The Basics of Mitt Work | 7 Boxing Training Tips
Спорт
DOWNLOAD THE FREE FIGHTCAMP APP:
▸ fightcamp.app.link/MRQpBJF81kb
GET MORE FIGHTCAMP
》Explore & Shop at FightCamp: joinfightcamp.com/?...
》Subscribe: / @fightcamp
Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from prospect boxer to a contender to a CHAMPION!
To start building or adding to your boxing training, check out the FightCamp Prospect Path. Work your way up from the foundations and build upon your fighting skills to bring that inner fighter out!
7 Basic Steps For Holding Mitts:
1. Keep Mitts Tight
2. Don’t Jam Punches
3. Make It Realistic
4. Keep It Simple
5. Join FightCamp
6. Start Slow
7. Add Appropriate Resistance
Check out these FightCamp videos to enhance your boxing training:
◦ 3 Body Shot Combos with Flo Master: • 3 BODY SHOT COMBOS YOU...
◦ Step by Step Boxing Combos with Coach PJ: • Video
◦ 3 Punching Bag Combos with Shanie Smash: • 3 Punching Bag Combos ...
◦ Boxing Training At Home Combos with Coach PJ: • Boxing Combinations Fo...
FREE DOWNLOAD | FIGHTCAMP TRAINING JOURNAL
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: joinfightcamp.com/journal/
JOIN THE TRIBE
▸ Instagram | @FightCamp / fightcamp
▸ Facebook | / fightcamp
▸ Facebook Community | / 542530602799015
#boxing #mittwork #training
Music: MB01ICTGUL0JBAS
Chapters:
0:00 - Introduction
1:00 - 1. Keep Mitts Tight
1:12 - 2. Don’t Jam Punches
1:44 - 3. Make It Realistic
2:27 - 4. Keep It Simple
3:04 - 5. Join FightCamp
3:39 - 6. Start Slow
3:56 - 7. Add Appropriate Resistance
4:47 - Subscribe
Пікірлер: 22
*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3hGyE1o ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members
One of the greatest martial arts training source on internet
One of my favorite things to do!
PJ please more boxing workouts for beginners. I Like them.
All true. I would add something, the mitts are what? Mitts are mostly a target and striking tool used to develop hand-eye. But also develop an understanding of distance, understanding of returning your hand to block/throwing your punches correctly/catching punches correctly/slipping punches correctly. Mitts can teach at range (which for a beginner is where you should start), midrange and in-fighting. Think of the mitts as both a target (Your head or body or guard), and something you can use to strike at someone your teaching. As you begin to see the mitts beyond merely a means to throw punches at you will see the “why.” Why they (boxing coaches) are using the mitts this way, why they are holding them here or there.
Amazing introduction to the platform. Love it 🤘🏾❤️
Great tips! Mittwork is one of my all time favorite ways to train!
Great advice guys! Been looking forthis info!
I want to hold mitts for my 10yo son (poor mama lol) and we both struggle to find a way through it. This helped us a ton! Thank you!
Great stuff
Greetings from Brazil. Thank you for the tips and high level techiniques.
Great quality content, very important information you guys shared with us today. I'm going to apply them into my session today 🥊🥊💯
@TrainwithPJ
2 жыл бұрын
DO WRK Leon
Love it!!!
Thank you coach PJ...
@TrainwithPJ
2 жыл бұрын
thank you for watching!
Dope...thank you
One day you will reach 1 million 🔥💥❤
I gotta get PJ to hold mitts for me!
Thanks dude in the blue for clarifying that because that dude in the black was trashing everyone who works the met better than him!!
I agre all that fancy shit isnt practical
@bunnyman6321
Жыл бұрын
kzread.info/dash/bejne/foafudexmpiuk5s.html