Hey man, just a tip, it’s hard for egg whites to form soft peaks when you add all those solids in at the beginning. I recommend whipping egg whites (at room temp) by themselves and adding a little sugar (optional) very gradually can help stiffen your egg whites much faster than your current method. Then, just incorporate the rest of the blended ingredients with a spatula gently so that the eggs don’t deflate. Never tried it, but I’ve seen many chefs make meringue like that.

@quentinlund118

4 жыл бұрын

Thank god someone mentioned this, his mixing method was driving me insane.

@ussy2723

4 жыл бұрын

not everyone’s a chef bruh

@oliverwan1520

4 жыл бұрын

ussy ; It’s just a tip to save time dumbass. No one said anything about having to be a chef to use the tip.

@CCSABCD

4 жыл бұрын

@@ussy2723 that's why he is giving you this tip you fucking sensitive fuck

@ceej93

4 жыл бұрын

@@CCSABCD youre all pussies shut the fuck up!!

1-3/4 cup strawberrys 1/2 cup milk 2tbsp egg white 1.5 scoops casein protein 1tsp xanthan gum

@77dris

6 жыл бұрын

Thanks! I wonder if whey would do

@hiddenvapor6667

4 жыл бұрын

Ianu b what should I do if I where to substitute for guar gum?

@-Vee_

4 жыл бұрын

What if I substitute with banana instead of strawberries?

@transformxruby

4 жыл бұрын

@@-Vee_ ITLL BE NICER HAHAHA

@kylewonglee7724

4 жыл бұрын

V B it works

Many thumbs up for making it a second time after the power outage

@IdolEyes84

4 жыл бұрын

200th comment like. Thank you.

Always love your videos and cutting food ideas

One tip: whisk egg whites first, add them at the end and stear slowly. It will be more fluffier and voluminous.

@dawniej7253

4 жыл бұрын

Irina Vujaklija can I use two egg whites from eggs?

@pookiewookie7679

3 жыл бұрын

His is fine. Fluffy and voluminous lol what's the difference 🤯

@pookiewookie7679

3 жыл бұрын

@@dawniej7253 you can, but they aren't pasteurized so it might be a bit risky to eat because they won't be cooked in this recipe

@mastertrey4683

3 жыл бұрын

Egg whites hncooked

One of the best fitness channel. Very unfortunate that his channel didn't grow as much as he deserved. Awesome no BS content.

@MichaelKory

2 жыл бұрын

Much appreciated 🙏

I'm liking the energy you've been having in the new videos

I appreciate you remaking the recipe just to start from where you left off

Broooooo!! All these recipes man. Great stuff Mike!

Amazing recipe! Made it without eggs. Cannot thank you enough! Thank you!!!

Great video!! 😂😂lighting was sick

LOL very funny when the power went out "never mind"

This is fantastic! Seriously what the hell, the amount of volume you get for so few calories!! Crazy! I substituted psyllium for xanthan as that is what I had home, worked fine, thick and fluffy

Protein fluff = major key. Solid recipe MK

Him: "You could use blueberries, raspberries, strawberries..." Me: Or oreos, peanut butter cups, candy bars...

@keyvinee

7 жыл бұрын

HAHAHAHAHA

@kimaya29

6 жыл бұрын

Maybe add a table spoon of sugar free cheesecake flavored jell-o pudding mix? Hmmmmm.....

@janiceweaver6945

5 жыл бұрын

OMG SAME! Probably why I need to watch this.

@ThatGuy1242

4 жыл бұрын

Or hot dogs and salmon

@chinadashauthority65

4 жыл бұрын

@ThatGuy1242 😂😂

This stuff looks amazing!

Love all your recipes

Just discovered this; it looks like something I would only be able to taste in a dream. I love light and fluffy desserts. I think I want to try and freeze it.

@diesertyp7822

4 жыл бұрын

Bruh, you say you love light and fluffy desserts and now you're going to freeze it and make it rockhard? Smh my head.

@myly6367

4 жыл бұрын

Dieser Typ LMAOOO

@o0Avalon0o

4 жыл бұрын

@@diesertyp7822 Ew, no, ridiculous assumption. It's called soft-serve; the lightest, creamiest, chill treat that beats out all hard ice cream but is difficult to create at home.

@renem8130

4 жыл бұрын

@@o0Avalon0o I had that thought from the beginning. Please tell me how it ends up after freezing.

@EE12345

3 жыл бұрын

@@o0Avalon0o Did you try it?

Great video. Keep up the great work.

Great recipe! Advise backing way down on the xanthum gum. I went down to a quarter tsp instead of the full tsp, otherwise I got gut discomfort.

