The BEST D1 Shooting Workout (mic'd up)

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Пікірлер: 152

  • @LL-rc2ol
    @LL-rc2ol Жыл бұрын

    - 50 floaters 10 makes each spot - 100 free throw - 25 mid range - 25 1-2 pullups - 100 catch shoot 3pt - 100 lateral slide shoot 3 - 100 ft

  • @iamzay4938
    @iamzay4938 Жыл бұрын

    RIP if you don’t have shot returner or a rebounder, it’s going to be long day for you lol

  • @francescoderrico2904

    @francescoderrico2904

    Жыл бұрын

    Yeah, here I am 🤣

  • @jordanmccabe7554

    @jordanmccabe7554

    Жыл бұрын

    No doubt, been there when I was younger but unfortunately just have to find a way. Use whatever the best available resource you have!

  • @jackthomasson1918

    @jackthomasson1918

    Жыл бұрын

    Yeah literally

  • @gabemorales3118

    @gabemorales3118

    Жыл бұрын

    If you don’t have a rebounder I like to just move around as I work instead of going back to the same spot and resetting every time. Just stay around the same distance from the basket and work from wherever the ball bounces to. This is a good way to get some cardio in and work on hitting shots when your tired.

  • @gabemorales3118

    @gabemorales3118

    Жыл бұрын

    @@jackthomasson1918 for shooting off the catch you can either roll the ball back to yourself or if your in a gym like 24hr or LA fitness I like to throw the ball off the wall and let it bounce to me as I move to my spot. You can work on shooting with bad passes this way cause the ball will bounce to different spots sometimes.

  • @diegoh1322
    @diegoh1322 Жыл бұрын

    50 floters from 10-15 feet 10 makes each spot 25 shot inside 3 point line/25 1-2 pull up 100 catch and shoot makes from 3 (50 hop/50 1-2 step) 100 lateral movements 3 off the catch 100 your game shots 100 free throws

  • @editwhizahmad

    @editwhizahmad

    Жыл бұрын

    Thx

  • @crispy2k.

    @crispy2k.

    Жыл бұрын

    thx

  • @eddiegamez2008

    @eddiegamez2008

    Жыл бұрын

    thx

  • @vidaldavid2575

    @vidaldavid2575

    Жыл бұрын

    Thank you brother

  • @kalyankonduru5831

    @kalyankonduru5831

    Жыл бұрын

    @@crispy2k. yooo shout out to you for the always fire content!

  • @brianrawlings12
    @brianrawlings12 Жыл бұрын

    As someone who prides themselves on shooting the ball I love everything in this video! Great video Jordan👍🏻

  • @nathanielcreary9896
    @nathanielcreary9896 Жыл бұрын

    Yo i love this type of energy and mindset. Def gonna tap in more so i can get better everyday

  • @justcallmekay6666
    @justcallmekay6666 Жыл бұрын

    Glad to see Jordan Mccabe creating content. Was a big fan of him in highschool, and wasn’t sure what happened after I didn’t hear him in NBA talks. There’s tons of careers in sports outside of just going pro. Keep grinding man, and all athletes should take notes.

  • @bradleyhelsten5777

    @bradleyhelsten5777

    11 ай бұрын

    He went to Bob Huggins U (West Virginia) and things did not work out. Thanks for sharing Jordan.

  • @sewonlee8081
    @sewonlee8081 Жыл бұрын

    Love this series Jordan! Thanks for all the information my man. Keep up the work! Hope to see you in the NBA soon.

  • @zachariyahwright1493
    @zachariyahwright1493 Жыл бұрын

    Everything is so smooth. Can tell you really work on your game from top to bottom.

  • @laurabos661
    @laurabos661 Жыл бұрын

    i really appreciate these videos, they are exactly the type of videos I was looking for but not finding, so thank you!!

  • @jordanmccabe7554

    @jordanmccabe7554

    Жыл бұрын

    No worries! Glad to help

  • @dev_trains10
    @dev_trains10 Жыл бұрын

    This video was so POWERFUL! Great workout and great message at the end too!

