The Basketball Workout That Helped Me Reach The NBA! | Scottie Barnes Vlog's

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Toronto Raptors point guard Scottie Barnes gives you an exclusive look into the basketball workout and weight lifting regimen that helped him reach the NBA. Watch as he walks you through some of his favorite drills and movements he performs everyday to improve his game.
Follow me on socials:
Instagram: / ya.boy.scot. .
Twitch: / yaboyscottie
Twitter: / scottbarnes561
Video by ‪@MaxGilberg‬
/ maxgilberg
/ maxgilberg
Beats used in video:
runo - easy 145 w qioh & spill
jerms x snapz x thankyouwill - gotta blast
snapz x vile - aint scared of nun
#scottiebarnes #nba #torontoraptors #raptors

Пікірлер: 432

  • @andgzn
    @andgzn Жыл бұрын

    Scottie, we have your back! Your fans know you’re gonna be great.

  • @thiscommentisempty

    @thiscommentisempty

    Жыл бұрын

    ong

  • @officiallolbg
    @officiallolbg Жыл бұрын

    *[Full-Body Workout]:* 1:10DB Single Leg Squat 3×5 each side 1:14Split Squat 3×6 each side 1:24Lateral Raises 3×10 and Superset with Shoulder Press 3×10 1:44Pull-Ups 3×failure (if you can't do pull ups, then do Chin Ups or Rows) 1:49Single Leg RDL 3×5 each side 1:58Barbell Curl 3×Failure *[Drills]:* 3:05Warm-Up: 5 min Ball Handling 3:17Combo Moves 3 Makes each side 3:24Behind the back Turn Shots 5 Made Baskets at each block & Middle of Paint 3:32Bank Shots 5 Makes each Block 3:40Combo Dribble to Pull-Up 5 Makes left Elbow 3:50Add Counter Move 1 Layup each side 3:54Combo dribble to Pull-Up 5 Makes Right Elbow 4:06Free Throws between Drills 3 Makes in a Row 4:13 Attack Paint to Fadeaway 3 Makes each side 4:24Work on Counter 1 Lay/Dunk each side 4:37Hesi-Pull Mid Range 5 Makes each side 4:51Hesi-Pull 3 Pointer 5 Makes each side 5:03Hesi-Pull Counter 1 Lay/Dunk each side 5:09Side Steps 3s 5 Makes each side 5:18Side Steps 3s Counter 1 Lay/Dunk each side 5:25Catch & Shoot 3s 10 makes each Spot 6:25Touches in the middle of the Paint 5 each Hand **(Tip: do these Drills 2-3 Times a week)*

  • @nickjr5810

    @nickjr5810

    Жыл бұрын

    Thank you so much

  • @JC24114

    @JC24114

    9 ай бұрын

    thanks man

  • @charlesbaer9685

    @charlesbaer9685

    8 ай бұрын

    Thank you so much!

  • @anundisputed_force2955

    @anundisputed_force2955

    7 ай бұрын

    ur a real one for that

  • @xAgent_Stormx

    @xAgent_Stormx

    5 ай бұрын

    Not heroes wear capes.

  • @saufifariznazrul8144
    @saufifariznazrul8144 Жыл бұрын

    body workout 1:10 - DB single leg squat 3x5 each 1:14 - split squat 3x6 each 1:24 - lateral raise 3x10 & shoulder press 3x10 (superset) 1:44 - pullups 3xfailure 1:49 - single leg rdl 3x5 each 1:58 - barbell curl 3xfailure

  • @AuroTricks

    @AuroTricks

    Жыл бұрын

    thanks

  • @mason_streamz7992

    @mason_streamz7992

    Жыл бұрын

    Ok

  • @victorunger

    @victorunger

    Жыл бұрын

    Whaaa athletes don’t lift heavy and do bro splits? No way

  • @officiallolbg

    @officiallolbg

    Жыл бұрын

    Thank you bro💪🏿

  • @sabretooth9844

    @sabretooth9844

    Жыл бұрын

    Much appreciated

  • @logicalraptorsfanatic
    @logicalraptorsfanatic Жыл бұрын

    Sb toronto and canada got u, keep doing ur things, and we will win no doubt we the north ✊

  • @Jasonsteel334

    @Jasonsteel334

    Жыл бұрын

    Scottie Barnes is a lazy ass defender. He is over rated.