Love it thanks a million man im having hard times controlling cravings👍

I remember watching your channel years ago lol funny to come upon this once again

it looks wonderful i bet it would make a great cake filling or frosting.

Great video, looks tasty!

Nice! I love this idea

Hey man I appreciate the video thanks for making it in the storm I tried the fluff out its really good I like to have things like that when I get sweets Cravings late at night

Amazing recipe!

Literally so full from this 🚼. Game changer

Definitely looks good. I need some Xanthan gum... I got just about everything else that I need already. So cool! Definitely gonna thumbs up for the second time you had to make it. Instead of letting the other one sit out you could have ate it for one of your meals that day. I know I would have. Is it possible to know how much protein is in it? Thanks again!

This tastes really good frozen like ice cream 🍦🤤

Thank you for the dessert protein vibes ;) I have one technical question for you: please tell me how do we add a square to put in the nutrition facts; if you could just tell me I will love you forever. Namaste

Sickening video man. Standing right next to you waiting to start bench tho...

awesome. Looks amazing

It works! But I replaced xanthan gum with guar gum and casein to whey. Taste like mousse

@ramon7854

4 жыл бұрын

what type of whey

@ramon7854

4 жыл бұрын

@Haley Martin oh hmmm does it actually taste like mouse

@seewhy4102

4 жыл бұрын

Raymond Castillo whey protein

@chentzuliu2898

3 жыл бұрын

Tks a lot:))

Looks delicious 😋

Looks amazing

Question for you Michael, would you be able to use xanthan gum in a no bake cheesecake recipe, and if so could you do a video about it?

Alternative: 1-2 schools of whey (depending on size of scoop) and mix with a few ounces of plain greek yogurt. Add in a little almond milk & stir.

@MrsBestiaAzul

3 жыл бұрын

Way more fat and cals

@adampistorius4549

3 жыл бұрын

Mr.BlueBeast literally just all protein brother. Actually almost 0 fat too. A good snack for sure.

@jgoldian47

2 жыл бұрын

even a better tip is add 7g of sugar free pudding mix with some guar or xantham gum to greek yogurt and some cashew milk and sweetner or some cinnamon and put it in the freezer for a bit too harden up and expand and holy cow its amazing, i usually top with magic spoon cereal and some zero calorie chocolate sauce and some fruit

@MyZ001

2 жыл бұрын

This sounds like just a protein shake with milk instead of water hahaha

Can you use Egg White Powder and how much would you add and when? Thanks in advance

looks great

This is literally my daily smoothie but with the thickening gum added and whisked.

Looks good man.

Can you use whey isolate? And if so would it affect the measurements for anything else?

Me: Is it ice cream? *sees video* Me: PROTEIN FLUFF?

"Oh Never mind" hahahahaha

Try to use tara gum instead of xanthan gum. The texture will be so much smoother and ice cream like. You can find it on amazon.

Perfect for dessert 🍨

Lol oh my gosh mike that was hilarious when electricity died 😂 sorry!

In Ecuador we would call it ESPUMEEEEELLAAAA!

Everytime im craving sweets i either eat a fruit or if my hungry i'd make some oatmeal with sweet toppings

#dedication When you film during a tornado warning 👌🏾

@kim-ly2fm

4 жыл бұрын

lolll

+Micheal Kory you are the man for this one

Can I use a blender instead of a hand mixer?

This could be a cake topping too...!

My nighttime treat

Just a question, but what can we use as a substitute for xanthum gum in this recipe? (I’ve tried finding guar gum and carrageenan, but I can’t find either of them, so any other substitute other than those two)

which type of casein was used? I see two types on the website. Once is Miscellar Casein and other is Milk protein Casein

Miss this guy

Volume! I like it!

Instead of using xanthan gum you can use gelatin or gelatin powder or arabic gum or something like that also you can make a protein shake and add some soaked-and melted gelatin to it to create kind off a gel substancy (if you mix it well after cooling) bakery tips ;)

I use frozen cauliflower. Life changing for the ice cream lover lol

Is youre reiceipe-book with European standards also such as grams/litres not oz/cups ...? Love your receipe-videos! :)

Is it possible to substitute the casein for another protein powder that accommodates certain dietary restrictions?

@bossyspaghetti

Жыл бұрын

I want to know the answer to this as well

If you make a lot of this and refrigerate it, how many days would it last?

Just wondering, if you freeze this, would it be "ice-creamy"?

Any idea what to use as a protein powder replacement? Due to very sensitive digestion and allergy I cannot use it...😢

Bro you are looking HUGE lately

trying this out, that looks so freaking good

I just plugged in all the ingredients per your recipe into Cronometer and came up with higher figures. Calories 330 Carbs 30 Fat 3.5 Protein 40

@stasferguson0

4 жыл бұрын

well you get more protein then :D

amazing!

can we use whey instead of casein??