  • @jamesstencil1916
    @jamesstencil1916Ай бұрын

    Wow, love this Human. Gave me chills. Thank you Sir

  • @wave9189
    @wave9189 Жыл бұрын

    Now we need a finishing workout 💯

  • @giannismparkass
    @giannismparkass Жыл бұрын

    Love your content G! Keep it up❤️

  • @socalsurfer6859
    @socalsurfer6859 Жыл бұрын

    That’s a great workout. I work on almost all the same stuff. Ima try this out

  • @ashankkaruna7084
    @ashankkaruna7084 Жыл бұрын

    Hey Jordan, I love the content man I just discovered your channel yesterday and I did this workout yesterday and today and I feel better about my shot already. Is there any way you could make a finishing workout that you may go through to perfect your lays and floaters. Thank you

  • @trevboski1
    @trevboski1 Жыл бұрын

    0:13 got me dead 😂

  • @tyslimeefr
    @tyslimeefr Жыл бұрын

    Shoes Are Fye 🔥

  • @ShootAWay
    @ShootAWay9 ай бұрын

    Love the workout!!

  • @mr.screenshot9452
    @mr.screenshot9452 Жыл бұрын

    Thank you for this bruhh 💪🏻

  • @BasketballSociety_
    @BasketballSociety_ Жыл бұрын

    Great stuff bro all about the reps and the details

  • @martymccarthy5136
    @martymccarthy5136 Жыл бұрын

    elite videos, legend.🤞

  • @eraykizilkaya848
    @eraykizilkaya848 Жыл бұрын

    More of these type of videos!

  • @mayankkulshreshtha6322
    @mayankkulshreshtha6322 Жыл бұрын

    "if you dont know JJ, I missed my target audience" thats how you know this is gonna be a banger

  • @MarieCalderon
    @MarieCalderon Жыл бұрын

    Can you make a foot work (moves), speed, finishing drill? Love the content!

  • @taifromthebay9245
    @taifromthebay9245 Жыл бұрын

    Can you do a video on the different picks and rolls and passing options within them

  • @zionpullin8934
    @zionpullin8934 Жыл бұрын

    You are also able to simultaneously condition if you get your own rebounds

  • @lancejones900
    @lancejones900 Жыл бұрын

    Love the video

  • @df9208
    @df9208 Жыл бұрын

    What's crazy is how wet and almost automatic Jordan is here but he never shot over 34% in any season in college. Goes to show how elite D1 defense is.

  • @tahj2981
    @tahj29816 ай бұрын

    Awesome

  • @Mr.getrizzyagain
    @Mr.getrizzyagain Жыл бұрын

    GOD bless❤️🙏🏾❤️🙏🏾

  • @nathanyakubu
    @nathanyakubu Жыл бұрын

    Finally!!!!

  • @resique3474
    @resique3474 Жыл бұрын

    Can your next video be a bag workout? Showing very effective moves that you can do in game and have counters and stuff

  • @abd2177
    @abd21772 ай бұрын

    I could watch that jumper all day! textbook

  • @anthonyking9454
    @anthonyking9454 Жыл бұрын

    How I wish every kid in the getto had this type of training. The nba will add a hundred more teams .

  • @sorenmundfrom4643
    @sorenmundfrom4643 Жыл бұрын

    lets get it

  • @wave954
    @wave954 Жыл бұрын

    For the younger people watching make sure yo build range start from mid range till you can start making 3s constantly

  • @dashingdreww1185
    @dashingdreww1185 Жыл бұрын

    Idk if I can skip my gfs cats birthday 😭😭😂

  • @jordanmccabe7554

    @jordanmccabe7554

    Жыл бұрын

    That’s a tough one fs

  • @rayraybomaye4288
    @rayraybomaye4288 Жыл бұрын

    ...make sure u go out and play like you make 500 shots a day. That's so beautiful

  • @lmt-adventures620
    @lmt-adventures620 Жыл бұрын

    Go Rebels!

  • @PavementsChase
    @PavementsChase Жыл бұрын

    I think you can try being consistent on your shot. Do 2-motion on both 3PTs and mid-range. A lot of 6’0” black NYC PGs do this and don’t have consistency issue. If you shoot differently from behind the arc than inside, you are subject to inconsistency. You’d think you’re one motion shot is fast but it isn’t at all.

