The Best Gear & Exercises for Skiers (that helped me a LOT)

Тәжірибелік нұсқаулар және стиль

You can find the full follow along Workout For Skiers in the ZGYM at: zuzkalight.com
ZGYM membership includes:
- 1300+ amazing workouts
- several guided workout programs
- weekly workout schedule for every fitness level
- Mob Therapy (mobility routines) & postural therapy for resolving pain
- Amazing community
- I’m always there to reply to your questions!
Follow me:
/ zuzkalight
/ zuzkalight
Email Address:
Partnerships@ZuzkaLight.com

Пікірлер: 54

  • @ZuzkaLight
    @ZuzkaLight3 ай бұрын

    FYI, this video says it contains paid promotion because I was so excited about the skis and my improvement, I reached out to Stockli and they sent me 2 pairs of skis for making this video. I got the Montero AW (all mountain skis for women) that I wanted so badly and Jesse got new powder skis the EDGE FT.

  • @user-hz9ft1vx6k

    @user-hz9ft1vx6k

    3 ай бұрын

    You might want to do a background check on Jesse Stinson from Oklahoma, passing along for a friend.

  • @jeffkennedy1888
    @jeffkennedy18883 ай бұрын

    I want to send a HUGE THANK YOU to both you and Jessie for turning me on to the Stökli line of skis. Your stories so resonated with me, that the very next day after watching your video, I returned my relatively new K2 Mindbender skis-only six skiing days-for a full refund, researched and bought a pair of Stökli Montero AX skis on a 40% off, end of season sale (@ Sports Basement for “Basementeer” members. Two days later, I drove to Sugar Bowl ski area to test them out on well groomed intermediate runs under a mix of spring skiing slush in sun and very hard pack in shade. Like Zuzka, I never would have believed what a huge difference the “right skis” could make. They were every bit as good as Zuzka said they would be! Here’s the back story: I started skiing as a high school freshman and skied off and on for ~30 years. over time, I could ski at a high intermediate to low advanced level, depending on the steepness and snow conditions. About ~18 years ago, I stopped skiing, because it became just stupidly expensive and over-crowded. My wife & I switched to backcountry skiing on X-country skis with skins, and later snowshoeing with MSR snowshoes. This past season, my granddaughter wanted to learn to ski with her dad and her grandpa (that would be me). So, at age 76, I decided to get back into skiing. I was hoping that it would be like hopping back onto a bicycle-once you learn how, it is easy to just hop on and ride). Oh my, was I wrong. Skiing is so much more complicated than riding a bicycle… To be continued below:

  • @NanoPolymer
    @NanoPolymer3 ай бұрын

    I haven't seen Jesse on this channel in ages. I'm glad to see him back in a video.

  • @Rabbitunderground
    @Rabbitunderground3 ай бұрын

    Love that you still rescue dogs xx

  • @Titunka
    @Titunka3 ай бұрын

    It is great to see Jessie in videos! He is cute and funny and seeing your dogs in videos is amazing too! Please more youtube videos like this...and if maybe you can do what you eat in a day videos as well sometimes, that would be great 😊🙏🏽🙏🏽

  • @Raven11177
    @Raven111773 ай бұрын

    Love seeing you two together here. You guys are cute together!

  • @matthiasingold1092
    @matthiasingold10922 ай бұрын

    Agree 100%! My Stöckli Laser WRT helped me a lot and the progress in my skiing is remarkable.

  • @shazmahtaz
    @shazmahtaz3 ай бұрын

    The problem isn't the type of skis, it's that you're not snowboarding 😉😁 i love this video and the energy and discussing mountains! I've been using your lifted but amd mobility series to train for mountain tours for years now. Also "my instructor is amazing..i am amazing" i love that and am copping that mindset! Happy turns to you both! 🏂⛷️

  • @MayaAgrippine
    @MayaAgrippine3 ай бұрын

    Omg Zuzka, love this video already. More of you 2 on camera please

  • @yellowquantum4240
    @yellowquantum42403 ай бұрын

    Great couple !! Passion and drive keeps a relationship on track ❤❤

  • @julienwis
    @julienwis2 ай бұрын

    I also love the Stöckli Montero line!

  • @scottmurray3812
    @scottmurray38123 ай бұрын

    For that hobby you can't beat your exercise regimen that you do. It sounds like you got pretty good at it. Takes lots of practice. I did the snowboarding a few times

  • @latelierdelartisane7073
    @latelierdelartisane70733 ай бұрын

    Hi 👋 here in France the ski season IS over but i will remember your advice for the newt Time. Thanks

  • @Raven11177
    @Raven111773 ай бұрын

    Appreciate the exercise demonstrations. Am trying to exercise to improve roller skating right now. I try to remember your moves while at the gym

  • @robertburke9920
    @robertburke99203 ай бұрын

    Congrats and blessings for all that you do!

  • @michaelbre127
    @michaelbre1273 ай бұрын

    Glad your getting good at skiing your in the right place

  • @mkraulis
    @mkraulis3 ай бұрын

    Good stuff. Your form looks fine . You might also want to consider trying cross country skiing for total body fitness (my favourite)

  • @ShiouderWannkossak
    @ShiouderWannkossakАй бұрын

    I love your attitude which Learn oneself through workout.

  • @oeaoo
    @oeaoo2 ай бұрын

    Lovely dogs.

