle wrong and let it flex their wrist glad you brought up keeping wrist neutral. I also like a longer tricep rope or even one from hardware store like a lifting strap for face pulls and pushowns. Thanks again Matt!

@WenningStrength

Жыл бұрын

You know how to thank me 🔥🔥🔥🔥🙏🙏

The angled up lat pull down attachment is very cool. I would love to give that a try. I can see how it would eat up them lats. Good job Matt! 💪

@WenningStrength

Жыл бұрын

🔥🔥🔥🔥

So many tips this gentleman provides that make me say, “ooooh, that’s such a good idea!” Thank you for making this video. :)

@WenningStrength

Жыл бұрын

Yep just consider joining patreon to help us out 🙏🙏🙏🙏 www.patreon.com/wenningstrength

This a very good video Matt sometimes we forget how to use these items

@WenningStrength

Жыл бұрын

Sure do!!!

I like the fact that you show us equipment options as a lot of us have to work around chronic injuries or surgeries .. awesome , Matt . Please do more videos with maybe different Olympic style bars .

@WenningStrength

Жыл бұрын

Already coming 💪💪💪

@anthonyluisi7096

Жыл бұрын

@@WenningStrength , outstanding !!!

@WenningStrength

Жыл бұрын

@@anthonyluisi7096 be sure to support patreon my friend. I sure could use the support🙏🙏🙏 www.patreon.com/wenningstrength

This was great. You highlighted a couple that not only I don't have but have never seen. A second video highlighting more attachments would be great.

@WenningStrength

Жыл бұрын

I’ll take more ideas when I get more traction. Right now just doing what I can as the channel makes me pretty much zero. If you would like to help join patreon www.patreon.com/wenningstrength

Oh snap I’ve never thought of the traction effects of using the straps on the pull down! Love it

@WenningStrength

Жыл бұрын

💯💯💯💯

Fat handles are a game changer… good stuff as usual

Awesome investment in the gimbal. Definite upgrade in content production

@WenningStrength

Жыл бұрын

Just need more support on patreon and our budget can increase 🎯

Looking jacked and really lean Matt... That massing phase seems to have worked wonders

@WenningStrength

Жыл бұрын

💯💯💯💯

Nice change in the intro music

@WenningStrength

Жыл бұрын

I like this one too!!! Took a while to find

The new instrumental opening theme in around 20 seconds in sounds cool.

@WenningStrength

Жыл бұрын

🔥🔥🔥

Great new intro and good video too. You're starting to seem much more comfortable in front of the camera.

@WenningStrength

Жыл бұрын

💯💯💯💯

Have you done a video on what different types of bars are used for or can be used to target weaknesses? Like SSB, Camber Bar, Swiss Bar, Spider Bar, Straight Bar, Bow Bar etc.

@WenningStrength

Жыл бұрын

Already coming!!! It’s already loaded on patreon I believe www.patreon.com/wenningstrength

Matt, who was the bodybuilder who use the thick grip handles that you’re talking about?

@millemaolchannel8608

Жыл бұрын

Probably Vince Gironda if I had to guess brother

That grenade attachment looks interesting. I keep looking at the monkey feet to replicate the reverse hyper in my home gym for my next purchase. My 3 different sized fat grip handles and wenning grip machine will have to hold me over. Great video Matt.

@WenningStrength

Жыл бұрын

💯💯💯💯💯

That’s one of them Larry Scott lat pull down bars. Not sure if you mentioned it, but I first learned about them through some stuff his “secrets” writings from the 90’s.

@WenningStrength

Жыл бұрын

Yep!!!

Moustache Bar

Your comment about “tractioning the wrist” peaked my attention. I’ve had a bit of wrist pain on and off for years and recently someone suggested I do deadhangs, or start using wraps while deadlifting to traction. What’s everyone’s thoughts on this?

@WenningStrength

Жыл бұрын

🏆🏆🏆🏆🏆

Algo Matt Wenning

Like the new intro music !!! 👍👍👍👍👍 Didn't care much for the previous music with the cussing in it 🎶

@WenningStrength

Жыл бұрын

😂😂😂😂

Like the rock intro music :P

@WenningStrength

Жыл бұрын

Figured it would draw ya to patreon 😂

The last device is a great addition for bbuilding purposes (all of them are great) On a side note, I love the fact that you’ve changed the intro music; guys 40 and over will agree with me.