  • @logicalraptorsfanatic

    @logicalraptorsfanatic

    Жыл бұрын

    @@Jasonsteel334 u wish u had him on ur team…. Tho and ur probably a casual cuz scottie gives tons of effort on BOTH sides of the ball, 🤦‍♂️ get a life bro

  • @jadenpereira5010

    @jadenpereira5010

    Жыл бұрын

    @@logicalraptorsfanatic what he say he deleted his message

  • @logicalraptorsfanatic

    @logicalraptorsfanatic

    Жыл бұрын

    @@jadenpereira5010 he said scottie Barnes gives no effort on d and is overrated

  • @jadenpereira5010

    @jadenpereira5010

    Жыл бұрын

    @@logicalraptorsfanatic yeah sounds like a casual

  • @wilsonmade82
    @wilsonmade82 Жыл бұрын

    Dope workout. Nice to see NBA players workouts that show's kids how to get better during the season.

  • @marcobernardo2527
    @marcobernardo2527 Жыл бұрын

    Great video! Never stop working hard Scottie! All the greats in basketball constantly work hard on their craft to continue their success, regardless of the high talent they have. Your dedication and hard work will pay off for both you and the Raptors success. Cheers!!!

  • @DVontayFriga
    @DVontayFriga Жыл бұрын

    Loveeee the vlogs

  • @mikekuo
    @mikekuo Жыл бұрын

    Thanks for giving us a glimpse of the hard work you put into your craft! Keep it up!

  • @ericbrown7628
    @ericbrown7628 Жыл бұрын

    This video was filled with real honest content and it was super informative and helpful. It's also cool to see an athlete pray before training. I'm trying to get ready for basketball season so I appreciate this upload! You got my respect and admiration Scottie! May the Lord bless you and keep you!

  • @lawrencebello6177

    @lawrencebello6177

    11 ай бұрын

    Watching this in June 28th 2023. I also thought it was cool to see him pray before his workout. JESUS IS THE WAY, the TRUTH, and THE LIFE

  • @TheRealAMBG
    @TheRealAMBG Жыл бұрын

    Awesome behind the scenes! I always love and appreciate this content when it drops... I hope you and Max can get into a more consistent content schedule but we'll take what we can get

  • @ericaashleyxo
    @ericaashleyxo Жыл бұрын

    Another great video, like always 🔥 Bag keeps getting deeper. I’m sure this video is going to inspire many. Matter fact time for me to go back to the gym 😂😂 Keep dropping the great content Scottie & Max, we love it!!

  • @mcmc6052
    @mcmc6052 Жыл бұрын

    Thanks a lot Scottie! I really enjoy this types of content!

  • @EHorvath10
    @EHorvath10 Жыл бұрын

    Thank you for this. I gotta write this stuff down for when I'm trying to bring my children up, I love 2022 and getting insight into how an NBA player works! Great stuff and good luck, Scottie.

  • @ugeez4651
    @ugeez4651 Жыл бұрын

    One of the very few videos where I've actually liked, commented, and subscribed! thx Scottie very informative

  • @grae7022
    @grae7022 Жыл бұрын

    Keep workin Scottie! The Grind never stops! And success always awaits!

  • @Steven-wq8tx
    @Steven-wq8tx Жыл бұрын

    Nice drills Scottie. I can definitely see all of this translate in game. Your relentless attacking at the basket and being able to get there using various dribble moves and counters. I hope you stay confident and keep taking and making those middy and 3 point shots. Make or miss you gotta keep taking em

  • @Raven55549
    @Raven55549 Жыл бұрын

    Thanks for this great content! This is inspiring to us young athletes, thanks for sharing your workout with us.

