The Best Gear & Exercises for Skiers (that helped me a LOT)
Тәжірибелік нұсқаулар және стиль
You can find the full follow along Workout For Skiers in the ZGYM at: zuzkalight.com
ZGYM membership includes:
- 1300+ amazing workouts
- several guided workout programs
- weekly workout schedule for every fitness level
- Mob Therapy (mobility routines) & postural therapy for resolving pain
- Amazing community
- I’m always there to reply to your questions!
Follow me:
/ zuzkalight
/ zuzkalight
Email Address:
Partnerships@ZuzkaLight.com
Пікірлер: 54
FYI, this video says it contains paid promotion because I was so excited about the skis and my improvement, I reached out to Stockli and they sent me 2 pairs of skis for making this video. I got the Montero AW (all mountain skis for women) that I wanted so badly and Jesse got new powder skis the EDGE FT.
@user-hz9ft1vx6k
3 ай бұрын
You might want to do a background check on Jesse Stinson from Oklahoma, passing along for a friend.
I want to send a HUGE THANK YOU to both you and Jessie for turning me on to the Stökli line of skis. Your stories so resonated with me, that the very next day after watching your video, I returned my relatively new K2 Mindbender skis-only six skiing days-for a full refund, researched and bought a pair of Stökli Montero AX skis on a 40% off, end of season sale (@ Sports Basement for “Basementeer” members. Two days later, I drove to Sugar Bowl ski area to test them out on well groomed intermediate runs under a mix of spring skiing slush in sun and very hard pack in shade. Like Zuzka, I never would have believed what a huge difference the “right skis” could make. They were every bit as good as Zuzka said they would be! Here’s the back story: I started skiing as a high school freshman and skied off and on for ~30 years. over time, I could ski at a high intermediate to low advanced level, depending on the steepness and snow conditions. About ~18 years ago, I stopped skiing, because it became just stupidly expensive and over-crowded. My wife & I switched to backcountry skiing on X-country skis with skins, and later snowshoeing with MSR snowshoes. This past season, my granddaughter wanted to learn to ski with her dad and her grandpa (that would be me). So, at age 76, I decided to get back into skiing. I was hoping that it would be like hopping back onto a bicycle-once you learn how, it is easy to just hop on and ride). Oh my, was I wrong. Skiing is so much more complicated than riding a bicycle… To be continued below:
I haven't seen Jesse on this channel in ages. I'm glad to see him back in a video.
Love that you still rescue dogs xx
It is great to see Jessie in videos! He is cute and funny and seeing your dogs in videos is amazing too! Please more youtube videos like this...and if maybe you can do what you eat in a day videos as well sometimes, that would be great 😊🙏🏽🙏🏽
Love seeing you two together here. You guys are cute together!
Agree 100%! My Stöckli Laser WRT helped me a lot and the progress in my skiing is remarkable.
The problem isn't the type of skis, it's that you're not snowboarding 😉😁 i love this video and the energy and discussing mountains! I've been using your lifted but amd mobility series to train for mountain tours for years now. Also "my instructor is amazing..i am amazing" i love that and am copping that mindset! Happy turns to you both! 🏂⛷️
Omg Zuzka, love this video already. More of you 2 on camera please
Great couple !! Passion and drive keeps a relationship on track ❤❤
I also love the Stöckli Montero line!
For that hobby you can't beat your exercise regimen that you do. It sounds like you got pretty good at it. Takes lots of practice. I did the snowboarding a few times
Hi 👋 here in France the ski season IS over but i will remember your advice for the newt Time. Thanks
Appreciate the exercise demonstrations. Am trying to exercise to improve roller skating right now. I try to remember your moves while at the gym
Congrats and blessings for all that you do!
Glad your getting good at skiing your in the right place
Good stuff. Your form looks fine . You might also want to consider trying cross country skiing for total body fitness (my favourite)
I love your attitude which Learn oneself through workout.
Lovely dogs.
Skiing is over where l live in Canada.🇨🇦 Have to wait until November or December. The ski season is getting shorter and shorter with warmer temperatures. This year we never really had a winter. Very little snow. Machine made snow isn't the best to ski on. Thanks for the informative video!
@SJK-uc6lf
2 ай бұрын
You have to drive or fly over to Banff. I think they're last still open in Canada.
@louisborsato7676
2 ай бұрын
@@SJK-uc6lf That's a possibility for sure! The warm weather is here so l have begun hiking, camping and fishing now.😊
Love this and you guys!!
very nice video!THANK YOU!
😂 Try snowboarding too. My biased opinion is that snowboarding is so much more fun!
Love this! Do you know of anyone who covers cross country skiing? I dream of getting in shape to be able to enjoy the leisurely exercise of cross country skiing.
I love you, Zuzka ❤
Are those also good for snowboard?
🗽 I like my Fischer race carver with an aggressiv edge shape... the disadvantage ist the high load in the knees. But it makes a lot of fun. Greetings from Austria. I like the steep slopes and the deep powder snow also. .
I think that's awesome
Do you have a little video for aerial hoop artists ? I imagine its mainly core and upper body. Love your vids xx
Hi Zuzka 😀 are you from Slovakia originally? Greetings 👍💪
woo hoo!!!
Saludos desde Celaya Guanajuato México hermosa 🎉❤
Не катайся с рюкзаком Зузка, ты же фитнесс тренер. Попу больше вперёд. Твоё внимание к лодыжкам, к балансу, общая спортивная форма - очень помогут тебе с лыжами. У тебя даже пропорции тела подходящие для лыж и коньков. Ты молодец 👍
🗽 Stöckli is a good ski brand from Switzerland. .
❤❤❤❤❤❤❤❤❤
Came for the face, stayed for the accent.
Is that the guy from Frosty ,heidi and frank?
12:00 Zuzka , we cant PISTOL SKOUAT and you are showing us this ? Pls explain first how to pistol squot.
Same with riding a horse.. humans are good at sitting still, and moving while walking. On a horse you are moving while sitting which ain't as easy as you'd think.
Кайф
Она из порнухи??
Those skis cost more than my first car! 😁
Cute😂
So you are married. When did this happend?
Do you have a sister called Julia?
Капец постарела и возмужала ))
People who are good at working out make the mistake of thinking they are real athletes. If you didn’t grow up playing sports you will never have the natural abilities of those that did. Just those instincts or that natural throwing motion or whatever it is, you can’t teach it
The body is beautiful, it's a pity that the face gets older every year.
@Serios-hh7pt
Ай бұрын
What kind of comment is that. Of course all our faces age, but Zuska is still so gorgeous.
Ни грамма лишнего у девочки.Не морщинки.Молодец девушка.
СПОРТ и заниматься собой это дорого.А если работать еще времени впрытык