@JoseRodriguez-un4fh

Жыл бұрын

I miss the old one lol. That being said; I don't mind the new one. Under 30.

@WenningStrength

Жыл бұрын

😂😂😂😂😂

I never saw that saw handle in my life anywhere 🤔 I'm missing out 😸

@WenningStrength

Жыл бұрын

😎😎😎

Algo Matt

Fat grips lat pulldowns

New intro.

Matt I noticed you don’t wrap your thumbs around the thick Lat pull down bar. Does it still work the forearms good if you don’t “grip” it?

@WenningStrength

Жыл бұрын

Using patreon for questions to help with these free videos brother. Hope to see ya there www.patreon.com/wenningstrength

My fat gripz are always in my bag and I use them at least once a week!

@WenningStrength

Жыл бұрын

✅✅✅✅

Grip strength

Swivel D-handle

Grenade handle

Like the new music

@WenningStrength

Жыл бұрын

💯💯💯

That spud inc bar used to have a black coating on it LOL

@WenningStrength

Жыл бұрын

This was a prototype

Algorithm Matt Wenning

Tricep

Matt

💪🏼💪🏼💪🏼

Shoulder

@WenningStrength

Жыл бұрын

✅✅✅

Lats

Wenning

👌👌👌

Sometimes you have to remind them there’s more to grip strength not just the five knuckle shuffle 😂🤣😂🤣

@WenningStrength

Жыл бұрын

😂😂😂😂

Hand strength

Matt… have you for some reason been living like you COULD take a loss for some reason? Haha all jokes but great content as always brother!

@WenningStrength

Жыл бұрын

Yep losing money every time I post a video 😂😂

@eddietruszkowski7232

Жыл бұрын

@@WenningStrength in all seriousness man thank you so much for all the information you and your team produce. I know I speak for myself and many others when I say that you’ve added so many tactics and strategies to my lifting arsenal and I’d be 6 years behind where I am right now if I hadn’t found your content💪🏼

Algorithm Matt

Néon candy Green fat bar

@WenningStrength

Жыл бұрын

✅✅✅✅

Hand

Bilateral

👍

💪

@WenningStrength

Жыл бұрын

🔥🔥🔥🔥

Facepulls

👍👍👍

Upper Back

@WenningStrength

Жыл бұрын

Appreciate you brother

@_AE_69

Жыл бұрын

@@WenningStrength No worries brother

Back

For the algorithm mate 👍🏾

@WenningStrength

Жыл бұрын

🙏🙏🙏🙏🙏

Costas

@WenningStrength

Жыл бұрын

🎖🎖🎖🎖

Elbow

@WenningStrength

Жыл бұрын

🎖🎖🎖

Rows

I miss the old intro

@WenningStrength

Жыл бұрын

I know was just time to fix it up

Spud Inc

Would a grenade gym handle be able to "explode" new gains? 😆

@WenningStrength

Жыл бұрын

Boom

W

A vending machine that dispenses orals would be freaky !

@WenningStrength

Жыл бұрын

I’m sure 🤣🤣🤣🤣

Easier on wrist

👍🏽👍🏽👍🏽👍🏽👍🏽

M

Fat grips handle

MW

Nice. I like how much you like the fatties. Cough...for the algorithm 😉👍🏽

Algo

💪🏻👼🏻👍🏻

@WenningStrength

Жыл бұрын

🏅🏅🏅

Algorithm

Lately I’ve been living like I can’t take a loss? ☹️

@WenningStrength

Жыл бұрын

Time to change it up

@CankleCankle

Жыл бұрын

@@WenningStrength dang, I had finally memorized the lyrics. I guess this is the conjugate method of intro songs.

Unilateral

algorithm

@WenningStrength

Жыл бұрын

🙏🙏🙏🙏🙏

WTF is up with the communist flag??

@WenningStrength

4 ай бұрын

If I have to tell you - then your knowledge of periodization is minimal

👍👍👍