  • @omexico1
    @omexico1 Жыл бұрын

    Don’t get caught up with the talk, raps fans won’t stop riding with you boy 💪🏻

  • @lol1544
    @lol1544 Жыл бұрын

    let’s goo scottie keep putting that work in💪🏾, congrats on all ur success future mvp❤️❤️❤️

  • @user-xm8wz5sg2p
    @user-xm8wz5sg2p3 ай бұрын

    Great video, as always! Great job Max & Scott!

  • @chiepog6215
    @chiepog6215 Жыл бұрын

    Just wanted you to know Scottie I think your the best! And keep doing your thing!

  • @seepaoloap
    @seepaoloap Жыл бұрын

    Saved this one in my notes, preciate you sharing man!

  • @brandonraj7020
    @brandonraj7020 Жыл бұрын

    I believe in you so much!!! You're special. They don't know what's comin... You need a sophomore year to grow your game into the special talent you are. I love the must make 3 in row thing! Thanks for a inside look! What a life!!!

  • @fiercy_salsera261
    @fiercy_salsera261 Жыл бұрын

    Awesome video Scottie! Showing my daughter for inspiration🤩🔥👌🏾

  • @furqankhan3413
    @furqankhan3413 Жыл бұрын

    God bless you, keep on grinding and striving!

  • @bazooka4576
    @bazooka4576 Жыл бұрын

    We all love you Scottie🥹🥹 forget about the haters and just keep working!! You’ve proved the world wrong before and you’ll do it again when ur time comes💯

  • @layyyfayuyt
    @layyyfayuyt Жыл бұрын

    Nice and to the point! Thank you Scottie, I'm going to use these too to help my game.

  • @user-ml6wk1zn1g
    @user-ml6wk1zn1g3 ай бұрын

    let’s goo scottie keep putting that work in, congrats on all ur success future mvp️️️

  • @Tykreehealthandwellness
    @Tykreehealthandwellness Жыл бұрын

    More content can’t wait max bless on blessings

  • @rcoh4
    @rcoh4 Жыл бұрын

    Keep Smiling Scottie!

  • @taximan031
    @taximan031 Жыл бұрын

    Lets go Scottie All-NBA soon!!!!!!🔥🔥

  • @ellanvannin9534
    @ellanvannin9534 Жыл бұрын

    happy to see another video from Scottie B!

  • @dom4591
    @dom4591 Жыл бұрын

    We're very excited to see your progress here in Toronto Scottie.

  • @donovanlight6278
    @donovanlight6278 Жыл бұрын

    huge video scottie, much love from bc!

  • @Tykreehealthandwellness
    @Tykreehealthandwellness Жыл бұрын

    Great video really brings a different insight into a player life

  • @joshhitech
    @joshhitech Жыл бұрын

    Really good video! I felt motivated to hit the gym and improve myself. 💯

  • @CtrlAltPurr
    @CtrlAltPurr Жыл бұрын

    You know the vibes

  • @alexmocanu7186
    @alexmocanu7186 Жыл бұрын

    Video is so well done. Please keep them coming

  • @diegoperrone118
    @diegoperrone118 Жыл бұрын

    yesssur scottie ! so much luv from italy G

  • @HoopDiamonds
    @HoopDiamonds Жыл бұрын

    BMAC!! Love to see the grind. Keep it up guys 💯

  • @osmanmohamed6882
    @osmanmohamed6882 Жыл бұрын

    Let’s go Scottie !!! Dream BIG

  • @Bdubs2
    @Bdubs2 Жыл бұрын

    I have the same shoes as Scottie but different color way, this video is helping me a lot lately, thanks!

  • @oneshottwo
    @oneshottwo Жыл бұрын

    Love this gonna use some of this in my own workout thank you scottie

  • @elitemixtapes4u986
    @elitemixtapes4u986 Жыл бұрын

    Scottie your the best!

  • @ehabkhan7387
    @ehabkhan7387 Жыл бұрын

    This is amazing thx so much!