To make it fluffy like this is you need to hit the sweet spot of xanthan gum which is 3 g imo

*FLOOF BOI*

does it taste good? It can sit outside (for a day) and it wont spoil?

Can I use whey instead of casein?

Man… thank you so much for your video. But I’ve already made the desert twice, following the recipe to the T except for one thing: I’ve been using collagen protein, not casein (didn’t have casein protein at home) and… none of them became this fluffy. It’s more like a thick and gooey milkshake, but not a fluff. Do you think only this ONE ingredient makes it or breaks it? So it’s all about the casein protein? Is it this protein powder that makes it pop?

@philmiler

2 жыл бұрын

Erm… never mind. The collagen protein was the culprit. I made it now with pure Micellar Casein and the results were amazing!! It looks just like the ones you made! And NO NEED for egg whites in room temperature. Got them right outta the fridge and made it. Perfect texture. Thank you!!

can any type of protein be used, or is it just casein protein powder?

Hi Michael, thanks that looks yummo- but I can’t see where you pinned the recipe?

how would you make a lemon fluff?

Hey lads, just bought some xantham gum. Is there carb friendly recipe like this?

Can you substitute the casein with heavy cream and sugar?

So what if you don't have a mixer at all and just used the blender throughout. Could I just put it all in the freezer and mix it again a few times then?

Hi can you do this with a manual whipper ?

Can you tell the alternatives for the gum and casein,?

After 6 mins of mixing, I’d prob stop and just drink a casein protein shake with strawberries.

@c.s.9427

4 жыл бұрын

Dom Cruise casein is a carcinogen dont drink it in its powder form. Really tough on ur digestive system too

@badrrharri

4 жыл бұрын

@@c.s.9427 What about whey protein is it also carsigeonic?

@c.s.9427

4 жыл бұрын

badrrharri No but you wanna get whey isolate. Purest form. You can use a good pea protein instead of whey as it digest a little slower before bed if you really wanted.

@domcruise274

4 жыл бұрын

Fun Bucket I use ON Gold standard whey from GNC

@c.s.9427

4 жыл бұрын

Dom Cruise yeah thats good

Dang Michael.... I have followed you for years and I thought Coach Greg was the OG Protean Ice cream guy.... but dang you were way ahead of the game!! Come back to KZread some day!

@MichaelKory

3 жыл бұрын

🙏

could I bake these to turn them into big ol protein meringue?

@sebbyh9764

4 жыл бұрын

Hope you tried.. results?

@stromboli183

4 жыл бұрын

Great idea! Try it and post results here please!

@xf_art_

4 жыл бұрын

Commenting just incase results arrive 👀

@Maddie-rv6sp

4 жыл бұрын

@@xf_art_ also commenting just in case results arrive

@ClumpypooCP

4 жыл бұрын

@@xf_art_ u do realise this comment is 3 years old

I tried using xanthan gum for the first time over the weekend. I used a full protein scoop sized portion in a small blender and... the friggin blender wouldn't close or crush my ice because the xanthan gum expanded like styrofoam 🤣 When I saw you only add a teaspoon, I knew I messed up lol.

Genius

Looks like the pink food paste from Fallout 4 Suffolk County School. MMMM yummy pink food paste.

what is egg white pasteurized and also how to make it with eggs at home.

Can i replace the xanthan gum with psyllium husk powder?

all out of casein.... can I use normal whey? :) Nice vid bro

What does this taste like/ texture of the fluff?

Great recipe!!! What is the name of the song that starts exactly at @3:00 though, does anyone know?! :D

could freeze it and make a weird fluff ice cream kinda thing?

"Tornado warning you say. Here, hold my protein fluff" (Ballsy Dude)

@kawardt6784

3 жыл бұрын

Roof gone. Still mixin like nothing happened

This looks so yum! I don't have xantham gum though, is there a substitute for it?

@JulieLorraine1

7 жыл бұрын

I just use pasteurized eggs whites.. about a cup, a cup of frozen strawberries and whey protein isolate. I use just my blender for this and it fluffs up to triple the size. Think egg whites beating for meringue...You can use both a blender and a hand blender, like he has done. It truly makes it so fluffy and full of protein, so low in carbs around 7g from the strawberries and maybe 2g from the Whey Protein Isolate. I prefer this over using Xanthan gum, it doesn't bloat you and is less in both carbs and calories and is soooo yum!!! A healthier alternative to Xanthan gum would be Cream of Tartar.

@arisgolseen2693

4 жыл бұрын

@@JulieLorraine1 you think I can use one of those egg whites milk?

you should try using aquafaba instead of egg whites to see if you can get a similar result

Can you recommend a substitute for egg whites please