  • @puffylord-3931
    @puffylord-3931 Жыл бұрын

    im a shooter. im the best. the king of all. ruler of this area of the game I AM me.

  • @jackthomasson1918
    @jackthomasson1918 Жыл бұрын

    These videos are nice tho fr

  • @federicoamatoo
    @federicoamatoo Жыл бұрын

    50 floters from 10-15 feet 10 makes each spot 25 shot inside 3 point line/25 1-2 pull up 100 catch and shoot makes from 3 (50 hop/50 1-2 step) 100 lateral movements 3 off the catch 100 your game shots (10 makes each move) 100 free throws

  • @maelbrunel2426
    @maelbrunel2426 Жыл бұрын

    Do we need to focus on shoot form or just shoot for hit shoot. And if our shoot form is bad do we need to work it before ?

  • @daytime.3396
    @daytime.3396 Жыл бұрын

    This might be a stupid question but after the floater from five different spots . Are you taking the jumper from 5 different spots

  • @tjac4801
    @tjac4801 Жыл бұрын

    My son keeps going which is better index or middle finger release , he trying to find his shot, any advice for him?

  • @themandohunter3969
    @themandohunter3969 Жыл бұрын

    I did this today and without a gun and just running to get my own rebound This took a while 😂😂

  • @david.amuiki

    @david.amuiki

    3 ай бұрын

    How long ?

  • @HR-xt5lx
    @HR-xt5lx Жыл бұрын

    Whenever you shoot the ball, do you ever think about it or does it just happen for you? Personally, I’m a pretty good shooter but sometimes I get to thinking about not doing something wrong with my shot and it kind of alters it a little bit.

  • @elise7485

    @elise7485

    Жыл бұрын

    Yes, don’t think if u can

  • @coachloganryan

    @coachloganryan

    Жыл бұрын

    Yeah, that's a pretty common thing. There's an easy solution for that. When practicing by yourself keep your self-talk on your mechanics (hold my follow thru, catch ready, etc.). When playing with others focus your self-talk on confident statements ("This next shot is money," "I can do this," etc.).

  • @farbeyondgifted17
    @farbeyondgifted17 Жыл бұрын

    Amazing workout 💪🏿 You should still be playing to be honest 🏆

  • @marvelleonline
    @marvelleonline9 ай бұрын

    Hey Jordan are you still doing this or has it evolved/devolved over this period?

  • @miw7376
    @miw7376 Жыл бұрын

    hey bro do you know how much that gun cost your using because this drill without a rebounding machine is hell

  • @cordova2593
    @cordova2593 Жыл бұрын

    I’m creating a new workout for myself, I doubt I’ll be able to do 500 but I can def try 100-200 😂😂😅

  • @caelperkins7526
    @caelperkins7526 Жыл бұрын

    How do u take care of ur body with no rest days? Can u show us a routine or sum

  • @itsYoung
    @itsYoung Жыл бұрын

    who remembers this dude from the steph curry camp

  • @Sy-kv6hy
    @Sy-kv6hy7 ай бұрын

    How long does it takes you ?

  • @someguy4071
    @someguy4071 Жыл бұрын

    Wow, Jordan I tried doing this workout the next day and my god where my legs tired. plus I have a knee injury so that didn't help. I think I'll build up to 500 makes by doing this everyday of course.

  • @JPEG.ben7
    @JPEG.ben77 ай бұрын

    How long will this take 😢

  • @didzlovesJesus
    @didzlovesJesus Жыл бұрын

    what shoes are they?

  • @nolowercase2110
    @nolowercase2110 Жыл бұрын

    Day 2 of asking about your stretch routine

  • @jordanmccabe7554

    @jordanmccabe7554

    Жыл бұрын

    Heard you!

  • @PavementsChase
    @PavementsChase Жыл бұрын

    Please redo that Curry workout he had you guys do in a camp when you were in HS

  • @basketballtv5193
    @basketballtv5193 Жыл бұрын

    How long does this take on average

  • @sabrosura19
    @sabrosura19 Жыл бұрын

    Hello mate , where i Can find your app?