  • @trace1247
    @trace1247 Жыл бұрын

    Lets go Scottie, keep working to get you to the top.

  • @matthewcallaghan321
    @matthewcallaghan321 Жыл бұрын

    You the 🐐 Scottie, Canada loves you

  • @KZ-rf7jo
    @KZ-rf7jo Жыл бұрын

    we love this type of content make more videos like this

  • @rgamerYTV
    @rgamerYTV10 ай бұрын

    thank youuu scottieeee

  • @hiimed1441
    @hiimed1441 Жыл бұрын

    I AM LOVING THE CONTENT! TYSM Please do more of this kinda stuff! Can we see what you be eating tho??

  • @BruhbeChill
    @BruhbeChill Жыл бұрын

    Need more of this

  • @kaisekizs
    @kaisekizsАй бұрын

    I LOVE YOU SCOTTIE

  • @gggstav
    @gggstav2 ай бұрын

    Scottie is a amazing player and amazing person, w vlog

  • @Bnguyen276
    @Bnguyen276 Жыл бұрын

    keep working hard scottie, i just pulled some really nice cards of yours this week. rooting for you!! shoot this card to the moon!

  • @siboun4058
    @siboun4058 Жыл бұрын

    ty bro i needed this

  • @johnpalcon7570
    @johnpalcon7570 Жыл бұрын

    Sick tech on the practice gym

  • @SHOCKWAVEi
    @SHOCKWAVEi Жыл бұрын

    Great video, watching all away from the uk big fan

  • @XenkoLol
    @XenkoLol2 ай бұрын

    Amazing to get tips from my favorite player

  • @jacemclennon5375
    @jacemclennon5375 Жыл бұрын

    Thank you, God bless

  • @EddySierra_
    @EddySierra_ Жыл бұрын

    LOVE what that boy Scottie did in this video fr! Although I do have to say that smaller players gonna have to focus on different things not so much on the weights aspect of the workout but more so on the court! Smaller guards need different skills because you are at a disadvantage elsewhere! I just don't want every viewer to think they can copy and paste the workout and make it o the league 😂. You must focus on YOU and what you have to improve on! Best wishes to y'all!

  • @DevonsWorld
    @DevonsWorld Жыл бұрын

    Thanks a lot Scottie your a legend 🔥

  • @Iwan-ss3ir
    @Iwan-ss3ir Жыл бұрын

    Great video Scottie! Gotta upload more

  • @SnuggieMaple
    @SnuggieMaple Жыл бұрын

    Scottie looking great definitely a super star in the making excited to see him grow into the nba

  • @terrancewashington6308
    @terrancewashington6308 Жыл бұрын

    Bless up🙏🏾

  • @DawwgHouse
    @DawwgHouse Жыл бұрын

    Let’s go Scottie b!!!!🇨🇦🇨🇦🇨🇦🇨🇦

  • @muvzyhoops
    @muvzyhoops Жыл бұрын

    W video Scottie keep up the great work

  • @MylesGmail
    @MylesGmail Жыл бұрын

    Thank u !!!

  • @graemelai1153
    @graemelai1153 Жыл бұрын

    Scottie please look into ankle guards that Steph Curry and Glen Rice used!!

  • @elmidahiradam

    @elmidahiradam

    Жыл бұрын

    What about trae

  • @danieleliezer7133
    @danieleliezer7133 Жыл бұрын

    Eli Man - No Silent Night fyeeee chune

  • @uncledrew_735
    @uncledrew_73510 ай бұрын

    Appreciate this going to do this for sure

  • @kevinreo9107
    @kevinreo9107 Жыл бұрын

    LETS GO SCOTTIE!!!!

  • @kn0ck2wice2
    @kn0ck2wice211 ай бұрын

    God bless & let's get to the next level Scottieeee 🙏🇨🇦🏀🏆❤️‍🔥

  • @JulieRoberts-od8ff
    @JulieRoberts-od8ff3 ай бұрын

    Lets go Scottie All-NBA soon!!!!!!

