10 best exerices to improve ataxia and balance
Ten exercises to improve balance and reduce ATAXIA after a stroke or neurologic injury
FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com
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Пікірлер: 6
Love this video, Doug gets right down on the exercises without droning on
sir there are so many exercises videos for ataxia, but yours is really worth it.
These exercises were the most helpful in getting me to improve my balance. I did it exactly as was described in the video. It took 3 months to gradually increase my balance to step over an Object but doing it 3 times a day helped me greatly. I did it daily but I didn't do it so much to tire myself. JUST COMMIT YOURSELF TO DO IT DAILY AND YOU WILL GET THERE.
Thank you
It feels like I had the best time watching this video. You're going to ❤❤it too!
Simply great, great again and again