  • @stevo6891
    @stevo6891 Жыл бұрын

    You will still be a Mountaineer to me

  • @ayay3428
    @ayay342821 күн бұрын

    4:14!

  • @HZhang-vw8he
    @HZhang-vw8he11 ай бұрын

    Unlucky for me when i train on an outside 11 foot rim with no net 💀

  • @ronsegura9966
    @ronsegura9966 Жыл бұрын

    My son had me running all over the court! lol i'm sore today. I may have to pay him for being my personal trainer! (Gd wrk tho)

  • @kyleyuanrojo3624
    @kyleyuanrojo3624 Жыл бұрын

    I really suck at shooting!!

  • @user-lb1fl7sh8m
    @user-lb1fl7sh8m Жыл бұрын

    usually the aggresive person wins

  • @jayjaytagulao2415
    @jayjaytagulao2415 Жыл бұрын

    Bro can you do eating in a day as a athlete. Please

  • @jordanmccabe7554

    @jordanmccabe7554

    Жыл бұрын

    Sure!

  • @jayjaytagulao2415

    @jayjaytagulao2415

    Жыл бұрын

    @@jordanmccabe7554 finally!! Thanks bro i will wait on that

  • @Lind77
    @Lind77 Жыл бұрын

    I am an Italian Jordan fan of yours, I have been following you from the first KZread video that appeared of you, you have grown and matured very technically, mentally and physically! you motivated and gave me hope along with other prodigies such as jashaun agosto, jayling flaming, jerron love and others that I followed on KZread as a child of your age and I was inspired by you! I am sorry to see that many have changed course or have not managed to make it to the nba despite all the sacrifices. But you are more complete, I don't understand you have a crazy talent, you are not a selfish player at all and you are technically sublime .. how can someone like you not be in the nba yet? sure you don't have an incredible physique but you are still very strong .. so what should the white european players coming to the nba say? yet they upset the game. it would be a dream to see you in the nba even for just one year. Maybe in the US you want the show? you have to become a little more individual on the pitch since otherwise a decisive player like you will not be noticed! you've come one step away from the nba, college! now I would like to see you in the nba I hope you succeed! in any case, he is happy because you have done big things but the final step is nba! you have what it takes to be an interesting point guard!

  • @JackInABox912
    @JackInABox9126 ай бұрын

    "your girlfriends cats birthday"

  • @ll-sl1cn
    @ll-sl1cn Жыл бұрын

    Jordan, plz come to B league (Japanese league). u can be a star

  • @bernardq
    @bernardq Жыл бұрын

    bro what is this thing that shoots baketballs to you, thats fire

  • @warmshadows

    @warmshadows

    Жыл бұрын

    It's a shooting machine called The Gun 👍

  • @bernardq

    @bernardq

    Жыл бұрын

    @@warmshadows thank you

  • @bluissh_
    @bluissh_ Жыл бұрын

    Hey I only just turned 15 so should I be doing this?

  • @100subscriberwith0videosplease

    @100subscriberwith0videosplease

    4 ай бұрын

    Age doesnt matter, im gonna do this, im 12 yo

  • @prabsharankaknia8479
    @prabsharankaknia8479 Жыл бұрын

    I have a question, are these 100 shots or 100 makes?

  • @samu3114

    @samu3114

    Жыл бұрын

    makes

  • @prabsharankaknia8479

    @prabsharankaknia8479

    Жыл бұрын

    @@samu3114 I’m alone so this one’s gonna be separated into like two different workouts. Running/walking to get each rebound literally makes a workout 5x longer.

  • @shiftteamyg2626
    @shiftteamyg2626 Жыл бұрын

    Hey Jordan... I think you should start switching your workouts routine into more quality rather than quantity. Having more variability in your shooting workouts and a lot more contested shots/ floaters rather than just getting on the shooting gun and chasing that perfect technique. Undersized guards will generally shoot a bit more tougher shots in game, so being able to adjust and adapt to that variability is the key to be a good in-game shooter. There's a reason you have only shot around 30% from threes you whole career thus far. Just my thought🤝