  • @SimplyJaxsnipes
    @SimplyJaxsnipes Жыл бұрын

    Scottie got that 10/10 content

  • @thenastiest
    @thenastiest Жыл бұрын

    BEST EVER

  • @loictshibemba
    @loictshibemba Жыл бұрын

    Big scottie in the building !!!

  • @Bejtsen
    @Bejtsen Жыл бұрын

    Scottie to litty

  • @xClicKx
    @xClicKx Жыл бұрын

    Keep working scottie!!! Through the ups and downs we with you! Go eat tonight fella!

  • @CourtesyofGeetars
    @CourtesyofGeetars Жыл бұрын

    Big fan Scottie. Lets go Raps!

  • @destinykid99
    @destinykid99 Жыл бұрын

    BE GREAT 4, WE GOT YOU NO MATTER WHAT

  • @Tom_Duke
    @Tom_Duke Жыл бұрын

    BIG4 💪🏿Blessings to you good man! 🤩Let’s gooooooo🌟

  • @elclemcloum1471
    @elclemcloum1471 Жыл бұрын

    My boy is back

  • @agesser
    @agesser Жыл бұрын

    This man is the future GROAT! 🇨🇦

  • @dancingbabybins
    @dancingbabybins Жыл бұрын

    Artist that i've been liking is Jady and his song "gravitate"

  • @Mrballerhimself
    @MrballerhimselfАй бұрын

    Keep up the work

  • @bozoka27
    @bozoka27 Жыл бұрын

    Scottie all star

  • @bluescout7758
    @bluescout7758 Жыл бұрын

    Lets go Raptors! ROTY

  • @jamyangtenzin7072
    @jamyangtenzin7072 Жыл бұрын

    Be great 4!!!

  • @Iamradthad
    @Iamradthad9 ай бұрын

    Dude, make more of these 🔥

  • @DuduekzkKeriid
    @DuduekzkKeriid Жыл бұрын

    Fire editing 🔥🔥

  • @fiercy_salsera261
    @fiercy_salsera261 Жыл бұрын

    That huge monitor is ultra-cool👏🏾

  • @DilanSkrill
    @DilanSkrill Жыл бұрын

    Let's get it 💪🏽

  • @Prestige_00
    @Prestige_00 Жыл бұрын

    Keep it up 🔥🔥

  • @Granthony7
    @Granthony7 Жыл бұрын

    Cheers Scottie from 🇦🇺 Here's the bball workout quick view (let me know if I missed anything in the workout) Heavy ball: Ball handles still and moving 5 min Combos from elbowz 3 makes both sides Behind back turnaround 5 makes 3 spots Normal ball (both sides): Bank shots 5 each block Combo dribble to pull up 5 makes Add counter move, 1 lay 3 FTS Attack paint to fadeaway, 3 makes Counter move, 1 make 3 FTS Hesi pulls, 5 makes Counter move, 1 3 FTS Hesi pulls 3s, 5 makes Counter move 1 3 FTS Side step 3s 5 makes Counter move 1 3 FTs 70 made catch & shoot 3s (hold follow through and balance) 3FTs 5 floaters at each block with each hand

  • @heheheha875

    @heheheha875

    Жыл бұрын

    thanks

  • @youknowthevi6es375
    @youknowthevi6es37525 күн бұрын

    You got us, and we've got you.

  • @shakircottle8959
    @shakircottle8959 Жыл бұрын

    Scottie don’t listen to the media. The city and the people of Toronto love you and want you to be here for your career. Take your time, you’re still learning and processing the game. You’re gonna be great 4

  • @sriyan.daggubati1112
    @sriyan.daggubati1112 Жыл бұрын

    You legendary for this

  • @janicegarcia3264
    @janicegarcia326411 ай бұрын

    Come on Canada.......Scottie deserves 1million subscribers....for real 🇹🇹 ❤

  • @gairyclatke4508
    @gairyclatke4508 Жыл бұрын

    This video going places

  • @jordanwalls2972
    @jordanwalls2972 Жыл бұрын

    Fire Content!! 🔥🏀

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