THE BEST 3 BALANCE EXERCISES FOR SENIORS TO MASTER
HAVING TROUBLE WALKING? STUMBLING? FALLING? THIS CAN HELP!
These other videos might help:
10 best exercises to improve balance • SENIORS OVER 60: BEST ...
Learn how to walk to reduce falls: • How to WALK to prevent...
Stop leaning forward when you walk • Seniors: the best exer...
Best single Balance Exercise • The BEST single exerci...
How to get up after a fall • HOW TO GET UP AFTER A ...
The best exercise for reducing falls: • The BEST single exerci...
3 Exercises to Improve Leg Strength • Seniors: 3 Simple Exer...
Toe-tapping for balance and stability: • Seniors: The Best exer...
FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com
Пікірлер: 8
Thks i will definitely try it .
Beautiful exercise to practice.
❤ He,s good teacher
@neurolasticinstitute424
7 күн бұрын
Thanks
Will this help people with Ms who have balance issues?
@neurolasticinstitute424
7 күн бұрын
Yes! They will hep anyone, with any problem improve balance, including those with MS.
🙏🙏🙏😊😊😊
I have MS and my fisio gave me the 3rd exercise, so I think this will definitely work.