  • @trollemyt
    @trollemyt Жыл бұрын

    What if I don't have alot of time

  • @Imnigel.
    @Imnigel. Жыл бұрын

    WWWWWWWWWWW

  • @Kungi112
    @Kungi112 Жыл бұрын

    Say less this time next year i am going to be a lethal shooter it is probably the weakest part of my game due to inconsistency, i live in aus so summer is from december to febuary so over that time imma become a beast and next level

  • @fitriazim8268

    @fitriazim8268

    Жыл бұрын

    good luck

  • @Kungi112

    @Kungi112

    Жыл бұрын

    @@fitriazim8268 thx bruv, i did it today for the first time it took a while 500 is alot but imma keep going and get better and better

  • @david.amuiki

    @david.amuiki

    3 ай бұрын

    ​@@Kungi112how long ??

  • @melrickmina7418
    @melrickmina741811 ай бұрын

    How does this take if you have no rebounder

  • @david.amuiki

    @david.amuiki

    3 ай бұрын

    Did you find out ? 7 months later

  • @user-uf5ui7dw3u
    @user-uf5ui7dw3u11 ай бұрын

    If you don’t know who jj reddick is…😂😂😂

  • @jahoostis2887
    @jahoostis28872 ай бұрын

    Yeah ngl it became tiktok scrolling time

  • @sethster.
    @sethster. Жыл бұрын

    What can I do if I don’t have a shooting machine

  • @warmshadows

    @warmshadows

    Жыл бұрын

    Grab a partner if you can to rebound and pass you the ball, and if not you can perform each series yourself off the bounce as well as off the catch/on the move by spinning the ball to yourself. Best of luck to you, GET AFTER IT!!

  • @javierbanda2611
    @javierbanda2611 Жыл бұрын

    What if I don’t have a machine or a partner?

  • @yoo3127

    @yoo3127

    Жыл бұрын

    You going to be in the gym for like 5+ hours 😂

  • @javierbanda2611

    @javierbanda2611

    Жыл бұрын

    @@yoo3127 that’s wicked 🤓

  • @jmoneyforlife3

    @jmoneyforlife3

    Жыл бұрын

    @@javierbanda2611 or split up the workout maybe do half the names in the morning half in the night

  • @shadowz2424
    @shadowz2424 Жыл бұрын

    U tryna go in the NBA?

  • @samu3114

    @samu3114

    Жыл бұрын

    nah man he prolly just a casual hooper

  • @collegepennsylvania837
    @collegepennsylvania837 Жыл бұрын

    “He was despised and rejected- a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth. Unjustly condemned, he was led away. No one cared that he died without descendants, that his life was cut short in midstream. But he was struck down for the rebellion of my people. He had done no wrong and had never deceived anyone. But he was buried like a criminal; he was put in a rich man’s grave. But it was the Lord’s good plan to crush him and cause him grief. Yet when his life is made an offering for sin, he will have many descendants. He will enjoy a long life, and the Lord’s good plan will prosper in his hands. When he sees all that is accomplished by his anguish, he will be satisfied. And because of his experience, my righteous servant will make it possible for many to be counted righteous, for he will bear all their sins. I will give him the honors of a victorious soldier, because he exposed himself to death. He was counted among the rebels. He bore the sins of many and interceded for rebels.” ‭‭Isaiah‬ ‭53:3-12‬ ‭NLT‬‬ "For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life." John 3:16 God loves you so much and showed that by sending His Son to die for us so that we may inherit eternal life. We deserve hell but He gave us heaven through faith in Jesus. He took the punishment we deserved and by putting our faith in Him we can be saved. The Key To Eternal Life: kzread.info/dash/bejne/p46Y2I-NpMyzm8o.html For evidence for Christianity and answered questions, check out kzread.info and kzread.info because if Jesus really rose from the dead it is the most important fact ever! God bless y’all!

  • @Adrian-fb9cl
    @Adrian-fb9cl Жыл бұрын

    Sorry to inform you but you do a 2 motion shot ._.

  • @vijays6911
    @vijays6911 Жыл бұрын

    Youve averaged less than 30% from 3 and youre teaching us how to shoot?

  • @ralph7735
    @ralph7735 Жыл бұрын

    bro do u miss

  • @2fly4u73
    @2fly4u7310 ай бұрын

    Nice work 🫡 i’ll work with my kids 💯