  • @louisborsato7676
    @louisborsato76763 ай бұрын

    Skiing is over where l live in Canada.🇨🇦 Have to wait until November or December. The ski season is getting shorter and shorter with warmer temperatures. This year we never really had a winter. Very little snow. Machine made snow isn't the best to ski on. Thanks for the informative video!

  • @SJK-uc6lf

    @SJK-uc6lf

    2 ай бұрын

    You have to drive or fly over to Banff. I think they're last still open in Canada.

  • @louisborsato7676

    @louisborsato7676

    2 ай бұрын

    @@SJK-uc6lf That's a possibility for sure! The warm weather is here so l have begun hiking, camping and fishing now.😊

  • @darlenehryciw9185
    @darlenehryciw91853 ай бұрын

    Love this and you guys!!

  • @user-ow9jy8ss8u
    @user-ow9jy8ss8u3 ай бұрын

    very nice video!THANK YOU!

  • @leonardcoulter1485
    @leonardcoulter14852 ай бұрын

    😂 Try snowboarding too. My biased opinion is that snowboarding is so much more fun!

  • @YeahNah100
    @YeahNah1002 ай бұрын

    Love this! Do you know of anyone who covers cross country skiing? I dream of getting in shape to be able to enjoy the leisurely exercise of cross country skiing.

  • @rafael_atan14
    @rafael_atan143 ай бұрын

    I love you, Zuzka ❤

  • @masq-nm9vy
    @masq-nm9vy3 ай бұрын

    Are those also good for snowboard?

  • @jonnes__4657
    @jonnes__46573 ай бұрын

    🗽 I like my Fischer race carver with an aggressiv edge shape... the disadvantage ist the high load in the knees. But it makes a lot of fun. Greetings from Austria. I like the steep slopes and the deep powder snow also. .

  • @gloriabarrera3810
    @gloriabarrera38103 ай бұрын

    I think that's awesome

  • @sandicoombs391
    @sandicoombs3913 ай бұрын

    Do you have a little video for aerial hoop artists ? I imagine its mainly core and upper body. Love your vids xx

  • @branislavromancak8514
    @branislavromancak85143 ай бұрын

    Hi Zuzka 😀 are you from Slovakia originally? Greetings 👍💪

  • @mikesully7212
    @mikesully72123 ай бұрын

    woo hoo!!!

  • @adriancampos6532
    @adriancampos65323 ай бұрын

    Saludos desde Celaya Guanajuato México hermosa 🎉❤

  • @b.6472
    @b.647210 күн бұрын

    Не катайся с рюкзаком Зузка, ты же фитнесс тренер. Попу больше вперёд. Твоё внимание к лодыжкам, к балансу, общая спортивная форма - очень помогут тебе с лыжами. У тебя даже пропорции тела подходящие для лыж и коньков. Ты молодец 👍

  • @jonnes__4657
    @jonnes__46573 ай бұрын

    🗽 Stöckli is a good ski brand from Switzerland. .

  • @albertoraipp7637
    @albertoraipp76372 ай бұрын

    ❤❤❤❤❤❤❤❤❤

  • @du-marcmills2700
    @du-marcmills27002 ай бұрын

    Came for the face, stayed for the accent.

  • @Scottyboyhvacdude
    @Scottyboyhvacdude3 ай бұрын

    Is that the guy from Frosty ,heidi and frank?

  • @nikthegreek640
    @nikthegreek6402 ай бұрын

    12:00 Zuzka , we cant PISTOL SKOUAT and you are showing us this ? Pls explain first how to pistol squot.

  • @sudley
    @sudley3 ай бұрын

    Same with riding a horse.. humans are good at sitting still, and moving while walking. On a horse you are moving while sitting which ain't as easy as you'd think.

  • @user-zu1jj3iz9i
    @user-zu1jj3iz9i3 ай бұрын

    Кайф

  • @user-bw9ks9sd1k
    @user-bw9ks9sd1k2 ай бұрын

    Она из порнухи??

  • @_SurferGeek_
    @_SurferGeek_3 ай бұрын

    Those skis cost more than my first car! 😁

  • @S.D.-
    @S.D.-3 ай бұрын

    Cute😂

  • @renekuskchristensen2182
    @renekuskchristensen21823 ай бұрын

    So you are married. When did this happend?

  • @stefan7285
    @stefan72853 ай бұрын

    Do you have a sister called Julia?

  • @SergeyBeluy
    @SergeyBeluy3 ай бұрын

    Капец постарела и возмужала ))

  • @mtbdawg4987
    @mtbdawg49873 ай бұрын

    People who are good at working out make the mistake of thinking they are real athletes. If you didn’t grow up playing sports you will never have the natural abilities of those that did. Just those instincts or that natural throwing motion or whatever it is, you can’t teach it

  • @aleksspb3770
    @aleksspb37702 ай бұрын

    The body is beautiful, it's a pity that the face gets older every year.

  • @Serios-hh7pt

    @Serios-hh7pt

    Ай бұрын

    What kind of comment is that. Of course all our faces age, but Zuska is still so gorgeous.

  • @user-zf7oy9tx3p
    @user-zf7oy9tx3p3 ай бұрын

    Ни грамма лишнего у девочки.Не морщинки.Молодец девушка.

  • @user-zf7oy9tx3p
    @user-zf7oy9tx3p3 ай бұрын

    СПОРТ и заниматься собой это дорого.А если работать еще времени впрытык

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